I don't allow myself to be happy

#gnippets #brc #bombrushcyberfunk

[@bry4n938]

I thought this was like a breakcore title lmfao, hope stuff gets better man..

[@athenian221]

This is so me. I've been trying my whole life to fix this. I think taking omega 3's has helped me. I can now appreciate even small things in life. I still dislike holidays but that's more because I know how it's influenced by greedy corporations. You deserve more subscribers, you're good at speaking on deep topics.

[@vici83]

Get here thinking it was a completely different thing, but it's very relatable. Guess nobody have a real answer for that, but the realization is already a good sign.

[@arthurg.calixto3338]

So true. Hate the feeling

[@ethanpearl9011]

I’ve been holding myself back too. Sometimes it’s capitalism sometimes it’s the fear that if I’m too happy I’ll stop doing things. We need to allow ourselves to feel good. Try looking at life more like your favorite game. Building combos with practice and then landing one final trick. I think you’re toxically comparing your achievements especially with the idea you said where “I’ve never had anything that required that” you seem to think that because you life isn’t gigantic it’s not worth feeling or experiencing. It helps to journal and keep in mind which character you’re truly playing. Find the advancements for them, don’t seek endgame achievements in the middle of your life.

[@hamsteratemyhomework618]

Yeah this feeling sucks. It's like no matter what you do, there is always this strangle hold on what you MIGHT feel in the situation, "If I was more open," "If I was more vulnerable," "If I understood something better" It feels like I am wasting something important or "not appreciative enough" What's starting to help me is three things: 1. Not placing every little "happy" experience on a pedestal 2. Asking myself how I felt about something after the fact, and accepting whatever that feeling was, even if it's not the one I wanted and realizing that I can experience a good moment, while also not force myself to "match" that experience emotionally at the same time 3. Trying to think of myself as another person (not literally) and what I would do if that person came up to me with the problems and guilt over past mistakes I am having. I find that most of the time, using this method, a lot of the "mistakes" aren't even a big deal, and the ones that are, can be forgiven at some point. It takes time to learn to cut yourself some slack, and I'm still working on it too And hey, if all else fails, I hear journaling helps lol

[@gamer427]

i hope thing get better for you dude.

[@LiteLotus]

yeah, i think we just genuinelydont notice the accomplishment its always be bigger and better. I'm trying to journal to give myself time to notice the accomplishment, even if it doesn't fix the whole problem, it gives me time to notice they are happening.

[@fish93837]

embrace delusion