I drank a GALLON of WATER EVERY DAY for a WEEK | weight loss + before & after results

this week i am drinking a gallon of water every day for a week straight to figure out if these benefits really work and view my before and after results. we are looking at everything from weight loss to energy to getting rid of those darn under-eye circles!! i also want to emphasize that you absolutely STILL eat while you are doing this. all this "challenge" truly is, is upping your water intake. i did not change my diet or the amount of food i ate whatsoever. please please please still eat!
i was inspired to make this video from another KZbinr named @Jade Billington, her channel is so lovely and I have linked her original video here for you all to see as well!
*PLEASE NOTE that water intake recommendations vary on so many factors including your age and activity level and medical conditions! please consult with a doctor if you're curious about your own water intake. i am on top of this as well and monitor my intake & active levels very carefully. please be safe ok! love you all*
link to Jade's video: • Video
link to Meritage article: meritagemed.co...
link to the water bottle used!! amzn.to/2vTmrkk
1 gallon = 3.79 imperial liters / 4.54 metric liters
1 gallon = 128 ounces
8 oz = 1 cup
16 US cups = 1 gallon
my water bottle = 2000mL
SOCIAL MEDIA
Instagram: / tayllorwoods
TikTok: @tayllorwoods
BUSINESS
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All opinions are my own. All credit and rights reserved to the original creators featured.
cheers,
taylor woods
#drinkingagallonofwater #weightloss #benefitsofdrinkingwater
drinking a gallon of water weight loss before and after results drinking water for weight loss does drinking water help lose weight drinking gallon of water for a week for a month gallon water challenge water gallon challenge drinking water to lose weight results of drinking i lost 6 lbs six pounds in one week drinking a gallon of water a day losing weight transformation

[@imaginethatravens7815]

Her: Loses 6 pounds Me: Siri, how much is a gallon in litres Siri: 3.79 litres My tap: WHY WE GOING SO FAST

[@ellie.644]

This is as relateble as it get’s gurl😂 same 🙌🙌

[@ВикторијаМитевска]

Tasman Vance omg are we twins?i did the same f thing😅😱

[@katiecullinan5597]

When it’s 4.5 liters in a gallon in the UK 😭

[@JemimaDoesASMR]

Yeah it's 4.5 metric litres :( I was like, ok, 3.8L is totally achievable! But that's imperial liters. Suddenly it seems a little more unachievable lmao.

[@haniahoney8383]

3 what?! I can't even finish my 0.60 L water bottle in a day 😂 (sometimes)

[@slothplays3528]

When you said u lost 6 pounds I literally filled my water bottle lmao

[@TaylorWoods]

HAHAHAH isn’t that insane!! i know it’s water weight but STILL

[@apenn4584]

Taylor Woods YES! I might just try this challenge bc I’m frikin bored from quarantine

[@riifill]

i said bitch out loud and proceeded to fill a bottle lol

[@aautumnclark]

Hahaha

[@mackenziebusch4695]

how much is 6 pounds in kg cause idk pounds

[@gracehd]

“I lost six pounds” *frantically fills water bottle*

[@Sam-jw8is]

Lol i did the same thing.Give Eilish Baby more likes people:)

[@leilabell4981]

Same😂

[@proarcticfoxy2939]

699 come on we need to hit 700 but I already liked

[@dirtyraccoon3014]

Sameee

[@wannabe1me927]

Me, I was 136, that’s when I started excercising. And I’m down to 123, and last time I checked, 118! I’m like shook

[@marydoni133]

Anyone else here cuz they realized they’re quarantined for the next few weeks & don’t mind peeing every 10 seconds 1 month update: I’ve been drinking a gallon a day most days, some days I can only finish 3 Liters because I STILL PEE EVERY 10 SECONDS. also I’ve gained one pound so (& that’s with chloe ting 🙃)

[@TaylorWoods]

HAHAHA so relatable lbr

[@justjulia1371]

yup i already started working out yesterday

[@elliejohnson647]

YES

[@elliejohnson647]

same lol i’m doing this and the chloe ting workout

[@starmsp8976]

yep same

[@rorym7573]

I would do this if I didn’t have the bladder of a blueberry

[@TaylorWoods]

my favorite comment EVER

[@rorym7573]

Taylor Woods Omg thank you!! 😂💕

[@krystleconner5690]

Billie’s Avocados ditto!

[@gogochic1]

A BLUEBERRY GYHTHRURHTGRI

[@rorym7573]

gogochic1 Ive been trying to spell that out for the the past 18 hours

[@Nicolelovesdonuts]

Finally a weight loss treatment I can afford

[@makenzie_lovess5543]

Lol

[@aaliyah-fr8cf]

YES

[@katelyn888]

Same!😂 I looked at all these smoothie recipes and this KZbinr made a video saying she had a recipe for 2.68. That is for 1 froggen smoothie..I cant afford that bs!

[@BogzKenny]

Just eat less

[@ella.03v]

did it work?

[@xxxgeorgefloydgaming420xxx6]

Ooh so this is why everyone bought hella toilet paper

[@UNK67907]

Gina. 👈🏻

[@lololalasksksks8482]

Hey

[@lannellgross8291]

Lmaooo😂😂🤣

[@elytrumi]

I THOUGHT YOU WERE TALKING TO YOURSELF

[@emilyfrancis3933]

stan ace cowards lmao same

[@jaimesit5230]

For anyone who plans on trying this, make sure your monitoring the amount of water you drink at once, hyponatremia (low sodium concentration) can occur if you drink more than 1 litre (33 ounces) in an hour

[@TaylorWoods]

thank you!!! pinning so people can be aware of this 💛

[@Heeyitsmika]

Whats the effect and symptoms of that? I drink more than litre of water an hour unconsciously sometimes

[@sfhades2531]

@@Heeyitsmika It can be too much for ur body to handle and can cause kidney failure

[@angeleliza8485]

literally googling the side effects as i finish off my second litre in 20 minutes whoops

[@mckenna6179]

my water bottle (i use a hydroflask) is 32 ounces and sometimes ill just chug a whole bottle in 10 minutes so this is nice to know. i need to make sure that im spreading out my daily intake of water. thanks for sharing!

[@DanielCundeyMusic]

I think you lose that much weight from walking to the bathroom every 5 minutes 😂😂

[@TaylorWoods]

pretty much lol

[@maepartridge]

😂

[@RedKnight26]

I go down a flight of stairs, that doubles for me

[@haileykerns288]

@@RedKnight26 i go up lol

[@silviat4848]

I hate peeing every five seconds but if it makes u loose weight IM INNNN

[@cj_yt7329]

fr? .... bathroom time is my favorite time of the day lol

[@arlojones8910]

@@cj_yt7329 lolololololol

[@cj_yt7329]

Dana Jones 😂 hehe

[@arlojones8910]

CJ_Yt haha

[@jasmyne332]

FACTS

[@Random-om9dj]

I can lose 3 pounds in one day then gain it back the next. Who else has this problem?

[@notsowisegirl]

thats probably just water weight / food weight!

[@alyssa_mk]

Me!

[@frankfurterr]

It’s water weight and your sodium levels. People usually have around a 4-5 pound range they can fluctuate daily depending on your food/water intake and how your body processes it.

[@laura_ecs]

I hate to say this but it happens to me

[@Neko-x9v]

Me too m:(

[@mikaelaallendes2026]

me: *watches video* *converts pounds to kgs her : lost 2.5 kgs in a week* me: *RUNS TO WATER*

[@durgalakshmi9054]

Mee too😂😂

[@zebbvv]

Ohh damn 😂😂😂

[@adyy444]

OMG SAME LMFAOOO

[@randomactsofwellness4593]

Lmao same😂

[@doorbella1357]

but then u convert gallons to litre and like 3.5litres???? In one day???

[@seccadido4028]

your literally encouraging so many people to drink water and i’m here for it

[@TaylorWoods]

crying!! :'-)

[@Sush123Lyrics]

I love her personality!

[@reebeckie571]

Actually I have ended up drinking 1 litre of water by the end of the video

[@suiiwy2514]

Same

[@miss._.moss._.]

i struggle with depression and stuff and i don’t know why but this video genuinely motivated me to get up, take a shower, eat some food, drink some water lol, and paint my room lmao

[@TaylorWoods]

sarah, i love you so much. thank you for this comment and for lighting up my day. thank you so so much. you're amazing and i'm so grateful for you. i am always here for you and with you, please message me if you need anything

[@miss._.moss._.]

Taylor Woods omg you’re an amazing person ❤️

[@TaylorWoods]

@@miss._.moss._. and so are you friend!!

[@kaprisunzzz]

I dont know why but this convo made me so happy 🤗😚☺

[@ari_jm]

Positive vibes and prayers for you, Sarah.❤️

[@EmiliaTaylor-yg8zv]

Taylor, please consider reading the book Woman’s weight loss secrets: the unspoken truth, reading that book was the best thing I ever did

[@acebuchanan8538]

The rest of my school year literally got completely cancelled so I mean, ima go back to school like a model-

[@TaylorWoods]

love lol

[@alexandragiron5185]

Is Buchanan your last name

[@drstickynote2707]

Samee

[@whitneymarie3817]

Same lol 😂

[@emilyfrancis3933]

Same 😂😂

[@Tara-is6xr]

The one sentence that sums up my life: I'm tired of being tired all the time.

[@TaylorWoods]

:')

[@sarahpruner2823]

When I go back to school imma be having a small waist, my nails done, my hair dyed and done, and wearing a cuteoutdit

[@arixgacha4853]

well let’s just hope you aren’t in middle school (uniforms) ;) i’m going into 7th and doing everything your doing, except i can’t wear a cute outfit

[@nyanashay8999]

Sarah Pruner perioddd sisss😚😜 I usually don’t reply to comments like this but I loveee this comment, I love your confidence🥰 it really jus motivated me more!

[@editaudios164]

Same here in dying my hair tomorrow

[@lunaas1029]

Everyone is going to look so different when I go back 😂

[@thelifeofshayla773]

You forgot clear skin🎉🎉

[@moonshine5755]

who else is glowin up during quarantine? 🙋🏾‍♀️ me: -drink a gallon of water every day (or 4 liters) -go outside if u can: walk once in the morning, once in the evening -30 mins of yoga everyday -work up to 30 second plank.. 1 minute plank.. 2 minute plank.. 3, 4, 5 minute plank! -as much fruits and veg as possible -get enough sleep. (you can do it!!! now we have time! try to go to bed before 11. i know, it's hard. just try to go to bed 15 min earlier every few days) -keep up with oral hygiene every day (scrape tongue, oil pulling, brush teeth twice a day). a simple one but i know we all forget this too often ;) -chloe ting ab workout 3 times a week -intermittent fasting, I'm eating in a 6 hr window -journal, draw, paint, make art -put music on and just dance, sway, jig, shake your booty, whenever you feel down

[@sophiejaiteh1954]

Yo Darling you deserve like 947493 likes!!❤️❤️🦠

[@elenilewis8220]

Periodtttttt

[@taytay_h9704]

You need 1018378237738299238377291 likes

[@sophiamiddleton3170]

lmao i’m just eating, sleeping, and doing school and gaining lbs

[@diemeckerei3021]

Sounds like torture to me... but I have three crazy little ones, with one still breast feeding, so I can’t afford any fasting.

[@sashlav04]

When I saw your blemishes gone and six pounds lost from you, I'm ALL in NOW! Let me order a pretty water bottle and get to drinking this gallon of water. Thank you for sharing your results.

[@TaylorWoods]

i love this response!! 😭 thank you! get your water and get going friend! 🥰🥰

[@questionable803]

And using pretty metallic straws helps me too

[@sevenrue4754]

It’s all water weight. Your body holds on to water when you consume a lot of sodium and not enough water. Ironically the most healthiest and simplest way to get rid of water weight is by ....wait for it ......... drinking more water.

[@TaylorWoods]

exactly why i lost the water weight 😂

[@sarahr1758]

LMAO this comment made me laugh💀💀

[@cadyg2531]

🤣🤣 it’s the “wait for it ......” for me 🤣😂

[@Shenieta]

😂😂😂😂😂😂

[@BeatriceCaruso]

This is a great challenge... I definitely do not drink enough water... and quarantine seems to be the best time to do it because there is always a bathroom

[@brawlersagittarius4192]

Hi Bea 😊

[@UlianaBoldyreva]

OMG WHAT it's two of my favourite people on youtube WOW what a small world

[@mslamborghini4476]

😂😂😂😂😂👌

[@jenniferpeterson9082]

Love you bea!

[@strangehuman4813]

Hiii

[@theoldkanye7781]

she sounds like jojo siwa if she was older and calm

[@TaylorWoods]

ok wait ... 😂😂😂

[@itsmedream3513]

Taylor Woods omg 🤣☺️☺️

[@sophie6397]

Lol is Jojo was calm it wouldn’t be Jojo

[@user-vt5dh5zf3k]

SP!CY yesss

[@kane31131]

I can’t unhear it lol

[@hystericalhayden1833]

Them: Is your stomach FLAT? Me: Yes but the L is silent.

[@yeontaae]

Lmao same

[@berserkagain7976]

@@yeontaae me

[@jc10907Sealy]

Haha 😂

[@sophieh5792]

I’ve done this for 2 weeks now and it has made such a difference. My skin is so clear, I have more energy, and you can start to see my abs. Taylor Woods you are a true inspiration

[@TaylorWoods]

ahh!! thank you for this inspiring story! props to you!

[@angie-wq4oc]

Hello! Also was th is water weight or actual weight. Meaning did you gain it back fast??

[@usercameron2]

angie Mix of both, but it does clear your skin and makes you so energized! Its worth it.

[@chaoticiffanafs]

@@usercameron2 so i can gain it back if i back to my old drinking amount?

[@inaayahuda7664]

ok so I did this for only about 4 days BUT MY SKIN IS GLOWING !!!! ITS NEVER BEEN THIS GREAT :)) tysm

[@TaylorWoods]

KEEP IT UP👏🏼👏🏼👏🏼 so so proud, the power of water my friends

[@maddieroberts6633]

Her: I lost six pound Me: fills up water bottle

[@TaylorWoods]

😭😭😂

[@fiona-ji7wc]

Some people “i have acne” The “acne”: 2 pimples Yay thanks for the likes

[@amandasummer919]

ugh true

[@experimnt626]

Completely true 😒

[@Koko-vv3hy]

For realllsldjsjdhjsid

[@jeimygissel3245]

My face covered in acne!😭

[@fiona-ji7wc]

Jeimy Torres Well get trough this together

[@madelinehalliez1966]

is it just me who LOVES her voice?

[@TaylorWoods]

🥺🥺

[@queeny1881]

🍯🍯

[@parikajain7750]

Her being happy about going 3 days without coffee in feb and then doing a challenge of not drinking coffee for 21 days like a few days ago is honestly such a great development! Love to see

[@TaylorWoods]

love you :')

[@parikajain7750]

@@TaylorWoods love u tooooo 💕

[@jeanetteb5383]

I need to do this

[@miriamteltschova535]

Anyone can do this challenge since it’s quarantine and you can pee every minute

[@TaylorWoods]

lol !

[@jessicaninarolle522]

Trueeeeeee!

[@ari8263]

Yes! I am going to try it but I am going to a cabin almost every weekend so I am going to be taking weekends off

[@ralitsapetrova678]

if u want to do this, now its the moment while u r under quarantine cuz u can go pee when u want xD

[@TaylorWoods]

😂😂

[@kody1484]

Ralitsa Petrova sit in the toilet for the entire day while drinking....works the same

[@walemusty5428]

Who else is here trying to glow up for life after corona

[@d_b3ndz_344]

Meeee

[@tararene2395]

Your KZbin is gonna blow up girl! Calling it now.

[@TaylorWoods]

ahh tara you're so sweet! thanks for being here :')

[@LoveMissMorgan]

Just subscribed!

[@Lara-lh6pl]

Im genuinely shocked you don’t have 1m subscribers this is QUALITY CONTENT BOIS

[@TaylorWoods]

:'-) thank u so much

[@malibu4182]

I tried this and I named the water bottle so I was emotionally attached to it lol Edit: thank you for 420 likes (lol) also if you were wondering what I named her it was M.J (My name starts with M and she is a junior so its *my name junior* and M.J is the initial ya lol bye)

[@TaylorWoods]

HAHAHAHAH

[@malibu4182]

@@TaylorWoods omg you replied! I just want to say I love your channel and what you do 🥰🥰🥰

[@TaylorWoods]

thank u friend!!😭😭 i loveyou so much and appreciate you!

[@spongebobsquarepants619]

Gurl That’s such an amazing ideaaa oh my goodneeeeeess😭😂

[@Classic-f9z]

gacha murica ahhaahahha good idea ima do the same

[@tehreemraza123]

*Drink a Gallon of water* Me: Furiously Googling how much is a gallon? How many liters is it? How many cups are a gallon?

[@TaylorWoods]

oh my gosh i'm sorry lol let me help 1 gallon = 3.79 liters 1 gallon = 128 ounces 8 oz = 1 cup 16 US cups = 1 gallon my water bottle = 2000mL i'll add to description box too :)

[@tehreemraza123]

Aw thank you so much. You're so nice.

[@TaylorWoods]

@@tehreemraza123 of course!!

[@reaganrahe6780]

Taylor Woods how many cups should i drink an hour?

[@TaylorWoods]

Reagan Rahe i would say only 3 max so you’re not hurting your body!

[@ilonakerttu]

Why does my Siri say a gallon is 4.55 litres when everyone elses Siri says 3.79 litres... is my Siri trying to kill me?

[@sophiemeskell1684]

Ilona Aarnio sameeeee

[@spagetd1526]

hahahaha *dark side siri*

[@katiecullinan5597]

In America it’s. 3.79 liters but in the UK (and and other places such as Ireland) it’s 4.55 liters

[@ilonakerttu]

Katie Cullinan ohh..okay then, i still believe that she’s trying to kill me tho :D

[@keirapal4350]

BAHAHAHAHAHAHAHAHAHAHA SAME

[@miriamatanasiu8143]

my friends: *gain 20 pounds in quarantine and dont knowing what to do to lose weight* me being a cow and watching as many videos I can to GLOW UP and go to school like Beyonce gived birth to me:

[@k1ssmyb1unt]

any results yet?

[@lily-rose8187]

@@asedek2000 did u do it? If u did can u tell me. I wanna have a glow up by the time I get back in march. 😭😭😜

[@k1ssmyb1unt]

@@asedek2000 okkk thankyouu

[@xero2805]

@@lily-rose8187 did you do it

[@afiifa7210]

Yall stop asking for results beyonce kidnapped her

[@angiii2353]

I don't have to go to school for the next 5 weeks, so I have enough time to try this challenge. I am starting today, and if it turns out positive I'll go on with this because I know that I don't drink enough water. Sometimes less than 1l. But it is so hard to drink so much water when you're at school because you always have to go to the toilet. Loved your video and subscribed right after your intro. (Please don't judge my English, I'm from Germany)

[@TaylorWoods]

that’s a good way to make the most of the situation!! and drinking too much is absolutely a problem at school lolol i didn’t drink enough water either so that’s why i started too :-) you’ve got this friend!

[@TaylorWoods]

and your english is perfect!!❤️❤️

[@angiii2353]

@@TaylorWoods thank you !! ❤

[@presleywheat2577]

I have to stay home for a long time to so I will most likely try this to so

[@rileymonika854]

angiii 23 oh my big bro to meet a girl is going to Germany. But I don’t ether so I’m going to do this next week. I’m going to be making a video for it too

[@dg-he9lm]

I tried this for 4 days now and I literally don’t feel that hungry just really thirsty

[@jungkookiesoyaaa3818]

Did you get bloated because of water?

[@jellieslie]

@@jungkookiesoyaaa3818 probably, i did :"D

[@WildArtistsl]

Add so e lemon

[@jungho-seok4974]

Same 👁👄👁

[@nanipena9872]

Being thirsty is for high dration.

[@noeliasantiago3052]

I’ve done this for 1 months now and it WORKS I lost a lot of weight and I feel more awake and have less headaches and more energy I would recommend it

[@mariam-ed5nk]

Did you follow a diet?

[@noeliasantiago3052]

@@mariam-ed5nk nope

[@emmaalvey1883]

ok i have done this for about 2 days and now all i feel is thirsty is that normal.

[@sav6695]

How much weight did you lose?

[@tiffanybrooks6480]

How much did you lose in the month?

[@OhYoungWakeroftheWinds]

Just wanted to congratulate you, you spend a lot of time editing and replying to comments. It really shows you care.

[@TaylorWoods]

wow that is so nice of you to say!! i care so so much, i would be nothing and nowhere without people who watch my videos, it's the least i can do :-)

[@perlaharfouche7373]

me watching this in quarantine while drinking lots of water

[@TaylorWoods]

😂😂😂

[@HELLOPROTOTYPE]

Your skin difference is also visible! More plump and glowing more. I love this! On my journey, now!

[@arini.tandon1626]

when she said, "im always eating", i felt that

[@xxxbunnybooxxx7398]

Funny that they said that when I was reading ur comment

[@motivatedmindful1976]

Emergency bathrooms: Libraries, insurance offices, ditto for real estate and financial planners. They are in the new customer industry. They will let you in😎

[@TaylorWoods]

😂😂😂 i LOVE this! thank you!!

[@juliejenkins2436]

And as a last resort the bushes It helps if you have a lookout LOL

[@roudhaalmenhali6625]

It’s been 3 day since I’m drinking a gallon of water and trust me my family kept say you’ve gotten thinner and I’m doing chloe tings workout so I think this quarantine is the only time I’m working out

[@tapangamalanga]

I'm now imagining that Taylor lives in a Hallmark movie where it's Christmas 24/7. And I'm ALL for that. Thanks for the reminder of the importance of h2o!

[@TaylorWoods]

HAHAHH this is my favorite comment ever lolol

[@TaylorWoods]

also you're not wrong lol

[@expeditionconfidential8853]

You have SUCH a fun personality. I had a delightful time watching this video. Thanks! :)

[@TaylorWoods]

ahh! thank you so so much!!!

[@dinnuggets5418]

Am I the only one who needs to pee right after I wake up? I didn't even do this challenge yet

[@HasteHub]

Everyone does this

[@corinneadair2119]

Toni is that you?

[@maddie416]

Nope

[@sjedni-i-opustii-se]

i have to pee all the time bc i have a weak bladder and im doing this challenge, imagine how that is going for me lol😂

[@queeny1881]

You are most def not

[@noahuizinga8770]

This is actually so underrated❤️ like sis the editing is on point!

[@TaylorWoods]

ahhh! that is so sweet THANK YOU! i'm glad u like it :)

[@gracenorman3212]

It's also really good for shorting your periods, that's why I started doing it lol

[@TaylorWoods]

wait YOU'RE KIDDING

[@TaylorWoods]

i am in total shock. i had no idea

[@gracenorman3212]

@@TaylorWoods it totally works, its because you go to the bathroom so much more you get rid of the "hell water" lol, faster so you'll have either a shorter period, or a lighter one, or both!

[@TaylorWoods]

Grace Norman i am so amazed i am practically speechless lol even more the reason to keep chugging

[@Estheticallypink]

Taylor Woods yess it must really work! I have drank a gallon of water a day for years I’m just so used to it and I only have 2 actual days of my period and by the 3rd day it’s pretty much over ❤️ I have a small fitness channel too!!

[@abbygist3027]

Anyone else forgot that there was a time that we didn’t wear masks and got confused at why she wasn’t wearing a mask when she was outside

[@TaylorWoods]

yes 😭😭

[@queeny1881]

Yea i think she said it was February 😔😞

[@zh4714]

no one: Literally no one: Not even the Christmas tree in the back of the video: My brain during quarantine: TRY THIS,, TRY THIS RIGHT NOW

[@TaylorWoods]

i love this lol

[@clairemargaret1820]

LMAO😂😂 the Christmas tree😂😂😂🤣🤣🤣🤣🤣

[@sunbear595]

no-one: my water: *im moving too fast*

[@TaylorWoods]

AHAH

[@keirawilkinson9405]

Got 3 on the dash

[@feetandmeat3009]

my bladder: bitch I’m on your ass

[@stephaniecarrillo9416]

My weight: like where is you going ?:(

[@lifestyle-zv9ye]

Who else just paused the video to go bring their water bottle to start chugging water

[@TaylorWoods]

😂😂

[@abigailsmith703]

I drank 500ml of water in 5mins just before dinner and I’m so full

[@brianneseabloom2301]

Yes if I could find any water on the shelves I would give this a go.

[@TaylorWoods]

ahhh no :-( can you use tap water where you are?

[@allyxagissele2459]

Brianne Seabloom get a brita !!! they’re not expensive & all you need to do is replace the filter ive had mines for 3 months & the filters still 100% okay , 10/10 would recommend 💖

[@alexisd8190]

Use tap water

[@questionable803]

Girll get a Brita filter!! You can fill it any time with tap

[@cherryrosestar6050]

There's water in the taps lol

[@the_horse_riding_adventure7095]

OMG three days into this and I have lost 4 pounds already . I have always struggled with my weight but this is amazing and I have also noticed that doing a 10 minute workout makes all the difference as well. Tysm for the motivation xxx

[@mariam-ed5nk]

Did you follow a diet?

[@carlaperalta702]

I´m generally super anxious so I fast fowarded the video and I could literally see your face changing and becoming healthier looking and slimmer. I´m so doing this.

[@JilianaWhite]

thats one of my fitness tips to help with overeating!! chug a glass of water before you snack, itll make you not want that snack anymore!!

[@TaylorWoods]

i need to follow that!! i am a notorious snacker oh my god it’s so bad

[@itscarleyalexandra]

If you keep it up I bet you’ll see even a bigger decrease in your headaches! If you’re used to drinking caffeine everyday or more than you did during the challenge, any headaches you got were probably from caffeine withdrawal 💗

[@TaylorWoods]

you’re so right i believe that! i haven’t stopped since this video and i think they’ve definitely decreased. i certainly love my coffee lol you’re spot on

[@AJB_313]

Ohhh. That explains why I've been getting headaches a lot during this quarantine. I haven't been drinking my morning coffee since I haven't been going to work.

[@mckenzieholstine9391]

I drink about half of a gallon of water each day. It does help you in so many ways. I am always telling people please drink water. I worked in a hospital for about 5 years and i met so many humans that did not drink water. I literally told them drink water and you will feel better. There is literally so many benefits from drinking water. It is crazy. I am glad that you are trying this challenge out. You go girl.

[@asiapham7]

Am I the only one who can’t drink straight tap water?

[@TaylorWoods]

i definitely couldn’t growing up in CA but in washington it’s delicious

[@Mahina777]

@@TaylorWoodsyou live in Washington?

[@juliaschram3602]

Asia Pham same I can’t ahah Cause I live in Vietnam and you can’t ✌️🤪

[@tylahunter8982]

i live in alberta and the water is so good

[@heddakristiansen]

I live in Norway and here you have the Voss water in your sink, I feel like Norway kinda is known for their tap water? ahah but it tastes really good

[@cozetteariel]

LOL THE CHRISTMAS TREE IM SCREAMING

[@TaylorWoods]

hahahahhahah should i be embarrassed i'm not sure lolol

[@ceceklyd8929]

Once I left my tree up til April😂😂

[@TaylorWoods]

@@ceceklyd8929 HAHAH i am on that path rn lolol

[@oindrila101]

My christmas tree is still up too so I relate LOL

[@TaylorWoods]

Oindrila Ghosh HAHAHA thank goodness

[@madi7596]

I’ve been intermittent fasting for two weeks now and I’ve been feeling so good, but I’ve only been drinking about 7-9 cups a day where I used to drink 12, so I am ready to start this!! I’ll update in a week

[@madi7596]

Woah woah woah woah I lost 9 pounds guys

[@isabellasmith7439]

Madison Pratt did you do any diets or workouts?

[@mariam-ed5nk]

@@madi7596 did you follow a diet??

[@emiliasanz-rios736]

Do you think you’ll do a part 2? Obviously you addressed some of the short term benefits, but I’m curious to see if there are any longer term benefits/ if any of the benefits you did mention went away. This was a very interesting experiment! Thanks for posting :)

[@TaylorWoods]

that's a great idea! i have kept it up since this video so i should give an update :) thank you for the idea emilia!!

[@nicoleseltmann2922]

i’m definitely going to do this because i don’t care about having to pee constantly since i’m quarantined:))

[@taco4540]

Nicole Seltmann im doing the same I have the water bottle she has and did this over the summer. But once school started I couldn’t do it cause I don’t have enough hall passes😂 but sense I’m at home for the rest of the year I have decided to start again.

[@kayleemarinell747]

Frrrr

[@WatermelonLover]

Everyone talking about becoming a model... Me, getting fatter lol

[@salmonswan9814]

Taylor: *Loses 6 pounds* Me: *Runs to my water bottle and chugs water*

[@haileyray9907]

take a drink of water every time she says “chug”

[@TaylorWoods]

or more lol

[@ellabray1003]

here’s a challenge beginner: take a sip every time she says “chug” amateur: take a sip every time she says “bottle” advanced: take a sip every time she says “water” good luck! 😂

[@madisonjones9168]

😂

[@tina-mj4ge]

Me: "say water, say water, say water"

[@madisonjones9168]

@@tina-mj4ge hahHhahahhahah

[@amandanaej9747]

Somebody once told me that when you begin drinking a lot of water, it’s like running a dry sponge under a running faucet. Eventually it will start soaking it up instead of it just rolling right off. Same with your body, eventually the constant peeing will slow and your body will be in H2O HEAVEN lol. Thanks for this video, I just filled my bottle for the day :-)

[@TaylorWoods]

i can’t wait for H2O heaven!!! 🤪🤪😍 yayayayaayay!!

[@chsny5695]

The constant peeing never stops lol I’ve been drinking a gallon of water a day for about a month now bc I drink nothing but water

[@shinezxcloud4256]

So will u Gain weight?

[@zoeg4213]

XxxastaxxX no. as long as you’re drinking enough that you’re body doesn’t feel like it has to hold onto it (our bodies will hold onto calories and water if we don’t give them enough, it goes back to when we were nomadic and didn’t have constant sources of water or food), and as long as you don’t have too much sodium.

[@80leslie]

@@zoeg4213 You said as long as you drink enough that your body doesn't feel like it has to hold on to it, so 1 gallon is enough right??

[@chanterichardson539]

I need to drink more water ive struggle with adult acne hormonal imbalances im over weight i want to have healthier skin thank you so much for making a video💛💛

[@TaylorWoods]

i hope this can be helpful!! it has definitely made a positive impact for me and i hope it will for you too 💛

[@stereotypicalbloodhoundpla5068]

me too :(

[@Saveeverysoulinsight]

when she said she lost 6lbs i bought a water bottle

[@angelapozantides603]

Literally just ordered a Hydrojug after watching this 🤣

[@abbynix]

okay so i have a 32 oz hydroflask, and i usually drink like 1-2 of those a day, and i did the math (and by that i mean i asked siri) and i have to drink 4 of those a day...so wish me luck hahah

[@lesleysalvador6723]

abigail nix thanks for doing the math for me 😂

[@brennabluhm737]

Haha same! I just asked Siri and I was like.... oh wow I barely drink any water. I usually drink two a day when it’s hot and like 1 and 1/2 when it’s cold! Mine is also 32 oz 😂

[@wevin7]

Hey what happened

[@dianavintila6396]

I have a 32 oz hydro flask and I only drink it all a day like 2 of them but 4? Dam oki I’m try

[@fionaluu9043]

update

[@lleatzfoodll769]

i have never watched a full vlog. ever. i absolutely love the way you vlog! you're very entertaining, and you honestly bring out so much awesome energy.

[@TaylorWoods]

gosh thank you so much!! that is the highest of compliments🥲🥲❤️😭

[@lucyh2431]

Her: "I lost 6pounds" me: grabs my 2 liter bottle and downs it xx

[@TaylorWoods]

HAHAH

[@ShayyButter]

ouuu love this challenge, I actually made the choice to only drink water (occassional treat of pop or sweet drinks), and its been the best decsision, once you get into the habit of it, you dont even miss sweet drinks anymore, actually when I drink a pop I actually hate it. but youre right about the water making you feel full, and you ALWAYS have to pee lmao. also congratulations on being monetized! You deserve it!

[@TaylorWoods]

that's such a good choice!! i love that and how it became a habit for you. peeing constantly is so relatable lolol thank you so much shay you're amazing!!

[@lafrayjames]

“You’re gonna need to chug, sis...” 😂

[@TaylorWoods]

😂😂💛

[@keirorin]

This video inspired me to start! I’ve been doing this for 2 weeks now and here’s my results so far and some tips: Weight: My bloating is completely under control now. I used to wake up w a puffy face and look pregnant after every meal but now I have a more accurate vision of what my body looks like. That “morning skinny” look lasts all day lol. I don’t work out btw but I also have a faster metabolism Appetite: my appetite is lower so I don’t snack as much as I used to. Drinking a lot of water regularly gets me fuller! I’ve also replaced some snacks with fruits so that helps too Skin: I was on my period last week so I was breaking out, but it was less so than usual. My new pimples aren’t getting as large as usual. But it may be too soon to credit the water for that Energy: I do feel more awake and less lazy. In quarantine I’ve been procrastinating a lot, but now I’m motivated to do my groceries and get shit done Bathroom breaks: Yeah it sucks but you get used to it HAHA also clear piss 👌👌👌 Tips: Drink w a straw!! Trust me, it does wonders. I felt like I was forcing it before I started using a straw and now I sometimes end up accidentally drinking more than a gallon bc the straw makes it so easy lol

[@mylifeasmom2292]

Coffee (with minimal or no add ins) is a great weightloss tool to incorporate daily😊 thank for the content! I'm watching vids as motivation to get back on track tomorrow! 💕

[@TaylorWoods]

love !! get it girl! i love coffee too so thank u 💛

[@presleywheat2577]

So I am younger and I asked my mom if I could do this and she said I could start at half a gallon and build up to a full gallon but for real tho I have struggled with my weight and other issues and I am really excited to start this challenge ASAP so thank you for giving me inspiration for my new journey I will definitely keep watching your vids I think u are so relatable and funny can’t wait to embark on this new challenge

[@TaylorWoods]

brb while i go cry presley!! you are the sweetest ever!! keep me updated please 💛💛💛

[@presleywheat2577]

Omg ilysm thank you for replying I love how you always try to reply to all of your fans I never expected for you to notice me but I love you and I think that u r so beautiful and kind I hope that god blesses you in each and every way

[@TaylorWoods]

you are the most beautiful!! i am so appreciative of you and thank you so much for commenting, it means the absolute world to me. i’m always here for you and with you friend 😇💛💛

[@presleywheat2577]

Omg thank you so much I want to cry right now your support means the world to me and I will def keep u updated 😘

[@julia-wo2sz]

Has anything changed for you?

[@pav1133]

You did amazing. The 1st week you usually lose your water weight which is quite a bit.. but the 2nd week that will probably slow down to half the weight you lost the first week and than plateau. But hydration will continue to give you the other benefits 😊

[@naomigrace8261]

6 pds in a week??? me: YAY!! me: looks at it in metric system (i''m aussie) me: damn

[@michellem1905]

two and a half kg is still awesome tho

[@minkink2291]

Naomi Grace pound abbreviation is lbs. I know it’s stupid but I’m just telling you

[@Gabriela-ox8rp]

Who else is here because you’re trying to glow up before quarantine is over to stunt on your haters

[@softxepeachy552]

"I lost 6 pounds! " Me : gets up ,runs to the kitchen, fills up water bottle, goes back to my room and starts drinking the whole bottle of water

[@xero2805]

Results?

[@jk-zo5oi]

I never used to drink water and this quarantine I am, I've been drinking ABOUT 1 gallon of water per day unintentionally and if my scale is correct I've lost about 6 pounds. I have been eating healthier but I'm guessing most of the weigh loss is water weight. I do reccomend this but make sure you guys are safe and eating enough.

[@TaylorWoods]

LOVE this

[@dorischen57]

tip: use a straw, you unconsciously drink more water faster. It works like hell I’ve been overdosing in e days

[@shuk9873]

Thanks for the tip🙂

[@cialeshwilliams4034]

i literally half way thru this was thinking than got up and went and got my gallon water bottle to start this challenge 😂😂😗✌🏼

[@TaylorWoods]

i love this lol

[@wandaliffulcluck3021]

I’m 12 and on quarantine so I was like why not! I’m only drinking half a gallon though just so I can see how it works out and if it is beneficial or if I need more 😁 you are the second person I’ve seen do this!!! I’m on day 2

[@TaylorWoods]

yay that’s so so good! and that’s actually v smart that you’re only doing a half gallon because you are so young & little💜 enjoy and be safe beautiful!!

[@wandaliffulcluck3021]

Taylor Woods Thanks! You seem like such a nice and sweet person 😊

[@kamryn6853]

IM GONNA DO THIS✨(for 1-2 weeks) Right now I have: •dark under eyes✨ •always tired✨ •hard to focus✨ •I kinda have a belly lol✨ •I’m 136 lb✨ •I drink coffee so I’m going to GIVE IT UP ✨ (Let’s get to it🙃) Day 1:it’s was more water than I expected but i woke up the next day and actually had ENERGY I’ve not been doing this so let’s do day 2 tomorrow 🙃 Day 2: I was so bloated and woke up the next morning (after drinking a gallon of water the day before) and I was so SMALL! PLS LIKE THIS TO REMIND ME TO CHUG 🌊✨

[@moisegiulia4576]

CHUG

[@magaliramirez9759]

Good luck!!

[@magaliramirez9759]

CHUG

[@mariam-ed5nk]

Did you lose weight?

[@kamryn6853]

@@mariam-ed5nk I actually started too!

[@pabloramos2162]

I've been drinking nothing but water for the past 2 weeks and now that you mention it. I have realised a change in acne too. I feel better bc before I didn't really see the difference. Saying no to soda and other drinks has been a lot easier than it seems.

[@edgar22452]

There u go. Atta boy!!!

[@urfavoritemineral]

YOU INSPIRED ME TO DO THIS QUEEN!! You’ve inspired me to become a better, healthier version of myself, thank you

[@ktv2009]

she looks like bettys sister Polly from riverdale tell me l am lying 👁👄👁

[@Amber-yc7hl]

YESSS

[@alie_smith]

OMG YES

[@youryoutuber1526]

THAT'S WHY SHE REMINDED ME OF SOMEONE

[@theactress832]

OH MY GOSH YOU UNLOCKED A MEMORY IN MY HEAD I DIDNT KNOW I HAD

[@ashlingdoherty3639]

i was literally trying to remember who she reminded me of

[@ryanasido7478]

i have always love eating and that made me lose weight super hard, tried a lot of diets and exercises along with it, but what made it possible was agoge diet. it changed my life. its always about the right diet for u

[@Andres-is4ts]

Let’s just say that I’ma be looking like a model 😂 my school got canceled so by next year ima be looking 🤩

[@TaylorWoods]

love your motivation lol !

[@mynameisnthailey3167]

Her : let’s get the week started ! *holds up knife* My depressed self : 🌚

[@TaylorWoods]

hi friend, i am so sincerely sorry if i was ignorantly insensitive in that moment. that was absolutely not my intention and i feel horrible in this recognition. i take mental health very very seriously and have suffered from depression as well. i will work to see if i can snip that bit out of the video. i am so so sorry if i have upset you 🥺 please message me personally if you ever want to talk as well 💜

[@TaylorWoods]

hi, just as an update i wanted to let you know i was able to take that out of the video. i want to thank you for commenting and making me aware of my mistake. i am so so sorry. thank u for being a voice for others and speaking up when u noticed something was not right, i am so grateful for u.

[@cinnaliee]

As someone who is anemic and insomniac this sounds like heaven to me to stop feeling tires ugh. No more fainting or staying up all night. Definitely going to be doing this until I get back to sleep, I need to lose lots of weight before school

[@TaylorWoods]

all my love to u🥺

[@giftysneha]

HER FACE JUST TONED A LOT.... LIKE DAMN JAWLINE ❤️💯👏👏😍😍😂

[@TaylorWoods]

stop that!!! that's so nice of u to say omg

[@giftysneha]

@@TaylorWoods AWW🥰 I'm just saying that truth ❤️😁 I was just watching ur previous videos 😂😂 edit: Sophie Richie one.. Osum Content creator u r 👌💯👏👏

[@TaylorWoods]

@@giftysneha awwww thank u so much :')