How to wrap your wrist/hand with Mexican style wraps for Boxing, Kickboxing, MMA & Karate

claycombkarate.com | / claycombkarate
/ claycombkarate | instagram/claycombkarate
This is a tutorial video explains how to wrap your hands / wrists with a 180 cm. mexican style hand wrap.
This is a basic hand wrap method to support your hand, wrist, thumb and add plenty of padding to your knuckles. Wrist / Hand wrapping is an essential part of Martial arts such as Karate, Boxing or Kickboxing for heavy bag training sessions in order to help prevent careless injury when striking or punching any equipment with or without gloves.