I Can't Stop Eating!!! 3 TIPS to overcome mindless eating II

[@katherineburke810]

I don’t know what sets you apart from other YT/IG influencers but since listening to what works for you and implementing it into my routine I’ve found the biggest difference! 💗 keep doing what you’re doing gf!

[@GeorgieStevenson]

That actually makes me so happy Katherine! Thanks for sharing lovely - have a great day! xxx

[@Thefitty]

*As a former food addict, thank you so much for making this video and putting the message out there. I cannot thank you enough!*

[@GeorgieStevenson]

no problem :)

[@georgiasole5044]

Omg I'm so in love with how ur getting lean in a healthy way and just being so down to earth and relatable!! I would love to see a healthy treats or desserts video like what you eat when you want dessert !!

[@dreamprincesslife]

Omg these tips are so relatable right now. I find myself couple days a month literally experiencing what you described and will definitely implement these tips. Thank you

[@Thefitty]

dreamprincesslife i thik anyone whos been on a diet had some sort of mindless or ovwretaing episode! Youre not alone.

[@GeorgieStevenson]

feel ya!! no problem xx

[@nlee3336]

I follow so many athletes/fitness/ health KZbins channels but you've always been by far my favourite... I don't think I've ever skipped any of your videos or been bored. All our advices are great and the contents amazing.

[@GeorgieStevenson]

haha really! thank you so much - so happy your liking my content - I put alot of energy into it all so that makes me happy :)

[@sashabellekom78]

Just wanted to say good job. It takes a lot to start up a youtube channel and put your life out there. So feel proud and thanks for all the effort you put into your vids. From another Brizzy girl. :)

[@GeorgieStevenson]

Thanks Sasha - so lovely off you to say! :)

[@madisonmckenzie7823]

Looking SO lean chick! Just a wee note from my own research - I wouldn't drink water before and after eating! As much as you're right I'm sure it helps with appetite, various studies show that the practice severely hampers digestion by diluting the essential gastric juices and causes an upsurge in insulin levels. This happens when consuming water before meals, consuming water alongside meals, and consuming water after meals! Basically what happens is there is a certain fluid-solid proportion in our gastric system - therefore drinking water is disturbing the fluid component by diluting what you eat! 30 minute window before and after has been the most commonly accepted stat that I've found! Know you're all about gut health so I thought you might like to read into it and may like to do your own research! Thanks for another awesome video keep doing what you're doing xxx

[@kathyzahara]

💕💕love all your videos Georgie! So helpful and down to earth 😊 Great tips!! I struggle with cravings most days, might check out those items.

[@hayleygrace808]

Really needed this video, I’ve been eating out of boredom and this has really helped!

[@kajolkannan1737]

Your skin!!! It’s absolutely flawless! Would love a video on your wedshred skin routines 😍

[@GeorgieStevenson]

thank you! oh great idea :)

[@AndreaM580]

Thank you so much for being you; for being authentic, kind and driven in this difficult industry, nonetheless our generation and society. You are such a light!! Always looking forward to your videos 💕 and your newsletter today! Xoxo

[@GeorgieStevenson]

awww thank you - such a lovely message! hope you like the recipe! just sent it out :) x

[@charlottehoness6556]

You’re always so positive it’s been a joy to watch your videos and get me in a good mind set for toning up after my second baby x

[@GeorgieStevenson]

thanks Charlotte! good luck with your tone up xxx

[@amykate9765]

Oh my gawd!! The way Tim looks at you Georgie

[@GeorgieStevenson]

hahaha he is a cutie!! hahah aww girl! Just think they will be over soon!

[@charlottttequeen]

Love love love you but no cream is going to help you spot reduce fat... It just comes off where it wants to - dependent on genetics

[@adrianacanales5924]

Charlotte Queen Totally agree,,,what a scam.

[@xAthenax15]

Love your channel and energy so much!! Hope your wedding is all you've dreamt of and more 💕💕

[@shanleighroberts9919]

Just found your channel and love it!!!! You're so pretty and remind me of Sarah's day style vids which I love!!! you're the extra inspiration and motivation I needed 💘

[@shaylee4175]

So proud of how well you’re owning your goals and #wedshred 😊 & your body is looking amazing!

[@gretchenmeyer2753]

You’re such an inspiration to me! I love your channel!! Lots of love from Wisconsin :)

[@rebag2318]

Love your tips!! Tea for me has been a life changer for me. Water intake is so important. Love watching your journey!! You are adorable. Such a cute family !! Yes do a vid on your wed she’d start to finish

[@sidneythomson422]

Just signed up to your newsletter. Can't wait to try the brownies!

[@GeorgieStevenson]

hope you enjoy! x

[@xsarahh1415]

The water tip is sooo true. I drink so much water and definitely notice my hunger has gone down due to some of it being thirst!! Also you're looking amazing as always! Can't wait to see some pictures of your beautiful wedding!

[@GeorgieStevenson]

makes such a difference hey! aww thank you - I cannot wait :)

[@ShannonBroz]

Yes, love long videos!! 🙌

[@sophierayside1091]

You are so damn inspiring! If I'm ever feeling unmotivated or lazy, I'll legit just jump on your KZbin and binge watch and it gets me in a good mind set for the rest of the week. Honestly, so proud of you and the energy you put out to us, its great! Love you xx

[@mzshopalot]

Adore you hun! Love watching you in the morning to motivate me!!

[@GeorgieStevenson]

that makes me so happy! thanks for the kind words lovely :)

[@kelsey3117]

your results of your wedshread are amazing! I can really tell the difference especially in your arms. also it was so cute how excited you were when talking about getting married! Are you going to have anyone record a vlog of you on your big day? I would love to see some details from your wedding in a few weeks! Love you and your vids Georgie :)

[@GeorgieStevenson]

aww haha i am sooo excited! will deffs put a video up about wedding day :)

[@hayleyatkinson670]

ATP are amazing, but I wouldn't of found them without you so thank you. Can't wait to see your wedding pictures, you are going to look so stunning!!! Xxx

[@laushealthylife]

Yay! Literally run to my computer when I see that you've uploaded! haha can't wait for a recap vid of #wedshred ! I have loved watching your journey :)

[@GeorgieStevenson]

haha omg that is the best Lauren! will deffs do one :) Thanks girl xx

[@breereid730]

I loved that this vlog was a little longer ❤️ would love to hear the video on wed shred! I have my own wedding in a years time and your my inspiration 💞

[@GeorgieStevenson]

thanks girl! oh yay how exciting! x

[@NicoleManu]

Ahh I just found your channel a few days ago and have loved all your videos!!! I’m a third year law student in the U.S. (learned law degrees work a lot differently in Australia lol!) so glad to see a fellow law nerd that’s also passionate about health and fitness! 😊💕

[@GeorgieStevenson]

aww thank you!! Oh my a fellow health conscious law nerd - how great lol good luck with your studies girl! xx

[@NicoleManu]

Georgie Stevenson Thank you!! And same to you 😊😊

[@emmahenry96]

I needed this video so much!! Thanks Georgie, always love your vids💕💕

[@GeorgieStevenson]

aww that makes me so happy - thanks girl

[@emmahenry96]

Also, you and Tim are the cutest!

[@GeorgieStevenson]

hehe thank you

[@babyb96]

Love love love your channel! I got so excited to see a new video 🤗 Lots of love from Hawai'i!

[@GeorgieStevenson]

Thank you!!! lots of love back from Aus :)

[@Leonie-qn7bm]

Been loving your content & insta stories lately, you have been such an inspiration! Your hens show looked so fun! 😆 Just wondering if you have noticed the Subcut gel working much? It’s an interesting product Xx

[@chloefarrow6092]

can't believe the wedding is coming already whattt?!!!! your doing so good Georgie💕

[@Thefitty]

Chloe Farrow they better vlog it!!!

[@GeorgieStevenson]

I know crazy hey! Thank you xx

[@clairehaggar5964]

That cream looks amazing yet so expensive omg!! But pls do a video on your whole wed shed

[@GeorgieStevenson]

i knowww but has been so worth it! yes will do :)

[@maddisonpryor7252]

Wild melon is my absolute favourite flavour!! Loving your videos Georgie, killing it xx

[@GeorgieStevenson]

will have to try next time! Thank you :) x

[@hg2312]

Not going to lie you are my FAVORITE You Tuber. Xxx 😘

[@LukeAlexander]

u and Tim r so cute! u look amazing btw

[@GeorgieStevenson]

Thanks :)

[@sabrinaburger7007]

You're awesome:) I like to watch your videos!! Such a motivation always!

[@GeorgieStevenson]

Thanks Sabrina :)

[@dianabulosan]

I see so much definition in your arms too! & two days before my period is the worst, i completely overeat to the point i feel so bloated and guilty. i use to struggle with binge eating due to years of yoyo dieting and feel like my binge eating days when i overeat during my period. since tracking my period, I know my cravings are due to my hormones and being moody af haha. This time, although i feel like shit, I always get back to my normal routine the next day. Now, im still learning to control my intense cravings before my period, as it is one my biggest problem.

[@pianomaaad]

Can you start tagging the things you wear in videos in the description please? Love your style x

[@stephanieraybuck1676]

Can you do your skincare routine? Beautiful skin!

[@mariel5636]

the way she said "little chickens" around 1:31 reminded me so much of Kylie Jenners "Is that a chicken?!" 💀😂

[@GeorgieStevenson]

hahahaha

[@user-pf7bx6lh5p]

Mariel Yass

[@12FlakeoNo]

Will you still be working out & eating whole foods after your wedding? Love your vlogs!!!!!

[@jacenstarheart6256]

Well done terrific entertainment! :)👍👍

[@amynelson2504]

Just bought oxyshred, carnitine and the submit cream can't wait to use them!!! love your videos!!! xxx

[@GeorgieStevenson]

oh you will love! Thanks girl :) xx

[@jessdinning3380]

Absolutely love your channel girl! Where is that nude/pink coloured jumpsuit from? x

[@jodianderson5046]

Body is looking amazing! I Just started using Subcut, cannot wait to see the results ☺️👌🏼

[@GeorgieStevenson]

thank you! Oh you will love! I have been putting on morning and night and loving it!

[@TaylaMaybon]

im so addicted to your videos and instagram account is poppin 😍

[@Mands231282]

Love your puppies 😍

[@sarahsiave2532]

awesome video as always what would you suggest as a healthy fat for a smoothie I practice intermittent fasting and and usually have a protein smoothie for lunch wi th prana spinach lettuce greens powder and water

[@GeorgieStevenson]

try avocado! x

[@Galactic1400]

Just ordered subcut and block e3 because of you! 😊😊

[@GeorgieStevenson]

you will love!

[@Galactic1400]

Georgie Stevenson I’m hoping! Just have 2 stubborn areas that no matter how lean I get never seem to catch up and lean out as much

[@gracechapman507]

I subscribed to your newsletter and didn't get a confirmation email!

[@GeorgieStevenson]

fill out the 'contact form' on my website and ill make sure it gets sent to you :)

[@sarahnxo]

Yay i was waiting for your video to come this week 😁 Loved. Can’t wait for your brownie recipe it looked amazing. Also your pups are so cute. Look forward to your next video

[@GeorgieStevenson]

thank you! will be sent tomorrow :) haha they are the cutest!

[@elleellelle]

I really want to try that cream as I HATE my arms I never have them out defo gonna smash the weights and get it ordered xxx

[@tahliastone]

What’s your favorite lower abdominal workout? Also you look amazing!

[@Susanarylander]

You guys are super cute! You are adorable and Tim is gorgeous!

[@danielaa8781]

OMG! I love your dogs

[@jessbarr5037]

I have definitely noticed how slim your arms are looking!!

[@GeorgieStevenson]

really! aww thanks girl - they are such a problem area so that makes me feel amaze!

[@helloodani]

Hey Georgie, were you using the block e3 too? I thought I remember seeing it in another video! Thanks x

[@maryamkamal7]

Im a new subscriber, I went back and watched all your videos! I just wish there was a more natural way (readily available way) of taking those supplements.

[@amberburton473]

Hey Georgie, what was the intro song on this video?

[@minimalassembly7893]

Hey! You had a sweet potato brownie in your last video and coconut yogurt. I did not see the recipes on your blog. Where can I find them?

[@GeorgieStevenson]

you have to subscribe (completely free) and it gets sent to your email :)

[@minimalassembly7893]

I subscribed, thanks!!

[@magui8966]

And how do you plan to stop taking the ATP pills for cravings ? is it gonna be little by little? or do you just plan to keep taking them forever? there should be ways to manage your cravings that dont involve having to drink a pill after every single meal right? :)

[@samanthahassan2375]

I don't like that you promoted this cream because those things are false advertising.

[@chelseasmallwood7789]

Do you think the cream has to be used in conjunction with exercise to work? Or can it work with just a good diet? I've got the healthy eating down pat, but am struggling to find the time for working out atm.

[@GeorgieStevenson]

I don't think it matters if your working out or not but do your own research :)

[@chelseasmallwood7789]

Georgie Stevenson absolutely! Will look into it thanks. Had never heard of this product before you. :)

[@user-fy9zm9uq6g]

Holy shit georgie you are lookin great girlfriend!!

[@caitcahoon]

You can’t stop because you’re WAY TOO DAMN RESTRICTIVE with yourself. Get real