Hypoxic Generator Pre-Acclimatization for High Altitude Mountaineering with the Jay-10H by Longfian

  Рет қаралды 272

Slow Boat Sailing

Slow Boat Sailing

8 ай бұрын

We talk about why pre-acclimitization with normabaric hypoxic generators makes sense for high-altitude mountaineering above 5,000 meters or 16,000 fee for people who have jobs. Most of the folks that can attempt high-alitude summits live far below 8,000 feet or 2,500 meters and have to acclimatize for weeks to attempt Aconcagua 6961 meters or 22,837 feet or months to attempt Mount Everest. The Jay-10H and other similar hypoxic generators can simulate oxygen deprivation up to over 21,000 feet or 6,500 meters, higher than the highest camp on Aconcagua, Everest Base Camp, or Everest Camp 1.
You can buy the hypoxic generator, mask, bag, and tents at half the price of U.S. companies (inclusive of express shipping) by buying the generator on Aliexpress or Alibabba. I bought from the Chinese distributor Donguan Medjoy Medical Technology Co., Ltd. and found their text customer support to be excellent. Logfian is the manufacturer.
Use our Amazon affiliate link #ad to monitor your heart rate and blood oxygen percent using a generator.
Zacurate Pro Series 500DL Fingertip Pulse Oximeter Blood Oxygen Saturation Monitor with Silicone Cover, Batteries and Lanyard (Royal Black)
amzn.to/3MuYLam
Your blood ox % should fall while in the tent or on the mask and your pulse rate should rise. Pulse ox meters are key to measuring the effectiveness of simulated altitude training.
acclimatization stimulates the production of red blood cells and reduces the risks of developing symptoms of acute mountain sickness (AMS) on your ascent of a high to extreme altitude peak. AMS symptoms are headache, nausea, shortness of breath, difficulty breathing, and dizziness. More sever AMS are high altitude pulmonary edema (HAPE) and high altitude cerebral edema (HACE) which can be life threatening if the climber cannot descend quickly.
We translate the settings into simulated altitude and suggest an acclimitization plan. This IS NOT medical or exercise advice. These are just the opinions of someone who has NO medical or exercise training. You should consult a physician and do your own readings of the academic research. Two studies we liked were
Burtscher, M., Millet, G.P. & Burtscher, J. Hypoxia Conditioning for High-Altitude Pre-acclimatization. J. of SCI. IN SPORT AND EXERCISE 4, 331-345 (2022). doi.org/10.1007/s42978-021-00...
and
Lorente-Aznar T, Perez-Aguilar G, García-Espot A, Benabarre-Ciria S, Mendia-Gorostidi JL, Dols-Alonso D, et al. Estimación de la saturación arterial de oxígeno en función de la altitud. Med Clin (Barc). 2016;147:435-440.
See our videos:
TIPS to HIGH POINT Mt. Elbert the Top of Colorado and the Rockies, 14,440'
• TIPS to HIGH POINT Mt....
SECRETS to Summit WHEELER PEAK, High Point of New Mexico, 13,161'
• SECRETS to Summit WHEE...
Guadalupe Peak, TX High Point, 8,751 feet, 8.4 to 10.3 mile hike to the Top of Texas
• Guadalupe Peak, TX Hig...
BEST HIGH WIND Winter Tent? Pitching the Kuiu Storm Star 2P 4-Season Tent with First Impressions
• BEST HIGH WIND Winter ...
The Seven (NINE) Summits Ranking By Difficulty & Cost, Highest Mountains on 7 (6 or 8) Continents
• The Seven (NINE) Summi...
Pitching ALPS Mountaineering Tasmanian 2-Person, 4-Season Tent, Impressions
• Pitching ALPS Mountain...
Guided Trips PROBABLY Won't Get YOU to the Summit of Big Mountains, Aconcaugua, Pico de Orizaba
• Guided Trips PROBABLY ...
HAPE on the Summit of Pico de Orizaba 18,491 feet, the Highest Mountain in Mexico, AMS
• HAPE on the Summit of ...
TIps to Climb Mt. Kosciuszko in Winter, Highest Peak in Australia, One of the 7 Summits, July 2022
• TIps to Climb Mt. Kosc...
Get Linus Wilson’s bestselling sailing books:
Slow Boat to the Bahamas at
www.amazon.com/dp/B018OUI1Q2
on Audible at
www.audible.com/pd/B07N7QFNJR...
Slow Boat to Cuba
www.amazon.com/dp/B01MFFX9AG
gumroad.com/l/cubabook
and How to Sail Around the World-Part Time
www.amazon.com/dp/B01B0OFYNW
gumroad.com/l/sailing
See also
COVID Road Trip: An RV Adventure
www.amazon.com/COVID-Road-Tri...
have been #1 sailing ebook bestsellers on Amazon.
You can get the full audiobook of Sailing to Treasure Island by Captain John C. Voss. at
/ slowboatsailing
Sign up for our free newsletter for access to free books and other promotions at www.slowboatsailing.com
Support the videos at
www.Patreon.com/slowboatsailing
Associate Producer Rick Moore (SSL)
Sign up for our free newsletter for access to free books and other promotions at www.slowboatsailing.com
Copyright Linus Wilson, Oxriver Publishing, Vermilion Advisory Services, LLC, 2023

Пікірлер: 6
@michaelpuett6358
@michaelpuett6358 2 ай бұрын
I have the Jay-10 H up and running! This is a great video highly appreciated !
@michaelpuett6358
@michaelpuett6358 3 ай бұрын
thank you for giving me the peace of mind on these Chinese products! I saw the generators on Alibaba but I was afraid it was a cheap piece of crap. Good to know its good! Will purchase! Thank you!
@illegalfreedom4577
@illegalfreedom4577 22 күн бұрын
hey man was just wondering what website you got this off of and where you got the sleeping "tent" part? Thanks!
@LinusWilson
@LinusWilson 22 күн бұрын
Read the description or listen to the video
@Sierranite
@Sierranite 8 ай бұрын
You are missing the point. Being able to sit at a computer or sleep and tolerate hypoxia is one thing but the real test and risk factor for HACE is the combination of exercising while hypoxic and at a low barometric pressure. The sPO2 will fall drastically during exercise.
@SlowBoatSailing
@SlowBoatSailing 8 ай бұрын
My reading of the literature is that long endurance on a hypoxic generator does not help. Long periods (7+ hours) per day over multiple weeks will help reduce AMS risks and may facilitate more rapid ascents. The most fit are the most at risk of AMS (probably because they can ascend faster than they can acclimitize). Sleep high train low is the preferred strategy for long endurance that is supported by the literature. When you have the time to be on a mountain (10k+ feet) then switch to climb high and sleep low. Climbing high in CO will not acclimatize you for Aconcagua or Everest BC or BC of most of Ecuador’s biggest volcanos.
Sigma Kid Hair #funny #sigma #comedy
00:33
CRAZY GREAPA
Рет қаралды 13 МЛН
Мы никогда не были так напуганы!
00:15
Аришнев
Рет қаралды 6 МЛН
LOVE LETTER - POPPY PLAYTIME CHAPTER 3 | GH'S ANIMATION
00:15
Does Beetroot Juice Really Boost Performance?
7:49
Global Cycling Network
Рет қаралды 6 М.
GO2Altitude Hypoxicator Model Portable R5.
0:59
hypoxia normobaric
Рет қаралды 623
Hypoxic generator for altitude simulator (Specifically designed for athletes)
0:23
Olive Oxygen Concentrator
Рет қаралды 2,2 М.
The EASIEST 14er: Pike's Peak SECRETS
5:37
Slow Boat Sailing
Рет қаралды 99
Climbing Aconcagua Solo - Confluencia, Part 3 of 12
15:21
Slow Boat Sailing
Рет қаралды 137
Hypoxic Training In Altitude Chambers / SONACME
0:37
Sonacme Technology Climatic Chambers
Рет қаралды 29 М.
Многие думали что Фёдору конец!
1:00
МИНУС БАЛЛ
Рет қаралды 7 МЛН
Вторая Олимпиада Сан Саныча👑🏆
0:48
Человеческая Мысль
Рет қаралды 914 М.
Messi vs Ronaldo |Healthy food challenge 😍
0:20
Fotibesti
Рет қаралды 5 МЛН