I HATE Running... So I tried Couch to 5K

Hiya! Another long time no see 😅 I hope you all enjoy this video- I went through a lot to make it 😉🤣
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Where to find me:
Second Channel: / @sophisboring
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(@sophieetell for both of these)
Love Soph x
Music:
I do not own any of the music I used
Kevin MacLeod-
Pixel Peeker Polka: slower: incompetech.filmmusic.io/song...
License: filmmusic.io/standard-license
I also use the KZbin Audio Library and the Final Cut Pro Audio Library.

[@danialicek]

You are just the sweetest! Loved this video 😊

[@christopherplayle8685]

Congrats, completing couch is a huge accomplishment, currently up to the beginning of week 6 myself after having to spend a couple weeks repeating week 5 so I could do the 20 minute, you’re a huge inspiration :)

[@SophieEtell]

Awww thank you so much, you’re too kind! 💜 That’s amazing what you’re doing, you sound like you’ve done so well so far, you’ll smash the final leg! :D

[@christopherplayle8685]

@@SophieEtell back here again after I finally got the 5k! Week 9 run 1 done and I did 5k in 29:16! So happy to have kept this up :)

[@SophieEtell]

@@christopherplayle8685 wooo that’s amazing! I’m so happy for you! 🙌🏻🙌🏻🤩

[@sajakamalalshirazi]

Just finished my 20 min Run from week 5 and it was not easy at all, glad I came across your video. Amazing work!

[@skyemorrisey8637]

This video is a year old now, did you continue running afterwards? I have to say outdoor running is fabulous to ensure you aren't bored, it's much more mentally active planning and/or following a route, there is wind, following the shade/sun, uneven footpaths, hills, cars/bikes and cute dogs to wave hello to! Give it a go if you haveny! I still listen to a podcast or music but the boring feeling is just *different* outside!

[@preachingara2423]

Well done! Strongly suggest you set-up a tv for running on a treadmill. If you're going outside, getting something like trex-titanium and listening to music/audiobooks/etc can help a lot.

[@SophieEtell]

Thank you!! ❤️ I have my iPad for when I’m on the treadmill, and I’ve tried running outside even with everything and I just really don’t enjoy it 🤣😭 Thank you for your suggestions though, when I get back to it properly again I’ll have to try outside again 😄

[@cokezeroxd386]

great vid , just finished day 2 , cant wait to get 5k :))

[@SophieEtell]

Thank you so much! 🩷 Amazing, hopefully you’re enjoying your journey!!

[@jonathantaylor6125]

You don’t do exercise? What a fabulous figure you have. Just started my couch to 5k and finished my first week…wish me luck!

[@SophieEtell]

Haha- thank you! You’re too kind! And best of luck to you, I’m sure you’ll smash it! 🏃‍♂️😃

[@abrielle13]

I just started last week and I'm doing week one again because I wasn't quite ready for week 2 yet 😅

[@SophieEtell]

Awww good luck with it!! I’m sure you’ll do fabulously 🥰🥰

[@abrielle13]

@@SophieEtell Thanks!

[@jenshansen8784]

Can you do a workout video how to get strong biceps? :-)

[@SophieEtell]

If I knew how to I definitely would! 🥰 I usually follow Chloe Ting’s tutorials if that’s of any help to you 😄