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Suicide Prevention Hotline: 852 58 (UK Texting Service)
Samaritans: 116 123 (UK Hotline, 24 hours, 7 days a week)
If you live outside of the UK, google for a hotline and some will come up, you don't have to give details of your whereabouts or name if you do not wish or if you are worried someone will find out, just talk to someone and vent it out to a stranger that can't judge you based on rumours, gossip, or on knowing you personally. It helped me at the time, so just remember it is an option, that may or may not help to distract you.
Trigger warning: I discuss self harm and other sensitive topics in this video. So if you're not okay with hearing that right now, please click away.