How To Wake Up Early | Rebecca Louise

This video is about how to wake up early. If you're not a morning person, watch these tips for how to be an early riser!
Rebecca Louise here, wanted to say hi 👋🏻 and Welcome you to my KZbin Channel. This is a place full of Sweat, Grit and Positivity! ✨
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Disclaimer: Everyone's results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt.

[@zeezeenu]

My problem is not waking up early, it's going to sleep earlier. 😬

[@Rebeccalouisefitness]

ah yes i have that same problem, my brain goes on forever!

[@Moon_lulu]

zeezeenu hwaaa mee tooo :(

[@sarahseiranova8578]

Rebecca thank you ! i do your exercise every day and i feel AMAZING!!!!!!!!!!!!!

[@Rebeccalouisefitness]

You are so welcome!

[@mckill85]

Good tips :) my main issue isn't falling asleep, but staying asleep, which is why I lie in because my sleep is so broken :( I find it hard to switch off, my mind is always working overtime. If you haven't already, another good vid idea would be how to switch off at bed time :D Love your vids by the way and follow your workouts a lot :)

[@TheMcGuireLife]

I wake Up To The Weather Channel Every Morning. When The Local On The 8's Come On. Music Starts Playing I Start Moving Around Then Get Up And Make A Cup Of Coffee .And Watch The Weather Channel That's How I Start My Morning!!!

[@nicolearden5850]

HOLY CRAP THANK YOU FOR REMINDING ME TO SHOWER!! IT'S 9PM AND I HAVE SCHOOL PICTURES TOMORROW AND I COMPLETELY FORGOT THANK YOU SO MUCH!!

[@Rebeccalouisefitness]

hahahah the dreaded school pictures! hope they went well ;-)

[@pattycandle3596]

Good advice ! It's already easier for me and workout after eating is a good motivation too !

[@Rebeccalouisefitness]

Thanks so much! I hope you continue enjoying the vids!

[@sophieharvey6114]

Thank you do much Rebbeca! I will no longer be late 😊 Could you do a what I eat in a day video? Thanks

[@Rebeccalouisefitness]

haha good job! Yes thats a great idea!

[@fantasticallyliz]

Thank you so much for this and all the videos you've made. I've been striving to live healthier and get in shape, and your videos have motivated and inspired me!

[@Rebeccalouisefitness]

That's amazing!!! Team Fearless is always looking for new people that's living that lifestyle actually. Message me at [e-mail] so we can chat more

[@Rebeccalouisefitness]

Hi lovely, aww thank you!! Keep up the hard work and you will achieve your goals xx

[@yanwending6542]

I have followed your work videos since 2013, always amazing!! And I just start my morning workout today, definitely need these tips!!💗❤️

[@Rebeccalouisefitness]

ah thank you so much for being there since 2013!! yey so glad you are liking the motivational stuff too

[@cansubayraktar9243]

i love you rebecca💖 today, i really get up late and i feel unhappy and confused about how i can fix it. then i saw your new video notification. thats great😻😻😻

[@Rebeccalouisefitness]

yes!! so happy it can help you, it helps me!

[@kimng4081]

Thanks a lot I tried the alarm thing before but music and shower and moving around, think that's gonna work so well ❤

[@AJClementinexo]

Needed this!!!

[@Rebeccalouisefitness]

so glad it can help!

[@krystalgiegie545]

I only New about your 1st Advise lol Tomorrow I Start training at My new Job😄 and Im definitely using all Your tips!!👍 Thank you sooo Muchh!!❤

[@Rebeccalouisefitness]

good luck with your new job and welcome!!

[@staciel.7204]

Hi, Rebecca! I love your videos and have been using them daily to workout, always mixing it up. I have a stress fracture in my foot, but I don't want that to stop me from working out. I've been focusing on arms, abs, and butt. Could you make a video workout that doesn't place strain on the feet/ankles for those with sprains and stress fractures? Because that would be AMAZING! Thank you :)

[@Rebeccalouisefitness]

I'll see what I can do! In the meantime, message me at [e-mail] I want to hear more about your goals and chat :)

[@Rebeccalouisefitness]

Hi Staice, i would keep doing low impact worouts as we dont want to hurt it even more. Thanks for the idea on new workouts to film xx

[@Kayla-de2vq]

Great tips thank you!! It's so pretty where you are too!

[@Rebeccalouisefitness]

Glad you liked them Kayla xx

[@KNatt1014]

I love this kind of video. Thank you❤

[@lararubano2734]

Wow, loved the video! I am defenitely going to give these tips a try tomorrow! Thank you Rebecca, you are amazing! ♡

[@Rebeccalouisefitness]

thank you! did you try it out yet?!

[@lararubano2734]

I have to admit it was hard to get up to turn off the alarm this morning, but it definitely worked for me! I'm in a really good mood today, listening to music while I got ready was a great idea. Thank you Rebecca for this simple but really efective tips, wish I knew them before!

[@Rebeccalouisefitness]

Hey Lara, thats great to hear! Keep up the great work xx

[@lararubano2734]

Rebecca-Louise thank you for always keeping me motivated, I love you!

[@Rebeccalouisefitness]

Keep up the great work lovely xx

[@yerbauena3469]

awesome advice, excellent Rebecca!!!

[@Rebeccalouisefitness]

Im glad you liked it :)

[@hiendinh3429]

Thankyou I needed this 😭

[@Rebeccalouisefitness]

you are welcome!!

[@zainabrafiq7332]

Can you please please please show us some exercises to lose fat around the neck? Thank you! Love your videos!

[@Rebeccalouisefitness]

that area is going to be mostly about what you eat! I have a nutrition guide on my website!

[@shaleenshaleen4084]

i love this person!

[@Rebeccalouisefitness]

awe so sweet thanks

[@mariahaji2226]

amazing Rebbecca thank you

[@Rebeccalouisefitness]

you are amazing!!

[@rubygoldblatt1015]

love your videos!! you are soo motivating thank you!

[@Rebeccalouisefitness]

happy i can help, Ruby!

[@Rebeccalouisefitness]

Thanks lovely. Glad they help xx

[@ParachuteRoses]

Did you use to work for XHIT DAILY?! And now I found you because you were my favorite!!

[@Rebeccalouisefitness]

YES!! IM SO GLAD YOU FOUND ME!

[@reemaal.9636]

Love it!!

[@Rebeccalouisefitness]

thank you :-)

[@cassandrachetty1820]

Hi Rebecca, what food should you eat first thing in the morning if you prefer to do a morning workout?

[@Rebeccalouisefitness]

Hey Cassandra! Send me an email to [e-mail] and I will tell you exactly what you should be eating!

[@Hartiful]

You deserve so many more subscribers! :)

[@Rebeccalouisefitness]

awe thank you! Love everyone who helps and shares the videos!

[@Hartiful]

+Rebecca-Louise No problem! :) Thank you for all of your videos. I've been using them everyday..getting up at 5:45 some days haha x

[@Rebeccalouisefitness]

Im so glad you are enjoying them!!! WOW keep up the great work xx

[@Kejti369]

Great tips;) Have a nice day!:)

[@Rebeccalouisefitness]

thank you, and you :-)

[@Nais588]

❤❤❤ Merci Rebecca !

[@Rebeccalouisefitness]

You're welcome!

[@ms_zoo2]

thxxx

[@jessicatda]

Awesome video! Cold showers for the win

[@Rebeccalouisefitness]

haha I know that wakes you right up!

[@lea-sophieernst3688]

Your so motivating!!!! :-O :* LOVE TO YOU ❤️❤️❤️

[@Rebeccalouisefitness]

love to you lea!

[@GretaB239]

Love your Videos! sorry, my mother tongue is not English so I want to ask what "kind" of English you speak- American or British English? And where do you live? It looks great! Love your videos

[@alarasubilgez3949]

She kinda sounds like an Australian but i might be wrong ofc

[@Rebeccalouisefitness]

british!!

[@Rebeccalouisefitness]

oh thats a great question! sometimes I am more american and sometimes British! overall though I am a brit!!

[@GretaB239]

Haha okay thank you :) And where do you live?

[@Rebeccalouisefitness]

I live in the USA xx

[@TearsofaLunarian]

Going to bed early, now that's the real challenge. And sleeping longer than 5h on workdays. Hnn...

[@Rebeccalouisefitness]

great nutrition will also give you lots of energy!