How To Wrap Your Hands For MMA & Boxing With Georges St-Pierre

Former MMA Welterweight Champion, Georges St-Pierre discusses hand and wrist injury prevention during training with Official Hayabusa Sport Doctor, Dr. Knight.
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Watch to learn Mixed Martial Arts and Boxing hand wrap basics from Georges St-Pierre himself.
For more information on Dr. Knight visit: bit.ly/1lkWUPN

[@mrstrdknmabalz1412]

If this is a tutorial on how to wrap hand, then the camera should focus closely on the hands. The other guy isnt even necessary

[@johnny_tapia]

Thought the same thing.

[@tmass1]

it's a hayabusa commercial though. that guy is there to make George say good things about the products.

[@mihaiarmy666]

@@tmass1 He talks about the filming..its not necessary to film that guy,the camere should be focus on the hands of George

[@doobiwoohdoobiwooh895]

You still can see everything you need, it's not rocket science after all

[@snoflake9485]

If we had a company it would also be a challenge to stay away from Mr. St-Pierre doing a tutorial.

[@nadaelhawary3763]

I would just like to point out that as Georges said the wrapping isn't mainly for knuckle protection (you have gloves for that) it's for wrist , knuckle , thumb , and fist _support_

[@goodcitizen3780]

As well as extra padding. 3:25

[@Noah-boat]

​@@thetej2227nuh uh

[@borisp9163]

Its for gloves protection, I use to train without wraps on heavy bag and my pointy knuckles always splited padding on them very quickly 😅 so you can extend life of your gloves with extra padding on knuckles

[@yasharmj1717]

Love how a legend like GSP is showing this

[@RawLu.]

Every Canadian should be so Proud of this incredible human being. The Pinnacle of Sportsmanship.

[@SJVC247]

Gota love Georges accent haha

[@llenradify]

***** MMA's Jean Claude Van Damme... Hehe!

[@NAubc]

Go to Montreal. They all speak English like that.

[@kroniclemma]

One Two Tree

[@cyrixfr8165]

@@NAubc dosen't they speak French ?🤔

[@JC6411]

@@cyrixfr8165 we speak both but the younger generation doesnt rly have an accent, but if you go out of Montreal in other cities, pretty much everyone sounds like Georges when they speak english lol

[@epr8974]

Pretty standard wrap that works for almost every context. Great explanation of the details. I'll link this to people who want to know an easy and effective way to wrap their hands.

[@DCI_LeoDan_]

"Thank you dackter."

[@w.dieterich7077]

DCI Leo Dan 😂😂💀💀

[@martingaspar8364]

he likes to wrap around his wrist tree times

[@anonoumos]

great explanations

[@erebys21]

This is one of the best tutorials on youtube. Thank you for uploading this.

[@MonsterChuck]

I have tried quite a few hand wrapping techniques that have worked great. I just got a pair of Hayabusa gloves for the extra wrist support and was getting frustrated because my hands weren't fitting well with the wraps. Literally could not get them on without someone helping me. This wrap technique works great though. Tried it for the first time today and was able to get my gloves on solo.

[@ronthunders6124]

I love georges

[@pauserepreviews4511]

Nicely done! Trying this out 👍🏽

[@StreetBeefsFighter]

GSP is awesome!

[@elyacoukakarim]

Thank you. may God bless you

[@mrchoon2010]

Thank you! I haven't started yet, but when the gym opens up, I'm gonna start. Been learning some basics before I go

[@mrchoon2010]

@@thetej2227 Saved from what?

[@mrchoon2010]

@@thetej2227 What sins?

[@v_alexiadis]

Nice!

[@Liverpoolfc9karim]

Most important step is to go around your wrist TREE times.

[@xpozzo1596]

would you prefer him to say FREE times ?

[@RaptorJesus316]

As tu une idée comment parler en francais?

[@Liverpoolfc9karim]

no, i rather hear tree times, than Mcgregor...'' all these fehterweights need to tank me tank me tank me??

[@Liverpoolfc9karim]

andko123 know who he is dumy, in case your too stupid to understand i was making a joke.

[@joestabbin7003]

Karim Lichtsteiner donc es-tu capable de répondre à ce que j,écris ou bien t'es trop limité à rire de l'accent d,un champion ? :)

[@snakemont]

Thank you GSP for showing me the light!

[@imadadbestjobintheworld5259]

Thanks for the Mr Georges :-)))))

[@dude.0]

Pretty Useful.

[@tehrizen2583]

You think it will be ok to use 2 hand wraps for each hand?

[@elixthirst]

Teh Rizen its not legal for comp but if ur training and you need it because ur hands hurt, I would recommend hand wraps that arent wraps, they are gloves that just came out, they are very nice, it could be ok to use 2 wraps but do a little research on the hand wraps and you will be happy.

[@toxicx1bams453]

I'm in the middle of reading his book and I look up how to wrap your wrists and this is the first thing that pops up lol

[@frankliu8186]

If I close my eyes... I could hear van damme.... Lol

[@coolman54061]

no homo

[@setokaiba200x]

interesting. i'll try and wrap my hands that way next time. thanks.

[@goodspeed2337]

Way to go cameraman you had one job to do!!!

[@davidrodriguez4016]

The biggest MMA fighter of all time.

[@timkeener6]

is that how you wrap your hands for wrestling?

[@martinserious7911]

👍🙏 bestjob

[@iliketohearmenmoaning]

GEORGES RUSH ST. PIERRE

[@iamaGod357]

It would have been better if he used yellow hand wraps we cant really see what he is doing with black hand wraps

[@SelfActualized174]

my hand wraps are much shorter than his so i cant wrap my wrist at the beginning 3 times.

[@hussydahustla]

get thai wraps

[@StarryTemplar]

What company is Hayabusa? American or Japanese or ?

[@ichiagou]

@@Underfaith canadian

[@TheJimjamAkiFan]

Hand wrapping is like ze stock market

[@bestbotreview]

James Corneck zee* Can you explain what you mean by that statement

[@jangosavdjdubsak1079]

“🌳 turns” - GSP

[@fitrimalayan1063]

2:03 Start

[@dudegreg]

"Extra padding"... Shields was right!!!

[@6jizza6whizza6]

OMG!!!! a bandaid What a fucking cheater.....

[@dudegreg]

Grease-gate

[@aldosaz3702]

UFC hand wrapper wrap your own hands an they sign the gloves and the also the put tap on it to make sure that you not cheating

[@erratic9504]

Isn’t he in Kickboxer: Vengeance?

[@oak4026]

Yeah

[@alexgarza9548]

The winter soldier

[@courchar]

for sure, i think that's what he is most famous for

[@Tom-uj4uf]

Hearing someone say "I know GSP from a movie" is more painful than "I know that song from tiktok"

[@x-nova5957]

@@Tom-uj4uf like he wasn't the face of MMA for years, oh that's that guy from winter soldier!

[@totalsubmition]

The wrap is more for the protection of your wrist than your knuckles.

[@TARUNKUMAR-xu4qf]

George 'Rush' St Pierre

[@yasharmj1717]

How long are the hand wraps hes using in the demonstration????

[@daveomega7660]

180-inch hand wraps

[@keptgtagamer5953]

180inch or 4.5m

[@samastur]

is it god wrap??

[@kroniclemma]

I love Georges, wun, too, tree

[@davidson2004fatboy]

I LIKE the Hayabusa MOTORCYCLE, FACTORY 300 KM from FACTORY

[@MrJDIndustries]

Your your your

[@sethgeorge8344]

Are those 180 I assume?

[@iliketohearmenmoaning]

ThePurpleSombrero I think that's the only length they come in

[@kamahao4439]

George I am not impressed by your wrapping hahaha

[@Anniemax1]

lmao good one

[@livingweapon]

Maybe so but i wrap my hands the same way and it's tighter than a condom

[@PeachiiWubs]

@@livingweapon same dude

[@erebys21]

@@livingweapon Good to know you have experience with both

[@mrsirdeath1971]

1, 2, Tree,... 😂

[@Voronza]

What length of padding George use?

[@keptgtagamer5953]

4.5meters (180inchs)

[@Messii.The.GOAT.]

@@keptgtagamer5953 thank u so so much

[@anguschua8190]

hu

[@zorosan196]

Damn i Still dont get it

[@CJ-pl4uz]

👀

[@MrRottkiw]

Can I use it for Muay Thai? I'm not sure, if there are some differences between wrapping for Boxing and between Thai Boxing, thanks for the reply guys

[@MrRottkiw]

Thanks :)

[@johnnyrobbsodully3405]

How about a 180?

[@Luciferarrow]

what is the material used to wrap? so I can buy I ebay or amazon

[@xXDani6540Xx]

I know I'm late, but they used the Hayabusa Boxing Wraps, however there are also Boxing Wraps with this material by other companies

[@lemonadeninja3339]

Bro just go ebay its good and look thru the wraps gl

[@ernestolealislazamora5915]

2:07

[@kamuranDeliormanli]

ı don't know why bu GSP reminds me Jean Claude Van Damme here.

[@walterwhite3538]

No one: goergy: tank yu dock tour

[@raf8474]

" what you need to do is aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaah"

[@CJ-pl4uz]

😁

[@bmw525]

It's sad to see him punch drunk like this. Take care of yourself GSP. You gave us good fight memories and highlights.

[@SenorCockblock]

LMAO it's a french-canadian accent hahaha

[@austinasiutto1454]

Ya his brain is fine, it's just that English isn't his first language.

[@gabrielcaron3413]

HAHAHA! Excellent!

[@dannychaw5207]

mobile legends hayabusa

[@echoscope4278]

The subtitles are completely blocking his hands the whole time

[@mouse7965]

Maybe turn them off?

[@HenryTheBoilermaker3rdYear]

I don't recommend this because your knuckles will still hurt when punching I recommend wrap the knuckles more than 10 times.

[@xployt1]

Jesus Christ Quit being a bitch Jesus.

[@HenryTheBoilermaker3rdYear]

xployt1 im not Jesus

[@llenradify]

Jesus Christ What's the matter JC? Hiding your identity like that. Afraid you'll get crucified in the net?

[@deathmasterheartsnap1537]

I think you should look into more padded gloves.

[@xployt1]

***** k

[@Air2nyc]

Who Is This Can Trying To Teach Us How To Hand Wrap 🤔 GSP Never Heard Of Him 😅

[@rain.0_0.]

"I am not impressed with your performance"

[@Voronza]

Is it a meme I don't know?

[@gdgd5194]

@@Voronza I am not impressed with your knowledge.

[@Voronza]

@@gdgd5194 haha, neither am I :D

[@gdgd5194]

@@Voronza WHAT?! YOU WEREN'T OFFENDED?!

[@XMetalChefX]

I am not impressed by your handwraps!

[@Not2Be0utDone]

I am not impressed with his wrapping

[@ssadiq96]

NO ONE: LITERALLY NO-ONE: ABSOLUTELY NO SOUL IN THE WORLD: KZbin:LEMME SHOW YOU HOW TO WRAP YOUR "YANDS"

[@darkkitchenrecords2625]

These two look too educated for MMA

[@roflswamp6]

Neaman Lerhmari too educated? Mma is for intellectuals bro

[@911247666]

made in china

[@fewhavestrength]

Mind you I don't know why this frog is worried about his hands, he's a dry hummper maybe he should have come up with a new groin guard instead!

[@anonoumos]

look at koschek`s face after their fight

[@fewhavestrength]

I understand you're a fan, but you don't.

[@SteveMunguia]

Another bandwagon fan that doesn't understand the point system

[@SteveMunguia]

***** I agree, still better than boxing but nothing like the Olympics

[@krazyshady902]

He's one of, if not the best fighter of all time. You're a nobody and always will be

[@railroadtrash09]

Get someone who speaks English, a color that is visible, and a real camera man, so that way you don't waste people's time..