I Became the Healthiest Human Being in the World for 1 Week

A video packed with health tips, life advice and mild nudity send help I’ve forgotten how to wear a t-shirt
► Follow my Instagram: / chrismd10
► Follow me on Twitter: / chrismd10
► My book: amzn.to/2hvWgIU
References:
This Book Could Save Your Life
Diet:
www.choosemyplate.gov/resourc... www.nhs.uk/live-well/eat-well... / diet-research-is-deepl... www.health.harvard.edu/blog/a...
Exercise:
www.who.int/en/news-room/fact... www.theguardian.com/lifeandst... www.thelancet.com/journals/la...
Mental Health: positivepsychology.com/mindfu... www.nhs.uk/conditions/stress-...
Sleep: www.sleepfoundation.org/artic...
My editor: / confmck
Music:
0:01, 3:18, 21:31, 26:29 | Alex Dovo - The Wait
0:50, 7:45, 10:41, 16:17, 17:32 | Vince Yara - Damage
1:42, 8:12, 11:40, 14:04, 15:32, 17:01, 20:37, 23:41, 26:09 | The Eastern Plain - In and Out of Love (Tigerblood Jewel Remix)
2:05, 8:40, 24:06 | Matt Large - Speak EZ
2:57, 13:32 | Lvly - Messed it up
3:10 | Catiso - Zanobi
4:14, 14:44 | Killrude - Hope Never Falls
4:53, 7:24, 9:04, 22:46 | Shiver Disk - Chase Me
6:36, 13:13, 21:57 | Quarter Roll - Mineral
9:49, 19:33 | Magnus x Unread - Cool
10:16 | Strlght - Clutch
12:07 | Clarx & Harddope - Castle
12:46 |Blaeker - Pushing Rewind
17:56 | Spasher! - Dollar Needles
18:49 | Tape Machines - Riversides
19:53 | Killrude - Flip It
23:24 | LED Monster - Good To You (Instrumental Version)
Music by Epidemic Sound (www.epidemicsound.com) & others.

[@fozzylozzy1131]

Chris: trying to be happy and healthy Also chris: Supports arsenal.

[@thehendo5824]

Fozzylozzy ouch

[@joec0b751]

Oof

[@doudoumouri]

Ouf

[@elviri7905]

LMAO 😂😂😂

[@asabeansiah-ababio1062]

😂

[@reev]

This is a brilliant video, it will help/educate so many people... Elite level youtuber mate

[@BillyC123]

Hope you get to 1mil soon . I can't get to 100 yet😂

[@AFcondones]

(hacker voice): legend spotted

[@T4lha_]

Yesss reeev loved ur SBSD with andy

[@smudgedfudge7098]

You’re a legend mate

[@homenettablet1081]

Well said

[@kazz6682]

Petition for Chris to start his videos with “hello guy it’s Chris here” again

[@quinnsmith2542]

yEs

[@skilledlad7070]

Ffff

[@jahser6722]

*petition for chris to start posting videos again

[@jonnybegood3233]

Pls

[@FORMULAF1NSTERZ]

Yes

[@enesozdemir4808]

When u see Chris not uploading a vid on his main in a month.

[@fergiethepug6154]

;’(

[@jensonlavin3883]

Yes does he have a 2 channel plz tell

[@Aqwwp]

as1r clutchfn yes he does

[@Aqwwp]

as1r clutchfn check his channels

[@Aqwwp]

as1r clutchfn it’s Chris Dixon

[@Axel-Jett]

Chris: I want to be happy Chris before every meal: *This* *is* *the* *saddest* *thing*

[@neo7136]

facts

[@rainvast8982]

True

[@domclues923]

Ha lol

[@cormaconeill1]

Me sitting here eating a family pack of Doritos: Nice

[@saifullahahmad1913]

I'm the morning what a crack head

[@1_bynx]

There are different time zones 🤦

[@Nisha_x]

Great, I want Doritos now

[@l2bakez465]

Now this is a comment about food?

[@kingsatmadfut2216]

Wow

[@noahdrew9913]

I’m just commenting to say congrats on 5 mil as right now your on 4.99 but tomorrow you’ll be on 5.you have an amazing life and I am so proud. Much love💙💙

[@jrgeningebrigtsen2805]

have to say I get so exited every time I se Chris has a new video, every video he makes is so intertaining and even educational sometimes. Your by far one of the best youtubers there is

[@mydad9704]

Seriously what has happened to Chris in quarantine he’s been posting so many bangers ( corey , jack has a dead trim)

[@noah-cz6mn]

That’s a good thing

[@yusufmiah1712]

All the time its bangers

[@itsamusicthing]

why did you leave me

[@marcusholt4538]

Yeah and now he is 5 million

[@asamrafi9893]

Bro all you do in quarantine is eat sleep play games so it a givin

[@johntheman7098]

Chris managing to: - Sneak in a mention of CR7 - and again - manages to use his 1 million subs KZbin plaque as a background - fit in his alpha male stature - flex the body transformation - brings out his inner Gareth bale at golf

[@Dogfrey]

This? kzbin.info/www/bejne/ommvkmpriJacfaM

[@Stormix2]

John The man kzbin.info/www/bejne/oZbHg36EbbWWfqc

[@minialekserich640]

i always wonder why chris doesnt upload that much but then i realize how good the videos are and how much effort goes into the videos that he uploads once in a while

[@SunnyyScott]

This was actually lowkey beneficial af. Especially the mental health part

[@caterpillar1668]

Thumbnail looks like. Chris doesn’t smile: lifespan 80 yrs Chris smiles: lifespan 90 yrs

[@burgahz3988]

and the hair lmao

[@burry2174]

And the tense

[@ilovemyself1233]

First, this blog was excellent and so relatable to my life right now. Currently, I have been dating my boyfriend for a little over 2 years we have been doing a long-distance relationship for the past 7 months as he is off to college. He asked me to take a break and that he would get back to me in a week. But encouragingly he reassured me that he loved me and didn’t want to lose me but the distance is really hard for him. We have had this trouble before, but we were able to see each other and fix the issue. Unfortunately, we don’t have the ability to see each other. When he is away for work I feel he is a different person which I show support and don’t get jealous. The thing is we have never taken a break, and he will be coming next month. Confused why he wants a break but doesn’t want to break up, and he says he loves me and wants to be with me. His communication was changing and I noticed something was up. Should I stress it? Also, we haven’t been texting or calling, but he wants me to skype him should I totally shut it off? When I WhatsApp him he leaves me on read for most of the day even though he wants me to. This's how my life was a piece of mess Months back before I met with Dr. Mama Shamirah [phone] a generous spiritual healer who helped me fix my relationship issues and life in general. Some of you could be asking why I expose myself and put contacts in the body of my story but I asked the doc to allow me make the world know about the great powers African healers possess and the doc was absolutely fine with it so please let no one hesitate to contact Dr. Mama Shamirah [phone] for help. Thanks so much!

[@tinyfoxart9216]

That was a long comment

[@03weeksago.77]

Electric Acid technically no being happy can expand your lifespans

[@juderubio1951]

Chris: makes a fitness video His shirt: aight imma head out

[@Dogfrey]

This? kzbin.info/www/bejne/ommvkmpriJacfaM

[@Stormix2]

Yeet Teey kzbin.info/www/bejne/oZbHg36EbbWWfqc

[@themultipurposechannel5992]

Congrats on 5m Chris keep up the good work

[@x0cx102]

congrats on reaching 5 mil! been watching your videos for a while now :)

[@mw7_]

me: watches a ChrisMD video about being healthy also me: eats crisps and chocolate whilst watching

[@jeffcatgreeb7262]

Tea and shortbread for me

[@bellamabob1457]

Haha 😂

[@ellamccarthy4075]

same

[@calebfox789]

same

[@jackkelly5640]

Im at the dentist 😂

[@zayan5423]

Chris: I have a boring prolonged life Also Chris : Is friends with the sidemen and meets professional footballers for a living.

[@Dogfrey]

This? kzbin.info/www/bejne/ommvkmpriJacfaM

[@Lahkancookingvideo2024]

Fruity Fred it kinda is

[@mastereduimusic]

Fruity Fred yes it is, they are massive.

[@jasonmihalopoulos1444]

@@mastereduimusic Why does that matter it is the personality not your wealth

[@gamathedrummer1532]

Vro Hill literally the worst thing I’ve ever heard

[@jacobwatson6055]

according to Chris 27 degrees is hot. To me and other Aussies, 27 is a nice spring day or a cool summer day.

[@joshtonkin7684]

Bruh 27 is winter

[@grandrandoms7595]

In India its Winter lol

[@mitchy4580]

you can cook eggs on the concrete when it’s 27 in aus

[@israelhernandez8193]

mitvhell009 FIFA you can freeze water at 27 in the US

[@geollizzie2459]

The humidity’s different in the uk. We don’t get dry heat. 27oc is hot in the Uk for me but 42oC in Egypt was actually ok.

[@charlesquick5678]

Congrats on 5 mill I’m a really big fan and love ur content

[@Ben-tw1nq]

Chris: golf isn’t really a sport Gareth bale: *what*

[@louieplayzadoptme7015]

Wales,Golf,Madrid in that order

[@larry1816]

Probably played more golf than professional football last season

[@callumstevely4248]

Chris: I want to be happy Also Chris: oh wait I'm a arsenal fan

[@vannapy]

Stolen comment

[@zion795]

Tell that to kanjiclub

[@bobrosssdad2834]

They’ve been good recently

[@isaacsmith1913]

Who do you support then

[@callumstevely4248]

Isaac Smith Chelsea

[@TheOnlyTaps]

Love the people around you, and cherish the moments you get to spend with them ¡Peace, love and more life to everyone out there, stay safe! 👊🏿🙏🏿❤️

[@arnavmangal2774]

CONGRATS ON 5M!!

[@cadebeck4894]

“Put suncream on, or you’ll get skin cancer.” An absolute genius of a man. He’s earned that M.D. at the end of his name.

[@lucassamuelson7392]

Underrated comment

[@Smxllz]

My names Cade too lol, 😆👍

[@peytondagenais479]

As a ginger, I've had to put at least 3 layers on during a two hour period for footy. It is second nature to me now.

[@conorgamer5140]

Chris: I’m becoming the healthiest person in the world Also Chris: I couldn’t be bothered exercising today because it’s a Saturday

[@chloejayne7378]

I mean you do need atleast a day break to not over work yourself 🤷‍♀️ just saying

[@cristianplala4946]

@@chloejayne7378 my brain says no i'm fine with an hour a day of exercise i don't need a break 2 hours today i wanna try out my new cleats

[@shrekisbae21]

Have you ever heard of rest days bruv

[@alistair5309]

Did u not watch the video 😂

[@shrekisbae21]

@@alistair5309 Me?

[@miikel3519]

Hey Chris, I have no idea if you'll continue surfing but if you do you should make sure you're on your board and paddling before the wave hits and then get up just as you get a boost from the wave. keep up the good content - i love how you put so much effort into your videos :)

[@KC-uk6my]

Congratulations on 5mil subs. Come a long way ml ♥️🎊🎉

[@mohanadabusara2393]

Nobody: The top left part of Chris’s phone: *Aight imma head out*

[@funofficial2651]

Can someone with a good heart be my first subscriber?

[@benbrown3127]

@@funofficial2651 Done

[@patrickthestan]

Ya what's up with that?

[@akilmubarak8008]

@@funofficial2651 maybe Ur hiding Ur subs lmao u think u can trick ppl lol 😂😂😂😂

[@lorcanbyrne4]

1 sub before quarantine ends I subbed

[@benjitselayakgosi8898]

“She won’t stick with you for your abs” *girlfriend proceeds to leave* This is underrated humor, Chris is so funny 🤣

[@funofficial2651]

When am I going to get my next subscriber?

[@matthewdobbin5779]

And Neil maupay our of his head had me creasing

[@preston2207]

Congrats for 5 mill you deserve it

[@eggpoo7185]

Congrats on the 5 mil!

[@llopez7475]

Chris while making this video “I don’t wanna be healthy anymore, I wanna be happy”

[@Stormix2]

llopez18 kzbin.info/www/bejne/oZbHg36EbbWWfqc

[@cmb741]

Tilfreds fuck off

[@redemptiongaming5986]

Tilfreds no self promoting fortnite kid

[@rayyanhadi8431]

Chris wants to be happy After every meal: Man, this is the saddest thing

[@isabellehunt126]

bbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbro

[@Dogfrey]

This? kzbin.info/www/bejne/ommvkmpriJacfaM

[@RayyanKhanRayyanKhan]

Hey..

[@rb9_10_2]

Well done on 5mil subs mate. Keep it up THX

[@Chip-_-1878]

5 mil well done 🥳

[@mreezanoorbhai]

Chris: I'm doing this video to feel as happy as possible Chris after 5 days: 2 days left, this is not an enjoyable way live

[@andrewcrow183]

Thats why these diets suck. Juts eat low calorie dense foods that you enjoy honestly. And do exercise you enjoy. Its simple but ppl dont realize

[@thebottle391]

Duh. Going vegan is the a very dumb decision if you are used to eating a balanced diet.

[@darraghjennings3098]

@@thebottle391 IM vegan and it's very healthy

[@-Aidan]

Take cold shower, each morning and every evening. It's mainly self-discipline, I love cold showers because of how great i feel after them, but everyday I#ll still question myself about having one, the only difference is my response is "Yes, I am" every day< highly recommend. and I'm literally here eating my chicken, rice, veg and egg for lunch which i prepped, and whipped up in a couple minutes! which by the way, you can experiment with and make it a super tasty meal everyday! I have the same meal, different spice/sauce/gravy! keeps me happy :) I've got deadlifts this afternoon, finish off some work and relax. My evening routine, 20 mins of yoga, cold shower, 10 mins meditation, practice Hiragana for 1 hour, chat to my girlfriend, write down what I want to do tomorrow and sleep! It's cool you've made this video, introducing more people to this lifestyle is honestly a very big move and will actually help A LOT! props to you brother.

[@hehehe6959]

Hey aidan awesome vids man biggest fan

[@axelperez7163]

@@hehehe6959 fortnite is gay

[@cormaconeill1]

Anyone ask?

[@futj118_4]

Yo I remember I used to love save the world and I always would watch you

[@neldino1251]

thx, might try that

[@alx6997]

Congrats on 5 mil💪💪🥳🥳

[@lucaday3127]

Learnt more from a ChrisMD video than I have from years at school.

[@agustinzarate641]

Can we just take a moment and admire how much effort Chris puts into his videos. Bravo mate.

[@Dogfrey]

This? kzbin.info/www/bejne/ommvkmpriJacfaM

[@gabrielpichardo965]

best content creator

[@Stormix2]

Agustin Zarate kzbin.info/www/bejne/oZbHg36EbbWWfqc

[@lukecasey5669]

Compared to a regular job its not really effort saying that for a youtuber be does put in alot of effort 🤝

[@Spspspspspspsp]

Chris: 27 degrees is soo hot Everyone in Australia: ...

[@_bazz]

We are british. We complain about all weather

[@nethaniaromauli1047]

30 in Indonesia duh

[@thomastheron7605]

also anybody in South Africa who surfs everday:🙎‍♂️🤦🏽‍♂️🤦🏽‍♂️

[@normalisboring2831]

Humidity?

[@MrPianoMan]

But our 27 is always way worse. Especially the way our buildings are designed for winter and we don't have as much AC at all. Normally only offices, schools and health buildings have it. But then again, we will always complain both hot and cold

[@thetastiestjam]

Eating Disorder TW for this comment I struggled with anorexia for a long time and because of that I've always been really scared of diets and stuff like that because they can really trigger me but I really enjoyed this video. It really focused on health where most of these types of videos just focus on looks and calories. This really helped me feel like I could care about myself and not let it turn into something bad.

[@joonatanlauri4759]

Chris... I'm sorry, but this is still funny: What did an Arsenal player do after Arsenal won the champions league? He turned the PlayStation off

[@maddoxpirkle0773]

Loooooool

[@wilso41]

Omg lol

[@thecouch4702]

Hahaha

[@Isaac-on8bg]

they just won fa cup

[@fighterlm1996]

Za

[@jmanley11]

Chris : “when you can’t be bothered to go to the gym or football training, it makes you go” Also Chris : “I couldn’t be bothered to do any exercise today.” 😂

[@Stormix2]

James Manley kzbin.info/www/bejne/oZbHg36EbbWWfqc

[@fp9914]

Lol

[@nickotine69]

"27 degrees, can't wear a shirt today" meanwhile, me in australia playing football with my mates at 40 degrees

[@Anonymou399]

Yea here in egypt it is very hot too

[@Anonymou399]

I hope no one thinks im a terrorist and offends me plz dont

[@SpongebobsBro]

@@Anonymou399 this is the internet, some asshole is gonna do it

[@oxsayn6402]

@@Anonymou399 what's it like living in eygpt

[@Anonymou399]

@@SpongebobsBro ya i know

[@michaelcusack3244]

Keep it up chris we appreciate the time u put in editing

[@rrodriguez6149]

You have motivated me to try this challenge! Cheers mate

[@isabellamason4205]

I’m glad to see I’m not the only one who leaves dishes in the sink to “soak.”

[@Dogfrey]

This? kzbin.info/www/bejne/ommvkmpriJacfaM

[@thelambsauce7307]

Go away mate no one likes u

[@olliestevens754]

@@thelambsauce7307 what is the video he linked?

[@thelambsauce7307]

Ollie Stevens some shite heavy metal “edgy” kid song

[@CackPiece]

When it says ‘eat well guide’ I SURELY can’t be the only one that hears ‘E-12 guide’

[@georgegillon939]

time ?

[@hadi.mtz11]

bro its right at the start did u even watch the vid

[@jakesafc5348]

yes you are

[@georgegillon939]

Hadi Mumtaz shut up

[@erniejemmett4277]

7:44 he blurs out his moisturiser, 😂 what r u doing with that chris??

[@henrygillis1362]

LOL I WONDER WHY 😂😂😂😂😂

[@mrbotplays4635]

No free advertisement

[@zytr3x]

5 million subs CONGRATS BRO

[@levimcadam9040]

how else to reduce depression and anxiety: don’t support arsenal

[@jovannicetin6078]

ha-ha-ha so funny

[@jxck3765]

:(

[@Harry-kq3nl]

@@jovannicetin6078 when he watched the game while eating the lost to Brighton 😭

[@mynameswaall6375]

underrated comment 😂

[@DavidSmith-tc3xq]

Why else do u think he did this😂

[@winnwinn9037]

Chris: it’s 27 degrees today so there’s absolutely no chance of me running with a shirt on(17:35) Me, in a tropical country: hmmm it’s 32 degrees today it’s a bit cold innit?

[@orangeapple9132]

Da Norm Gamer Me in Fahrenheit: freezes to death without a shirt on...

[@rp9121]

The heat in the UK is absolutely disgusting it’s very humid and suffocating so that’s why

[@pratyushvn5964]

@@rp9121 the ppl thr aren't used to it

[@jamesorourke4373]

Bruh that’s weird I was watching the vid and as soon as he started saying that I went on to ur comment😂😂

[@ts010r]

Holland here 15 degrees "lets swim"

[@sejrbazzjuul5285]

Congrats with the 5MILLION SUBSCRIBERS!!!!!!❤😊✌👍👌

[@goldy3714]

Thanks chris for motivating me to do this

[@willgrima6971]

Being from Australia, I’m debating weather to be angry or just laugh at him saying 27 is hot

[@Startillyi]

it’s so hot to us lmao

[@Prexo23]

s t a r w a r d Ik right

[@robphillips5191]

It's different here. You get nice heat, we get sauna heat that feels really wet and heavy. Have had many Aussie's say 27C here is worse than 40C in Aus

[@timgshepherd]

@@robphillips5191 We certainly have a bit of both depending on your whereabouts in Australia, i.e. Perth can be in the 30's but quite reasonable as it's a dry heat. In Sydney, you can be in the 30-40's which is more of a humid heat; and it's fucked haha

[@manupasta]

the heat in the UK is shit, its very humid. Also most houses here dont have AC.

[@hichili3701]

chris: 8 hours of sleep is not good enough also chris: 7 and a half hours of sleep is around perfect

[@Stormix2]

hi chili kzbin.info/www/bejne/oZbHg36EbbWWfqc

[@oliverqueen5883]

That’s what I thought

[@MrPianoMan]

You can over sleep and feel horrible when you wake up. Also depending on when you go to sleep, There are certain times that are best to wake up. We work in cycles and if you wake up at the end of one you'll feel great. That's why sometimes even if you've had 5 hours of sleep you might feel amazing!

[@benjaminvirago7256]

Congrats on 5 mil Chris, you deserved it

[@davidhirons798]

Congrats on reaching 5 mil

[@lakshyavason1326]

No one: Literally honestly no one: Chris*eats yoghurt along with drinking tea* Why?

[@hamza3271]

69

[@eli_0214]

Chris: “It’s too hot. It would be dangerous to play football” *Only 27 degrees*

[@heathyoung1921]

Meanwhile aussies are used to living in 34 degrees minimum in summer

[@seanfurniss5283]

@@frenzyfanzie That time of the month?

[@kiyoponnn]

@@seanfurniss5283 You two should get a room

[@adamdesouza6153]

UK heat is humid and unbearable. The average UK humidity is 75%

[@Stormix2]

Eli_021 kzbin.info/www/bejne/oZbHg36EbbWWfqc

[@theentirecountry7843]

Congrats on 5 mil lil man

[@quintenbolt]

Congrats on 5 million!

[@dhairyaajmera3603]

This guy works so hard, like he literally filmed himself for a week just for a video. Keep up the work, mate

[@gp_0956]

I didn’t understand 1 technical word he said But well done Chris

[@HassanAhmed-vl4ih]

lol

[@Legiteliam]

UuuuyiIoooo

[@brozham4408]

9:37 naughty naughty Chris we see that lotion bottle on your desk

[@vikram9377]

Broz Ham what

[@youtubesometimesdry7588]

Ur probably 10

[@danshiers]

Little Neistat-esque kitchen montage there. Good stuff, Chris.

[@snxse1836]

chris : “golf is bearly even a sport” bale : “hold my football”

[@zakisalumae4743]

ded

[@fredericthomsen125]

Golfers watching this UNSUBSCRIBE

[@ahahm3]

Frederic Thomsen He’ll probably lose like only 5 subs because nobody plays golf lmao

[@paddywhite5065]

Nil mate he's right as In Chris is right

[@Stormix2]

snxse kzbin.info/www/bejne/oZbHg36EbbWWfqc

[@Schnitzellover12345]

“We are playing Brighton”. *Heavy breathing intensifies

[@charliefarmer3960]

It's amazing he hit 5 mil in under 500 vids congrats big boy

[@jcm-zs6er]

#1 trending well done chrisss

[@patfox1574]

Ngl Chris' video quality has just gone up and up during lockdown

[@matthew-kz1wy]

Ngl who asked

[@yusufw6367]

@mathhew Ngl, who asked to do a specific topic/comment?

[@nadim2911]

@@yusufw6367 The guy who made the original comment. It was kind of stupid, so sarcasm and mockery is needed.

[@Mrtamps]

Chris: runs topless because it's 27°c. Me:going to school in a coat and blazer while it's 32°c Ik he's running, but still

[@louis_nffc277]

i wish i could be as cool as you

[@ShotoTodoroki-zz5zd]

I don’t go to school anymore I begin secondary in September

[@The_Forgotten_Youtuber]

Me in Australia: Playing cricket for 7 hours every weekend in summer when it's 40 degrees, honestly Brits need to calm down 27 is just an average day here it's not even hot

[@dylanmadden6506]

@@The_Forgotten_KZbinr 20 degrees Is boiling here like we all go Insain

[@Boss-hc6sy]

The Forgotten KZbinr have you ever been to England trust me without air conditioning anywhere 30 degrees is death

[@kealanpritchard9452]

Good video mate. Just a few things, there have been many studies that show that not only the hours of sleep each night are important but also when you sleep is important and it should be regular (similar each night). Also screen time should be kept to minimum especially before bed and eating in front of a screen is unhealthy (messes up digestion).

[@chrisowen2984]

Chris just want too say keep up the good content and ur book read it like every day

[@chrisowen2984]

And Chris would happened to the PG clips now its Pegi 12 Not saying its bad but could maybe lose subs

[@garymrozinskijr.4334]

“Catching up on Twitter after arsenal Brighton” Chris u didn’t need to remind me of that

[@Dogfrey]

This? kzbin.info/www/bejne/ommvkmpriJacfaM

[@liamr-k3928]

Title: I became the healthiest Human being in the world for 1 week *The rock has entered the chat *

[@matthewkilcoyne7217]

He takes steroids lad

[@AI-fz3qf]

Ed Woodward still puts in more hard work than you ever could

[@cuckingfunt1]

The Grinch yeah it must suck being payed immense amounts of money to be massive aye

[@UberCharlsey]

William Kemp not once did he say it sucks

[@f42c]

The Grinch yeah but hard work and steroids doesn’t make you healthy, just huge and strong.

[@josephjefferies1552]

DO A 5MIL SPECIAL. congrats man you deserve it

[@alphamales4279]

Congrats on 5 mil subs

[@mastereduimusic]

Love how Chris’s humour is so subtle, not making you bawl your eyes, but getting you to chuckle. Also, No.1 on Trending! 🎉

[@charles-ronaldmambo9663]

1:16 look at those tooooooeeeeessss The 2nd thing Ollie can say he is better at. (The other one is height)

[@ddorian8683]

His toes got diabetes

[@teamsneak1912]

My toes are way better idk why

[@stanleyaldridge1754]

Your weirdos man foot fetish much

[@shred3495]

And goalkeeping

[@Saade7]

He has had a shocker there

[@djgaming263]

You can tell this 5 mil sub special is gonna be good when we have to wait 3 weeks for the upload instead of 2

[@relaxasmr3390]

Just sipping on coke and eating crisps whilst watching this .. thanks for the motivation Chris!!

[@SarahJacksxn]

kinda wholesome how chris’ lockscreen is shannon while he’s been listening to out of the woods by taylor swift

[@sarahsings8468]

I mean your cat is definitely the healthiest cat. He's a famous goalkeeper after all

[@cormaconeill1]

Meownel Neuer

[@ammaar1239]

haha

[@suleygoat8970]

Chris: a healthy lifestyle increases hapiness Also Chris: hating every second of it

[@natennn9057]

chris please I beg of you please do a RTG on fifa 21 just like the old times 🙏🏽🙏🏽

[@jaydendavies8582]

Karen who goes to yoga with the girls once a month: Are you sure about that ?🧐

[@jamesmcgarvey5844]

Hahah😂😂 it’s so thru aswell they all think there so healthy

[@mindset2money]

ChrisMD has got to be one of the coolest people to chill & vibe with. His videos Bang!! Who agrees? Just wanna say you’re one of my inspirations for starting KZbin. All Love. ✌️

[@thomasbailey7778]

I agree, his videos are sick. Always coming with great videos. Also checked your channel out, great content man. Subscribed!

[@BillyC123]

Same , he inspired me to start youtube. You have some great content

[@xxxticktockbigclock1234]

why is this video the most motivational thing ever

[@emob.9660]

Londoners are so proud of CMD. I am watching his video at all time. He is incredible boy and very different than other British man's. I like him really much. One day I am going to London to see him hopefully.

[@Ghostzy01]

0:32 Not many people make me genuinely laugh but you are one of them, your humour is spot on

[@UFCFightSimulations]

it’s aged well tho

[@BlueEyeLife]

Chris: "(Golf) is barely even a sport." Seb on Golf has entered the chat.

[@olliecoates4723]

Physical wise: it's essentially walking but with a break every few minutes to hit a ball. Mentally wise yeah it takes a lot of focus and discipline but physically it's not a good form of exercise lol😂

[@sebbizz3101]

I dont play golf

[@kwdkwon]

Ollie Coates tbf if you’re carrying your clubs that’s a 10kg weighted x km walk which is decent. Nowhere near other sports but more strain than just a walk.

[@rorydunbar2827]

It may not be a traditional sport, but it's still good fun, and good for getting your daily steps in 😂😂

[@KrazzyKratzz]

Nice video Chris I can see the impressive change in a week from the thumbnail

[@keira5421]

I need your motivation, sir.

[@Akachi_]

Chris: I became the healthiest man for one week Ronaldo: was I asleep that week?

[@maxtaylor5334]

Petition for KZbin to ban comments saying first

[@EllieLucy202]

Love your channel!❤👍

[@melsheridan]

5million subs omg Chris congratulations