I got a LEVEL 12 on THE BEEP TEST and I'll never do another one again!

[@healershealth5818]

Wowzer! That was awesome 👏🏼 I’ve only managed 5.4 and I thought that was tough. You’re an inspiration 🎉

[@rubikescube496]

😂😂😂 5.4 could speed walk it too that level

[@healershealth5818]

@@rubikescube496 ok show off! 🤣☺️

[@poriccrompton]

Quality mate I hated the beep test they used to cancel rugby for it

[@23aviatorguy]

Good job man I have not done the beep test in awhile think 12 was my best. Let’s go for 13 or 14 next time. You can do it 🤮🥵

[@jackg2630]

Oh ya that should be easy it’s only 20 more reps with less time each round. You can’t just say ur gonnna do better, you need to train lol

[@adamjones3885]

How did you train for this did you just do the bleep test over and over again I need to get 11.6 if you have any tips does long distance help or long distance with sprinting inbetween

[@alandouglas2789]

He was taking 17 steps average. Average distance for a “step” is 80-90cm. He was doing the 15m beep test not the proper (full) 20m test

[@wealthytate7908]

Yo u getting 11.6 for paratrooper

[@karlosrodrigues9285]

You going for the paras mate?

[@arrushbharadwaj6238]

i see theres another paras applicant here too

[@darrel9965]

I guess we are all going for the paras, got 11.2 need to go back up and try again 😩😂

[@PhotonBread]

I was always good at this test in school. Was always the last one left and they just stopped the test at like 10. I use to Sprint 100m and 200m so I guess it was just right up my alley. Congrats man. Definitely helps motivate me to keep pushing through work. Btw, watched every lap and heard every beep! 😜

[@jordanlibke]

I haven't done beep test since highschool I used to be super good at it

[@PRMarshall]

What a beast that’s impressive

[@ninosodisho841]

Hey Jacob I’m watching this and I have a bleep test coming in few days for a career jump. I needed to see this mate🙏🏼good job👍🏼

[@JacobMcDonald27]

Best of luck!

[@ChordettesFan325]

How did you go?

[@larennhunt6860]

Hi just wondering if anyone could help me out I have an assessment soon for the army and I must get 11.6 on a beep test but never attempted it. I am used to running longer distances 3-4miles what’s the chances of me passing this beep test ? Many thanks

[@krryptixx3280]

Best of luck in the paras I’ll be seeing you there most likely !

[@larennhunt6860]

@@krryptixx3280 haha you know it brother best of luck in the future mate !

[@timsalvidge6174]

Practice it mate. Doing mine next month and thought I was going to cruise as I could do the old 2km in 8mins. However the turns in the bleep are screwing me up and meaning pace is hard as hell

[@larennhunt6860]

@@timsalvidge6174 guessing you’re going paras? Fucking nightmare mate wish they would’ve kept it at the old 2km managed to finally get the 11.6 but found it a lot harder than the 2KM hope all goes well bud wish you the best of luck

[@darrel9965]

Also going for the paras those turns are a pisstake bring back the mile and a half, hill sprints are starting today and increasing my vo2 max

[@GodsAssassin]

I think you can do up to level 14 mate. If you do the sharp turns instead of running around!!! But level 12 is a solid well done

[@jpwaterpolo]

What video did you do cause I want to use it when I do mine? Great job on getting your PB

[@charliebelcher5821]

Where did you get that bandana

[@TheFlea911]

Shout out for the Kansas City Chiefs headband! I'm a die hard Chiefs fan.

[@Jingbang_lego]

I know the feeling i ran a 12.3 yesterday 🤣🤣

[@joshgreen8986]

I was trying a career change( correctional officer) and only needed a 4.5 and only got a 2.5 yesterday. I nailed all other testing. Pretty disheartening. Well done, sir!

[@rubikescube496]

You got 2.5 Jesus Christ mate 😂

[@nebuchadnezzar916]

Almost made it to NZSAS A-Day level! 12.01

[@JMad431]

Hey Jacob, I know you haven’t done many basketball reactions but I would love for you to check out Derrick Rose. His personal story is bigger than basketball and an inspiration to all athletes.

[@Dace_Face]

I got twelve in the bleep test in age 12

[@josephhelgenberger5673]

Let’s fuckin go!

[@ethanshort466]

Beep test everyday for 30 days challenge Day1: was eh didn’t do to good got 9.9 Day2: little improvements got 10.2

[@davidhopper9793]

You gave up

[@chazmuzz]

how did you go

[@anthony-vp3dq]

This was short lived

[@reflectra4355]

Bro already gave up💀💀

[@ethanshort466]

This summer I’m trying it and I am completing it

[@cityzenishaan536]

I got 11 at 13 and my friend got 16 is that good

[@missmcphee8859]

At 20m separation?

[@JamesGibbins]

Hmmm helps when your doing about 12 meters instead of 20

[@JacobMcDonald27]

Fk off kent! You've gotta be kidding me lol

[@mariamartamartin863]

Hey you should run the 100m and 200m once

[@gmoneymulaa]

You love to see it

[@nyz2trappy745]

XDD my best is in 16 and I'm still in School

[@nyz2trappy745]

AND WELDONE

[@Bokaj97]

epic!