I Ate Only Raw Eggs for 24 Hours...

In an effort to experience a cultural delicacy to the max, and to see if I would gain any muscle for 24 hours all I ate was raw eggs! There was actually a difference in my body afterwards! Watch the video to find out!
[Bodyweight Beast 2.0] - onlykindsfitness.com
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Sources:
Cooking Eggs Reduce Antioxidants Studies
pubmed.ncbi.nlm.nih.gov/26471...
pubmed.ncbi.nlm.nih.gov/26404...
Not Heart Disease Studies
pubmed.ncbi.nlm.nih.gov/23295...
pubmed.ncbi.nlm.nih.gov/16340...
pubmed.ncbi.nlm.nih.gov/21776...
Choline Study
www.ncbi.nlm.nih.gov/pmc/arti...
Protein study
pubmed.ncbi.nlm.nih.gov/9772141/
Allergy information
www.webmd.com/allergies/egg-a...

[@River-Person]

i swear with each video its not just his experments its also lots and lots of research, respect

[@darthwicket]

Lol then his research would tell him eggs are unhealthy

[@jordynpayne8488]

@@darthwicket bruh what 😂

[@minatonamikaze6227]

Fr

[@TB-wi3sq]

Not enough research! Brown eggs do not come from brown hens or white eggs from white hens. The color of eggs is independent from the color of the feathers. I have only brown and black hens and they still lay white, brown, greenish and blueish eggs. Some are almost red. But that‘s a minor mistake. Beside that, good information about cholesterol, salmonella and so

[@jacobduncan8875]

One week or one day isn't long enough to see results. Generally it's what happens befor the results really start.

[@youz123]

I hate how underrated this guy is, big respect.

[@zurst2x473]

almost 3 mil subs is not underated....

[@Harambe1320]

@Allan Day yeah I haven’t watched him in years, I used to watch him for his skits but now I’m enjoying his recent videos

[@sherdox6672]

@@zurst2x473 Actually he is still underrated, because even tho he has almost 3 mil, he has only 80.000 views thats sad. I mean I just found him xD

[@chickenpotpie4045]

@@zurst2x473 Will Tennyson has half the subs and gets more than 10 times the views, Pigmie is 100% underrated.

[@manne8575]

@@chickenpotpie4045 You're trippin

[@lamebubblesflysohigh]

Pro tip: you can separate whites and yolks, eat yolks as they are because they have an ok texture, taste nice and are small "bite" size portions so you can be over wit hit quickly. Then you can whip whites in to a cream which his used on cakes! Of course you would add sugar to have it on cake but in our case we are good with tasteless cream but with excellent texture!

[@M0RN1N6_5T4R]

You should consume its entirety.

[@Diegosclassics]

I love his videos so much, People think its weird but the way he does his stuff just motivates me more than those gymnists who hype you after photoshooting their videos. He does his practically with his phrase"but you gotta focus" which is what I use as my brain tricker to get me out of bed and start my day. I would love to see one video of him making a whole week without talking. Sure enough it would be something he hasn't ever tried. So it would be much of a new challenge to go speechless for a week

[@zach1054]

Fun probability correction: the chances that of least one salmonella egg in 32 is not 32/20000. It is actually 1 - (19999/20000)^32. It turns out to be within rounding error of the same answer in this case, but that is only because 1/20000 is really small compared to 32. Anyone interested should look up the "at least one rule" of probability.

[@pablieto-veganson]

still chance of chicken periods with salmonella 🤮

[@pablieto-veganson]

never mind the astronomical amount of cholesterol

[@pablieto-veganson]

over 5000mg of cholesteral...

[@Letoa._TheGoat]

@@pablieto-veganson where the problem at? I love me some good ol' cholesterol

[@boylain8481]

@@pablieto-veganson cholesterol being bad is a myth that so many people still belive today... cholesterol is actually extremely important and being low in it is far more dangerous than being high on it, the "risk" that cholesteral causes is when it is oxided or it has small particles tha stuck in the walls of arteries, but that can only happen with a high sugar/ carb diet and fats from plant oils or oxided oils. Also LDL and HDL is are both important for functions in the body and one is not bad or good the LDL simply delivers where it is needed and HDL takes it back.

[@mackenzieschroeder2330]

Watching you eat the eggs was by far the funniest part of the video 😂. Super interesting info also!!

[@andraiwright1151]

Came across your page a few days ago, great content keep it up!

[@Cv2CaboVerde]

You’re definitely still making gains, I see you

[@Philip12111]

I just love your videos they are the greatest and you put yourself through a lot just for our entertainment. Your the greatest

[@TraderRoWi]

You could have put the eggs in the blender. That will give a homogeneous mix, no slimy bugger feeling.

[@mohammedsuleman580]

big ups mate, new subscriber/follower here. in all honesty i would never be able to do this, i think if i had to consume one raw egg i would probably bring up three and a whole lot more to go with that 🤣, i appreciate the effort you made to show me that consuming raw eggs would not be worth it🤣 but well done, thank you for the effort you put in to this video.

[@_mericanpitbull]

When I drink raw eggs, I place them straight out of the box into boiling water for about 30 seconds; supposedly it kills off some bacterias, but doesn't kill off many of the good vitamins you talked about in the video, but its still raw. Then, I crack them into the cup or bowl, add salt, and stir until it looks like orange juice. Try something like that, and I think you might find them more enjoyable. Great video, thanks Pigme!

[@pablieto-veganson]

🤢

[@_mericanpitbull]

@@pablieto-veganson i know, but its probably the best way to eat them raw

[@JawDoom]

Lol

[@TheSucram729]

Vitamins aren’t alive they can’t be “killed”

[@LochlanMS]

@@TheSucram729yeah they are. plenty of alive bacterial culture in raw/cooked eggs. very similar to yogurt with the good bacteria

[@KAyLA_K]

“But you got to focus” I love that quote so much😂

[@CarnivoreS8N]

A hand blender will make it easier to consume. It’s like a thick cold drink

[@Ruktiet]

I survive off of 8 raw egg yolks, a small piece of beef liver, beef lard fried french fries and small amounts of low-FODMAP fruits daily as part of a specific gut problem-targeted diet. I don’t feel like I’m missing any nutrients and I’ve been doing it for a few months already. I don’t understand why you struggle with getting it down it to be honest; admittedly, the texture is odd compared to all the processed foods we’re used to eat, but I find raw yolks to be absolutely delicious. They have this very soft, fatty, velvet-y flavor that lingers in your mouth, and are very nourishing. Anyways, thanks for the video.

[@KvltKommando]

Cause the egg white is like pure slimey snot

[@ShaneLOVESfish]

I'm 32 been doing raw eggs since I was 15 I do it most mornings and I'm still alive and never been sick from it

[@picklerick301]

I laughed so much with all your dramatic expressions during the egg consumption xD I definitely can gulp down one or two without any problem, but that amount dude, DISGOSTIN !

[@storablesurvival8868]

Can't wait to get your book

[@TwoBros_cz]

Super channel always great content💪

[@doublechinkid3768]

banger vid pigmie thankyou for doing the things we would never do

[@ChrisBairDrums]

Great video! It’s way easier to eat these when you don’t break the yolk. Just swallow it in tact and there’s no bad texture haha

[@coolestweatherman]

Haha I enjoyed this…good stuff brother. God bless your journey.

[@peppermentally4317]

The mustache looks good bro 👍

[@TheHammerOfRogues]

Love the stash!

[@johannaj2009]

Thank you so much for this video. i´ve been feeling like I should be drinking raw eggs. I really enjoy the taste of the yolks! I noticed i like eating the raw yolks but have trouble with the slimy whites... this video convinced me to do this more regularly. i feel perfectly well also after having consumed raw egg yolks

[@Shesinaweofmytism]

Anyone else dying at the sight of him gagging so much? Much love because I'd be as bad or worse off trying this! Good stuff man.

[@supjay3945]

ate raw eggs for few days a couple months ago. started with 2 raw eggs per meal. then 4 or 5 raw eggs. I noticed my nose started running. Then i got a weird dry feeling in the back of my throat and felt need to cough, all within a day. Runny nose mucos in throat for 3 weeks. i think ill cook my eggs from now on.

[@Michael-Archonaeus]

Yeah, cook your eggs...

[@supjay3945]

@@Michael-Archonaeus I thought somehow the raw runny eggs itself made my nose alittle runny since it was within 15 20 minutes of gulping down the eggs, until the next when the back of my throat felt off and I still had a slight runny nose.

[@joseph2000117]

I rather eat the shell than it raw. So gross raw

[@_7.8.6]

How do you know it’s the eggs lol

[@supjay3945]

@@_7.8.6 good question. My reason was a minute after I downed the cup of raw eggs, my nose started to get slightly runny.

[@curlyhairdudeify]

I could eat eggs the rest of my life. I love eggs; cooked. I used to work in a restaurant that left me traumatized with beef, and chicken; during stock day chicken or beef was roasted in the oven for hours, and then made into stock... It smelled heavenly.... After awhile, months, the smell became nauseating. If I cook (rarely) chicken at home I eat it the same day. For some reason the chicken flavor becomes more pronunciated the next day, and if I accidentally chew on a minuscule piece of chicken fat... I can't swallow, I spit it out, the flavor is so concentrated to me in the fat that it is gagging. With beef. Not so much, since it doesn't tend to smell strongly. And pork, I rarely eat it. If you have lived near a farm the pig sh-it smells just like how he meat tastes, but milder. So for me, eggs or fish are my only protein sources.

[@s2korpionic]

You can't eat chicken fat? That's weird.

[@Tam-lv1mp]

I’ve never seen someone have that much trouble getting through breakfast.

[@streetlegal007]

if you mix them so the yolk breaks then itss way more easy to drink because it removes the odd texture a little bit in my opinion

[@Pro1938ftc3ch]

So if you mix it with a spoon or fork you won't get that weird bitter taste?

[@GabuBabuu]

this guys face is so easy to look at like i want to just watch more of his vids. also his physique is impressive

[@DDOMINICK]

Gotta love this dude jus does whatever nowadays

[@agusc5117]

Scramble them. Not cooked, obviously, but scrambled. It breaks down the texture a bit and makes them easier to consume. A friend told me...

[@3gs.nation]

Definitely easier if you shot glassed them eggs. Personal experience when I was bulking I would take a shot every morning for a good month.

[@adampetrucka4535]

I typically blend my raw eggs with some milk and protien powder, so I don't deal with the texture

[@deany252]

Hey could you do a video on HIT (not HIIT) training as per Mike Mentzer style (high intensity with low volume)?

[@AuroraBernadette]

I've been eating raw egg yolks for about 20 years. I can eat up to ten a day and I love em. I eat high fat low carb but when I used to eat carbs I would drizzle them on sliced ripe bananas. I like to rinse the yolks and pat dry. No egg whites for me. You can then break a hole with your fingers and poor the yolk right out of its sack. England's best or free-range eggs taste the best! Love your videos and dedication!!

[@ki1552]

why not the whites?

[@Demetribasketball]

Isn’t it possible to get sick from raw eggs?

[@TheSucram729]

@@Demetribasketball yes he says in the video, raw eggs have a chance to contain salmonella and other bacteria. People who eat raw eggs do so at their own risk

[@AuroraBernadette]

@@ki1552 I don't like raw egg whites

[@AuroraBernadette]

@@Demetribasketball of course. I dint use eggs with any cracks. Never had any issues.

[@mikehickey420]

I clicked on this video because I was curious if it was worth it to eat them raw, I concluded it is not. You earned yourself a subscriber and I am going to go cook some eggs.

[@PapaYoi]

love the mustache!!

[@papertheproducer]

Anyone who wanna increase their protein intake or doest have time to make breakfast. Here is the golden tip: add a bit of milk to the eggs to make it easier to get down. It literally just tastes like milk. Also do not pop the yolk and try your best not to pop it while cracking the eggs. The raw yolk adds to the unpleasant taste.

[@darthwicket]

Yall be eating some gross shit and calling it healthy lol. Chicken periods are full of unhealthy Ness and diseas,, same goes for milk. Might want to look into that since you're clearly educated through the public school system.

[@boylain8481]

@fff yeah wtf is this guy saying lol

[@smebbo6435]

Great advice, tried this (reluctantly), as i imagined raw yolk being extremely disgusting, but i basically filled my mouth with milk, head back, drop yolk on top, down with it. You neither feel nor taste the yolk.

[@justdonis1891]

@@darthwicket you stupid because you need get from farm organic grass fed

[@KvltKommando]

@@darthwicket any vegan losers make it to mr Olympia?

[@zhy7374]

I felt that I am drinking those eggs too when I watching u drinking 😂😂

[@keylatellez8054]

They take 20,000 eggs than test. If you were to pick out 100,000 quality eggs you may not even find one with significant salmonella content. I've had about 5 raw eggs a day since I was 3 and I'm 40 now so i dought the salmonella claim, not to mention our low ph stomach acid would kill it anyway.

[@60sekundenpolitik]

Yeah, its just to make people worry. Most salmonella is in spinach lmao.

[@aswinsuresh5794]

Bro do front hand spring tutorials easy for begginers

[@rafterscott]

Looking at your thumbnail I thought I was looking a more buff Angry Joe.

[@shinjihirako4773]

You did it man. Wow 👍👍👍👍👍👍

[@danofftheground]

I ate a few from my dads friend backyard chicken farm , its small but they produce like 4 eggs an hour and they are still hot and mildly good, texture is low-key weird too but they yummy .

[@Michael-Archonaeus]

Fresh warm eggs are the best!

[@davidsong5315]

Low-key? Lol I think you're misusing this word in this context.

[@Dr.SamuelHayden]

i hope you keep the mustache, it looks really good on you

[@theLORDoftheTACOS]

That mustache is glorious dud. 🌮 taco for you

[@CHAOS-insurgency]

would recommend you should’ve consumed after mixing the raw egg whites and yolks the texture is a bit better

[@nenon_kai]

I love the mustache keep it up

[@XordXildo]

I love how the mans just reading info while we watch him struggle to swallow 1 egg at a time 🤣🤣🤣

[@silverpro8356]

I don't know why this guy hasn't got more subs and views its crazy.

[@originalflyguy]

he has 3 million 😂

[@chefbruno3889]

4 minutes boiled eggs are perfect, it doesn't cook the yolk while having the white approximately well done, i eat on a 2 meal a day and my daily meal that i almost never change is 7 eggs boiled for 4 minutes leaving the yolk liquid add to that some pink Himalayan salt and some black pepper if i need some help with inflammation from another meal i top it up with a dash of turmeric powder on top (which the yolk and black pepper makes more bioavailable and i love the taste and texture)

[@darthwicket]

You like eating chicken periods.

[@sheep4483]

whenever I soft boil eggs I always go for 6 and a half minutes, so that the yolk is liquid but warm with occasional gelling at the edges of the yolk, so that at least the white is always fully solidified, at 4 minutes, is the white nearest the yolk still more liquidy than solid? and is the yolk still cold?

[@chefbruno3889]

Nah they're warm and some of the white might still be a bit liquid ish but almost entirely cooked, i guess it depends on the size of your eggs, i live in China and the eggs here are not as big as I'm used to in Europe if i do 6 minutes they're almost entirely hard boiled

[@MxPinky]

I like your mustache man!

[@towerofresonance4877]

"Educational" got to you too...💪

[@breannabeck8506]

respect to you man cause just watching you i gaged every time you ate one

[@kennynakawaki]

Eating raw eggs to get YOLKED 😂 love it. Also, Pigmie looking like CBum with that mustache.

[@nicolastremblay7527]

I was eating raw egg when I didn't had the time to make food and it was easy for me to take some good nutrient quick. I was able to consume like 2 eggs at once, but the tricks that did really help that I found on the internet, put some lime juice in your mixture. For me it was a game changer and I was able to consume easily 4 to 5 eggs one shot. And I didn't cared about the texture anymore.

[@showersongsgaming4829]

Been drinking 3-4 a day since this month last year and it really helped with putting on muscle but it would work better cooked I just don’t have time (not patient enough) for that every morning. I may start poaching them instead.

[@abigailloar956]

I boil loads of them and keep them in water in the fridge. That way they are a quick meal/snack

[@baconsking930]

Love the stash

[@baconsking930]

It goes great with the haircut

[@davidweiss473]

the mustache is lowkey fire though

[@Jesusiskingisaiah9.6and7]

Salmonella is only on the outside of eggs and washing them can also wash the bacteria into the egg so it’s better not to wash them.

[@puginator2711]

Love the stache

[@user-man-of-steel]

This person is a pure super hero

[@caritdemo6457]

I love Tamago Kake Gohan. Its so easy and so good. Soy sauce is a must though.

[@mrYsignal]

You should consider trying another experiment where you lower the height or your TV to more eye level and see if that helps your neck health and neck strength. It should in theory.

[@Natie-vw8vt]

Why didn't you try breaking up the yolk and mixing it up like scrambled eggs

[@TwoBlackMarks]

When I was a kid, we often mixed eggs and sugar and blended it to this "foamy drink". I think it would be called Eggnog? Except it is only eggs and sugar, not alcohol and such. It was pretty good, I remember it as atleast.. I tried it a few years back, wanting something good, but had nothing to eat. It was not that bad, but in the bottom it separates an becomes this gooey slimey egg mix, kinda yucky. I guess like you experience in the video.

[@spacedog3868]

love the stache

[@donvaldez6773]

Aymon could you do the Tarzan knuckles only push-ups?

[@ValorousCart]

It says 4 to 6 hours after symptoms start and stomach cramps is a symptom

[@treadlightly7045]

You sir have earned my respect in so many ways. I salute your sacrifice for gains 🫡

[@thesoutherncowgirlpoet]

I'm digging the cowboy stash

[@TrippleEgis]

Add a little bit of sugar and mix them and it becomes really tasty.

[@bitiboy786]

Mans doing movember in October 😂

[@MasterpisopArtZ]

love ur vids

[@ocoossss]

Hello, really nice and informative video! Do you normally eat eggs too?

[@ShxFuji]

Are you still doing the red light? Are you making a follow up on it?

[@alliexd6999]

Y'all know this will be Dr Mike's next video right?

[@MrDubjay123]

What came first, the chicken or the egg? If you are what you eat, did you lose your calf gainzz and gain feathers (shredzz) ? Why only one day of eggs and not a week? What about the after math? Pepto needed? Is the stash secretly tied to a future video? Is it possible to be too focused 🤔

[@andreyleonel255]

mah boy just said "Brazil" in his video, amazing, my favorite Absolutely come to Brazil

[@cupidsarcher1]

I had an idea when I was exercising just now that it would be interesting to see someone only get around by doing walking lunges. You did the getting around on all four limbs video this would be something similar I think and interesting 🤓

[@ValorousCart]

When he kept saying colleen I heard collin

[@chrisrussell8]

Interacting just to give back that is dedication 👏

[@ashkansheikhi4420]

🤨🙄😂nice video,Lucas im very missed of your tutorial about flip and tricks please more post about tutorial flip and tricks,good luck and always remember:But you gotta fucos😉✌👌❤❤❤

[@BltchErica]

You really need to eat this with something like bread or rice. I cook eggs undercooked and dip my bread in them and it's a bit like a sauce you dip your bread into.

[@jettopistol1547]

I just watched video about wrist widening, now I challenge you to make your ankle/shin wider. I also have skinny wrist and ankle

[@unique.builder9561]

Lmao I was dying 😅 Have you thought about whisking the eggs to break them up so your not just slurping down goo bubbles

[@KillerCyborg]

Your mustache is looking good

[@Misfit-wm9uh]

Getting a head start on movember lol

[@EvsPersonal]

I can down raw eggs like it's nothing. The texture isn't great no, but it doesn't really bother me because I just don't think about it. There's also no taste really. Just tastes like a little salty water. When I was really lazy and got tired of eating and eating more for bulking, I would just put raw eggs in a glass and take them down 1 egg gulp at a time. Can easily knock down 5-10+ eggs in under 30 seconds. So efficient and easy. Would take me forever to eat 10 eggs scrambled. I have probably eaten over 200 raw eggs and never washed them or did anything. Never got sick.

[@kauzinhavok]

I drink about 6 regularly. I could never drop all in the cup at once and drink, so I drink them in shots. I add a little bit of water so it goes down easier 😅

[@kauzinhavok]

Warning though, if you are consuming too much liquid, you might get watery 💩

[@Tuner9069]

You said according to the CDC 1 out of every 20,000 eggs contains salmonella. Are those numbers for commercial quality or free range organic eggs?

[@Aaliya2233]

NGL you can drink egg mixed with some milk it tastes like a good ol milkshake😌

[@smileorgobyebye6330]

2:12 Idk studies. I was looking at you lmfao 💀💀💀

[@1-hitter802]

I've been drinking raw eggs in the morning since I was a teenager (I'm 35 years old now) cause I was an amateur boxer and I saw rocky do it. They have literally no taste if you chug them and they're more convenient than a protein shake. I've never gotten salmonella, my wife even blends a raw egg in my sons banana milkshake every morning.

[@Snorlax108]

ayo

[@JaymerFIll]

:V yeah donno why he just didnt chug it and made himself suffer

[@mikkelvogelius714]

1 egg 6 gram protein. Edible protein: cooked 5 gram raw: 2.5

[@JaymerFIll]

@@mikkelvogelius714 *the more you know

[@aguy481]

@@mikkelvogelius714 complex amino acid profile = inedible protein

[@principlemethods5281]

Salmonella only comes from the poop on the shell. Not the inside of the egg. Inspect them. That's all I gotta do. Make sure they're clean. I been eating raw eggs for almost 7 years when I'm trying to get healthy. It's really the most healthiest food you have

[@ocoossss]

it seems you have good healthy hair if you are on the pic. are you on the pic?

[@TheNadOby]

You just made it harder for yourself that is needed. Just mix them thoroughly and add salt. texture is improved significantly.

[@BjWeeks]

Can’t stop laughing at the egg drinking lip face

[@brcage]

I have 12 raw eggs per day... feel great, better than ever actually.

[@boylain8481]

My strategie is to cook only the white and the yolk I eat it raw on top of the egg, it keeps the yolk vitamin while making the white protein more available...also better tasting lol