I BOUGHT THE TOP 10 GROCERY STORE ITEMS | Ft. Jennifer Meister

[@gameoverwehaveeverypixelco1258]

I love another life on Netflix, epic show, I watched it all in one go. Please let there be a season 2, it's so good.

[@paulhatcher5624]

i was beginning to think i was the only one that enjoyed it lots of negative on the youtube

[@1JJONES]

@@paulhatcher5624 Longmire good. Another life, painfully bad...

[@paulhatcher5624]

@@1JJONES i loved longmire but i also enjoyed another life

[@sirreality9811]

The new season is coming on October 14.

[@benefitthirteen]

Fun video. The biggest problem many face isn't whether their diets are healthy, it's whether or not they can afford to feed a family in a healthy manner.

[@vaderdave5046]

'its a baby pineapple!!!" 😁😁😁 Love your energy and your videos!

[@davidcarlisle6244]

Forget the cigs,"Starbuck" wants a cigar.

[@generalzod7959]

@Honk J. i forgot non smokers live forever. Get over it, time *always* wins!

[@AsgardStudios]

David Carlisle LoL - I was thinking the same thing! :D

[@patmancrowley8509]

I was wondering if Katee enjoyed smoking those cigars on the set of BSG. I like cigars.

[@tomduke1297]

yeah, nutrition totaly changed my life! my 5 year depression went away, i lost 50kg, i went and got my teeth fixed, etc. etc. etc. all because i decided to look into nutrition. no gym needed, even a couchpotato like me can be healthy and happy. ;)

[@dallasdiehard1651]

I absolutely just adore this womans smile

[@amirahkukan782]

I agree, her joi de vie and enthusiasm for life, her generosity of spirit to want to share that is simply contagious. She's a gem is our katee.

[@garywooters9705]

Best smile in Hollywood!

[@aviendhabolduc7459]

Oh my gosh! It's so cool you have a KZbin channel. You're one of my favorite actresses. Such an inspiration.

[@wirraway_ace]

Ms. Sackhoff, I know you are busy shooting Another Life season 2, constraining your ability to put out new content. So, I thought I would reprise some of your older KZbin videos. This one was fun and informative. I tried the plant-based Power Bowls (your frozen food item) and agree with Ms. Meister's assessment: "You did really well." Thanks for the nutrition tip! And thanks, as always, for making life more laughter-filled and playful.

[@josephbonds9697]

Ms Katee, Thank you for taking the time to put out these positive videos. It's refreshing, and thoroughly enjoyable. We really do need more media like this. Again, thank you!

[@pstone01741]

This is incredibly helpful for someone like me who has a chronic colon condition. I've been focusing on eating healthier this year. Glad to say I've lost 30 lbs since May and I'm still losing.

[@brianfecteau3720]

I love that you’re doing this, seeing how the rest of us live. I think that IF the prices of healthier foods were cheaper than the unhealthy stuff, that top 10 list would be different. However, people on a budget can’t afford the healthy stuff and buy what they can afford. You should try this again but keep the price under say $50 or $100. Unfortunately, that’s how sad our country is right now. This was a very interesting experiment.

[@bradburchnell2341]

Katee I was really shocked at the list. I mean holy moly I learned a great more than even what my Physician who is holistic and changed my view about food, sugars, fruits, vegetables and breads. Thank you.

[@ecst2wcst]

I love your channel. You are so real. So glad you are doing so many FYI video's. Keep them going.

[@brittzkrieg]

This is the most wholesome channel on KZbin -- my new happy place.

[@msaunders113]

Very good advice on here 👍 I eat clean but there is always room for improvement and self education. Well done!

[@shelbybenson1896]

Very good info! I’m a carb addict and that’s my biggest struggle. Thankfully I’ve been making some small changes and working towards the bigger ones. I don’t think we should totally deprive ourselves of the “bad” things that we love. Like the nutritionist said, moderation is very important. I learned some new things today, so thank you! ❤️

[@Uhtredrag1080]

The nutritionist is a con artist. Eat whatever the hell you want, just get off your a** and hit the gym.

[@mreraser69]

On a separate tip, just finished Longmire ... and I was laughing so hard I cried when you crossed the finish line and said ... "yay, we made it" something about that, just got me right. You ROCK!

[@nlb1138]

Katee! I love that you've revamped your youtube with frequent and upcoming content!

[@davidfountain6607]

The one thing all the people watching should take away from this, is do like you did in the store. READ THE LABELS on your food. See what it is that you're consuming or feeding to your loved ones. If you can't recognize what the ingredient is, it's going to be there for the product's longevity, not yours! Thank you for an enjoyable romp through the grocery store.

[@KateeSackhoffOfficial]

Great advise!

[@lsngamer]

Thank you for doing this, Katee. It opened my eyes to a lot of unhealthy food that I've been eating over the years. Thanks again! :)

[@MySemiCountryLife]

Loved this video! I have MS and changing my diet changed everything for me. I feel so much better now that I get most of my food from the local farmers markets & stay (mostly, I have a chip addiction) out of the center of the grocery store. Thank you for sharing knowledge on this. I love your video style & energy. 💛

[@umpus]

For years I've been suffering from stomach problems and I always try to convince myself it's not because of my crappy diet. After watching this I finally accept that I'm doing this damage to myself. I am going to start eating healthy and fresh foods and hope that I will feel better for it. Wish me luck.

[@ScubaSteveCanada]

Be prepared for a hit in the amount of $$ it'll cost you … healthy isn't inexpensive.

[@shaefc1]

Great video and very informative, loving these videos. Please keep them coming. 👍

[@ManifestingMagick]

This was fantastic Katee. I have been keto since 2018 and its reset my whole body and lowered so much inflammation. Things I suffered with for years have gone and I'm never hungry!! Sugar and carbs are just so addictive. I found it easier to give up smoking lol. Keep up the amazing work. Xxxx

[@SirIdot]

Sugar is bad, but your brain lives on carbohydrates. Don't cut them out of your diet completely, it's bad for you.

[@ENAIRAMA1]

Make a video on what you eat and do for your body! Very informative content again! Thank you Katee!

[@theatrefans1]

Katee, I love your channel and I enjoy seeing you act. There was one line in here that is disappointing. “If you eat crap food you put crap out into the world.” I will be the first to say that my diet is rubbish. That, however, does not negate who I am. I’m an ICU and ER RN. I have devoted my life to helping people. I don’t put “crap” out into the world. To negate someone for their diet is ridiculous. You can be a good person and do good things even if you make mistakes somewhere in your life. It is just offensive to say so.

[@KateeSackhoffOfficial]

I’m so sorry you were offended. I love that you’ve been enjoying the channel. My goal is to make people smile and I’m sorry that this was your reaction. If I may?....Let me use myself as an example here. When I eat crappy food I don’t perform as well as I usually do. My memory and brain don’t function as best they can. I’m short tempered and easily frustrated throughout the day. My skin doesn’t glow the way it should, my digestion gets put into a knot and I’m not motivated to workout. There are so many things that get thrown off from me eating bad food. When I do so I don’t put my best self out into the world. It doesn’t mean I’m a bad person only that if I’d chosen better food I could’ve maybe put a better version of me out into the world that day. Again I’m sorry you were triggered by this. I wish you nothing but the best and many years of joy and health. 👍🏻

[@benlucas1977]

Balance in life is what’s important most, I feel. That being said, there’s so much more involved in our food than what is portrayed and shared. Although well intentioned, things like extraction methods in soy or almond milk are just as important as the ingredients foods come from. Hexane is a highly toxic chemical often used in extraction processes of non-dairy based milks. And so much more! I appreciate the sentiment and the work put into this. It’s a good step in the right direction. Know what you ingest and and where it came from and how it got to you. Then practice a balance in life that benefits your body personally. (Cuz your body type naturally does matter and effect how you digest and use food). Thanks for another wonderful video! I agree to what someone else said too, you have an infectious smile that brightens the screen and world Katee! Love Another Life and have been enjoying your channel. Thanks so much!

[@VoodooMadMike41]

Perfect timing Katee! Recently I have been struggling with gut issues and realised how much crap I eat and how imbalanced it is so decided to start looking at my products and eat less stuff with preservatives, colourings, sugars etc. And now this video drops, simply awesome :D This was very entertaining and educational!

[@patrickboyce4451]

I have apparently been user a rock for the last few years! How did I not know your health and fitness videos existed?!?! (Also, shows like Another Life - that I’ve been binging the last week. I’d like to have a talk with the exec that cancelled it just as I discovered it!!! Gah!). Anyways, thank you. I’ve watched a few and, though I’ve exercised and don’t have a terrible diet, I’ve been inspired again to get serious/focused. Thank you. I appreciate the time you’ve taken for these and don’t know how you do it all.

[@pfknob]

Katie - got to tell you how much I loved you in the movie "Riddick". Awesome!!

[@Gman-109]

Great video, nice work for you Katee and your little crew, not letting civilian looky loos bother or affect your video. That really impressed me how you just ignored them politely. As for Jennifer Meister - WOW, and a fountain of great information, her advice is so solid, and well presented here. A+, keep it up Katee, you can have a HUGE channel shortly with this quality. The leaky gut info was fantastic as an addendum.

[@celloafterdark4173]

This is so helpful! I would also like to know more about what you like to eat and regularly eat. I find it inspiring to see people enjoying healthy foods

[@Uhtredrag1080]

No such thing as "healthy food." All food is healthy.

[@Sandyannc]

Great information Katee. I have been reading a lot of food labels lately since dieting. It is very eye opening and life changing. I have changed the way I eat and look at food. I love your energy in this video. Thanks for sharing. 🙂💗

[@ohioexpax1592]

I'd love to try the Ezekiel bread, but at almost $5 a loaf.....I can't justify that economically. That's another concern when you're looking to eat healthier-and that's your finances. We live on a terribly low, tight budget. That plays a part in our purchases. Plus I see many of them have nuts on them, and because I have a long, painful history of diverticulitis, that's off my list also. The info out of this is invaluable, Katee. Thanks.

[@gdelan1]

I just gave up bread, rice, pasta and potatoes. Eating healthy is more expensive in the long run, but worth it.

[@JR-fc1nk]

Love the video! What I am curious about is what exactly the interplay between the list of the top 10 items and people’s budget (both time and money) might be. My guess is that the reason those items are the top 10 (excluding the wine, beer, and cigarettes) has to do with a combination of affordability, convenience, and longevity. When you have very limited funds to make ends meet and even more limited time outside of work and responsibilities, you might prioritize items that at cheaper, easier, and longer lasting even if they aren’t as healthy.

[@thomosus]

Exactly, thats the problem with the "good and healthy life", If I would go now and shop for the bio and healthy I would spend 2x maybe even 3x times more than for basic not so healthy stuff. Not to mention getting that stuff is harder in small town.

[@JR-fc1nk]

@ MooN MooN - that is a great point I hadn’t even considered. Geographic availability. Thanks for bringing it up!

[@pandora4037]

But not everything you buy has to be healthy. Every little thing can help. And for my daughter I'm going to start with the little things.

[@JR-fc1nk]

@ Witch Bitch - Absolutely! Even the smallest change can make the biggest difference. For me, just dropping soda from my diet and supplementing with a water flavoring made a huge difference for my health and well being.

[@GoxBoy]

honestly love you are doing youtube videos now katee. you are amazing.

[@voodjin]

Wow, that was a really great Video Girl, I would like to see more staff in this direction (healthy food, learning more about individual ingredients and their effects). This channel needs more likes. Love you!

[@leonareeves5143]

Katee, I very much enjoy your videos. Also, I think you are a very sweet and conscientious person. Love ya!

[@TheThenemesis1977]

Thanks Katee. Older then you and made me take a step back. I fight to stay healthy and eat healthy and workout. Fun at 43. :)

[@brironmanbtl1162]

Lucky Charms, Fritos, I'm going to have a funeral for my Villi tonight. Listened to this on the way home from work. Fun video, thanks for the entertainment.

[@davew3935]

Bran flakes for breakfast, a cheese sandwich with a beer for lunch, and some wine and a frozen meal for dinner

[@HappyBear376]

Scottish.

[@caroldavis5877]

Thank You for this video. Very helpful.

[@ricktownley4833]

Great video Katee, very informative. Sadly "most Americans" are also dealing with limited food budgets and shop by prices (which are skyrocketing). As great as it all sounds, not everyone can afford the good stuff. Still, very good and helpful video. Look forward to seeing more!

[@kevinjoyce9113]

Your surgeon who did your thyroidectomy deserves a medal. Can't see ANY scar.

[@patrickstar2813]

This was very informative. I need more of this in my life. Good job Katee!

[@originalsuki]

Apparently, I will watch you do anything. Just adorable. So glad you talked about this channel on the id10t podcast.

[@Bill_CBR]

I love Modelo Especial, good choice.

[@thelastshaneperson]

Nice, glad you got your channel back in action! btw..just watched Another Life, it was awesome! Hope we get a season 2!

[@simonrae8690]

Really enjoyed that video. I learnt something about the supermarket I never really thought about the crap in the middle aisles before btw it's the same in the UK. Good job katee thanks for the fun KZbin uploads.

[@ahsansiddiqui4263]

Katee after watching this video i can safely say, I and am sure everyone of your viewers love you! I loved hating your character Amunet Black, you were terrifying fun and cool at the same time! I think you should do food network shows while other jobs. I am sure your fans will be delighted to see you in Orville as well!

[@Ozzwald99]

Great video Katee. When reading those food labels though, what one determines as “healthy” is heavily dependent on what kind of diet you subscribe to. A “healthy” food that’s approved & endorsed by a govt agency for example will look way different than a healthy Keto food.

[@fastzebrazoom4454]

I cringe when people say carbs are bad. Our bodies absolutely need carbs, and our brains run exclusively on carbs. The key is to watch your intake of them, not to cut them. I've got friends that walk around in a brain fog because they think they have to eliminate carbs. And just another tidbit: Your body looks for carbs to burn as fuel first and foremost. When it can't find them, it looks for protein to burn for fuel. The problem is that your body expends twice as much energy trying to convert protein into fuel because it's not the preferred fuel. Find a good source of complex carbs and look up the amount you need daily for your gender, body weight and life style (active people need more than sedentary people). You're welcome. Peace and love.

[@MsHojat]

The body expending twice as much energy converting protein into fuel isn't a problem when a person is trying to be mindful of their weight. Effiency of food is something someone would want if their goal was getting fat. There hasn't been anything that I'm aware of that proves minimizing carbs is unhealthy - particularly for people who aren't doing a lot of physical activity. I also haven't really heard of anyone saying that they should be avoided entirely; even the diets like Atkins(and similar) have merely significantly reduced numbers of carbs not outright removal (or maybe that's what you mean by "cut"?)

[@fastzebrazoom4454]

@@MsHojat I'm not sure what you're getting at. The body works the way it works. Simple. And it prefers carbs over protein to run. No philosophical constructs required. And I already said one has to consider how active or sedentary they are when determining carb intake. Now, whether active or sedentary, the body's requirement for carbs doesn't disappear- it need only be adjusted.

[@michaelward5719]

Huge fan!!! Love you KATEE!

[@scohen47]

Was the guy in the gray shirt and blue camera a friend filming or a indiscreet stranger? Your channel is a family favorite for us, thank you for keeping it real and taking the time to share!

[@christiem6466]

I think it's her husband Robin

[@40cal22]

Thank you for making this video. 20 months ago I was 385 pounds and saw a documentary called The Beautiful Truth" . That documentary changed my life for the better . Today I am 295 pounds and feel so" much better since I have started this journey . You are one of my favorite artist's and I find it delightful to see you talk about something that is so" important (plus your smile always gives me the giggles) . Your health" is your wealth . Good" on ya mate ! @40cal02

[@mrlevittown]

Fantastic!!! Keep goin' brother!!!👍👍👍👍👍

[@40cal22]

@@mrlevittown Aye Skipper !

[@thiagovilla970]

Just finished Another Life LOVED IT!

[@anakuruta4718]

You're the best! eye opener thank u thank u for putting out life changing content. Love u so much!!

[@ebrown405]

I enjoyed the virtual shopping with Katee! :)

[@jr5345]

Love the videos, love the energy. Keep them coming!

[@edfrieburg8835]

Excellent! Thank-You for sharing this Valuable Information!

[@pandora4037]

This video has actually been very helpful for me. I'm going to start switching out some of my food items for the healthier alternatives. I've already got a list started. And hopefully this is only the start for me and my daughter.

[@TheMyrtle77]

Do not use this as a guide. Most of it is nonsense. Try looking up Dr Michael Greger instead.

[@tupacole]

When I saw that disclaimer about the chips, I honestly laughed out loud :-P

[@Talon75407]

"Vic" I'm not sure how your videos popped up in my feed, but very enjoyable. I do like your BSG, and Longmire stuff. Can't wait to see what you do with Bo-Katan.

[@stevesveryown]

I lost 30 pounds since Nov 2018 to date, Aug 25, 2019, by giving up sugars, flour, processed foods, etc. I eat semi keto and I am a big believer of moderation. I do have my beer, usually on the weekend and may have 2 at the most. I barely eat sweets, which is hard because my wife is an awesome baker. It gets hard but 90% of any joint pain I had is gone, which keeps me on a straight path. The nutritionist was very spot on in what she added. Thanks!

[@mocattledog]

Fantastic video! Thank you for providing the education!

[@BusDriverBob]

Awesome video Katee. A nice follow up might be Katee's top 10 most purchased items.

[@pugharr]

"These are not the same chips I purchased at the store..." Haha, that was great! No judgement. I would probably do the same.

[@michaelross1452]

I don't feel alone in label reading before i buy any food. Good habit to have.

[@MandatoryHashTags]

3 minutes in and this is awesome. Great content. I am loving this series, I am not sure how filming around your work schedule will be like but if I will do what I can to drive viewers to you. I think you are doing great. I like it, I think it is imperative that people understand just because the "common" consensus is that something is healthy does not mean it is. If you hear something said enough you start to believe it, there is nothing healthy about the "Quaker" brand for example most of their products are sugar laden. I do not fault you here, we are from the same generation (though you look much better than most of us from that generation do by this point) and we all heard the same stuff growing up.

[@furiousfill4593]

BTW you were awesome in LONGMIRE, one of the best shows ever

[@chaniatreides9513]

Great video! Surprisingly informative.

[@elenadavid9774]

I love so much this!! That was so interesting!!!

[@MsHojat]

I _love_ pigging out on cherry tomatoes too, although I can't afford eating them like that. She talks about how wine is pricey but that little container of tomatoes was probably like 5$+ on it's own (at east where I live) and which gives much less calories (granted, its relatively filling). Many veggies are not at all cheap (they're almost entirely water in weight very low in calories). In fact almost all of them are, with the exception of like carrots, potatoes, and onions, which are great choices for those of you who think _ALL_ veggies are expensive. Cook it up with some spices (either fresh or powered) and it's great.

[@roselyneseguin3692]

The little strange pink prickly fruit was a Litchi. Beer in moderation can be a good thing as well as raw milk cheeses.

[@sgtjarhead99]

Watching video lets me know how great life was prior to this COVID-19 madness. What I wouldn't give to see a fully stocked supermarket again.

[@219garry]

I went into my local market yesterday. Only 5 people in the whole store and shelves were packed. This virus is about over. Summer is near.

[@EnigmaNL]

Interesting video but FYI not all yellow cheese has food additives in it. Cheese made from the milk of grass fed cows turns yellow naturally because it contains beta-carotene. Also even if the cheese is artificially colored it will most likely be annatto, which is an natural color from the seeds of the achiote tree. Nothing wrong with it.

[@soulbear42]

I wish I could draw. Katee Sackhoff rejoicing amongst baby pineapples should be art.

[@mepp3814]

How can Katee Sackhoff go into a grocery store and not get mobbed by battlestar fans? ..... oh yeah, that fight club episode. That is why there were people cowering in the background.

[@yaelWolfebaz]

Mep P she lives in LA

[@mrlevittown]

Logical. Flawlessly logical.👍

[@HappyBear376]

Because she's an actress not a guru.

[@SuperTravissmith]

Thank you for this. So educational and interesting.

[@EvilBonsai]

Has Katee ever shopped? I could find a number of things that would be pretty decent. Then again, I live in Texas, and HEB is awesome.

[@davidamoritz]

HEB rulez Fellow Texan

[@thomas.alexander.]

The nutritionists views were all correct, regarding health of the eater, but what is not discussed is the environmental cost of Almonds and Cashews. Also, cashew nuts burn the hands of the women who pick them. It has a highly corrosive acid in the fruit...

[@KateeSackhoffOfficial]

Very true. We have really cut back on any almonds in our house. Especially almond milk when there are alternatives that are so much better for the environment. I’ve never heard about the cashew acidity when picked however! I’m going to look into this! Thank you

[@DanielTsosie]

This is EXACTLY how I shop. Overanalyzing every nutrition label lol

[@nobys2871]

Red wine healthier than White!!.... That's the voice of experience right there talking!! 😂😂... She's getting good she's getting real good at this !! God job ! 👍

[@alanbalcom9654]

Why is it so interesting to watch Katie Sackhoff shop for groceries at the store 😂. Quest do you edit out if fans come up to you or are there zero star wars fans where you live. I'd be shocked and star struck to run into Katie Freaking sackhoff at a grocery store

[@yaelWolfebaz]

I hope you continue this channel!

[@-johnny-deep-]

Great choice on the Ezekiel bread! I eat the sesame variety all the time. Makes a great avocado toast. Oh, and healthy cereal can be had with shredded wheat, Cheerios, Wheatabix or muesli. PS - I think a tall guy with a tiny blue camera was stalking you in the first few minutes :-)

[@alorr4uz]

you can water wine down too! I do it all the time, ice chips!!!

[@forealz18]

Very informative and inspirational video!!

[@nikolasasal]

your videos are amazing ❤️❤️ great editing btw xx

[@Czechbound]

This is a very good practical guide. Thankfully the lockdown has eliminated diet cola and Snickers bars as unnecessary tram commuting snacks. So I'm soda and candy bar free from now on - perfect ! ( and btw, that alone I think already moved 2kg off this 81kg pre lockdown frame )

[@linternamagica100]

Lady, you look terrific, can you share you workout routine and diet?

[@bubbaj6929]

I remember the good ole days of not having to wear a mask while I grocery shopped.

[@dorianleakey]

it was ever so slightly more convenient.

[@TheJoker-hn5pc]

I've been to Earth. I know where it is, and I'm gonna take us there.....too the GROCERY STORE.

[@sledneck7398]

Katee, that was good, I learned some stuff!

[@luisvillarreal5262]

Hello Katee. Thanks for this video. I learned a lot from you both. I thought this was going to be SAD CRAP, but this is what I got out of it anyway LOL. This was very educational and informative. Two thumbs up. \m m/ : )

[@MikeWood]

I'd like a follow up video on what your usual list is when doing groceries and then have her critique that too. I think you likely shop healthy already but I bet it could be refined more. :)

[@Woopthereitis93]

Katee, freaking love you!

[@ronbush526]

It's amazing the amount of sugar in everything.

[@DimitriYar]

As Starbuck Katee blows me away. My dream comes not reality. Katee is the perfect actress for Captain Marvel !

[@hughmac7423]

Cool video, more entertaining than I expected.