I do this bc I only care of being better player every month

www.360tennisa...
The advantages of foam ball training for tennis players are numerous and align well with skill development for all levels of play. Here’s an organized breakdown:
Advantages of Foam Ball Training
1. Improved Technique
• Foam balls travel slower, allowing players to focus on proper stroke mechanics like grip, swing path, and follow-through.
2. Enhanced Hand-Eye Coordination
• Players have more time to track the ball, improving their visual tracking and timing during strokes.
3. Adaptability for All Levels
• Ideal for beginners, children, or injured players due to the softer material and slower pace.
4. Increased Confidence
• Reduced speed and bounce height make the game feel more manageable, helping players build confidence as they practice.
5. Indoor-Friendly
• Foam balls are lightweight and safe for indoor use, enabling year-round training regardless of weather or space constraints.
6. Footwork Development
• The lighter weight and altered bounce patterns challenge players to adjust and refine their footwork.
7. Low Impact
• Foam balls are gentle on the body, reducing the risk of overuse injuries, especially for younger players.
8. Focus on Accuracy