Hypertension: What It Is and How to Manage It

For more information about hypertension, please visit cle.clinic/3j0Yu0p
An estimated 108 million people in the United States are living with hypertension, known as “the silent killer.” If it’s left untreated, hypertension can increase your risk of stroke, heart and kidney failure and other conditions.
Cleveland Clinic experts break down common risk factors for hypertension, as well as lifestyle changes you can make today to be healthier and reduce your chances of developing this condition.
Chapters:
0:00 Intro
0:35 What is high blood pressure?
0:55 How do you measure your blood pressure?
1:39 Who is at risk for high blood pressure?
2:19 How you can check your blood pressure at home.
2:58 Make lifestyle changes to reduce your risk.
Resources:
High Blood Pressure (Hypertension): Symptoms, Causes and Diet: cle.clinic/3j0Yu0p
Hypertension: Strategies to Control it: cle.clinic/3k89Ejb
The information in this video was accurate as of 9.13.21 and is for information purposes only. Consult your local medical authority or your healthcare practitioner for advice.
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[@RichardPratt-nz6wc]

Would it be okay to say 'how Not to manage Hypertension?' I'm trying to grasp the experience of it..

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