Hung Gar Kuen Kung Fu Training with Iron Rings

Hoi Wah Ho of Dynasty does Dynamic Tension Kung Fu Conditioning Training with Hung Gar Kuen Kung Fu Iron Rings.
#kungfu #hunggar #hungkuen

[@heckkoch9]

bad horse stance and thumb position

[@DynastyMMA]

🙏🙏🙏

[@heckkoch9]

@@DynastyMMA horse stance....why are you feet pointing outward like a duck. This is beginning-level fundamentals....if you've been practicing for years and your horse stance is like that, you've been practicing wrong this whole time.

[@heckkoch9]

@@DynastyMMA why do you extend your arms all the way out? Your arms should never be fully extended. We practise Hung Ga always with slightly bent arms to prevent being broken (by opponent) and to maintain your "bridge" kiu sau.

[@phili-amocliasa9233]

I love the cloth combo..east meets west ❤

[@DynastyMMA]

😁😁😁

[@MichaelSmith-cd4fg]

For sigung master KC Lion

[@Bones-uu6zp]

I had acquired a set of 8, but never got to use them ... CRAP. - This guy seems like he knows, I'd like to see more.

[@1003willy]

if its pain, then its true. Someone who trains with these would always have some special ointment that helps the hand to heal and prevents bruises

[@Bones-uu6zp]

@@1003willy Do you know a recipe for the ointment? It's called Dit da Jow/ Di dat jow - and it's MAGIC if you can find a master to sell you a gallon... - I had some that took the pain from a shatter and also placed some on an arthritis hand, and within two minutes it was EXACTLY LIKE NO PROBLEM EVEN EVER EXISTED. ( A PAIN PILL, OR ANYTHING ELSE- COULD NEVER DO THAT. NEVER. YOU'LL KNOW IT'S STILL THERE, but with that jow medicine it was 100% gone... )

[@emirddlbj]

Real earthbender 😮

[@DynastyMMA]

😆🙏

[@jjsharp2002]

What does the rings do for training ? 🤔 Just asking .. legit

[@DynastyMMA]

Dynamic weights to use during forms for conditioning

[@Bones-uu6zp]

​@@DynastyMMA that's obvious, and I'm thinking too that they'll toughen up the arms also as in skin and bones. - I wish I knew how to make the di dat jow medicine✅ 🙏‼️‼️‼️‼️‼️‼️‼️‼️‼️ - i had a gallon given to me years ago, and it was MAGIC. ABSOLUTELY BEYOND REALITY. - THERE WAS ZERO PAIN AND NOTHING COULD DO THAT, I PUT SOME ON MY DAD'S HANDS WHEN HIS ARTHRITIS WAS ACTING UP, BY THE TIME I CAPPED THE REST AND WALKED TO PLACE IT BACK ON THE SHELF AND TURNED DOWN THE HALLWAY HE WAS YELLING MY NAME, I WENT AROUND THE CORNER AND HE'S MOVING HIS FINGERS AROUND IN AMAZEMENT SAYING " I CAN'T FEEL ANYTHING!" - AND I SAYS " I TOLD YOU! " - HE'S A SCIENTIST AND MATHEMATICIAN FOR NASA. AND ANYONE READING THIS, I'M TELLING YOU WITHIN 4 MINUTES THE PAIN WAS ZERO. AS IN LIKE IT NEVER EXISTED IN THE FIRST PLACE ZERO. - BUT I SWORE NOT TO GIVE IT TO ANYONE. I WISH I KNEW HOW TO MAKE IT. WHY KEEP THAT TO ONESELF ??? I HAVE MY WORD, SO THAT'S WHAT I DID. BUT HONESTLY, WHAT'S THE POINT WHEN THAT MEDICINE, MADE FROM HERBS IN AN EARTHEN CLAY POT, PLACE ON GLASS OR PLASTIC AND LET NO SUNLIGHT AT IT EVER. AND BURY IT A COUPLE FEET IN THE EARTH FOR A FEW MONTHS... ( THAT'S WHAT MY TEACHER WAY BACK TOLD ME. ) - ANYONE KNOW HOW TO COOK IT UP ?