HUGE PARTY AT THE GYM! HEAVY ARM WORKOUT! | REGAN GRIMES

[@aguider82]

I like when he says thank you at first intro of the video no body says that this days big fan keep it up 💥

[@jodyjnlv]

Regan man you look great, thanks for taking us down your path. What a cool dude

[@craigsimmons6619]

killing it big dawg! you wanted to bring more size and thats exactly what you did.. best of luck!

[@mvp1116]

Regan is following Jay Cutler. Real good dude, having regular convos with fans wanting pictures.. Nice!

[@Hematoph]

I would never talk to an Olympian in the gym. That place is their place of work. I feel like I would be in the way, and they would be too polite to tell me.

[@areMiller]

Yes ! I feel like he will be the next modern day jay

[@w2sixpackchef]

PAELLA : PIE-A-AH =) So damn good! Lemme cook it for the crew after prep!

[@ReganGrimes93]

Wow I would love that!!! It’s actually one of my fav meals of all time!

[@ELFAMOSOIRVING]

Excelent week, Hercules Regan.

[@NujuBIONICLE]

cannot wait to see you at Olympia champ💪💪💪

[@HeadPack]

Enjoyed your comments related to injury prevention and keeping things as healthy as possible. You apparently made some strides with that. Not only do your eyes not look like they are about to pop out of your sockets anymore, your skin looks healthy too, and your facial features become more akin to pre-Kuwait. This is good to see, as many other bodybuilders give a clear impression of a body detoxifying in over-drive.

[@stevenm6205]

Regan has made such huge improvements over last year, excited to see him climb the ranks in the O.

[@nkcubekoklaas2765]

Your gym playlist please!!!

[@hanzyj7021]

Grimmy lookin good man! Might crack that top 10 this year!

[@Joshmiranda88]

Who’s grimmy?

[@abdufit9382]

love you videos bro

[@martinjoseph9449]

Happy to see ur video first. Love from INDIA REGAN

[@PLUMEY14]

You and that darn cream of rice lol Have yet to try it...grew up on Cream of Wheat mostly.

[@thinbluelinelife]

Good content bud, I would dial down the music a little it was hard to hear what you were saying.

[@ddddddff4038]

Great workout.

[@sanjaykrishna3149]

Fouad’s podcast playing in the background!

[@projecth814]

That olympia jacket is sick dude

[@chickenchokercharlie3161]

Add the focus, man. Add it in at this point and go for it...Lots of guys in the bodybuilding world pining for the place you are in right now, so you must do your best, man. Do your fucking best and pull it into overdrive in the stretch!!! Good vibes, brother.

[@jaimealvarez1308]

Why do you still use the orange box? Isn’t it super high in iron?

[@BABLU-4836-SHKD]

Awesome mate!

[@INDIAN9K]

Keep Going Bro Go For Best

[@b_46_crypto]

Great improvement, looking huge 🔥

[@PULAG]

Heh, thanks bee.

[@robertlettington6931]

🤙🇨🇦🤙 Look out Phil Heath here comes Regan Grimes looking great brother.

[@PULAG]

Phil retired 20 years ago. Buh-hut

[@robertlettington6931]

@@PULAG Phil The Gift Heath just retired last year bud.

[@luisnunez6921]

Great vlog as always thanks

[@晓冬陈-y8f]

can attach BGM in description?😝😝

[@marvingamotin5019]

Regan will be mr olympia 4-5 years from now

[@areMiller]

Look at his at eyes at start , dude deff is grinding hard ..

[@user-xs4rm1ti8f]

Man is partying when the Olympia is very soon 🙃

[@rabiaboksmati4406]

sick video, great audio

[@kennethlong534]

Love this guy top ten idk 11 0r 12

[@zinomarouf3666]

Good luck Regan get first place

[@JimmyPellechia]

Move to Toronto

[@AngelPerez-vo7nn]

Wish you the best at Mr o Regan grimes and would love to 👀some content workouts at your gym if you still own it and in my opinion you should train with Zane Watson he brings the best out of you and get 👍results 👍content bro 🦁👑

[@reedallyn1767]

I think the talent lineup is going to be difficult to master at this year's O. Its too thick with the likes of Walker, Ramy, Choopan, Bonac, Valliere, Curry etc. who seem to have pulled off some great improvements and increases in size/conditioning by the teaser videos they are putting out. Even Hollingshead is going to encounter a lot of competition. You gotta bring it. Best of luck. Its a tough field.

[@ds381]

song at 24:10?

[@wanahmadatiqi3294]

❤❤❤

[@wasimfiroz2137]

Top 6

[@hungujjar4233]

Fans everywhere 😂

[@ifxpapaiyt8190]

Sir big fan...pz give me a heart ...

[@vickyrai39]

First like for mr Olympia

[@brennon9755]

Does anyone have any tips for lagging triceps? I feel like i feel my right tricep a lot more than my left one when lifting

[@ngatiwarrior6975]

Slower controlled higher reps with less weight, sounds like it's a mind muscle connection problem 👌

[@brennon9755]

@@ngatiwarrior6975 it definitely is bro.. thank you I'll try this out. I have a very hard time with mind to muscle connection with triceps

[@didliftdan468]

Train them one side at a time too for some sets

[@brennon9755]

@@didliftdan468 thanks bro, ill give this a shot forsure i never really train one handed movements for triceps it feels more uncomfortable for me and i kind of start to notice some elbow pain

[@shoaibfitnessandnews7779]

Close grip bench press is a way to grow, keep hands like your nipples width apart and keep the elbows natural(not too wide not too close) try to hit the bar right below chest and hard squeeze at the top, helped me alot to grow triceps. 🙂

[@juank4439]

U and nick should be gym partners

[@eli2697]

sound coming out of left headphone mainly

[@rhaulsparrow6644]

damn is this your new gym in london? do u req vaxpass zzz

[@bawavlog3416]

U talk about biryani. In arabic dish. Full of rice . Chiken .mutton. etc.

[@riteshpeter]

👍🏽👍🏽👍🏽👍🏽

[@mikkoraylozada]

💪🏻😁👊🏻💯

[@rhinogonzales2306]

U got a lot of room to grow....

[@carter12319]

First….Regan give me a heart

[@luckyislegit7705]

When’s the next workout with Zane?! I miss watching you two workout!

[@AngelPerez-vo7nn]

I agree 💯%bro 🦁👑

[@Hunie17]

Now he's looking like a top tier bodybuilder.. top 10 looks almost a certainty. Keep it up regan!

[@PULAG]

Just ain't there with You though.. you crackin' Top 5?

[@hill160881]

Your audio is to low.

[@hehedann]

you need to fire your editor lmao

[@kenedyfitnees5146]

Quad stom

[@JerseyMuscle884]

Paella is pronounced pie-a-ya lol

[@codyivey8936]

audio is drowned out by music

[@mikelee7876]

I noticed nick tragili is rite about regans training he doesn't train super hard like iain or James or cbum. Maybe thats part of the problem

[@calcifiedbonecollector3222]

Which problem? Healthy joints? He is training hard but not body wrecking heavy. And his progresses tell you that he's doing everything right!

[@scottbraganza]

You turn off the music when you’re talking man, can barely hear you with volume maxed out

[@stevemassa6802]

Music is horrible

[@zypherfx]

you're a nice guy, but out of respect while you were training, not just walking into the gym those people that took pics w you at 18:17 should have waited until you were done training. Not while.

[@stevenburke276]

None of my business my business but you don't seem as happy happy as you were when you were married

[@AngelPerez-vo7nn]

I agree 💯%bro 🦁👑

[@jesuschristislordofall777]

Whoever believes in the Son has eternal life; whoever does not obey the Son shall not see life, but the wrath of God remains on him. John 3:36 For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. Romans‬ ‭6‬:‭23 Jesus Christ is the only way, seek Him while He may be found, before it’s too late, tomorrow is never promised.

[@aestheticbrah3125]

What the hell is with this editors, dont they test the audio only the video/visuals? Again left ear 90%of the sound...

[@LoganMichaelRichard]

Check your headphones bro

[@aestheticbrah3125]

@@LoganMichaelRichard yeah brah, thats the problem, i said nothing until i tested on 2 wireless headphones 1 wired headphone and than on 2.1 and 5.1 speakers, same problems...but thanks for "the help"(this part was edited)--> even on laptop left speaker takes 90% of the sound

[@mikelee7876]

Looking tried as fuck. I can tell vics not there anymore in the videos I like regan but I don't know about him ever winning a arnold or olympia he wold have to change his training and gain lot more size. And sometimes its not worth hurting your health longterm to maybe get top 5