How to Use VISUALIZATION to Perform Your Best CONSISTENTLY as a Dancer!

[@elizabethshaklee8450]

Thank you so much for this video. ❤ I used this method of yours tonight during my Nutcracker dress rehearsal, and for the first time in my 10 years of pointe work, I had absolutely no stage fright, and I had so much fun!!! 🙌🏻❤️🥰

[@biancahagenberg7471]

Thank you! I thought I'm "fluent" in visualization, but I just learned something new. Great stuff! ❤👍🙏

[@emilystevens2016]

Wow! I am thrilled you did a video specifically on this topic, diving into "how" to visualize. You explaining how we already do this helped me to see where I am already doing it in my life (movies, practicing conversations with people in my head, etc.) I definitely feel like during pirouettes in class, I subconsciously start visualizing myself from my teacher and more experienced students with negativity (even though thankfully my teacher and the other girls are super supportive). So I practiced a bit during this video visualizing pirouettes. I realized during the visualization that I had some confusion about pirouette landings that I didn't realize was there. So in my head I was able to imagine and "feel" the different ways to end. I'm excited to this in class now with some more confidence. And the micro- visualizations too! Your channel is such a gem. I appreciate the love and consistency you put in it. ❤