I CAN'T Believe GLUTEN is in THAT!!

Gluten Free Doesn’t Always Mean Gluten Free!
Resources discussed in this video:
1. List of hidden gluten terms to avoid - www.glutenfreesociety.org/gui...
2. List of safe foods that are gluten free - www.glutenfreesociety.org/glu...
3. Gluten Free Alcohols: www.glutenfreesociety.org/glu...
4. Gluten Free Recipe Page: www.glutenfreesociety.org/rec...
5. If you want an extra layer of protection, take a look at Gluten Shield: www.glutenfreesociety.org/sho...
Hidden gluten and cross contamination of gluten in your foods is a very common phenomenon. Often times, sources of exposure are in areas that one fails to discover. What's more, exposure goes deeper than food alone! Many people are not aware of the potential to react to gluten from non-food or air borne substances. Handling wheat based dog foods, breathing in flour from the air in a bakery, kissing, and skin lotions are common examples where hidden gluten can be found.
Join us LIVE on Tuesday night at 6PM Central where I will help you navigate some of the under recognized danger zones!

[@jenniferrobertson7303]

I have come to the conclusion that i am allergic to this century. Make your own everything.Thankyou Peter for this very informative vid.

[@wendyhannan2454]

I’m starting to feel the same, I ate so called GF food today and became sick 45 min later 🤷‍♀️

[@jenniferrobertson7303]

@@wendyhannan2454 I have just about given up eating,especially gluten free,was killing myself. Everything is poisoned.Red meat is definately off my plate.

[@wendyhannan2454]

@@jenniferrobertson7303 Gluten free food is out for me, as you said, make your own food, eat whole foods only. I won’t be eating out either, and that’s hard, as it’s a very sociable thing to do. We can do this Jennifer, it’s just a little extra work with planning, and clearing the cupboards and fridge of anything processed. Eat plan and whole foods, boring but essential, our bodies will thank us. 😉

[@jenniferrobertson7303]

@@wendyhannan2454 I make everything Wendy,soap,cleaning products as much as i can. Getting hard to grow stuff now because of the weather changes,so now i scrounge the gardens. But my kidneys started to fail, that's when i ditched the red meat. A battle to lower the blood pressure i will not go to a dr.Have to stay away from acid food. But i can tell you it's becoming hard.

[@iamthefiremanjj]

Facts

[@brendabasson1083]

King of knowledge and king of helping people with knowledge

[@flowercatsmeowmeow4744]

Oh my gosh! I feel like finding you has saved my life!

[@rosalindr4975]

Thanks for the links in description. Anyone new, be patient, tastebuds will change over time and it gets easier.

[@brendabasson1083]

BEAUTIFUL gentle encouragement thank you. It goes a long way.

[@brendabasson1083]

BEAUTIFUL gentle encouragement thank you. It goes a long way. ❤

[@iamthefiremanjj]

That’s why i keep it simple beef , salt and spices , ghee, eggs , fish , coconut water and fruit that’s it

[@micheleharris5703]

Excellent video! Best one I've seen thst goes beyond the gf and into the sensitivities of other foods. Thank you so much for making it and caring about getting the public educated.❤

[@lauraporter3434]

I'm continuously eliminating foods after first dropping wheat, barley + corn due to diverticulitis, obstructions + IBS. Zero grains works! Fibrous vegetables currently are my enemy...

[@carolemessier8662]

This video is SUPER ! Well done. I have severe celiac and what you explained in this video is exactly what I do … to survive ! You should teach our doctors here in Quebec ! Most…don’t have a clue of how much gluten hides in every products of our today life and how much other proteins mimic gluten ( corn, rice etc )

[@sherrybrown9476]

If products are certified gluten free, the ppm (parts per million) are less than 20 and are considered safe by celiac disease experts. Manufacturers with the gluten free certification follow stringent steps to prevent cross-contamination and the food is independently tested. If a product is made on shared equipment with wheat or gluten make sure it has the gluten free certification. Many people who need to be gluten free, also need to eliminate dairy and eggs from their diet and many are sensitive to other grains, as well. Rice and corn are considered gluten free, so if you need to stay away from those or other gluten free grains make sure to read labels, because if it’s certified gluten free it may still contain those.

[@luvmypuppy9087]

You didn't mention Dermatitis herpetiformis. I had this extreme bad before I figured out that I was gluten intolerant.

[@brendabasson1083]

Check out some of the other videos there are many helpful ones ❤

[@brendabasson1083]

Inflammatory skin problems

[@jeanniesarreshtedari9691]

Thank you so much! Very interesting and informative, Dr. Osborne. 😊

[@guya5352]

You are gold I appreciate your information. Your information can not be found anywhere. I wish you good health and longer life.

[@leihat3378]

Thanks for this info and the links. Just inspected my supplements, and discovered that about 60-70% have RICE flour!!! I am "un-labeled" auto-immune with a referral to a rheumatologist I never saw (LOL). I went traditional "GF" in 2016 and saw some improvements in overall health and no additional "symptoms". Yep, I eat corn and rice moderately. Recently, developed acute skin issues, that no one has been able to diagnose, I declined the steroids. Dermatologist did a biopsy a couple weeks ago... waiting to get results which will likely be "NOTHING" but we shall see. I am scheduled to talk with a Homeopath and GAPS practitioner later today. Home she offers some insight and support. Thank you again for your information.

[@iamthefiremanjj]

You can always tell the doctors that really know what’s up are super muscular and fit

[@daisycofresi7252]

Good videos all the time!!!😊

[@MandyPS119]

One of your BEST shows!!!!

[@micheleharris5703]

I agree as well!! 😊

[@lmwlmw4468]

Great video.

[@pamtufnell6751]

I'm fine with seasonal food you look forward to the food

[@samimaaroufi4841]

Can we eat almond flour safely or baking powder (corn free) ? I'm getting paranoid because all these "grain free" food can be cross contaminated....If that's the case then how can we use them?

[@tammy707]

I like your introductory to The Osborne Zone. My husband and I hunt, deer. Corn is inside our bait and we add pork to make burger meat? Are these both ok?

[@jillphilips3788]

Psalms 33:12 Proverbs 3:5 1 Thessalonians 5:21 Proverbs 16:18 Our Lord Said SHOUTED LOUDLY 41:31 BOLDLY TO ALL IN 70 AD. In Jerusalem “ NO MORE FALSE MARKETING “ Hi Righteousness LOVE TRUTH DISCERNMENTS AND GOOD COMMON SENSE EACH NEW DAY NEVER THE LESS. 🕊❤️🙏🏻🎉

[@nirmaladrieskens4338]

Great video🫶🏻🫶🏻🫶🏻💞💞💞

[@user-dv7tg9fh9e]

Thank you

[@DrOsborne]

You're welcome

[@tammybugg9805]

Strict meat and veggies seem to do well for me. Rice, corn, sorghum and all you mentioned I do stay away from.

[@lorishecter6628]

Would you recommend coffee enemas to cleanse the liver?

[@jennalovecraftreeves9679]

Those gluten free meatballs they have at most stores have the textured vegetable protein.. buyer beware

[@iamthefiremanjj]

What about raw cacao powder to mix with almond milk ?

[@pamtufnell6751]

I was still getting a rash round my lips and found out it was in the vitamins I was taking

[@micheleharris5703]

Vitamins are really hard as well prescription meds especially when they change manufacturers. Great job!!😊 .

[@cherylmartin2028]

Just found you, you helped me so much already clear up why I wasn't getting better being a vegetarian. My question how do feel about the method to soak your wheat oats and nuts 12 to 24 hours before eating? Is that breaking down the gluten? Thanks again!

[@samieramohamed2467]

Soaking wheat does not help as gluten proteins can not be digested in our gut in to single amino acids. The wheat is genetically modified .

[@cherylmartin2028]

Ok thank you!

[@natalie8518]

Functional medicine saved my life. I saw Dr Mouton in London uk

[@dorothybrogden3523]

Thank God I have never had a desire for alcohol of any kind. I prefer to keep that out of my body.

[@pamtufnell6751]

I can't get organic anywhere near me

[@MandyPS119]

You mentioned French kissing...uh what about making love to someone who isnt gluten free? I heard from a person who had personal experience with being intimate with someone going through Chemo and and she felt the side effects of the chemo from her partner's chemo . I think that gluten could be the same?

[@stephaniekays6517]

How to ditch the lectins? They make me ill too 🙁

[@-TheRealThing-]

Lectins also play many vital roles within the body. They regulate cell adhesion and are involved in immune function and the synthesis of glycoproteins. Lectins are also involved in immune regulation, and some research indicates that they may have antimicrobial properties as well. In fact, they have been shown to be effective against several types of bacteria, including the strain that causes staph infections and E. coli. If you cook foods you virtually eliminate nearly all lectins so you're not going to be consuming any sizeable amount. This same guy Peter Osborne going on about problem foods has recipes for bacon wrapped dates on his website! Bacon is a type 1 carcinogen! The World Health Organization has classified processed meats including ham, bacon, salami and frankfurts as a Group 1 carcinogen (known to cause cancer) which means that there's strong evidence that processed meats cause cancer. Eating processed meat increases your risk of bowel and stomach cancer. Eat oats, eat rice, just buy gluten free versions.

[@tonimcdaniel9110]

I donot know what to believe anymore.

[@stephaniekays6517]

@@-TheRealThing- i've been vegetarian for 59 years so i don't eat any animals only their by products but i got C Diff in my brain twice due to leaky gut caused by lectins. Luckily i fixed it myself as antibiotics were banned in Uk at the time for over age 65 people...

[@veganamy1181]

@@stephaniekays6517 Anecdotal. I blame diary for my IBD which obviously involved leaky gut, I had been unwell for a few years prior to diagnosis in 2015. I stopped consuming animal products I've been off the meds for my IBD since 2016. I also blame meat & dairy for my sisters stage 4 endo.

[@-TheRealThing-]

@@stephaniekays6517 C Diff is usually caused by antibiotic use or from foods Spores of C. difficile, like those of C. perfringens, which can occur in meat and survive temperatures and times recommended for cooking. Dairy isn't a natural food source for humans. The fact that we have to impregnate cows & then take their babies from them (disposing of the male calves) in order to steal the milk should give you all the realisation you need. Not only that but 65-70% of the world are lactose intolerant & they are the normal ones. The gene responsible for that is supposed to get turned off after you wean from your mothers milk but those who continued to consume another mothers milk & never actually weaned kept that gene active. We're not supposed to be breast feeding as adults.

[@pamtufnell6751]

My daughter got colic as a child really bad

[@dinosemr8141]

❤️💖❤️💖❤️🙏❤️💖❤️💖❤️

[@katkameo6413]

Soy sauce :(

[@rjmatson3349]

I believe Glyphosate is an herbicide, not an insecticide..... but that may only be semantics?

[@bellaroccisano4156]

What’s with the horrible intro? 😂

[@wendyhannan2454]

That’s ok, I just read the comments 😉

[@cammieswesties]

Then what the hell can one eat? Omg

[@sarahwong5592]

Whole foods that are not grains: meat, fish, eggs, vegetables, fruits, nuts/seeds. BUT, check how you respond to the nuts/seeds, eggs. Lot of people have allergies to those.

[@guya5352]

Eat meat

[@guya5352]

I will tell my wife not to eat gluten if you want me to kiss you.