Human Design Variables: Digestion Types (Color PHS) Pt 2

[@juanitaf.m]

Touch: 3:29 Sound: 6:05 Light: 7:51

[@TheSimplyCa]

Thank you!! 💗

[@jolly9872]

My Digestion type is 'low sound' and at first I thought my environment needed to be quiet, but now I understand that I need sound as the 'wiring' through which I can best intake food or life in general. So low sound isn't silence, sound it is necessary. For me low sound is more like soft (as in not loud), slow, low frequency, not too complicated music or sounds coming from my direct environment. Since I'm aware of this, I can really feel when it is the right kind of sound. Sometimes there is even too little sound and by opening the window, the sound of the birds in the garden will do the trick. If it's heavy rain for instance, then I need to close the window and it's the perfect muffled sound to eat with. Amazing isn't it? 🙂 It's almost 10 years ago when I first heard about HD. It's quite a journey.

[@sourceactivation]

As a low digestion I have found its about low frequency so electronics works best for me. No TV, no phone, ect. I enjoy conversations, birds, natural sounds, but the frequency from all this tech in our world has High frequency which people with high can definitely handle better. I also find places out of town help my mental digestion best as well. Loved reading your journey with it. Cheers

[@pandaaries3346]

Omg, thank you for sharing this! It is so insightful!

[@jennyg6782]

I am just learning about HD and I am a right facing Light Digestion and this is so bang on! I have almost my whole life skipped breakfast and always wondered why everyone says its so important. On sunny holidays I eat very little (often nothing until a late dinner), and I am definitely a night time snacker (the key for me being healthy snacks cause I love the candy!). I rarely have anything before 11am, and often I try and start my day with a smoothie and that takes me another several hours. I skip lunch often. Anyway, thank you for explaining ! I'm happy that my eating habits are actually right for me :-)

[@rkh7904]

This is the most sensible explanation I have watched regarding my arrow and type and aura in regards to digestion. So thank you very much. My digestion is alternating and I do like intermittent fasting. I relate to when you said about liking a certain food and then you tend to be done with it for a while and will take it up again later. I watched one video that said the alternating was the ' Hunter' profile....eating only one thing and not using seasoning with even salt and pepper and I went 'Urh Urh !, , yes I am a Generator, lol. I wondered if that person was going to say to eat the steak raw too, so I was put off by this as you can imagine.

[@sarahatkinson1092]

I am high sound. I love singing randomly and listening to music. I don't like lots of chaotic noise, but I do like the things I define as peaceful or fitting to my mood. I will try out your suggestions, thanks so much.

[@balagurubalakrishnan547]

Is there a transference for every variable arrow? That's 4 places (including the original type) from itself right? So, for calm touch, would it be appetite consecutive? How does that work? Cuz we'll be ingesting the environment in such a way too sometimes correct?

[@nataliah4478]

This is gold 🙏❤️ thank you

[@TheSimplyCa]

Thank you for checking it out! And I'm happy you found this informative!

[@jacquelynwostenberg1573]

Thank you for this video and explanation. My digestion is "indirect light/ evening eating" and my design sense is "feeling". My arrow goes to the right. So, I am wondering if the design sense of "feeling" falls under touch or light for digestion? Thank you for this very helpful information.

[@SirenoftheVoid]

That's absolutely wonderful.My closest friends have Calm Touch and High Sound respectively,it helped me understand them better :) My soul sister with High Sound happens to be a Valley person too.I got to see my own preferences more clearly,this is neat!

[@TheSimplyCa]

Knowing those around us can be so helpful! 💗

[@SirenoftheVoid]

@@TheSimplyCa This is my Transference, i do resonate with it. I learned it is healthy to go by both your Transference and your favored or ideal determination,which means i would be living with the High Sound profile as i gradually transform the way i digest to a more seasonal one. Did i get this right?

[@ashleighholloway4873]

I always thought it was crazy my son was calm. He is the most hyperactive person...(MG) I have ever met. (Legit ever...) Now it makes sense! lol And my ex used to listen to tv or SOMETHING ALL.THE. TIME. It used to drive me nuts. He even needed it on to sleep. My mom always needed it to be quiet. They even had to move her office back when she was working because everyone was too loud. I am light. I have had many tummy issues the last few years. I am still struggling to bring it back to balance and eat during the day instead of at night. I also hate wearing sunglasses. I have never liked wearing them. I had another ex that was SOOOO light sensitive. Now that makes sense. Wow. So enlightening! Thanks!!

[@TheSimplyCa]

These are all great examples Ashleigh! Thank you for sharing 💗 I love how HD helps us not only to better understand ourselves, but also those around us!

[@kyiasalts9812]

My design chart says my digestion type is evening eating indirect light but my strongest sense is touch. I’m not sure which example you listed I am supposed to go off of

[@sylwibk]

difficult life for those with direct light digestion - in the winter, when there is no light between 16:00 and 8:00 😄 thank you for sharing your knowledge, i understand myself more each time 🙏

[@TheSimplyCa]

Right!? But also, it doesn't need to be strict - just the overall highlight of the theme 🙂

[@ConsciousCreatorbyCelia]

OK this is so interesting and I am trying to understand it! My chart says my digestion is hot food, does that refer to the thirst type? Because it doesn't mention thirst... How do I find out which of the 6 types I am ?

[@IzumrudaLight]

How to determine my digestion type?

[@laylahalgharib3150]

Thank you!

[@French-Kiss24]

You’ve done a great job again. I just got my chart with the digestion info. Really interesting. Again, since lockdown, I’ve been being “lax” by eating later at night. Turns out that lockdown has been good for me as I guess I’m doing what dietitians say is wrong, but my profile says is right. Now I have a request. Would you consider doing some videos on Environments? You have been tremendous on the digestion and arrows. I would love to have your in-depth insights into Environments. I just found out I am Kitchens and I have no idea what that means.

[@TheSimplyCa]

Ah....the truth of "there's no one correct way for all of us" - it's so freeing!! Yes! Environments are on the list for upcoming videos 🙂 Thank you for being on this journey and I'm exciting to continue sharing this information!

[@ruthdayartyoga7855]

I’m indirect light, but I’ve always loved eating breakfast and I love eating outside. I’ve experimented with eating later but I don’t love it. Do you have any suggestions??

[@TheSimplyCa]

Honestly, if eating breakfast and eating outside work for you - keep doing that! HD is great for giving us awareness and permission, but if something doesn't work for you, let it go 💗

[@k4metal]

For the longest time my chart said in-direct light which made a lot of sense. Recently my chart changed to passive touch which also makes some sense. I’m drawn to colors, and an adventurous eater. I pay a lot of attention to ingredients and the integrity of it. I do intermittent thing when my body is drawn to it and prefer to eat towards the afternoons and evenings. Breakfast and lunch doesn’t phase me. Whatever my chart says, I go with my intuition and listen to my body. I get a pop up image of a particular food, tea or fruits and I go find it and eat it until I am satisfied :D

[@TheSimplyCa]

The inconsistency of your chart could be the software. I use Jenna Zoe's system (myhumandesign.com) because she specifically designed it based on the inconsistencies she was noticing in other systems. Buuuuuuuut, it's all just an experiment and it sounds like you have a great intuitive relationship with food and that's what matters the most!

[@candypflugmacher1657]

I am really bummed. Buzzing (nervous touch), does NOT resonate at all...I love food, I love cooking, I love looking at it, I love experiencing with every sense. I also don't have an inactive brain... so not sure what to make of this. Are there other factors super-imposed. Like the MG thing... I mean when I am on the go. I need energy and I wont forget to eat. Now, I don't have to eat. But I enjoy it. I also looked at Jenna's videos... and really either I am totally of course or there is something else in the design. I mean, I really like knowledge and learning. I don't think my brain is passive. I get the stillness part. inner vision - I find also difficult to grasp in relation to food, as she describes it. Why would I wanna make UP how my experience is going to be? I feel its setting me up for expecting something and then having to deal with the realness of the world. I am lookingfor the empowering message. I am confused. Any thoughts?

[@kirstenenglish5525]

I am a alternating appetite with touch for sense for my digestion.

[@EmilyJeanBlatt]

So helpful! Thank you 💫💕

[@Chloemmathilde]

Mine is apparently “buzzing atmosphere”, i don’t understand in which category it stands. Can someone help me ?

[@isaacwhitehead1474]

I'm very confused as to how human design can have both a congition AND a seperate digestion profile within the same 6 tones?

[@BiancaRodriguez]

Wait but it says mine is feeling where is that one ? And nervous touch/buzzing

[@violazen6051]

Hey there! I love the way you explain, it's very understanding :) Do you know any free tool or website that shows the exact variables in its depths/ colours, tones etc. for me? :)

[@TheSimplyCa]

I'm happy this was helpful for you! For resources, right now, from what I'm aware of myhumandesign.com has the most free information on the HD chart. Otherwise, it's videos, blogs, and YT videos. Maybe I'll get a blog post up... (www.thesimply.ca) Please share if you've found another source! This community is keen for more :)

[@violazen6051]

@@TheSimplyCa Thanks a lot, I´ll check it out! :))

[@DancewithShakaLee]

So I'm totally new to Human Design and I'm a Reflector. I used the same website that you mentioned in the part 1 video. But what I'm seeing for digestion is COLD FOOD, and then my strongest sense says INNER VISION. I'm not sure if those are related at all. I was hoping to get more clarity on that but I didn't find it in this video and I'm wondering if I missed it or if it's in another video. Could anyone help to instruct?

[@TheSimplyCa]

As a reflector, the biggest thing for you to focus on is noticing what influences have you feeling engaged/good and what influences have you feeling disappointed/down. When it comes to your digestion (cold food/inner vision), you may find that you lean towards cooler foods (both in quality and temperature), and that you build up interest in ingesting (both food and your life) through visualizing it before experiencing it. I'm not cold food, but I am inner vision and I love to build up an excitement within myself as I think about putting ingredients together for a meal - what exciting thing will I create and I experience it in my mind, before I experience it in real life.

[@DancewithShakaLee]

@@TheSimplyCa Ahh that's helpful. Probably why I love to eat raw + crunchy vegetables and don't like when they are steamed and mushy lol. Thanks a lot for your insight!

[@henlex6424]

So I'm a direct light, but I work the night shift.... is it more about the hours of the day, when I eat in regards to my sleep, or light itself?

[@TheSimplyCa]

@kylie commented a thought about maybe veering towards veg grown above ground (direct light) vs root veg (indirect light) - unsubstantiated, but an interesting concept for sure! The concept is intended to be during the daylight hours vs the night hours - for you, this could mean that your heavier meals are while the sun is up, and then as you work, it's lighter fare (including those chlorophyll-containing, above-ground veggies).

[@henlex6424]

@@TheSimplyCa ooo very interesting thank you so much!

[@SirenoftheVoid]

I discovered this new type of chart using True Sidereal Astrology,in which i have Touch as my tone,i enjoy the night and how peaceful it is. I do have sensitivity to light,skin burns easy. As do my eyes. My new Determination is Alternating Appetite. It does resonate.Not into processed food so much. Need high vibrational foods.

[@Goddess.Me1111]

How did you find the information? I'm interested In learning about it 😊

[@hello.iamolga]

Hi, I am also a MG 4/6. I would very much like and appreciate if you'd make videos on a dating/relationships topic. I am dating a Projector 3/5, and sometimes we have our missunderstandings and as I dive into HD I see where it comes from but can't understand what to really do with it. I understand that it is not about fixing though.

[@TheSimplyCa]

Tomorrow's video is about the different types of Connections HD charts can create. I also have a video about using HD as a tool for compassion that might be helpful with this. kzbin.info/www/bejne/qKOpiWmujrh8i9k And, yes, I'll add more relationship videos to the list!

[@havuong4600]

Woah, I have tone 4 facing right and somehow watching mukbang make me want to eat 😂😂 I also love to snacking all day but not a fan of main meals. I also prefer drinking and not eating. The more I don't eat the longer I my hunger appear. I mean, I'm good at fasting lol

[@hello.iamolga]

THANK YOU

[@TheSimplyCa]

You're welcome!

[@AvoryFaucette]

Gotta be honest, indirect light is a STRUGGLE. 😂 I love eating outside, though I don't do it often. But more challenging, when I don't get a decent amount of light I feel really sleepy (and sometimes depressed)! So spending most of my time in the dim, or shifting my schedule to more nighttime, has been a really daunting recommendation. That said, I am experimenting with drinking liquids as long as I can before starting to eat meals during the day, and I do find that I both a) don't like to eat first thing and b) am less likely to need a nap and be all groggy if I eat smaller meals during the day, whereas this doesn't seem to happen to me at night.

[@TheSimplyCa]

That's a super interesting energy discovery! I'm also curious if eating outside, but in the shade would be a thing to play with.

[@jennyg6782]

I am indirect as well. I didn't realize that until now cause I am just learning. I really found this summer I ate very little in the day time, the hot sunny weather does not make me hungry at all. I supposedly am sensitive to light and so are you, and that could mean we get energy from light literally and don't need food energy as badly? I also get lethargic when I have a big lunch, I have to go to sleep too. I think maybe that is another indirect way of digestion cause ultimately sleep is going dark?? just thoughts :-)

[@AvoryFaucette]

@@jennyg6782 That's an interesting interpretation about getting energy from light! Interestingly, a year on, while I've definitely stopped trying to experiment with a super flipped schedule, I have had some changes. I was able to figure out an underlying fatigue condition and when I did that, my metabolism sped WAY up. Part of that condition is that I actually can't recline until bedtime or I get sleepy. So I think the food was a contributor, but also the slow metabolism and just needing to be upright. What I've found is that while I still do best when I get SOME sunlight each day, getting up around 9-10 is the best happy medium, and often straight-up forget to eat until I've been up for 3 or even up to 6 hours. So in that way, it's totally right! But I had to heal the other issues around my energy to actually understand that, as well as some pretty major sacral burnout. It's given me a different perspective on the whole "wait a year and a half of strategy + authority before you even touch arrows" recommendation-I found it a little dogmatic, but I'm understanding more now how it's not just about living your S+A as a practice but also about the healing you might have to do around your overall energy and form if you've been living from not-self for a long time! Your mileage may vary, Jenny, but just a perspective depending on where you're coming into HD from 🙂

[@jennyg6782]

@@AvoryFaucette I havent heard anything about waiting some time to touch on the arrows, but maybe I need to start from another point in the chart.....but just intuitively for whatever reason since a child have always not liked breakfast. I am glad that you found out about your condition and was able to make it work better for you. And I think it is good that you can not eat when you wake up and know its totally fine for you! I am glad to have that discovery now :-) I have been through some crap and have done lots of inner work and now trying to figure out what I should "do" here, and so the HD is a nice new perspective on myself to understand myself better. I also have inner vision as my strongest sense and perhaps I need to embrace that more :-)

[@jennyg6782]

One more thought, I love to have canned peaches and pears stored because I feel like it's stored sun food....like sun energy we need in the winter, I have said that before. I think this again is my indirect light digestion speaking. Interesting way to see the world I guess :-) IN the end we are all light beings, much love!

[@sandraoklopcic9901]

... and how can I know if I'm 1 (person) or 3 (design)? I have all on the left...

[@TheSimplyCa]

I love using myhumandesign.com to pull charts because Jenna gives the words, not just the numbers.

[@amberscottcmt7400]

If I had calm touch I would be like I need a gentle foot massage while I eat. 😁

[@TheSimplyCa]

I don't have calm touch, but sign me up! 😅

[@gigid9606]

PLEASE change the caoption. I was expecting to read about PhS 2, its confusing

[@missjk00]

I have right facing touch... definitely not chill. I'm an enneagram 6. Hmmmm