I have a DRINKING PROBLEM in Thailand

[@jonnya1034]

I haven’t had a drink since last February. Every time I go to Thailand I will drink until 4-5am just about every night. I won’t be doing that again. Discipline for when I retire in Pattaya.

[@teodoroandrade2572]

Every time I go vacation I drink I'm going to visit Thailand I'm scared

[@camohd3765]

After seeing my father struggle with alcohol when I was young, (he would come home from work, crack a beer and have a six pack at minimum every night), I swore I would never do this! I’m 60 yrs old now and have never done it….but….I have, and still do, love drinking beers with my mates and can get very carried away with it but I still never drink alone! I am a social drinker only!

[@veclubby]

Strangely, i only drink in Thailand. The weather & atmosphere calls for it. Back in AU i don't drink at all.

[@ZestfullyNomadic]

Me coming from England nearly became an alcoholic in Australia because your booze was so cheap 12 years ago

[@KingBrew187]

@@ZestfullyNomadichaha come back, it’s expensive af now. You won’t get a pint under 5 quid (usual price around 6 quid) unless it’s some sort of happy hour/special type deal

[@YukioNeo]

This is the way!

[@Glyn69]

The first thing is admitting to yourself you have a drink problem, and the next step is having the willpower to do something to get you away from the mental dependency on alcohol . Well done for starting on the abstence road for a few days and identifying the reasons you crave a beer or two. Its restructuring your lifestyle will help. I walk nearly every morning, 12k, and feel better in myself after losing 17 kilo in 18 months As an aside my brother was an alcoholic from drinking every night from being a teenager. Sadly he died on April 8th 2024 as result of alcoholism. I feel for some of the young staff working in the bars drinking everyday and night and what the end result will be in years to come . Great input, Sam, on this video. I look forward to the next one.

[@Herbiegoesbananas]

Happy to hear Keis is supporting you important to have good mates and good support. Looking forward this next vlog. You have come a long way😊.

[@reecebennett2083]

Hey Sam, I'm so glad you have a great friend like Keis to spend time with and help you break a cycle. I'm envious of you guys and hope to move over there within a few years. I'd love to chill with you see the sights without drinking it within moderation. Take care of yourself!

[@Kartoom6]

Nice honesty bro!.✌️.

[@jediwarlock1]

Hospitalization and operation was needed for me to understand the seriousness of drinking. After I quit drinking, It's like I can see clearly now. Life is so much better without the poisonous alcohol.

[@GoneAdrift]

Thanks for sharing Sir 🙏🏻🙏🏻

[@TravelAddictTez]

Great video! I've been there, mate. Keep up the healthy lifestyle. All things in moderation. Cheers!

[@KwakaRallye88]

17.30 pm would be the time I would reach for what I thought was a ''well deserved'' drink. I found if I could resist until about 20.00 then the desire would go. Over time the desire dissipated and now my relationship with alcohol has changed entirely. I wish had figured all this out at 29 years old rather than 49 years old. If you want to embrace all that sobriety has to offer then I would suggest moving. No place in the world is worse than Pattaya for someone wanting to improve in this manner.

[@Kevin-zz9nc]

Compared to most guys if you can wsit tik 5pm to hsve a drink you're ahead of the game.

[@bengunn4373]

Well done. Genuinely fascinating for me as I do not like drinking during the day but come evening time I start and will not stop until I fall asleep. Fortunately over the last 2 years I have been doing the 16-8 fasting routine for 4-5 days of the week. This gives me the discipline to not drink for these evenings which is somehow easy for me to stick to and I have the reward of being able to drink at the weekend. I am 65 now and I do wish that we had been warned that persistent drinking for years destroys the entire body and not just the liver....

[@TheStoryMastersTales]

Well done. I've just quit the booze at the same time as doing Intimentine Fasting. 16/8. A good habit to get into. Losing weight and trying to look after future self. Good luck, and I love your videos. Keep it up. Looking to join the SEA nomad lifestyle soon.

[@LukeFX1111]

First off, love your channel and I appreciate you sharing your story with us. Now, I hope this helps, after Covid I developed a terrible drinking problem to the point that for 3 years I drank 4-6 drinks a day almost every single day, and I know the feeling of being stuck in a habitual routine of needing that drink after work to set into your evening and the anxiety that comes with it all too well. I knew I needed to make a change, so what I did was get my ass back in the gym, and now I drink maybe once or twice a month if I'm going out, sometimes more, I still love to drink. The rest of the time I'm focused on reaching my fitness goals and improving as a day trader, nothing will take your mind away from bad habits like the desire to get in the best shape of your life and career goal. Personally I knew it wasn't motivation that I lacked, but rather discipline, and as a 36 year old I want to make sure I go into my 40's maintaining my youth rather than start getting old haha. You got this bro!!! Get in the gym man, I promise if you work toward those abbs you won't have time to think about drinking. Also I'm hoping to be in Pattaya by years end, I would love to say hi and share a drink if I saw you!

[@daveduffy2292]

That’s the key try not reward yourself with a drink at 5. I’m 60 and wish I could be strong. Unfortunately I just love it too much

[@LifeDealt]

You and Keis should do a three month fitness challenge !

[@GoneAdrift]

He’s a born athlete, but it’s not a bad idea!!!

[@Goldfinger555]

Lucky to have a good and trusting friend like Keis.

[@May-u8l-f9j]

I’ve always admitted I have a problem with alcohol I’m just not a person who can talk or go to groups, will give the eating first a try see how that goes , my fridge never has any food in ,will try buying more food than alcohol this week Keep up the good work

[@Irfan-ek9vq]

I love your videos. Your still young and need a permanent job to occupy yourself and a steady loving relationship. Living in that culture and lifestyle makes it extremely difficult to stay sober. It's all-around you.

[@michaelpaulu]

Great video and amazing honesty from you again. Eating dinner early and filling up is good for your health too. Another thing that's important too, is the kind of people, that you surround yourself with. Keis is a great friend to have and I know in time you can find more people like him. Keep strong and keep up the great ideas for your channel! Discipline & balance!

[@wanderlustasia]

Soda water is a good substitute mate I used to drink them when I had a resort and bar and told my customers it was vodka lime soda's to keep them off my back. I've given up beer I only drink that and wines these days and don't hammer myself. My liver gets a rest when i'm working offshore. Good luck on your quest matey.

[@johnshores6061]

As a soldier in my 20's it was all about getting drunk every weekend and a couple times during the week too . In my 30's nothing changed but my environment, my 40's I slowed a bit but would drink myself drunk at every social event . I entered my 50's and told myself I need to stop I'm not a guy who can have a beer then go home so I had to quit . I'm 55 now and 2 months into my retirement in Thailand resisted the urge to drink helped by my partner who has never drunk . I think the way around this is to keep yourself occupied. GL on your journey

[@GoneAdrift]

@@johnshores6061 appreciate your story brother 🙏🏻🙏🏻🙏🏻

[@eliminatortim]

I commented months back when you were having major relationship issues and I said to you call your best friend Adam I don’t know if you did during that but you did during this proud of you, brother I’m 67. I come home from work and yes, I do have a few beers every night in 😊America. They have a beer called Bud Light next it is a carb free beer if you look it up there’s no other beer like it and that’s what I drink because I was diabetic and now I’m not but I still like my beer so good for you, brother.

[@johnceragioli9671]

Hi Sam. Good honest video on a realistic issue. I too was a drinker after having had my first drink at 13. I got to a point, in my mid 30’s, where simultaneously hating the hangovers, I was unable to sleep the hangover away. So I got fed up with drinking (much like you are doing right now), moved to a different location and started doing all the activities that you are doing (albeit in Northern Illinois, not Thailand. The beaches in Illinois are not quite as good as Thailand! 😊 ). You’ll find that you don’t miss drinking so much and that life has so much more meaning. Best of luck to you Sam!

[@DSbadger10]

Great Video Sammy! Life is about trying new things sometimes.

[@J-Remy_C]

Fear of Missing out is a real issue. Especially when you are younger. Thank you for the insight mate, good luck with your journey.

[@HaklGuru]

Congrats! Life is better and cheaper without. It is definitely a balance!😊

[@stephenallen4374]

Start sobriety find an AA meeting get a sponsor good luck great respect and take care of yourself

[@teodoroandrade2572]

Yes I meeting it make a lot of sense

[@gravy_brain]

How do we know where the center is, if we don't know where the edges are? It is good to take breaks to assess. The energy has to go somewhere. Substitute good habits for bad. Try meditation, yoga, gym, etc. I've practiced tai chi daily for over 25yrs in addition to those. Find a healthy method for mind, body and spirit and stick with it. Personally I find that if i don't have a beer, i am not quite in synch with the SEA culture. Something seems off. And i very rarely get drunk on the beers there. They are so weak compared to beer in USA. The key is awareness of what is being consumed and having a centered mind. We are multidimensional, creative entities inhabiting a physical mechanism. Don't let a liquid in a can or bottle hijack your life. Count your blessings.

[@camerontubb6646]

Great video!!! Nice to see someone share the challenges of Pattaya and Thailand

[@AjayRohaz]

Everything you said is very true, and for many of us :) Super Happy you both are hanging out and supporting each other ! Great video too ! A+

[@freejay3]

When you get that urge at night just light up a joint instead ....hahahahahahaha Works for me Seriously though, you got your video production for your channel to keep ya busy and your mind off drinking I dont believe abstinence is the answer if you are not physically dependant on alcohol .... moderation is the key .....unless you cant trust yourself of course!

[@AManAboutAVlog]

Agreed 👍

[@bsum1too]

I'm proud of you mate! Great job reflecting on an issue.

[@AMP593]

Great video, mate. There are a lot of similarities, and I agree with what you have said. I used to do something similar for precisely the same reasons. I find what works for me is allowing 1- 2 days a week to have ANY alcohol. I also have trained myself that on alcohol-free days, it's one meal a day-healthy foods only. The 1 -2 days I drink, my diet can be whatever I want-as many meals as I want. Doing what I do, I am not hungry. Crave good, healthy food for my one meal. Starting to savour the feeling of waking with a clear head. The day I drink, I am starting to think of my alcohol-free days approaching and making plans to be productive on those days. The result. My health has improved. Anxiety has gone. My blood pressure is spot on. I manage my weight. My company productivity is peaking. I am getting significant figures at the end of each month.

[@GoneAdrift]

@@AMP593 this is brilliant to hear mate!!!!! 💪🏻💪🏻💪🏻

[@mbatts731]

Once you break the habit it becomes easier… Changing habits they say takes around 40 days good luck

[@charlin86]

I'm not a big drinker. After being here in Pattaya for almost two months. I realize how easy it is to fall into the drinking cycle. Good video man! Hope to run into you around town.

[@GoneAdrift]

I’m doing ok. Just as much a discussion topic for others as it is self soothing for me. Catch you on the mean streets bro

[@iain_nz.]

Good that your doing this keeping fresh i DJ so its quite hard I understand. I only drink when I go out to gigs etc. Well done :)

[@puggsincyberspace]

Great video mate, keep up the good work. It will be interesting to watch your progress, not to put any pressure on you. Always feel you can chat if you want…

[@Knight8365]

Thanks for this video Sam. Before coming to Thailand I was on the brink of becoming alcoholic due to stress. Since being here my wonderful wife has helped me reduce my alcohol intake and is quite strict with me :D Because of the amount of drinking I did in the UK, I had developed a couple of physical problems. What I found was that drinking too much depletes the body's nutrients and makes it difficult to get enough, in particular vitamin B and potassium salts. I now supplement these daily and have seen great improvement in my conditions, with a view to being trouble free in the future. That would allow me to further improve with exercise. Subscribed and I will be looking forward to your future videos. All the best

[@GoneAdrift]

Comments like these makes it all worthwhile mate 🙏🏻🙏🏻

[@freejay3]

I had a beer drinking problem in Australia for over 20 years, but when i moved to Israel 20 years ago it disappeared Now i just have a couple of shots of vodka a day after work (not social) and thats all .... and i take medical weed which makes it easier not to drink .... all for medicinal reasons ...lol No more peer group pressure But whenever i go to Thailand of course i get back on the piss Obviously its all to do with the environment and which people you choose to hang out with

[@dondck8603]

"A couple of shots of vodka a day after work"......sounds like a problem to me

[@stephenfox4278]

You'll last a fortnight...lol. full on fitness regime or don't bother at all in my humble opinion...

[@freejay3]

@@dondck8603 moderation is the key ... only a problem if i drink more

[@WAWZDAT]

It is a bad cycle. I can go months without drinking, but usually in July ( my birthday month when I try to "treat" myself) I fall off the wagon and get run over by it. If I have a couple, most likely it will be 6 - 8. Then hung over in the morning and I wake up about two hours later than I normally do and don't really get moving until a couple hours after that. Then the day is half wasted when I could have been doing something. But, the eating pattern is the same. After 6 - 8 beers (about 800+ calories), on the way home stop and pickup too much fast food (another 800 - 1000+ calories) before going to bed. But if I eat first, I usually don't feel like drinking much, or at all, because there is only room for one or the other. If I drink first, I'll make room for food later. For now, I am down to 6 - 8 beers on time every couple weeks.

[@hsingh630]

Get yourself in the gym, create that habit (49days) and you’ll start making better health choices and feel energized

[@PloyandJayinThailand]

You need to make big changes if you want to cut your drinking and live in Pattaya. Unfortunately, you might need to change your location and the people you hang out with. If you are surrounded by bars and drinking people your odds to drink are higher.

[@PHOENIXSON]

Great vlog mate.

[@mikewilliams4168]

Good for you Sammy. It’s the same for me but I even love day drinking. I’ve been known to drink from 2pm to 4am. Granted the hangovers put me down for a couple days, but still. I’m in the process of cutting back myself, and feel healthier and happier. More hopeful. Incidentally, we met one day just off Soi 6, you were with MacTV and I came over and introduced myself. Anyways, keep it up buddy

[@deanb2898]

I have been 3 weeks without a drink now..working in the mines back in Oz all you get is 4 per day and they are mid strengths and that doesnt really interest me..i might have a couple when im home if i go visit a mate otherwise it doesnt bother me..when i go to Thailand to visit the Mrs i love my Leos and usually have 1 with lunch and dinner and then if i go down to Ricks Aussie bar in Pattaya i will have a few with some of the old boys there and say gday and thats it..i found i got a bit wiser and learnt to curb my drinking as its not the be all and end all of things..also having a Thai Mrs who doesnt drink helps also mate.

[@jaime3452]

Great reflection. I also have similar thoughts. I cut out booze and since I’ve never felt better. I miss the fun but not negative stuff that last longer than a few hours of feeling buzzed.

[@simonyee5524]

Good for you to admit that you have a drinking problem. I went through what you went through. Avoid beers if possible. You are still young . I'm 50 and I drink once every 2 weeks. Why? Because my knee hurts badly until limping everytime I drink beers. so now I avoid drinking or suffer the consequences 😁 I used to drink on empty stomach too because you get the buzz faster with an empty stomach but after years of doing it, the side effects comes to haunt you.

[@lordrossmacca]

Well done Sam. Very thoughtful and we look forward to the next episode

[@curtchesnutt4992]

I suspect there are quite a lot of us who have been lucky enough, (and I chose "lucky" deliberately) to have faced similar introspection and have not allowed AOD to take over. I say lucky because given enough time and a turn or two of circumstances, anyone can lose that battle. Bravo to those who have succeeded and/or are working to keep AOD from controlling their lives and much strength to those currently fighting that battle or working just to start.

[@GoneAdrift]

🙏🏻🙏🏻🙏🏻

[@MrKingmino]

You just need to get out of Pattaya more often. You guys are the absolute best when you're both out and about on the bike exploring. A legendary pair, with great chilled adventures 😃 Cya in Jomtein soon mate! Take care - Tony

[@GoneAdrift]

🙏🏻🙏🏻🙏🏻🙏🏻

[@andymac7928]

You are right! Even 1 or 2 drinks extends a bad habit that affects energy and mood.

[@thetruth5011]

Let’s hope you can still keep that routine when you go back to Pattaya. Stay healthy 💪👌

[@snitchy87]

Good stuff Sam. Like most things moderation is the key, and being able to say enough or not tonight.

[@8copes8]

Keepin' it real, respect 🤙

[@davewave36]

The lesson I learned over the years is to never crack a beer on an empty stomach, I set meal times to maintain daily routine. Then when I feel like throwing a steak on the grill I'll have a beer with it. I never want to have anymore beers after I'm full, so that little hack works for me.

[@GoneAdrift]

Brilliant!!

[@locospanish78]

I am so pleased with myself ive never enjoyed drinking... when in Thailand i drink 2 to 3 beers and then I start with soda drinks...and beer that's my only alcohol ,cos spirits I dont even try it.. well done Sam, ill be in Pattaya next week I might go to party at Danny's bar next Tuesday

[@somnumna2606]

You are probably with 90% of farangs in Thailand. Buy a bicycle and start with 20km a day. Build it to 100km. Couple guys I know in Pattaya ride 80-100km every day. Darren rides 100km every day for 3 years!! Once you do this you will quit the booze and lose 15kg and feel fu@@ing great

[@roadsofjapan6009]

Motivated me 😂 same here in Japan don’t recall the last time I went a night without having a drink beforehand 😢

[@wakerider1318]

1 alcoholic beverage a day is enough to start withdrawal symptoms (usually mild headaches). Alcohol withdrawal is not a pretty way to go. My dad died from severe withdrawal. He went to the hospital after falling and had no access to alcohol. 1 day away from alcohol triggered withdrawal symptoms, and every day it got worse until he passed. Yet alcohol is the most socially acceptable drug.

[@djjames6576]

Awesome video mate. The question is why do you drink? Are you a habitual person and follow a routine with it? Or you like the thought of something to look forward to as a reward at 5pm? Or is it purely for the buzz of alcohol? Keisy is right. Replace the beer with something else. If its the buzz of alcohol though then building in AF days every week is the answer. At a young age your tolerance for alcohol will mean you need more of it to feel the same as you get older. The last thing we want is for another member of the Pattaya Flyers Club. Take care mate.

[@markhutchison5187]

Stay strong Sam

[@pj-vq3by]

Kia Kaha brother if i can give up alcohol and drugs after smashing the stuff back for 26 years then so can you mate And while it isn;t a miracle cure for depression it certainly helps re-balance things and will help stop 'depressive bouts' from my experience(alcohol is a CNS depressant') The main thing is dont beat yourself up if you falter, just get back on the horse and continue like you didn't All the best brother

[@craigh714]

I will be happy to keep an eye on you at Danny's on the 24th!! Adam is a good friend.

[@davidbollaerts4705]

Good friends and resilience are very important like they say 'a probelm shared is a problem halved. Good on you Sam. Sam be the man you can do it.

[@stevenJEDI3]

Keep up the good work, mate

[@michaelthegreat44]

Good video, sorry I missed you in Pattaya on my trip there, I had no way to contact you. It is an interesting thing, Pattaya is by and large a difficult place to avoid alcohol, and if you are an ex pat that is not well versed in the Thai language and if you are not wanting to be living in isolation you will inevitably end up drinking to be social, and that often leads to drinking to get get drunk...then before you know it 1 or 2 turn into 5 or 6 and next thing it is 25-30 for the week, especially in your situation where you are on KZbin and many 2 week millionaire tourists want to meet.. For a few years living here I was without question a highly functional alcoholic, and it wasn't until I did a similar thing to you, and went to Chiang Mai for a heath retreat that I realised that pendulum between social and dependent drinking was on the later... If I can offer some advice, investigate a thai language course that maybe run on the evenings, you can reward yourself with a beer, and SM light is basically water anyway LOL.

[@mikedezo424]

i spent a bit of time in pattaya and found it extremely frustrating, even just walking around at night time seems like %99.9999 of activities/socializing there is centered around drinking, and feeling left out if you don't participate.

[@al69420]

Bro me too. And I’m in Washington State 😂 Best of luck

[@real_landmark]

Hi! Here's what you should do: Do a blind test. Buy different kinds of light and non alcoholic beer, and your favorite off course. You'll be surprised how good they are, and maybe one of them is better than your favorite. In that case, the problem is solved.

[@GoneAdrift]

👍🏻🙏🏻

[@tonyh6846]

You gotta do what's good for you mate. Cheers, 🙂

[@bluedogozwoofer6737]

good on you....a great start

[@TheSurfrer1]

Poor bloke! A drip every now and again never hurt.

[@cadillacsmith5339]

I've switched to hard liquor. Actually, premium hard liquor. I can't drink cheap liquor or beer anymore. Therefore, I didn't drink much when I was in Thailand. It's worked for me. Well, the odd 7/11 had Johnny Walker Black (which I can tolerate).....

[@2jsiiiis]

Yeh Jonny black is ok but how do you know it’s original not dodgy moonshine

[@cadillacsmith5339]

@@2jsiiiis Uh, by the taste.

[@2jsiiiis]

@@cadillacsmith5339 Booze counter fitting is definitely a thing in Asia , Even from 7/11, I got a bottle of fake Jim beam recently it tasted of very high ethanol , That’s usually a good indicator. Btw as someone who has worked in bars in Asia, Even my manager could not figure out if his drinks were real or fake , The top three premium spirits that are counterfeited are Jim beam, jack daniels and Bacardi .

[@mbatts731]

Love keis, he’s a good guy.

[@barriewalker1878]

Fined one hour in your day and go the gym to lift weights. You will start to look good in no time. It's unbelievable what it does for your mental health too. It also helps massively with them hangovers ha. 💪

[@danb5944]

He needs it no definition in those arms

[@barriewalker1878]

@@danb5944 haha, be nice. 💪

[@trailrunningexperience496]

Habit pairing - get into jame clear’s atomic habits.

[@AkhBup]

Your speech pattern has changed since doing KZbin in Thailand. Now very staggered like you are speaking English as a second language or talking to the audience like we don't understand English.

[@GoneAdrift]

I hear ya, and I’ve actively worked to curtail my Aussie accent in order for viewers from other parts of the world to understand my diction.

[@gum6y1]

@@GoneAdrift Interesting now sure if I like that

[@CJINPARADISE]

Hope you work this out if you think it is a problem. All the beach Sammy

[@peterclaydon9782]

I would be lucky if I have had a dozen beers in the last 40 years..... wish I could say the same thing about smoking..

[@hachimaru295]

both equally damaging esp in excess

[@trv16gel]

Mateship at its finest

[@N18DTK]

Why not enjoy an alcohol free beer with your meal (yes people will sya whats the point in 0% beer) i find its like smoking and vaping, its the feel of having an ice cold bottle in your hand, after a couple theyre not actually that bad to be fair! Just a side note not trying to be negative, the ad logos that pop up on the videos in my opinion are abit tacky and ruin the video. Just my opinion, not a troll. Would be cleaner to leave links in the description.

[@GoneAdrift]

🙏🏻

[@drewcorry5056]

Good Luck

[@regoreweswirl]

Go and have a chat to a hepatologist, someone who deals with the consequences of alcohol abuse on a daily basis.

[@ZestfullyNomadic]

Ride a moped everywhere that will soon stop you from drinking,did for me!

[@petermykichuk3714]

Good for u because booze can be someone's downfall

[@dmg0678]

Is AA in thailand?

[@GoneAdrift]

Absolutely it is! :)

[@kenlevie1877]

Saw the tease of Gumball Rally

[@krismars2170]

Drinking is good 1 time a week

[@Irfan-ek9vq]

Just trying to help It is important to self reflect and think abiut your past Trauma during childlife can lead to abuse later in life. Trauma can be physical, sexual or more commonly lack of attachment from oarents and lack of authenticity. Worth the research Please have a look at expert Dr gabor mate you tube videos

[@GoneAdrift]

100% I worked in Childhood Trauma and Neglect department in Australia for 10+ years. I have no excuse, my childhood was perfect

[@Irfan-ek9vq]

I am glad. I would love to have a friend like you that has the best attitude. All the best.

[@Irfan-ek9vq]

Sam, How can I do a one off donation mate?

[@GoneAdrift]

@@Irfan-ek9vq PayPal or BuyMeACoffee link, at the bottom of every video 🙏🏻 It sounds pathetic saying yes to such a thing. Doing this thing abroad, with the horrible comments, the culture shock, the distance from family and the wavering income. I’m struggling with KZbin a little bit at the moment. I have to keep reminding myself that it’s an absolute privilege to be travelling overseas, especially in such a safe and welcoming land like Thailand.

[@Irfan-ek9vq]

@@GoneAdrift In my opinion it's not pathetic because your journey and actions in the last 12 months and doing all the good deeds to your ex girlfriend and family shows who you are genuinely and a great person with all the good intentions.

[@Irfan-ek9vq]

I decided to become a lieutenant member stat. Look forward to the perks. All the best.

[@GoneAdrift]

@@Irfan-ek9vq 🙏🏻🙏🏻

[@GoneAdrift]

@@Irfan-ek9vq You get something for your money - so great call Sir 🫡

[@KingBrew187]

You're a veggo mate, you don't just have to just eat your greens you can smoke them too ya know 😉

[@2velasquez]

Stopping drinking is great, but if you really want your life back, drop that ridiculous lifestyle of vegetarianism your missing out on key nutrients for overall health, every vegetarian i know is depleted and thinking they are doing something good for their body or the environment absolutely ridiculous.

[@kosmicznyG]

True, red meat, eggs (full of choline), fish, raw milk, a bit of veggies (fruits are not necessary as the dietary fiber is not helping much your microbiota). It sounds kinda keto, but we don’t need carobs that cause the inflammation everywhere not to mention that they are linked with depression

[@GoneAdrift]

I’m always open to hearing about nutrition and health advice. I’m also aware that I couldn’t catch a squirrel or a pig or even an insect if I tried. I’m just not that fast on my feet. Hand / eye coordination isn’t that fast these days haha. That leads me to think that I’m probably more suited to picking berries and nuts from a static tree. In spite of failing to pluck birds from the sky to eat, I’ve managed to keep my IQ up over 130 points my whole life, had about 10 careers, saved a few lives, had a couple of pretty girlfriends and made a few friends along the way.

[@2velasquez]

@@GoneAdrift you're missing out on key nutrients and amino acids everyone I know that's vegetarian is super unhealthy and depleted

[@MusicMode-ul2qz]

So sober October followed by no Nut November? Sucks to be you bro.😅 Na seriously hit the gym work hard. You will be awesome in no time. Good luck

[@mikemorris2998]

Just go to AA Bro. They can help you.

[@hachimaru295]

ur next vid seems like the job opening u need esp as ur an ex para medic or somthing like that

[@sl5946]

5 o'clock, why do you wait so long? 🤷‍♂

[@GoneAdrift]

🤣🤣🤣🤣

[@tgc2450]

Even in paradise, you’ve gotta keep an eye out for the devil.

[@GoneAdrift]

👍🏻

[@kentlantz5993]

When u end up with high bloodpressure and diabetes then u know how to stop drinking!

[@haraldvondoom3314]

Amateurs, some weeks I drink whiskey everyday and go gym too and lost 10kg in ten weeks, got slim and build a ton of muscle. Now I have a hard time dodging women in Bangkok. Maybe something to do with my Finnish genes. 😂

[@whittakerwinstanleyiii4051]

Yeah we Europeans are genetically adapted to drinking alcohol. Just don’t become full blown alcoholic and you’re fine

[@GoneAdrift]

Haha, love it! 💪🏻