I Am Failing At Recovery (Q&A #3) | Warrior Wednesday

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Eating Disorder Shame: • Eating Disorder Shame ...
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Disclaimer: I am not a medical professional, psychologist or eating disorder specialist. These videos were created purely to share advice from my own experience and to encourage eating disorder sufferers to discuss their struggle openly.
Don't_Stop by Mr. Logistix (buukwerm) / buuk_werm
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[@kaysbow9290]

I'm struggling, but thank you for existing

[@drivelnonsense]

Awesome video, thank you for answering my question too! Was so surprised to see it in there.

[@wrapmeindreams]

I love your channel so much!

[@emilyx903]

amazing vid

[@deyaniraramos1396]

what!!!, did you just say that your birthday was December 14?!!! this was a great videos by the way...

[@ezra9020]

Hey Mia. Do you think it's possible to keep counting calories in recovery? I feel like if I don't weigh my food then I end up giving myself much smaller portions as a 'safety buffer' to protect myself from gaining (I'm trying to maintain right now) and end up getting so anxious in general.

[@regina4376]

Ezra I'm actually struggling with that same thing, but I find that keeping counting, while it might be a good tool to measure what you're eating, can still turn into a really obsessive behavior, at least for me. Hope you're doing well!