Food (Determination) and Human Design

What Human design says about food is not about theTYPE of food but HOW this food is taken into our bodies. It's a really interesting and fascinating subject. Would love to hear your thoughts in the comment below.
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To find your FREE Human Design chart go to:
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To find your FREE Determination in your chart go to:
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Time Stamps:
3:14 - HOW to find Determination in your HD chart
COLORS:
4:26 - NUMBER ONE (consecutive/alternating)
6:11 - NUMBER TWO (open/closed)
7:54 - NUMBER THREE (hot/cold)
10:00 - NUMBER FOUR (calm/nervous)
12:57 - NUMBER FIVE (low/high)
14:48 - NUMBER SIX (direct/indirect)
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Video on Environment:
• What is your Human Des...
Video on Motivation:
• What is your Human Des...
Video on Perspective:
• What is your Human Des...
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Grateful for these artists who contributed their artwork:
Ice-Cream Melting in Reverse - mitchp
Squirrel Explores and Eats - Taylor Mefford
Baking Cookies - Beachfront
Drinking Beer on the Beach at Sunset - Videvo
Stir Fry Slow Motion 2 - Videvo
Hands Making Heart Shape CU - Videvo
Photo by Alvaro Reyes on Unsplash
If you are already advanced in HD, check this video on Determination by Matt Reis:
• Video
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Thank you so much for watching!
#humandesign #hddetermination

[@gentleguide]

3:14 - HOW to find Determination in your HD chart 4:26 - NUMBER ONE (consecutive/alternating) 6:11 - NUMBER TWO (open/closed) 7:54 - NUMBER THREE (hot/cold) 10:00 - NUMBER FOUR (calm/nervous) 12:57 - NUMBER FIVE (low/high) - I made a mistake and swapped those two (left and right value) 14:48 - NUMBER SIX (direct/indirect)

[@rhondaburns6719]

Thank you for your helpful videos. I am confused though as you state on your slide at 13:42 with the 5's (I am a 5 - low/receptive) that Low is active. That doesn't appear to be accurate based on what I've learned and been shown. Can you verify for me please and if I'm incorrect, would love the right info. Thank you again!

[@gentleguide]

@@rhondaburns6719 I just realized with some other comment that I made a mistake ... I don't know how it slipped my attention ... So sorry about that, I'll write in the comments, ahhhh, it is frustrating as I can't really repair the video. Thank you SO much for your comment!

[@rhondaburns6719]

Gentle Guide thank you! I’m grateful and glad for the reply. Hope it’s helpful as your information has been for me!

[@gentleguide]

@@rhondaburns6719 Absolutely, and thank you

[@Anke111]

I think something has changed in the website. It doesn’t show the determination anymore for free

[@carolholm164]

Mine is Closed, & it's so true. I can eat certain things over & over again, & like to have a "system" for breakfast, so I'm not having to think too much or scramble over what to eat first thing in the day.

[@gentleguide]

Thanks so much for sharing Carol and it makes me glad to hear that you are already so aligned with your body so this information was just another confirmation for that.

[@KirstenPancras]

I really resonate with my High sound digestion. I love it when we're having nice conversations. I also love eating with friends. Thank you for this explanation!

[@gentleguide]

that sounds beautiful and i hope that you have lots of those meals with friends, Kirsten

[@vesnaya999]

5/1 ego manifestor, motivated by innocence, indirect digestion 6th color. This is perfect. I fast often and eat mostly once a day in the evening. I eat by intuition and prefair food that I prepare. I was doing it 20 years before finding HD. You are doing beautiful and gentle work 💕 😊 Thank You for Your Service to Humanity 🎉❤🎉

[@SirenoftheVoid]

I do resonate, i have Open Determination. I find i love eating the same old food over and over again(thinking of oatmeals and mashed potatoes). This relates to what i learned in Ayurveda,about routine,and about Astrology(i am a Cancer). Cancers love traditions,and i am comforted by them :)

[@gentleguide]

That is so interesting, thank you so much for sharing, I love that you make it work and how nice it is to hear about your appreciation of tradition.

[@lenoredavi6137]

I am a 1 consecutive. I have lots of digestion problems.... my mother used to hold my nose to force me to eat.... interesting that l am designed to choose my foods based on smell, and eat simple bland meals, one food at a time. I feel so much better with just 2 or 3 ingredients, eg steamed chicken with broccoli and flax seed oil. Being forced to eat foods l was allergic to (wheat, dairy, ) and foods that made me sick, (spices, sauces, too many ingredients, ) it is making sense that l had chronic gastroenteritis, chronic inflammation, bowel problems, and developed an eating disorder. I love human design. At last l an learning how to care for myself correctly and undo the damage.

[@gentleguide]

Dear Lenore, I'm so sorry to hear that you had to go through so much pain regarding food. I wish you all the best in recovery of your health and following what is best for you

[@idmtclaudias.2219]

I am also Calm, I feel that yes. Whenever I go to restaurants it almost seems that I cannot taste food correctly because of all the noises (although my Environment is External Markets), I always prefer take away and eat at home, quietly, no noises... Sometimes, if I am not eating alone, even the noises of the cutlery or other people eating can unfocus me of tasting the wonderful food 🤤 Yes, emotional eating makes me gain weight to. I am just so happy to know I can eat everything as long as it's a calm environment, I love tasting all kinds of food 😍

[@gentleguide]

Hey Claudia, so happy to hear that you resonate with Calm. I hear you :) That said let's make sure we eat at peace and surrounded by everything tranquil :)

[@gavinkaufmanworld]

Great video - thanks for sharing. My determination is Calm and I absolutely agree with what you say; especially about emotional eating 😁

[@gentleguide]

Thanks Gavin for sharing :)

[@gmoney1999ful]

My determination is low sound. This resonated a lot with me. However when I eat in low sound, I do not eat high quantities, the opposite is true when I eat in high sound or a frantic way. I binge extreme when I pass my threshold from low to high.

[@gentleguide]

Hey Gavin, thank you so much for your comment, how interesting and what a brilliant self-awareness you got there!

[@valdreine]

I got this too but my husband are high sound, so we tend to eat outside, and when we did that, I ate a lot. Oh my..

[@gentleguide]

@@valdreine oh dear, I hear you about the challenge :)

[@RoseKP]

I am color 1 consecutive! I do prefer simple meals, and like to keep my foods in separate spaces (even in a bowl! I never stir stuff together). My favorite combos are simple things cassava chips and butter, raspberries and cream, sharp cheddar with apples

[@gentleguide]

oh wow love your food choices, I will definitely try them. I love cassava chips and raspberries are my fave too

[@lt6573]

where do you find the number/color on the chart please?

[@mountaincreative777]

Thanks for your video on this! I've just learned about my determination being Indirect. So interesting! I have been playing around with fasting during the day (before I knew this) and I so enjoy eating a nice big meal in the evening. I'm shocked I'm not hungry during the day if I'm not constantly eating... this makes sense although all my life I have been very focused on food and had actually been overeating a lot. Maybe I was really off balance trying to stick to regular meal times? At this point I feel waiting until the sun goes down is a bit extreme, so right now I am choosing to eat in the afternoons (light snacks) and more food in the evening to see how I feel :)

[@littleflor2975]

My boyfriend has always eaten a big meal at night. I thought it must be really bad for him and suggested me at least eat lunch and dinner. My own experience was that eating a lot in the evening kept me up at night. He says he feels uncomfortable on the days when he eats lunch. Turns out he has indirect light and have direct!

[@mountaincreative777]

@@littleflor2975 That's so interesting! Funny that you're opposite :)

[@gentleguide]

Hello, I don't know how come your comment slipped through my radar. So interesting to read yous story and I wonder if you have made any changes since your last comment and how were they :) I'm curious but feel no pressure. Thanks so much for sharing though!

[@gentleguide]

That is so interesting! Thanks so much for sharing :)

[@alexxxizzzz]

Hey I have same determination - I really hear you and relate to your comment! Over eating has been an issue for me, even though I also have a reduced appetite most of the time. I find if I eat a large meal early on it ruins my day basically and I need each meal to be larger than the next. I have played with IF for a while, but only because I know when I am out and about being active I rarely think to eat so it felt convenient. My current PT told me that this is really bad for my health and causing a whole lot of problems, particularly with eating so late at night (sometimes around 10 because I've forgotten) - I do kind of agree with her that I should try to keep 3 hours between the last meal and bed time but to be honest, forcing myself to eat the meals she set me through the day has been extremely hard. I have no appetite (particularly for diet food 😅) I also feel like it zaps my brain power!!! the quality of work I put out after lunch is horrible! and it takes me so long because I cannot focus. When I am up in the morning if I dive straight in (before breakfast) I get soooooo much done. I am now snacking, just to meet the "regular meal times" my trainer sets, so say apples, protein shake, piece of toast, then I make "dinner" around 4pm and I try to have 2 serves before 9pm for a Midnight bedtime. It seems to be a good balance :)

[@Playdopee]

Splenic projector 2/4 - Determination is Open 2nd line & 100% relevant to me and my experience with eating/what works best for me. I am open to trying new things but I am very selective and know what I like and don’t like. I enjoy to eat the same simple meals every single day and don’t get sick of them so meal planning/prepping helps me with this and to overcome binge eating.

[@gentleguide]

Oh you've got some nice tricks there, I'm glad you figured out what works for you and thank you so much for sharing, I really like to hear your stories

[@kimeleon365]

Thank you. I now understand how to interpret "Thirst" in my chart. I do have a thirst or need to change foods and not eat the same things. I'm also open to trying new things. Not everything but some. LOL It also applies to my "thirst" for knowledge and how even though I try to focus on one thing, I can hardly ever concentrate on one without thinking of something else and starting it. As much as I try to be "consecutive" with one thing, it never works. I have a thirst for what's new or interesting -- for however long it may hold my attention. :-)

[@gentleguide]

Oh, I love this K Alston .... doesn't it feel good when we finally stop being in our own way and just do things as they come naturally for us ... so liberating, isn't it? Thanks for the comment :)

[@mariag5895]

Hola! Gracias💕. Mi determinación: apetito consecutivo. Color: 1. Izquierda (activo)

[@zachvizion]

Nervous Touch-Yes, I totally resonate with the description. I've experimented with eating in quiet, silence vs with stimulation in different environments and notice the latter feels better and helps digestion. I sometimes eat when on the go, and appetite can vary.

[@gentleguide]

Hello ZachLion, thanks for sharing ... I'm happy to hear that you are experimenting what works best for you. Food can be of various forms, from a physical food to mental stimulation, so I hope you continue to explore what is most aligned with you. Thanks for your message. :)

[@lotokunst]

I only just discovered my determination (calm) and it came as a shock because I LOVE eating in front of the tv or looking at my phone. But when I do that, I am alone... And when I was a child I remember it took me ages to finish my food and I would often get up from the table (side note, I’m a Manifestor 💁🏻‍♀️). I do feel uncomfortable eating with others though, sometimes. This has brought so much reflection... I am curious to be more mindful about how I eat and experiment with calm in the following days. One hypothesis in my mind as to why I like eating in front of the Tv if I have a Calm determination is that maybe the distraction relaxes me? Lots to think and explore here. Thanks for the information! 🙌🏼✨

[@gentleguide]

Hey AleLorenzo, thanks for your comment. Well, this is interesting! I wonder what is your tone, and do you know what your environment is? I have Calm too, but for me I noticed I don't feel nourished if I don't pay attention to food and read a book in between. My problem is sometimes I want to distract myself, but for you, it might be something different. It seems like a habit almost. In any way, don't take things as they are written in stone and follow your authority when making decisions

[@lotokunst]

Gentle Guide My tone is Taste (if I’m understanding it all correctly... I am literally just now dipping my toes in this layer of Human Design 😅). And my environment is Shores - Artificial. You might be right about it being a habit thing for me, eating while distracted. I was exploring my memories of eating and I realized several things that do line up with the Calm determination (like preferring to eat alone or taking my food to my room, which rarely happens but I like it when it does). I don’t mind your advice at all, I appreciate it very much! It’s thanks to guides like yourself that us newcomers can learn 💖

[@gentleguide]

@@lotokunst ahh, I wasn't clear enough ... each of these 4 arrows has a corresponding tone which you get to see only if you have a paid (which makes sense, right) subscription to say Genetic Matrix. However, I would suggest you test things in say a week time. Maybe set a challenge and see how it feels, if there is any resistance, what is it and go from there. If you are up for it that is if you are happy with how things are and if they are serving you, disregard my suggestion. ) Thanks for your kind words though :)

[@nataliemariecollins]

This was excellent! I have High Sound and street food in a crowded marketplace (my environment is outer markets) is literally my favorite. I also need the choice of everything, so as it may be overwhelming for some, it’s exactly what I need and I’ll know exactly what I need when I see it while looking through all the choices. I’m making myself excited just talking about it...LOL

[@gentleguide]

Thanks for your comment. I'm glad it resonated with you, Natalie Marie :) From what you shared you seem like an exciting person to be around hehe :)

[@gentleguide]

Hey everyone, there is something I forgot to mention. Beyond Color we have Tone, which is our architecture and defines who we are. Tone is the one which defines leftness/rightness or active/receptive side. It can be different to Color and it has an effect on it, so if you can't fully connect to your Determination it's okay, as it might be the influence of the tone. To see Tone on your chart you need to get yourself an advanced HD chart, as you can't get it on the free chart. Hope this helps

[@Torcher999]

The tone is freely available on transparentmatrix. Once you have it, you can determine your correct way of food cognition.

[@gentleguide]

@@Torcher999 oh really, I haven't checked it myself but thanks so much for sharing

[@guinwhite]

So the Left/Active and Right/Receptive in your chart in this video is referring to the Tone number (and not the Arrow direction of the Determination (digestion)? This is important, so again thanks for clarifying.

[@gentleguide]

@@guinwhite Leftness or Rightness of the Tone and color are the same as Tone is the one that influences it. I hope this makes sense.

[@intuitive_laura779]

I have open 2, i like trying new food. My husbands cooks and i looove it all!

[@gentleguide]

Oh lucky you for having a chef at home :) I'm sure he appreciates having someone to cook too as well. Thank you for sharing

[@sarutucigash]

The quantum scroll is not on the website as in the video. It is only a photo after entering the details, no option to choose quantum

[@MataH1]

I'm a projector and my determination is consecutive. For me, it doesn't mean to eat only one thing in a meal, but rather not mixing the different parts of the meal. For instance in a whole meal like arabic couscous, as a child I was crazy about having the different parts neatly stacked separately in my plate, versus the veggies and meat on the top of the semolina like everyone else, and although everyone was insisting I should have it that way. Then I would eat them in my own order, a little bit of this then a little bit of that in a consecutive way. Not blend at all, but rather contrasting the different tastes and textures. And always leaving the one I liked best to the end. To this day I still highly enjoy having a tray of different nibbles that I eat separately or simply paired in my own order. For instance I would prepare green salad, cheese, berries, maybe some meat, and walnuts, and have them either alone or paired differently at different moments of the meal - bread and cheese, or cheese and lettuce, meat and yoghurt, yoghurt and cucumber, nuts and cheese, or nuts and lettuce... Never everything altogether.

[@gentleguide]

Oh wow thank you for sharing, you made me hungry haha :) I love how you found your way when you were little and it is still working for you.!

[@lucilaspannaus4190]

light: direct. Definitely resonate. I feel like I eat a lot and have a quick metabolism during the day. I have always been skinny, but I eat a lot of food. And I do notice, eating in the dark gives me anxiety. I really need to SEE well when I’m eating. Don’t know if that relates.

[@gentleguide]

Yes, that is an interesting one that you need to see ... so no eating blindfolded :) I hear you ... thank you for sharing!

[@teresavalenza9609]

This is so fascinating! And your voice is so soothing. :) Thank you for putting this together, as I'm just starting to understand my chart and it is so confusing at first! I am a DIRECT -- and I do identify with not eating as much in the evening. I love to go to dinner though... Are there certain foods that a DIRECT should stick with if they need to eat later?

[@gentleguide]

Hey Teresa, thanks so much for your kind words

[@teresavalenza9609]

Gentle Guide Makes perfect sense - thank you so much!

[@karinatrip]

Touch Calm here ! Tried so many diets, always gaining weight and loosing because I eat opposite than I should meaning like a person who has nervous 😬 touch. Emotional eating and eating in front of Tv 📺 or while listening KZbin videos. It can be hard transition but I try small steps. I eat now my dinner at the table with calming music, with my partner but not talking, focused on food. I will also try to touch food more and connect to it 😊 Any other tips ? This explanation is great, thank you so much 🙏

[@gentleguide]

Jeez Karina, I wish you could hear me clapping and cheering on this side of the screen :) Wow, you are doing an amazing job and it makes me happy to read how your self-care looks like. I have no other tips, it seems you are bringing in self-awareness, being in the moment and taking full responsibility to make your experience the way it works for you. Thank you for sharing, really inspiring!

[@winniekirui5487]

Hi thanks for this. Just confirming, did you possibly swop the low and high frequency explanations for sound in the colour chart? Your explanations did not match the chart. If I'm wrong, please advise:).

[@gokrea]

They changed it to „design“!

[@bridgetdelahunty4483]

I am cold, and this fits, it is reassuring that chilli is considered a "cold" food because I've been avoiding it since finding out my determination but I have always enjoyed it. I also love eating cold leftovers right from the fridge. And don't mind when my cuppa gets cold. Mum thinks I'm crazy but I'm pretty sure she is hot, as is my son. Makes meal times complicated.

[@gentleguide]

Hello Bridget, thank you for sharing. Yes, I can imagine having different determination at the same house can be tricky sometimes. However, I am glad you know what you like. That is so important and your body will be grateful for your care. :)

[@ninabckmann16]

Splenic projector 2/4 - Determination is Indirect. I usually eats most meals when the sun is up. I love my breakfast! I have never really been thinking of eating in evening/ nighttime because I have heard that is not good for digestion!! I have always had problems with digestion though... Maybe I should experiment a little...? :0)

[@gentleguide]

Hello Nina, oh that is interesting. I'm not a nutritionist but I'm wondering what kind of issues do you have with your digestion? Maybe someone will resonate with you. How/if would experimenting feel good for you?

[@alexxxizzzz]

6/2 emotional manifestor here, also indirect - I definitely have always thought that I should be eating through the day, and am now on a diet where I force regular meals, but have to say that I rarely have appetite for it. I always put it down to lifestyle factors, including stress, that made me feel this way but now I wonder if there is something more. For example, if I am distracted I will usually forget to eat all day and only start getting hungry around 5 or 6 when the sun is starting to set, I thought this was anxiety!

[@gentleguide]

@@alexxxizzzz Thank you for sharing, how is it going now and how was this information helpful to you?

[@ALBURUJSkY]

thanks for you , i think 5th color high/low not low/high I would appreciate a clarification if I misunderstood

[@marie-louisebergstrom8086]

This is so great and what you said resonates with me and how I like to eat

[@gentleguide]

So glad it resonates with you and thank you so much for sharing

[@guinwhite]

I'm a bit confused. I may be off-base here but I think you may have gotten the Open/Closed left/right descriptions reversed. You described the Left (which in your chart is Open) but the description is the opposite of Open (i.e., doesn't need to experiment, should establish routines, more selective about foods, types of foods and eating regimine and schedule) where the description of Closed is the opposite of "closed" (trying more types of foods, less regimented in eating schedule and variety of foods eaten, etc.). Also, you say that those with an Active brain need more food than those with Receptive. What chart marker are you referring to here? Do you mean the Variable Transformation Arrow in Determination (aka Digestion), or are you referring to the Body Brain field, or the Mind Mind field. These markers all indicate Active/Receptive so which do you mean? Thanks for clarifying...

[@gentleguide]

GMW# thanks so much for your question. I did make a mistake with no. 5 but here is a pic that might explain everything in the first paragraph ... images.app.goo.gl/JRVg21iQc4R6F9gz5 To answer the second question ... Active brain is the top left arrow facing left. That is Determination, yes. Those who have active brains need more food because their brain never stops. It's a good point, I haven't thought of it, but yes, this one applies to a body component. Thanks for asking those questions and let me know if I forgot to clarify anything, please.

[@aquariusbyron3958]

Sorry if this seems obvious to everyone else (but me) but how do i know WHICH COLOR I am? I get my determination which is indirect. Still don't get the color/number thing :(

[@gentleguide]

No worries, these colours and numbers sure are confusing and I needed some time as well to "decode" them :) So I hear you. You have colour number 6 and you have a right arrow there. Hope this helps

[@lt6573]

@@gentleguide please help me too 🙏 my determination is direct, what color/number am I?

[@gentleguide]

Anyone who feels like supporting me, you can buy me a coffee ... I'm beyond grateful and sending you the biggest hug

[@sacredsisterscalling]

Hi! I think they've changed it since you've made the video. they dont have the body option.

[@heatherhz1266]

Thank you for this video, your voice is really soothing to listen to! I had a Human Design reading years ago and they told me I need to eat only one ingredient at a time, consecutively, no salt, no spices or anything-and obviously no bread or cheese. Basically I was told to eat “like a caveman” because my system is the most primitive and cannot handle so many ingredients at once. They said to think of it as if I was a caveman walking through nature and picking/eating fruit or nuts, one at a time, as I passed the various trees. They also said I need to look at my food while I eat it as it’s going into my mouth, and only concentrate on eating while I’m eating. This part seems easy to me, thankfully! They said eating one thing at a time would help keep my mind clear and help my health in many ways, and I’m sure it would! It makes a lot of sense to me. The thing is-and I know it sounds dramatic-but, that recommendation is like a death sentence to me. I love spicy foods, and multiple ingredients together, things like salads, soups, stews, tacos, basically everything that inherently has a ton of ingredients. I have been desperately looking for “recipes” for single -ingredients hoping to find various ways to prepare single ingredients to bring out more flavor and texture. But all of what I find online that advertises as “single ingredient recipe” involves bread or cheese or other spices along with fresh produce, so it’s not really one ingredient. It has been a frustrating search for sure. I stumbled on your video today looking for a Human Design perspective and some recipes or support with this specific recommendation. My stomach has been bothering me lately and my energy levels very low, so I want to experiment with this way of eating again, but it is so extremely opposite of how I am used to eating, I just don’t know how to ease into this. Going straight into eating only one ingredient at a time seems so difficult for me, but I feel like I’m “cheating” if I start by doing 3 or 5 ingredient recipes, and that I will still never get down to only one ingredient at a time with ease and comfort (or hopefully joy at some point 🤣) I feel frustrated and alone with this recommendation, especially with the way mine and my partners family prepare food traditionally (which is my favorite way to eat) I feel like I need a support group for this way of eating 😂 it’s too hard for me! I am a 6/3 Splenic Projector, by the way.

[@gentleguide]

Dear Heather, thank you so much for your comment and I'm sorry to hear that food caused so much frustration for you. I wonder what your tone is because it is also affecting our diet. Besides I am not into rigid rules but for supporting one to live their best and most balanced life. I would search connection with your body, so you can really hear what it needs and make slow changes. Nothing quick nor dramatic, that is never a good recipe. I'm not a nutritionist myself so perhaps you might want to contact one but overall, I would listen to your body and have a relationship with it that supports both ... I hope I helped with this comment, let me know if I can help in any other way.

[@karinheinitz8135]

Thank you, very interesting. Unfortunately, the chart Cenetic Matrix created for me does not have the upper fields, Foundation and Quantum. The direction of my variables I do know, but not what determines the colors. Although my Determination is receptive, I find myself on both sides.

[@yvonnesarmand1574]

same for me, haven't found a free chart to get that information from

[@gentleguide]

Hmm interesting. I hope you still got information that you were looking for from Determination.

[@BlackGirlGenius]

Hi, In the drop down menu I didn't see "Body" as an option. Is this something you have to pay to get access to? The only options were Quantum, Personality, Design, Quantum Component, and Shadow.

[@gokrea]

They changed it to „design“!

[@gentleguide]

Thanks for helping out!

[@carlapbatchelor]

Thank you for this video! Super interesting. My determination is hot and I love the suggestion to look into the traditional Chinese hot foods.

[@gentleguide]

Hey Carla, let us know how that worked for you if you have time. No pressure :) Thanks for your comment.

[@psalmregulated]

They no longer have a "body" chart in Genetic Matrix. Did they change the name to something else?

[@gentleguide]

Yes, to Design.

[@sherikrumm3879]

I love this video but I'm a little confused over where to find the color info. The top arrow on my body chart points right, which is receptive I believe. Under it, there are two numbers. a 4 in a triangle on the left, and a 3 in a circle next to it to the right. what do these numbers mean? I assume one of them is the color number you are referring to here? thank you!

[@gentleguide]

Hello Sheri, thank you for your question and for waiting patiently for my answer ... I am super busy with my studies hence the delay. A triangle is a tone and a circle represents a colour. On the right-hand side (Personality) there are 2 circles on each side, one is color and the other one is a transference color. I hope this answered your question, otherwise let me know. :)

[@valeriejaeger4918]

Hi! Thank you for the video. I guess I need to go further past my free body graph to know which one I am. I see in my account to access information it will cost me $199!! So I’ll purchase this when it feels right but thought I’d try and see if there’s a temporary work around. Maybe just asking my sacral!

[@gentleguide]

Hey Valerie, oh really? That isn't my experience ... for what I'm concerned, you get to access your basic information for free. I don't remember exactly but I think you can choose a month or a day for having an upgraded account and then you can download all the maps/readings. It costs maybe 6$, not really sure but do check it out on their website. Let me know how it goes if you have time.

[@valeriejaeger4918]

Gentle Guide Thankyou! What website?

[@gentleguide]

@@valeriejaeger4918 www.geneticmatrix.com/free-foundation-chart/

[@Coss122]

How do we find out the colors?

[@gentleguide]

I think it is in the video. color is just an expression and it's not an actual color ... tbh for some reason, I don't like that choice of word for this but don't tell anyone :))

[@taoMARTA]

What do you mean „low frequency meal”? For example 2 or 3 meal per day? Any other tips for Projector (low sound)? 😅😅

[@gentleguide]

Yes, that can be one of the things or maybe quantity wise as well ... does it resonate? I'm curious. I'd love to hear from other people too, it's always nice to hear from people's experiences.

[@WandererOfWorlds]

It's strange, but I find I have an almost equal tendency across several of the numbers/colors. I'm a Nervous Touch, and some of that tendency fits (I like to be occupied & stimulated while I eat - I can't just sit there quietly & still on my own), but I am definitely 'Calm' when it comes to my ingestion of information. I am also sensitive to noise while I eat (don't like loud or jarring noises), am very adventurous with my food choices and seek out new flavours and ethnicities, am willing to try just about anything. And then I also have a tendency to want to just simplify my meals, and when I find a particular dish or meal that i love, I can eat the same thing for long stretches of time. Another little observation is that, of the very few foods I don't like, I mostly dislike them because of texture (touch) rather than taste or smell. Very interesting stuff!

[@gentleguide]

Oh wow, you really know yourself well, thanks so much for sharing. I loved reading about your preferences and how they play out.

[@debbykristanti4907]

hey, I am also a Nervous Touch and I couldn’t agree more about your opinion. I like varieties of food even when people say that the food is weird, I don’t mind. Sometimes I even cook myself food that I don’t know if it exists or not. lol and I also like or dislike food more because of the texture too.

[@terrillsilke227]

Lol, left angle 1. Might explain why I’m a mess in the kitchen, I love simplicity and eating alone. Preparing and sitting down for family meals has always had created anxiety for me.

[@gentleguide]

Thank you for sharing, I hear you about the simplicity and eating alone. I hope that you have plenty of moments like that.

[@French-Kiss24]

Okay. I am a Nervous touch. But my chart also included, event indirect light. I used to live in New York City years ago. I loved candlelight dinners in restaurants with others around. Not super noisy with tv blaring. Just excellent food. Now I live alone and have been under lockdown. I’ve always read that you are supposed to eat quieting and focus on one bite at a time. I can’t do it. I’ve been watching/ reading on my iPad while I eat. Now I know why. I like the stimulation while I eat. I hope to get back to restaurants soon.

[@gentleguide]

I really hear you on restrictions that are placed right now. I feel for restaurants and also for everyone who needs human contact ... it just isn't healthy in so many ways :( I hope you get to enjoy your company while having a meal soon. Thanks for sharing.

[@nastya7988]

extremely helpful!

[@gentleguide]

Thank you so much, Nastya

[@daisyktbpa]

Hi, How are u again ❤️🇨🇱✌️. I have a question : How can analyze magic square in phs human design?. Thank u ❤️❤️❤️❤️❤️. I love your channel

[@gentleguide]

Hello Dai, can you be more specific? You mean the square where all 4 arrows are represented with color and tone? Thank you for your kind words

[@gigid9606]

can you put this on louder I turned up all the way and can hardly hear

[@gentleguide]

I can't do anything with it right now, not sure how you could solve this problem, I'm sorry to hear it's hard for you to listen, maybe turn on subtitles?

[@thequietmarketer]

Sound is fine my end.

[@gigid9606]

@@thequietmarketer good I'll be right over to listen

[@elegutipac]

Hi! Thanks for the information. There is very little about this. My Determination is Receptive Indirect, that was kind of a surprise for me. Are there any other recomendadions besides not eating under direct sunlight? Again thank you for everything. :)

[@gentleguide]

Hello Elena, I know, there is little on this and the only thing I'd add is that number 6 is the last one. This is where transformation can occur so you don't need to be rigid as life may take you in the unknown territory. That said, always check in with your intuition, your authority before you make decisions. I'd like to know if this feels right for you in the first place?

[@gentleguide]

and thank you for your comment :)

[@daisyktbpa]

Hi😘, i like so much this video. 🥰🥰 I hope that you can make mire videos about PHS. I have a question : the color 6 need less food but "good quality"? Or more food? I have tone 1 (left). Determination : color 6 Tone 1 Base 5 Base, what does it mean? Thank u 🥰🥰🌼🌻🇨🇱🇨🇱🇨🇱

[@gentleguide]

So what you shared is about the first top left arrow, which is about digestion? Just double checking.

[@daelynbird3824]

This was really interesting. I love your information and your voice. However, I was not able to access my determination on the Genetic Matrix foundation chart. There were no options or drop down menus. Do you have any suggestions?

[@gentleguide]

Hello Daelyn, thank you so much for your kind comment. Oh, I don't know what happened. I have Genetic Matrix app on my phone and it works great. Are you up for trying it? Otherwise, let me know and I can give you my email and send you back your information. I hope you will be able to access it though. Fingers crossed

[@lt6573]

@@gentleguide I initially purchased the membership and had no luck and just tried the app now too and there is not option to choose the Body :/ Please send me your email address, I will email you 🙏🙏

[@merakinne]

Hello! Thank you for all the explanations you are sharing! im new to HD, im an emotional manifesting generator. But i am a bit lost, on the website, when i click on body my type is emotional projector and when i click on mind my type is pure manifesting generator and quantum my type is emotional manifesting generator

[@gentleguide]

Hey C A, I was asked this a couple of times so I'll be short. Don't be confused by that, it is simply showing each part of your design, meaning one graph is showing your conscious (mind) and the other unconscious (body part) Your type is manifesting generator, have no fear :) Thanks for commenting

[@merakinne]

@@gentleguide thank you!

[@LaLeLiLoLuRa]

I'm 1, Consecutive. Somehow in my young 20s I developed a taste for more complicated food combinations. As a child I didn't want my food to touch, I thought it tasted bad if it did. Throughout my youth I did eat pretty simply. Sometimes whole fruits one at a time for lunch, a piece of cheese by itself, a meat by itself. Most of my meals now have combinations of foods and spices. A favorite restaurant has meals with so many ingredients, sometimes I just want a piece of grilled salmon on rice. When I'm getting over an illness like a cold, I crave really simple things. I wonder if it would be healthier for me to eat very simply every day.

[@gentleguide]

I'm curious to hear if you have changed your diet in any way since watching this video ... no pressure just curiosity. It seems to me that you've got pretty good feel on what suits your body.

[@LaLeLiLoLuRa]

@@gentleguide I tried eating very simply, one simple food at a time, for five days. My mind was clearer, and I felt more awake and like I had more energy. I didn't need caffeine. It was pleasantly uplifting. It will take some time to change habits though, it will be worth it if I can.

[@solenne.armoni]

Hi, thank you for sharing. I created my account to find the info on genetic matrix and didn't found the "body" option in the quantum "menu". Did the name of it change? And how can I found this info somewhere? :) thank you for your time and knowledge have a great day

[@gentleguide]

Yes, body is called design and the other one personality, I believe. Info is still there but as you said, they just changed names.

[@dianad.huerta5405]

Hi! I'm new to the channel, your content is amazing!. I don't know if it's the right video for posting this, but... I have a doubt regarding my type, I'm a mental projector. I signed up to the Genetic Matrix website to check my determination; however, when I am on that chart (body), it appears that my type is reflector, same thing when I check the mind chart. On the quantum chart I'm a mental projector. Why are they different? Thank you!

[@gentleguide]

Thanks, Diana for the question and don't worry it's all okay. What you did there was isolate your body chart from the whole chart hence it gave you the information that it was a reflector, but that is just body type and you are a whole, meaning body + personality and as you said a mental projector. I hope this helps

[@hadewijchgerlof2559]

i can not see the arows and colour numbers? do i need a special membership for that? like plus or advanced?

[@gentleguide]

Yes, Hadewijch you would need a membership for that, however you don't need to be a member to access the information that I cover in the video. I hope that helps.

[@mariafret185]

It goes with your Determination. It's not an actual color, My Determination is High, I'm a Color 5 Sound - High

[@dys-cussion]

Hi I am puzzled, my chart indicates that my digestion type is alternating appetite in one human design web site, ans in this one that you mentioned, I am a nervous eater , and thst the environment is kitchen dry , Listening to the capsul here, I understand that I should eat in a calm environment but the kitchen is usually a very active place... I think I'm mixing everything up.

[@gentleguide]

Thanks for your comment but I'm not sure how I could help you with your confusion. What does feel like a better fit intuitively?

[@vickigylling]

What about all the other variations or levels. I am color 2 tone 2. So what i know for sure is that I am open taste (my arrow face left) - but how do I know what is right for my digestive system and my body regarding sound, touch, thirst and so on. Am I automatically active in all the other levels as well? And the tone isn't used in this chart right? It's connected to cognition right?

[@gentleguide]

Hey Vicki, in this chart I talked about color not tone. I don't know if I understood your question ... how do you know what is right in terms of food ... then you also mentioned other senses ... well, one is prominent and it's how you take in and assess what works for you or not. Not sure if I'm answering what you are asking though :)

[@donnadonna8956]

Color 5 Low 100% I don't like to eat in noisy Restaurants and places. And when there are too many strangers. 👍

[@gentleguide]

Hey Donna, I totally understand you, it is nice to have a nice peaceful mean with people you know. Thanks for your comment

[@amandadennis1701]

Hi there. I’m a little lost of the explanations, colours etc. Very new to this. My top left arrow points right. The triangle underneath has a 4 and the circle has a 1. Would you mind assisting in differentiating the meaning? Thank-you.

[@gentleguide]

Hello Amanda, yes the triangle means tone and the circle is color. I speak only about color in this video. Hope that makes sense. Thanks for your comment.

[@mrshopping4794]

Thank you so much for this beautiful information it’s so useful and I’m really grateful thank you. I do have a question though I am a type one hunter active now I have found that when it comes to specific things having single ingredients works perfect I can share example sometimes I find that I would do up a lettuce into parts and just eat it sit down in a sitting and eat it. But I’ve also found that during the day portion it’s very important to get a feeling nutritious meal in me because I am a manifesting generator with primarily everything but my solar plexus defined in the bottom half of my chart everything else’s is undefined or open. I am now experimenting with 4 to 5 ingredient smoothies and seeing that as one meal and just eating more through out A day.

[@gentleguide]

Hey Jacob, I don't know if I caught your question in there. Do you mind sharing it again? It seems to me that you are doing a great job listening to yourself.

[@mrshopping4794]

@@gentleguide hey, thank you so replying I was just seeing if you have any resources for me to learn more about my type and any tips you may have from others sharing their experience with you I appreciate all that you share

[@gentleguide]

@@mrshopping4794 Jacob I wish I had, there is so little information on this. I found some on KZbin but mostly from Ra's talks. I'd say that Google is your friend or maybe another suggestion would be trying to find people on Instagram whom you share the same Determination, I believe it is possible.. Best luck but mostly, trust yourself. You know yourself better than anyone else.

[@MysticValentine]

Well this is very hard to hear as an alternating Appetite as I am very much so the kind of person who likes to have a big mixture of multiple foods at one time. I like variety, sauce, sides, drinks with my main dish. though have always struggled with being overwrought even when I feel I am not eating a lot I still feel bloated and full and gain weight

[@mrshopping4794]

@@MysticValentine I appreciate you sharing your experience. We can exchange ideas this is a learning space for me aswell

[@pennr]

thank you so much for making this video! very interesting and helpful :) my determination is high sound..i'm not sure yet as i often feel like i prefer to eat alone in peace and quiet as well, but i'm excited to experiment and i quite like that type in fact, as it seems super convenient to all foods and situations. ;) i feel like you mixed up the active/receptive part on the chart? just to make sure we're reading it correctly

[@gentleguide]

I did make a mistake with the number 5 yes. I put it in the comment next to time frames. I hope that helps and I'm sorry about that

[@Medicine_Woman]

I could not find the chart you referred to in this video

[@gentleguide]

Can you share which chart specifically? I believe Genetic Matrix changed a few settings but everything can still be found I believe. You just need to register yourself.

[@xNoraElise]

Hi! I'm 5 - low. But I tend to eat a lot! I feel like I can't get enough, and I have a huge appetite! But I feel like low resonates with me still though.

[@gentleguide]

Thank you for sharing, I wonder what is your tone and if you are mentally/physically very active.

[@xNoraElise]

@@gentleguide I'm very active mentally! Yes I wonder what my tone is as well. I'll look into that for sure as I dive deeper into all this! Thank you.

[@gentleguide]

@@xNoraElise you are so welcome if you have an advanced membership you can see your tone. If you are very mentally active than you need more food by default. If your brain is perceptive (right top left arrow) do you ever find it draining to be very active with your mind? Just asking out of curiosity.

[@gigglypuff3589]

Super helpful thanks

[@gentleguide]

Most welcome

[@laurenashley31]

Intuitively before I knew I was a hot food type I always have gravitated towards temperature hot food and spicy foods. I also am a vata body type in Ayurveda and that matches too. I really do not like cold food at all. I used to force myself to drink cold smoothies in the morning because I thought I “should”. I also refuse to eat food that is supposed to be warm but has cooled down to room temp haha.

[@gentleguide]

Hey Ashley, thank you for sharing! Makes me happy to hear that you are connected to your intuition and listen to it. Fabulous :)

[@heidilindeman9602]

I thought this was interesting. I have indirect light (6). It’s a bit confusing because I am very much a morning person and need to eat as soon as I wake up and every 3/4 hours or things go really bad. Is this saying that I shouldn’t eat at all during the day or that I should have larger meals at night when the sun goes down? My daughter is a thirst hot (3) which does make sense as I’ve seen when meals are warmer she does tend to gravitate to that food. Though she does still eat other things like peanut butter crackers all the time.

[@gentleguide]

Heidi, I believe that you can experiment what works best for you and also know that you might not need to be focused solely on food … think about if you can study or digest information easiest at night. I find that with determination, the tone also plays its role. Heidi, I am like you when it comes to eating, I need to eat every 3/4 hours since the moment I wake up, like a baby hehe but otherwise I can’t function. Not sure if I helped you with that but if you feel called to do an experiment and see how it goes. I am not a nutritionist but I wouldn’t suggest any radical or sudden changes.

[@thequietmarketer]

Mine is ‘cold’ however... I’ve had an underlying digestive issue for several years and through my investigations I believe it to be ‘dampness’ in the body. It flares up when I have colder foods and things considered dampening such as bread. What soothes this issue is warm drinks and meals.

[@gentleguide]

Danielle, your body knows best ... what I'd say is also that our digestion gets affected by our thoughts/worries etc. The body is connected to our mind and our emotions and often times we can help support our body by taking care of our thoughts or environment by say meditation etc. I didn't mean to comment but there you go ... a projector who can't help themselves heheh :)

[@lenoredavi6137]

Dampness can be caused by living in a colder environment than what your body prefers, worrying, eating lots of dairy, excessive carbs or sugars. A Chinese medicine practitioner could help you discover what causes too much internal dampness for your particular body. ... and the remedies. Obviously dampness caused by worry will have a very different solution than dampness caused by a dietary allergy.... You need more specific information before you choose a treatment.

[@Amalia-777]

Where can I get a free determination chart? Please and thank you. The link provided above does not generate all the information. xoxo

[@gentleguide]

Yeah, they changed the subscription ... You need to browse a bit ... I'm sure you can find it.

[@MichaelOcher]

I cant get the body part in my chart :(

[@gentleguide]

If you log in I think you can. They have changed the rules is what I heard.

[@kittyevers8849]

I can get a free chart on Genetic Matrix but I can not click on Quantum. Is there any other way I can get these markers? Thank you.

[@gokrea]

Hi, They changed it to „design“!

[@gigglypuff3589]

Is the profile at 3:14 yours??- it’s says Derermination- Nervous but you said you are “Calm”- so which one is it?

[@gentleguide]

I don't quite understand the question. Are you asking what is my derermination?

[@malindamargaretha7166]

Thank you for this, however, the left/right thing is very confusing (active/receptive), because it seems exactly opposite "side" in your table? Also I don't get the "color" thing... I don't see any color anywhere (I do see "closed" written at determination, but it is just a bit confusing to me) 😬

[@malindamargaretha7166]

It is specifically true for #5, you say that "high" is active, but in the table it is the other way around...?

[@gentleguide]

If you are new to this it can be confusing. Okay, let's see if I can provide any clarity. Well, active-left and receptive-right. The name "Color" can be confusing because one could expect an actual color. What it means though is a color of experience. I don't want to go to all the details, but read about how neutrino enters crystal of consciousness and then what it comes out is called color. Meaning it has a certain value. So basically there are 6 colours/options. In Determination part, you can first check your top left arrow and see which way it is turned. If left, then you know yours will be active, if right it will be passive. I hope it makes more sense now. Thanks for asking

[@gentleguide]

@@malindamargaretha7166 oh nooo .... YES!!! You are right, I don't know how could I swap those ... I didn't double-check my work and I don't revisit my videos after I release them. Thank you so much for letting me know! I will write in the comments that I made a mistake.

[@netz35splenicprojector25]

@@gentleguide I also noticed this. Glad I checked comments before posting. Excellent video and exemplary attitude, kudos.

[@gentleguide]

@@netz35splenicprojector25 thank you so much for your kind words

[@maringotkazuzi]

Hi thank you very much for the explanation. I’m open taste and I really don’t care about what other people think about my preferences in food. And I’m definitely this type it’s so incredible. I love cooked vegetables and vegetable soups and I just don’t like meat in general. I noticed that I always cook or order the same thing and I was wondering if I was a bit narrow minded but I see that it is actually my body functioning correctly. So thank you once more f I r this wonderful summery.

[@gentleguide]

You're so welcome and thank you for watching and commenting. :)

[@gildameister9753]

Hi I'm also an Open Taste eater! Can you share more detailed what foods you eat most?

[@silvielemuzic6952]

Hi - I enjoy your explanation, clarity and voice. Clear explanation in HD is highly needed! The way you advice to find one´s determination puzzles me. When I go to the genetic matrix site and click on the body chart, my design crystal shows up and I become a totally different type! Is this a calculation error from the software, or are we talking design crystal date when it comes to food? I don´t recognize the line that produces at all! Is there a way to read the determination food type from a regular body graph? Like, I´m a 6/2 profile - does it have to do with those lines? Thank you.

[@gentleguide]

Silvie, you asked some great questions. To answer the first one. When you choose Body graph in Genetix Matrix it shows just one part of your design. I wrote about it in the comments but it doesn't mean that your initial design changes. It is just part of it, in that case, the subconscious part (red column). I don't know how to get access to the information behind arrows just by looking at our body chart. Sorry about that. However, the lines of your profile are shown in your conscious/subconscious Sun ... so Body and Design part. I think I've done a short video on this so you might watch it if you want to. Thanks for asking and I hope what I answered is clear, otherwise don't hesitate to ask.

[@silvielemuzic6952]

@@gentleguide Thank you - I figured it out - and it makes sense. Where are the best sources to more knowledge about the food-trip thing? Thanks - i´ll keep digging :-)

[@gentleguide]

@@silvielemuzic6952 Hello Silvie, I would say Jovian archive is the best source. Happy digging :)

[@Dearwoman333]

Hi Thank you so much for this. How do you find the colours? I pulled up a chart and I didn’t find any colour

[@gentleguide]

Just follow the instructions in the video ... there is no actual name "color" written anywhere hence it might be confusing.

[@ase2129]

Hey Everyone! Went through the other free segments to find this for myself, it’s in the Design segment instead of ‘body’ now

[@gentleguide]

Yes, Design is Body ... Tbh I don't know why they changed these names because in the end of the day it's just semantics ... but that's my opinion :)

[@YogiRed]

This is confusing. All I see is determination:low. I dont see colors nor active or receptive in that part of the body chart.

[@gentleguide]

I hear you, can you check which way your arrow is faced ... then it might be easier, otherwise, let me know where you got stuck.

[@denissaarsova5996]

Hi there! Really appreciate your videos! I have a doubt though: I have the arrow (top right) pointing to the right, so I am receptive? And I have Sound/Low. But in the video Low falls in the Active column? I was wondering if there is an error in the table? Thaks!

[@gentleguide]

Dear Denica, yes there is, unfortunately, an error, I did mention it in my comment next to timetable ... sorry for the confusion. I'm glad the rest is helpful for you and thank you for your kind comment

[@MizGator]

I'm 4 - nervous and I hate eating around people. Ugh, it makes sense that for the past few years I've had so many digestive issues. I eat alone most of the time. Is there a way that I can still honor the nervous determination without being around people?

[@gentleguide]

Did you mean if you can honour your nervous determination and being with people? I guess what I'd suggest is when eating with people to ask them to have light and fun conversations rather than dramatic or heavy. Not sure if that was the question though :)

[@MizGator]

@@gentleguide thanks for responding, no I meant if there was a way for someone with the nervous determination to not have to eat around people? I prefer to eat alone, but I’m worried that I need to eat around people in order to be healthy. I hope that makes sense.

[@gentleguide]

@@MizGator oh sorry, it makes sense now ... I don't know why would that be a problem ... I mean I am not giving you medical advice here but if you want to eat alone, why not if that's your preference ... I really can't see the problem with that. It would be different if you would want to avoid social situations altogether or get anxiety around them but I don't think this is the case here at least what my understanding is ... let me know your thoughts. If your heart is longing for space, then it's no question, at least not for me :)

[@nickywk8419]

For Sound 5. should 'High' be on the active side as they tend to have faster metabolisms?

[@gentleguide]

Hey Nicky yes, thank you. I already wrote in the comments that I accidentally swapped them. Thank you for pointing that out again.

[@nickywk8419]

@@gentleguide No problem. Thank you for taking the time to share your knowledge

[@maliahudson]

Cannot find mind, body, etc and I have a pro account. Is it not available or under a different type of chart?

[@gentleguide]

I guess there are different names now, Personality and something else ... check in my latest video on Perspective ... kzbin.info/www/bejne/r5LdZ4l6YrZ-iKs

[@gigid9606]

all my arrows go outward. sigh. I find it hard to find a job I like, and really hard to eat right. I am an open taster (2) it says active. I really am sick of eating 3x a day, I dont say i want to fast but I am not hurngry and forcing myself to eat 3 meals. i have meat and carb gates. I have no idea how to eat to get this excess weight off, and experimenting 6 years, help. Job too: should I use my north node gates for job suggestions? Thank you. MG 4/6 off the roof

[@gentleguide]

For the job you can check your Personality Mercury and Neptune. Best of luck with everything

[@adalinedore4962]

unfortunately the free chart doesnt offer the ability to chose body graph... anymore? just says quantum... BTW

[@gokrea]

They changed it to „design“!

[@vivianeprado7877]

Hi there, thanks for the video. My determination is direct (Light, 6) and my transference is hot (Thirst, 3), which makes sense since for a long time i was eating spicy food though i could feel not being good for me, specially eating at night. Though i find interesting that i do resonate with Calm and Low, which are neither my transference. I've been digging into my studies though the digestion has been an interesting one and i really can hear my body wanting me to change my diet. Any thoughts?

[@gentleguide]

Viviane, thanks for your comment. If you have access to your Tone, that might be a missing component. I personally resonate with what my tone suggests and by all means, listen to your body before everything, even HD

[@michelledebree7035]

How or where can you find your transference? I didn't hear she talk about this in the video...

[@drkyre]

What do you mean by transference? So far as I can see, the chart gives one color and tone relating to food, the Determination or arrow on the upper left (unconscious) side... Mine is Color 6 (light/direct), and tone 3 (outer vision). I see nothing about a shift to a different color.

[@jenreid9805]

The website doesn’t seem to let you see arrows or determination?

[@gentleguide]

I think you need to log in or something, they have unfortunately changed rules or something ... which makes sense ... they need to be supported too

[@daniellesantiago2812]

I'm on the site, and once i swithed the option from "Quantum" to "Body" my design date changed...is that normal? My original DOB is 1996/12/04 then it swited to 1996/09/04.......

[@gentleguide]

Yes it is completely normal Danielle because body part of the design was formed 3 months prior to the personality one. All is okay.

[@lomias]

@@gentleguide dear Gentle Guide does this mean that our body is a different type? For example I'm MG but my body says that is a self reflected protector. How does this work?

[@Greencollarguy]

@@lomias you'll see red (unconsious, nature, body) and black lines (concsious, nurture/upbringing, mind) so when you select "body" it just shows those red lines

[@gentleguide]

@@lomias No, it just shows what is the type of your body, without design. This serves for dreams and probably more things, but have no fear, you are MG. I also addressed that in the comments.

[@asecor74]

I love the idea of this but I am so confused. I heard you give an explanation of how to find your determination but not color. I have no idea what color I am.

[@gentleguide]

August color is actually a number, not sure why it's named this way but don't expect to hear blue, red, yellow etc :) Hope this helps

[@Kareneeb]

I have the pro version of genetic Matrix but when I pull down the quantum arrow, there is no "body" choice. How can I know my colors? Edit * is this the little triangle and circle under my L arrow? The triangle has a 3 the circle has a 5. So I should pay attention to the 3 & 5 under active?

[@gentleguide]

Pay attention to circles (those are colors) ... you don't need the paid version I believe, you've got everything in one place even though you can't see body separately it's all in one page.

[@mismegameg]

Hello, Can you please update where this information can be found for free?

[@gentleguide]

I believe that you need to create a profile now ... but follow google for more info

[@DaniellaOfficial]

hi I have a calm(calm touch) digestion I feel a little confused can you please assist?

[@gentleguide]

Do you mind elaborating on what confusion is about? I don't have enough information from you.

[@samanthasmith718]

I am an Active 6 - Direct. Most of what I read about this says eat outside in the sun and that breakfast is the most important meal of the day. I love to eat outside on patios but I’ve never been a fan breakfast and right now I eat most of my meals after dark. I’m curious is to peel back the layers on this. Any suggestions on books or other videos?

[@gentleguide]

Hmm, thanks for this Samantha, I wonder what your tone might be. I would always refer to content on Jovian archive. Hope this helps, and thanks so much for your comment

[@lt6573]

@@gentleguide where can we find our tone please? 🙏 My determination is direct..

[@littleflor2975]

I'm not sure what my variables are because I don't know my definite birth time. I have noticed that I digest best when calm - but calm is never on my own. On my own and in quiet I don't feel calm. When I eat with my family or whole listening to music I then feel calm and I digest much better then.

[@gentleguide]

Little your body is the biggest indicator on what is right for you, nothing can replace its wisdom and it seems you know it ... that's a gift

[@saradehond3293]

Hey Gentle Guide. I hope it is ok to ask because I feel a little confused. HD is about living from our own inner authority... but what if someone find that they don't feel good at all by eating with Sounds around (that has sound High) in their profile?

[@gentleguide]

I'd say go with that works for you ... you and your body know best, just trust that

[@bogdanconstantinbudai2910]

Hey! Thank you for making this nice and useful video! However I am very confused as I identified myself with ALL the colors from the Left/Direct variable. I have a left variable and on my body chart on geneticmatrix tells me ”Brain Active”, ”Determination: Direct” and ”Cognition: External Vision”. Is it possible for me to resonate with all the colors? Hopefully you'll have the time to answer my questions. Thank you!

[@gentleguide]

Bogdan, Active brain and Direct determination go together. For Cognition check the video on Tone. I hope this helps otherwise do ask, thank you :)

[@리자유-h2k]

very thank you for this. i am color 4-nervous. um... i thought I might be calm or low. actually when I eat with my children in noisy environment, I don't feel easy and good. now I am a little confused. and I've heard about "tone" of the food. is it right? I am not sure. I hope the video about tone. thanks

[@gentleguide]

Hello, thank you for this question ... the first thing that came to my mind was, that stimulating environment doesn't mean noise one can't tolerate. Maybe in your case, you can enjoy your meal with a good book, movie, music or something. I am guessing here ... If you followed the procedure on how to get your environment then it must be right. There are also other factors in the story so don't feel you need to fit in perfectly ... I hope this helps

[@mariaborjas363]

GRACIAS

[@donaleegastreich5649]

Reflector 4/6 - Determination is OPEN - feels right for me.

[@gentleguide]

Great to hear that Donalee, thank you for sharing :)

[@SuperAch1234]

Hey miss I'd like to point something out that may be an error. On Ra's lecture of phs he has Low in the receptive, and High in the active. I also double checked my variable on the Jovian Archive, and all my arrows point to the Right, PRR, DRR. I put the same information into the genetic matrix chart, and I got Low, as a determination, which goes against my info on the Human Design Main site. The way you have it says im one part left and three parts right, while the main site says im all right?

[@gentleguide]

Hmm ... now I'm confused as well ... okay, what does resonate the most for you? Go with that

[@gentleguide]

@@clarakim7726 yeah it would be nice to find something else, I agree ... I need to find something

[@joytong6509]

I am 6. Indirect Light 😅 would like to know if anyone is the same as me. Would love to meet the owls here too😅😅😅 Struggling much to eat in the night when I love to be in the sun. How ironic 😂

[@gentleguide]

Hey Joy, maybe it's your tone underneath that is influencing your determination color. However, go with what your gut is saying and follow your body ... your body holds all the wisdom

[@joytong6509]

@@gentleguide tone underneath? What does that mean? 😳