I Ate Only Apples For 1 Week

I Ate Only Apples For 1 Week. These are my results. - Malcolm
Subscribe: @DeathofaLifestyle

[@DeathofaLifestyle]

Y’all like my hood movie intro? 😂

[@ashleyshayia8087]

Congratulations on completing the Apple fasting now you motivated me 😩🦾

[@ForeeverAlex]

As a film director, yesss! 🤣🔥

[@brittneyrobinson2761]

I thought I was about to watch Menace to Society 😂

[@bezzie7hegenius]

Yeah, I subbed 😂

[@ghevontw]

Instantly started following 😂dope video.

[@MercedesLynn]

Congratulations on completing your fast! 🎉 Your discipline is inspiring.

[@DeathofaLifestyle]

Thank you

[@user-wb5wv2hc2c]

But you still big though you gotore work to do

[@yvondias5425]

Bravo!! The intro was great!! You’re in the algorithm by the way. I’m restarting my journey also and need all the motivation possible. Your video popped up. I hope your consistent with the videos because I selfishly need someone to push me each week.

[@DeathofaLifestyle]

thank you, ay you real for admitting that you selfishly need someone to push you lol. I like the added pressure, cuz that mean i definitely gotta keep goin knowin other people need this too. I've restarted so many times i've lost count. This will be the time it sticks

[@bezzie7hegenius]

Light workout. Maybe walk 30 mins a day, lift a couple weight. Fruit trays and water only.. For 2 months. Then rebuild with vegetables.. I swear it works bruva.

[@DeathofaLifestyle]

yessir. I been goin on walks lately with my sons. this gives me a video idea. appreciate your advice and you being here!@@bezzie7hegenius

[@certifiedJu12]

Dont stop with just your apples. Keep your weightloss goal going everyweek! You can doit 👍🏾

[@katrinamebane8174]

Your video was very entertaining and informative thank you !

[@RebellionWarrior]

Thank you heaps for your wonderful videos, very inspirational!

[@GospelMusicians]

Keep doing your thing bruh! Proud of you man!

[@WaveGod813]

Good job bro, stay at it

[@earthgoddess7768]

Keep going… you can’t fail if you don’t give up…. 💯

[@angelgregzion]

Blessings on your new journey 🙏

[@DeathofaLifestyle]

Thank you 🙏

[@xyrw236]

Congratulations! Loved the intro and the way you snatched your apple from your kid😁

[@bradenwalker3923]

Yo I was diagnosed with degenerative disc disease Lol don’t let those doctors make it sound like your back is permanently getting worse from the name of it, all I did was start working out and it fixed everything about my L4 and L5 discs. Just have to do lots of back and core and lower body exercises.

[@DeathofaLifestyle]

They do make it sound like its over with right lol. I appreciate you saying this, I see some of the exercises for it on here but never seen anyone say they fixed it by doing them.

[@bradenwalker3923]

@@DeathofaLifestyle 💪🏽🙏🏽💯

[@Zintapea]

Yay, welcome back!

[@DeathofaLifestyle]

thank you! glad to see you still here with us!

[@AdventuresinGrace]

That's something to be proud of! Keep going! And I'm inspired. Starting my apples and broccoli fast today.

[@DeathofaLifestyle]

Nice. How long are you going to do the apples and broccoli?

[@AdventuresinGrace]

@@DeathofaLifestyle gonna trie a week to start. Then go to OMAD

[@AdventuresinGrace]

I'm also walking 6 miles a day already

[@RebellionWarrior]

@@DeathofaLifestyleI think better to give up animal flesh and be a complete raw vegan and eat fruits and vegetables with occasional nuts. That would be very helpful.

[@YolondaMB]

The snatch took me out!!!!🤣🤣🤣🤣

[@DeathofaLifestyle]

😂😂

[@Sandrafaimilly]

i’m trying apple too. was nervous how it’s going play out this week but you help me. i’m just going to go with the flow instead of trying to determine how many apples to eat a day

[@coricori8501]

Mono fruit fast? You know that was rough. 8lb weight loss is a great reward for hard work. Good job🎉

[@WaveGod813]

#TeamBigBack 💪🏾

[@scw806a]

Intermittent fasting Warrior Diet, plus less carbs more vegs and meat, no processing food no sugar. You should lose a lot of weight easy, I did it and it really works. Drink water, coffee, tea in the morning. Good luck. A lot is from mental persistency

[@DeathofaLifestyle]

yeah, i done it all and i know it all works. the keep doin it part is the problem i've had. even on this channel i lost nearly 100lbs and came back to were im at now. appreciate you. you right, its really all mental persistency. cuz no matter what we choose it all work if you just keep goin

[@scw806a]

@@DeathofaLifestyle keep up with the good work don’t give up even you hit your goals!

[@1980sb4by]

I need a longer video sir 😊

[@DeathofaLifestyle]

lol i got you. we will build up to it

[@soblessed1962]

Awesome results

[@karmiettaIRL]

Congratulations! Next time maybe commit to drinking a gallon of water daily with maybe a glass of that with Himalayan sea salt and whatever fruit of choice. Water focused intakes will allow for a higher weight loss probably double digits ❤

[@DeathofaLifestyle]

I did drink a gallon of spring water a day at least, and we drink a lot of teas everyday. i just aint include it in this video fr

[@karmiettaIRL]

@@DeathofaLifestyle Well done! I apologize for my assumption. May God continue to strengthen you on your journey to the best version of you.

[@DeathofaLifestyle]

its ok, and I didnt mean for it to sound aggressive or anything either so my bad if it came off that way. I appreciate any advice always. @@karmiettaIRL

[@karmiettaIRL]

@@DeathofaLifestyle you didn’t but thanks so much ☺️🫶🏾

[@JaM-si6nb]

Keep going. That was a great result. Drink more water.

[@deborahclemons6068]

Congratulations 🎉

[@steweylil]

this is dope af

[@avaraquel]

Nice job! All the best to you! Have you tried carnivore or intermittent fasting?

[@DeathofaLifestyle]

I'm doing intermittent fasting right now, the goal is to make intermittent fasting my regular eating schedule no matter what I eat, and then intermittent fast and try doing these fruits or veggie type fasts all together

[@avaraquel]

@@DeathofaLifestyle Sugar is the devil, dude, tough to give up, but you can do it. Starting first with intermittent fasting is a great jumpstart. 💃🏻💃🏻💃🏻Good luck!

[@shmo8958]

I would love to see you start calorie counting . Eat 2000 calories a day . Everyday . Once you get to 200 lbs you can eat 2500-2900 calories for the rest of your life .

[@janewakariti4273]

Well done....suggestion - Watermelon for a day!

[@lyn1.6]

Fantastic and congratulations. I believe that watermelons are also good for weight loss. They are around 90% water and full of vitamins and nutrients.

[@aenab.4596]

Try the potato diet next! Like Penn Jilette did.

[@nikkiall-smiles4943]

IT IS NOT EASY!!!!!! I’ve been struggling with weight since the 90’s. 😂. Highest weight 250. Lowest weight 160 I’m now at 198. 🤬🤬. I’m back at it. Watermelon 🍉 lemon 🍋 and cucumber 🥒 only for 7 days to start off strong.

[@ashleyshayia8087]

Honey crisp Apple are the best 🤌🏾

[@GigaJoJo]

Doctors fear this man

[@SaintWilliamsOfficial]

Why he start the video off with that super sad intro lmaoo.. I laughed when he said “year after year tryna lose weight, and still ain’t lost it” 😂.. idk why that made me laugh so hard.. I guess because that’s how majority everyone feels when they try to lose weight

[@shadeedmuhammad8107]

Interested in what other fruit that you will try!!!!!!

[@DeathofaLifestyle]

I want to do grapes next

[@tharris106]

Have you tried the carnivore diet

[@melodychan2765]

You should do an apple or strawberry plus water and fat free milk fast once every two weeks to be safer so you eat at least every two weeks to get meat and vegetables in your diet for strength and good vision.

[@bradenwalker3923]

Hey bro just do intermittent fasting and cut out red meat and dairy and limit carbs to being used purely as fuel for exercise like it’s supposed to be. All you got to do is fast and cut out red meat and dairy and do 15-30 mins of both weight lifting and cardio (walking, jog, run, sprint) 5 days a week and go on long walks every day God bless you bro Thank you.

[@paullittle9187]

Cute kids.

[@exus2sky]

✊🏾💯

[@proceonproceon6233]

Im doing it now kind of green apples pistachios and watermelon juice

[@omg703]

First and foremost, congratulations on your weight loss. Now for some realness.... fad dieting is NOT the way to do it. You'll ALWAYS gain the weight back because it's not sustainable, nor is it healthy. You testified to this already in your intro. The key to losing weight is simple math. You must be in a calorie deficit. If you eat more than you burn, the you'll gain weight. If you burn more than you eat, then you'll lose weight. The proper way to lose weight is to limit your carbs and sugars while increasing your protein intake. What you eat is 85% of weight loss. The next thing you need to do is get yourself moving with weight lifting (start with your own body weight if you'd like) and cardio. HIIT programs are great at doing both at the same time to make you strong while losing weight. But you have to get to a place where your journey becomes your sustainable lifestyle. I gaurantee you'll be successful.

[@RebellionWarrior]

How come you did not share the apples with your children? They wanted to eat healthy too.

[@bezzie7hegenius]

Bruva.. fruit trays & water everyday for 2 months.. throw you in a protein shake after then incorporate vegetables to rebuild your body. Switch to complex carb sources, like wheat breads, carb balanced tortillas, sugar free everything! Just pay attention to labels when you’re shopping. Workout lightly preferably swimming, since you have the Degenerative disk disease.. and lift light weights. I swear you’ll lose.

[@missalphaomegagod-2u]

Thank you fam!

[@shmo8958]

Will you lose the weight or will the weight lose you?

[@klindaba]

I love apples maybe I'll do that but only for a day because I need to gain weight probably

[@klindaba]

my favorite ones are lobo apples they're white and a bit pink/purple sometimes and hard on the inside and purpleish on the outside with green parts too and I find all apples with these colos have that certain smell and taste to them

[@tmcurly]

Why not just do a meat diet instead. Lean meat. Probably better. Meat and veg.

[@tmcurly]

This is not the way to do it ya’ll? Apples? Problem with diets like this is that it’s not sustainable. You gain all the weight back. Apples are carbs. Too much sugar. Hope this is for entertainment 🤣🤣!!

[@AdventuresinGrace]

I lost 60 pounds eating fruits and vegetables especially broccoli and apples and kept it off for 6 years. I only ate like that for 1 year to see the difference. After that I ate normally, but my portions were controlled and I could be active because the weight wasn't holding me down. During the pandemic I stopped being active and started eating unhealthy. Weight came back. You shouldn't put discouraging comments especially with the laughter. You don't know how that might affect someone.

[@seanholmes5173]

The weight only comes back if your eating habits are bad

[@bryanreinholdt1234]

🤦‍♂️ just eat meat

[@chris_freaky305]

I don't think that's very healthy...