I Copied JLEW’s BALL HANDLING Workout to IMPROVE My Handles

[@DVontayFriga]

This fye

[@unkn0wn_pr0spect]

There’s no way Twin actually saw this 😭 you know YOU are the WHOLE reason I started this channel? Blessings brother 🙏🏾💫

[@DVontayFriga]

@@unkn0wn_pr0spect keep going my boy ! Thank you for supporting my work, I got you too. Keep posting, this would be a very cool series. It hit the algorithm for a reason. Maybe we will tell people to post more workout videos. You should try Deallen's! @3hirtyonefitness

[@nel8783]

This ball handling routine is good if you’re aiming to improve your hand eye coordination, but in terms of getting shifty/more fluid there are better ways to improve it. Even from the clips of JLEW hooping he was utilizing a variety of footwork/slight hesitations to blow by defenders. I’d imagine practicing those types of movements over and over again would be the best way to improve the shift/fluid aspect of ball-handling. Again, these drills are good, but they focus more on overloading the brain than movement patterns.

[@unkn0wn_pr0spect]

NEL COULDNT HAVE SAID IT BETTER MYSELF!! Ball handling is 90% footwork and deception (head fakes, eye misdirection, etc) I have another video dropping tomorrow on footwork and how it relates to ball handling !

[@jmuck231]

That combo outside @ the beginning of video is the illest i hv ever seen.

[@hardbodytraining100]

He definitely was fluid with it. Very impressive

[@GoogleUser-th2og]

Jaylen Brown hit this yesterday in warm ups. Jaylen gets a lot of his stuff off the web

[@unkn0wn_pr0spect]

Bro his downhill speed is otherworldly

[@unkn0wn_pr0spect]

@@GoogleUser-th2og he’s def an underrated ball handler ! Especially at his size !

[@jacobfor3]

A 3 lbs heavy ball and dribbling hard w baggy gardening gloves is a cheat code too

[@unkn0wn_pr0spect]

My mans! Future video right there 👀👀

[@briang7794]

To make theses drills even harder, you can have one ball with little air in it and the other with a lot of air in it with or without plastic bag. Also another thing that can help improve your ball handling is dribbling a basketball that doesnt have much grip anymore.

[@unkn0wn_pr0spect]

Okay, so next video… we dribble with ugly balls? 👀📝 or plastic bag dribbling? That would be a good vid to cover Brian ! Good suggestion buddy 🏁💕

[@tgtyreek]

I fw the vid Imma copy these workouts down to become a ball handling demon

[@unkn0wn_pr0spect]

My boy about to enter his villain arc ! Love it bro! Keep me updated on your progress !!

[@avondaledyer8837]

jlew is solid. good drills and form

[@unkn0wn_pr0spect]

You got a DOPE name bro, Avondale?? Sounds like something out a medieval time! But preciate you broski!!

[@Tavey1]

Underrated🔥

[@unkn0wn_pr0spect]

Am I speaking to Tavey or Temetrius Morant? 🤣 either way, thank you brother! Working on some new vids for you boys !

[@Tavey1]

@@unkn0wn_pr0spect your speaking to Tavey😂 and I can’t wait for the videos🔥

[@marley5909]

amazing video fam , my arms hurt after this one

[@unkn0wn_pr0spect]

Marleyyyyyy !!! Maaaane this one was not for the faint of heart LOL 😂

[@hardbodytraining100]

This will improve your hand and eye coordination which in turn will improve your handles..

[@unkn0wn_pr0spect]

BINGO! This was my first time with two balls and brother!! I sucked 🤣 I’m definitely gonna have to run it back

[@juliuswilson3117]

Enjoyed the video y’all I’m definitely gonna try this out 👀

[@unkn0wn_pr0spect]

Unc!! This one gon humble you forreal forreal 😂

[@darynabaev8762]

Good job! Thank you!!!!

[@unkn0wn_pr0spect]

No, Daryn, thank you ! 🏁💕🏀

[@tintindapanda3899]

Hey when are you going to drop your full video on defense. Great video though

[@unkn0wn_pr0spect]

Thank you brother ! I can definitely get one out there for y’all. Dropping my next video on Sunday !

[@tmoneycello9292]

Y’all need to do that pound drill a lil bit better but good shit!

[@unkn0wn_pr0spect]

Roger that 🫡 mane this was my first time EVER dribbling two balls (pause) 🤣 so I will definitely keep that in mind for my next drill

[@joshuakohn4408]

@@unkn0wn_pr0spect I noticed that 2 yall need to let that ball bounce a little higher

[@unkn0wn_pr0spect]

@@joshuakohn4408 That's a bet brother! Next video we do, I'll make sure to keep that in mind!

[@joshuakohn4408]

@@unkn0wn_pr0spect Conditioning was impressive as hell tho, looked like yall could go for longer then jleww ^^

[@unkn0wn_pr0spect]

@@joshuakohn4408 thank you bro! Yeah mane, we been on the grind ! Next video dropping Thurs 👀👀👀👀

[@imosdefinite]

this looked mad hard wtf

[@moneyandvideogames]

going to try this out, imagine trying this with weighted balls

[@unkn0wn_pr0spect]

Next video? 👀👀

[@moneyandvideogames]

@@unkn0wn_pr0spect w idea

[@joshuakohn4408]

You should put the balls inside plastic bags when you do this workout, here's an example from the og filayy: kzbin.info/www/bejne/apyckKiunb2Nm7s

[@unkn0wn_pr0spect]

@@moneyandvideogames my mane! We’ll get to work on that next Boss !

[@unkn0wn_pr0spect]

@@joshuakohn4408 I appreciate that Twin !! We will DEF be doing plastic bag dribbling on this channel !

[@shugilive]

W.🎉

[@samricks8941]

Great video a few things I noticed The pound dribbles were not as high as they’re supposed to be. He pounds to his chest you guys pound to your knees Also the pound dribble was too quick Everything else followed the technique, great job gentleme

[@unkn0wn_pr0spect]

Mr. Ricks I appreciate this comment brother. I DEFINITELY have been taking into consideration all the critique for our next ball handling video. Thanks for watching brother, hopefully I see you stick around the channel! We on the road to 1K 🏁💕 video dropping today at 11 AM CST

[@Hufftwoseven]

Lackland? Damn I had to walk what felt like a lifetime to get to that court

[@unkn0wn_pr0spect]

Glad I could bring back some memories brother 😂 it’s STILL always hot in here mane

[@kray97]

You guys need to work on those figure 8s yo

[@unkn0wn_pr0spect]

Roger Coach 🫡 this was my first time two ball dribbling ! Have a little patience 🙏🏾🏁💕 this only the beginning Twin! We only gon get better from here !!

[@viellewisduriano6921]

Yo bro I wanna try this out so that I can get shifty and get on ballislife LMAOO

[@unkn0wn_pr0spect]

It’s definitely achievable brother ! Remain consistent, watch the videos, and put in the work! The sky is the limit !

[@danielpowerlifts9663]

Time to get me another ball I guess lmao

[@unkn0wn_pr0spect]

It’s time to come home Danny boy ! 😂

[@hoopinmytherapy23]

Yo what is he instrumental in the intro does any one know 0:06

[@unkn0wn_pr0spect]

Basketball Jones - Barry White, Chris Rock !

[@saintmidas730]

bro its okey if i take a couple of clipsfrom this video?

[@unkn0wn_pr0spect]

Do it bro !! 🏁💕

[@LL-rc2ol]

will it work if i do one arm?

[@unkn0wn_pr0spect]

Absolutely brother !! ❤️❤️

[@cadendixon4413]

It’s not his handle that is so great but more his foot work.

[@theinktician]

the handle is still good, but you're right. He's so quick with his feet and his step always get there before the defnder gets there. That's why he always squeezes through even when the defense look like they stayed in front of him

[@unkn0wn_pr0spect]

@@theinktician W analysis 🏁💕🏀

[@unkn0wn_pr0spect]

OKAYYYYY ! My boa peeped the feet works !!

[@jeffreystopera7395]

Wait whose routine did you steal. Smh

[@unkn0wn_pr0spect]

Please don’t tell me you have never heard of JLew !!

[@rueseanfranklin7198]

Work on the carrying

[@unkn0wn_pr0spect]

🫡🫡🫡🫡🫡

[@tulsamade5823]

You dribbling too wide bro bring yo dribble lower and closer otherwise you’ll get it stolen every time

[@unkn0wn_pr0spect]

That’s a bet brother, W mans for looking out 🤝🏾

[@erick5275]

L

[@unkn0wn_pr0spect]

W

[@david.amuiki]

W

[@unkn0wn_pr0spect]

@@david.amuiki W comment 😂