Hunza food traditional diet...

[@dekulevi936]

Amazing, their very delicious, I'm going to hunza and it their food.

[@hunzalivetv]

Welcome, just ping me if need any help

[@MsJamilaaa]

Wow! Absolutely NO processed sugars. I think I figured their secret to long & healthy life!

[@nkwakutoure]

Aryanaaa storing apricots jam & jelly is their processed sugar

[@suzieqsfarm1418]

The apricot seeds are the secret!

[@JustMe-gs9xi]

What do you do with the apricot seeds?? Are they cooked with food,, but not eaten,,,, cooked and eaten??

[@errfonn]

Suzie Q's Farm! apricot oil used in salt tea ,bread and also in many dishes .

[@onerennar8784]

@@JustMe-gs9xi just google about it. they have alot of b17 in them and this vitamin has some good properties against ageing and different diseases.

[@gb123ify]

Yes

[@gb123ify]

Not at all

[@paultjanssen]

Beautiful food. Makes me hungry!

[@gb123ify]

Me 2

[@MaxItUpwithMarta]

Very beautiful video. Thank you for sharing.

[@raffaellavitiello1762]

It goes so fast you can not see or read anything, it looks lively and apetising, what you manage to see in time, pity

[@hunzalivetv]

Thank you Raffaella. I will consider your point in upcoming videos.

[@refancomenzi4230]

I agree, it is too fast

[@anandhvel7044]

Raffaella Vitiello q

[@thefoxgames8179]

انتم رائعون

[@PolishAlexx]

Thank you for making this great video. Could you provide us a recipe on how to make the apricot soup? How do I know which apricot to use (bitter or sweet?). A lot of people first become interested in the Hunza diet because of this soup.

[@gb123ify]

😇😇😇😇

[@chaznonya4]

It's the B17. Look into that.

[@ariaafghan22]

Almost all of these food we eat too. It is so much similar to Afghan food nothing different about it.

[@chaznonya4]

I'm very curious. Is much of your diet meat? And what kind of meat do you eat most?

[@MPam1619]

It's so much more than the food. It's the beautiful, pristine land that surrounds them and (primarily) their obedience to the one & only true God.

[@AllThingsHunza]

Superb compilation. Please do make a followup, would love to share within my circle.

[@fauxmanchu8094]

The people of Hunza has one of the highest life expectancy in the world. Terrific diet, eating everything but in moderation.

[@ilutheproducer5278]

Illyrian brothers 🇦🇱❤️💪🏼 greetings from albania

[@markobakovic627]

Alban Dna is from kaukasus Ilirc DNA is the Dinaric DNA Tall…. athletic… good in sports and war … this sounds more like Croats and Serbs my friend

[@anwarmanwaranwarm4755]

Mashallah beautiful long live pakistan

[@hunzalivetv]

Yes North Pakistan

[@theancientnorthlandic5536]

Thanks! Some of the names are very similar to Turkish, especially in Wakhi. We use the similar names for some! l have found out that those words for food are used in most Turkic Countries in Central Asia. So, Hunzas are old Turkic such as 'Mugals' in lndia.

[@barbarastepien-foad4519]

not just the apricot not just the apricot and minute amounts of meat but you've got to remember that the food here keynotes see, unrefined and grown without pesticides. we'd all be better off with a diet without these.

[@ALBERTABERTASENNAH]

Mmmm looks tasty....basic goodness.

[@jiyakhan5362]

I like quorot....aroushi Khan 😋

[@صباحالورد-خ8ش]

ارجوا منكم ترجمه الاكلات ومكوناتها بالعربيه حتى نستطيع القراءه والاستفاده منها

[@azamatkenjaev8688]

From Tajikistan !!!!!!!!!!

[@gb123ify]

Thanks

[@johnengwoo2881]

yum yum...!!!

[@diycrafts642]

I love it am from that place too

[@laraayoubi4970]

Diy Craft's are you from Hunza?

[@gb123ify]

Iam from hunza

[@dkatbena]

wow! primarily bread and milk products and vegetables plus fruit oil and not too bulky.

[@FakeNewsHunter]

But in the western goverments allow spraying GLYPHOSATE (roundup) over the corn fields short before harvesting it. The death plants become dry and bring higher grain gain - poisoned grain, and : flour, bread, cakes, noodles, pan cakes etc. i.e. cancer for us. GLYPHOSATE is said to be siilar/same (?) as "agnet orange the US use in the Vietnam war to destroy the jungle - causing massive birth defects and cancer in Vietnamese children and adults. Same effects today in the GLYPHOSATE sprayed Genetically Modified soja in Southamerica. ... brith defects in pig baybies from GMO soja food.

[@vevopakistan2596]

Love to eat hunza food

[@farouqomaro598]

very healthy diet

[@munawarabbas6330]

This is not only Hunza basically NAGAR traditional. This traditional fast food more over make Nagar Valley .

[@asmabatool8330]

lovely foods

[@rjsaimvlogs5086]

Wow...man

[@TheBujarademi]

OMG THAT IS THE SAME OF US "ALBANIAN"

[@nadjanaumann4147]

ilyrian ;) ....was very big back in time

[@errfonn]

ThisIs BujjaR hunza peoples are the mercidian decendent..there culture are mostly same.

[@kosovaethnikeshqiptar5789]

I have to be ashamed as an Albanian, what do we have to do with these HUNZA gypsies. NOTHING. we have ENOUGH in Alabania and Kosovo brown people. we albanians are the better breed than these gypsies. You make fun of HUNZA because of your name Hunza nose inAlbanian. HAHAHA on the video. kzbin.info/www/bejne/nHaspoieqd5_eKc

[@teshiktoshorw8658]

I dashur mik, nuk jam nga Pakistani dhe jo Hunza! Unë jam Taxhikist! Por ju obyazhaesh vëllezërit tanë në veri të Pakistanit! Mos thuani se ata janë ciganë dhe nuk i poshtërojnë ata! Ne kurrë nuk kemi vënë ju evropianë mbi veten! Para se të flisni keq, lexoni për historinë, kulturën dhe gjuhën e këtyre njerëzve! Njerëzit e këtij rajoni janë njerëz shumë të lashtë të Azisë Qendrore. Ne nuk jemi mongole turke, jo arabë dhe jo indianë dhe jo kinezë!

[@teshiktoshorw8658]

Dear friend, I'm not from Pakistan and not Hunza! I'm Tajik! But you obyazhaesh our brothers in northern Pakistan! Do not say that they are gypsies and do not humiliate them! We have never put you Europeans above yourself! Before that bad talk, read about these people's history, culture and language! The people of this region are indigenous people of Central Asia very ancient. We are not Turkic Mongols, not Arabs and not Indians and not Chinese!

[@lazarlin]

went by too fast to read,but looked lovely

[@gb123ify]

Our food is best in the world

[@markobakovic627]

They eat food and not products Their secret is regional seasonal 50% uncooked and during the winter time fasting 😉

[@hunzalivetv]

@@markobakovic627 that’s not true ☺️

[@didianna5518]

Hunzas have always been mostly vegetarians.

[@TudorFencing]

There is no such thing as a "mostly vegetarian." You either are or your are not. They may not consume as much meat as the typical American diet but they are typical meat eaters compared to neighboring populations.

[@Calel_S]

They consume meat, stop spreadin lies.

[@vandamme3911]

@@TudorFencing there clearly is a thing as mostly vegetarian. If you eat meat once a week your diet is mostly vegetarian.

[@mustafafh4402]

Their secret to longevity is their PURE water just look into it

[@nandiaconstantinou8181]

Imagine how long they would live if they ate healthily. Noone lives 150 years because he eats so much bread. They probably live long because they live on the Himalayas where the air is purified.

[@calexprenas]

exactly. their diet isn’t particularly more healthy than many other traditional plant-based diets but the food they do eat is fresh, the water and air pure, they are outdoors in the sun all the time even in cold temperatures, engage in daily physical labor into old age, and they have strong social ties and a sense of belonging through old age. it’s the whole picture that gives them their long life span, not necessarily the specific dietary foods. oh and i’d also add to the long list above that the Hunza people largely sit on the ground rather than on chairs - i’d imagine holding themselves upright without back support and having to get up from a low position all the time is great exercise!

[@PistolSovereign]

Their bread actually has a lot of protein and little carbohydrate . Very similiar to the breads in ancient times when the wheats are natural and protein-based with little sugar. Today in the modern world, our bread is genetically modified to have mostly carbohydrate and little protein. This is so that it is easy to mass produce it and easily be baken into many different kinds of pastries today. The problem is that it is unhealthy and make our blood sugar spike. These hunza breads are very healthy because it is from natural, unmodified wheat that is mostly protein-based and has little carbohydrate, compared to our modern bread which is mostly carbohydrate-based. Look up todays sourdough breads it is very similar to these ancient protein-based breads

[@mustafafh4402]

Nope its not their diet and not the air, anyone can eat healthy diet from their garden and yet age at certain point, the secret to their longevity is WATER their water is so pure that it can complete detox their body from toxins with natural minerals.. i know a lady that looks 40s and shes almost 80.. i looked into her diet which is plant based, nuts seeds veggies fruit, sprouts, but the most important part was that she makes her own DISTILLED WATER.

[@chaznonya4]

I'm very curious about their true meat consumption.

[@Macnavor]

I wanna live there for a year!

[@gb123ify]

Wellcome

[@fortbumper]

secret of longer life= no news or modern life

[@voltra93]

Hopefully, the baked goods are not made with white flour

[@iahelcathartesaura3887]

Great video, but words go too fast for e to keep up with, sadly! I'm pretty fast thinker & very fast reader, but I had to just give up. Also the animation of words appearing was like trying to watch a strobe light :( Queasy & very unpleasant. Thanks anyway.

[@hunzalivetv]

Thank you for the analysis.

[@iahelcathartesaura3887]

HUNZA LIVE TV You are welcome. Thank you for listening & replying! 😊👍 It seems like a great & needed, helpful, heartfelt video.

[@wadanitv5354]

is not the food its the place they live in

[@cowpoke02]

not over producing . less stress .. not busting they asses every day . no government . place they live plus food plus , they don't exercise but produce food /. i figure exercise kills you . over active vs some gardening hiking walking . thy helping them with money no and road . producing food fr cash so they die now to. lol

[@mustafafh4402]

-WATER- their water is so pure its not their diet, not air, THEIR WATER IS A MIRACLE

[@laurenaubrey1]

Not enough time to read the meals or ingredients. Had to give up.

[@gb123ify]

😇😇😇😇

[@adeshpersaud6998]

these people are exposed to the sun

[@Macnavor]

If that meat is vegan then "welcome to my stomach" if not then no thank you!

[@philipmicco5575]

might want to research on diet because not a good healthy diet

[@neeshaahir5290]

excellent

[@yudistaryadav]

wow

[@gb123ify]

Wow nice

[@lakchoudhary324]

Meat he meat h bas

[@amirpatel9988]

Lakshmi Choudhary nahi sab kuch hai, inki average life 120 years hai.

[@amirpatel9988]

@Alina _hunzai where exactly do you live? In hunza? Coz I thought they were nomadic ppl but seem to have internet excess.

[@amirpatel9988]

Access

[@titanarmy4116]

i would rather die at 50 than eat this slop

[@anthonyjohnson946]

Titan Army lol!! Haha!

[@vandamme3911]

It looks tastey.

[@unejam7369]

peopel alban Es

[@kosovaethnikeshqiptar5789]

I have to be ashamed as an Albanian, what do we have to do with these HUNZA gypsies. NOTHING. we have ENOUGH in Alabania and Kosovo brown people. we albanians are the better breed than these gypsies. You make fun of HUNZA because of your name Hunza nose inAlbanian. HAHAHA on the video. kzbin.info/www/bejne/nHaspoieqd5_eKc

[@stanleystanley5812]

They will suffer the penalty of eternal destruction, separation from the presence of the Lord and the majesty of their power. 2 Thessalonians 1: 9