How We Prepare for Competitions

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[@CodyMillerAdventures]

Big thanks to Ridge for sponsoring! Here’s the site if you want to check them out! ridge.com/Cody

[@AF-pw5ct]

Lilly's ripped cap stays on her head for the entire workout. Meantime my non-ripped cap starts to come off of my head after like 400 yards if I don't keep pulling it down. lol

[@logun0]

You are such a great ambassador for the sport. These videos make me want to be 20 years old again and back in the action

[@suzannekellman3914]

Good luck at TYR Pro Swim Series tomorrow!!

[@jenizard9611]

Watching this right before a competition 😅

[@chemagomezmartin8101]

good luck

[@T_kalkaiii]

what meet? i’m at jr/sr champs this weekend in MD

[@lukemayher8580]

what meet is on a wednesday

[@T_kalkaiii]

@@lukemayher8580 some meets last an entire week

[@T_kalkaiii]

@@lukemayher8580 but i’m sure he means this weekend

[@jo-annelo2896]

Gotta love a sauna after workout!

[@cannonball9478]

I think the amazing thing Cody is you do all this training and make time for the park 😊

[@tricedennishirr4516]

Yes! On “TheGreatest Showman” for #1!

[@taylaranger7036]

best of luck at the comp cody!!

[@patstevens2959]

Congrats,Lily

[@thiec.1513]

Best of luck

[@michellerueff2008]

Moulin Rouge....I look forward to hearing about your competition, always fun to hear your goals before then break it down after, success or learning opportunity...

[@rodrigoperezsalmeron8264]

Cody, great video, youre a source of motivation , keep rocking man. By the way, could you add your workout down into the description?

[@flyboymic7182]

Awesome videos Cody, thank you for bringing excellent content 🔱💪

[@patstevens2959]

Saunas are great,not so sure about those cold plunges!!!!!(????????

[@patstevens2959]

The water looks so good there!!!!!!!

[@414s4]

Is it just a coincidence that Lilly is wearing an Apple Watch in this video?

[@patstevens2959]

Way to go,Mariah!!!!!!!

[@masongao123]

yeahhhh

[@Nick_hunter_]

Unpopular opinion: Driving a vehicle LOWER to the ground is more fun as it feels more like a race car and “one with the road” so to speak. Where taller vehicles tend to sway/move around more when turning d/t the greater travel in suspension. But to each their own!! 😂😂

[@mindydougherty615]

Chicago..les mis..singing in the rain..la la land

[@NC-bv7ro]

Cody sorry but Mary Poppins gotta be in there

[@hussnain7552]

The goat finally posted

[@cooperlovera1156]

Your sauna might be 180-190 max; 215 is over boiling point, no way you're sitting in boiling heat for 20 minutes at a time lol

[@flyboymic7182]

Hi Cody, so when your first on deck as you many times are, does there have to be lifeguards there when you get in pool❓

[@user-vt6qo7ng9r]

🔥🔥🔥

[@gameknight-ly1vs]

what’s the point of the sauna and cold water? is it to get rid of soreness? i always thought saunas were just for losing weight (wrestler here)

[@CAST-wq6bm]

what would you give the tyr venzo influx out of 1-10???

[@elenaamelenko7122]

hi cody

[@brokencabbage4667]

Top 3 musical movies Highschool musical 1, 2 and 3

[@rjginsburg]

What’s the commercial!!

[@pentaxwgiiandmylittledaugh5475]

hi , Lilly, did you like PASTEL from São Paulo?????

[@Natalieswims22]

Musical movies: 1. Grease 2. Mama Mia 3. Lala land Musicals: 1. Wicked 2. Funny girl 3. Little shop of Horrors

[@matthewcollado5272]

Le cap that was not 215 degrees

[@farmgirl1011]

Hitting a deer and driving a truck? You are a true Midwesterner now Cody 🤪 To really seal the deal, you should get your own truck.

[@jonazng9550]

Hello

[@tylermathews7664]

hamilton is the best musical!

[@Swimmer47]

How does Lilly avoid having the Swedish goggles not come off when diving off the blocks?

[@MmCelliste]

Swedish goggles, once on your face, never come off. Make sure the nose string is short enough.

[@scarlett_inklady_6205]

Ive sent an email inquiring private lesson and no reply 😭

[@southsun1149]

I am surprised the camera can still survive at 215F.

[@NEMissile]

I am the first viewer 😮❤

[@mysticwolfzm3865]

Second

[@Raphael-yy1qr]

fifth

[@commirevo89]

You all kept mispronouncing Les Mis.

[@andreashammar3548]

How do u always get sponsors when u get only 2k views after 4 hours?