How to Write Without Crying

[@abovewater6918]

Awesome video! Great advice. I really like the 5 minute rule. You can apply that to so many things in life. Anything that might require work or effort really. Quite often it is the mind makes us think something is going to be worse than it actually is. 5 minutes sounds like a great amount of time where your mind will either get over the hesitation, or you will know maybe it isn't the right time for this. Either way at least you have an answer

[@demiaspeywriter]

Honestly it work like a treat and it is so simple - 8/10 times it works. Another life hack I’ve found helps me is a standing desk and under desk treadmill. My ADHD loves it 😅🎉