I hope this helps you face reality

As you become more aware, you discover a lot of things you wish you could just forget. It's up to each of us how we handle truth when it is revealed to us. If everyone chooses to avoid and escape reality, we collectively neglect the world we actually live in. No matter how much you try to ignore it, you can never truly separate yourself from the truth.
Inspiring and empowering as many people as possible ♡
www.KyLives.com...
#videodiary

[@malinagruen7523]

Wow, 2/3! And that's just medication. I already get grumpy and unclear in my head when I eat too much of the wrong food, and I bet I'm not the only one! Today I had a very peaceful morning just by myself. Later I went out and noticed that everybody I crossed paths with seemed to smile at me 🙂 I think if I would start every day like this my life could be much different...

[@KyLives2]

That sounds like an amazing experiment to try

[@malinagruen7523]

@@KyLives2 Yeah...I used to be way more mindful with my mornings - and evenings. I need to start doing this again...

[@alenaadamkova7617]

When someone says "God luck", or writes a message. Its not reaction, but connection. Nonverbal communication is very powerful,. People need to practice it, be focused on inner feelings and express them with nonverbal communication, like making breakfest , or some gesture.

[@FilipGiera]

“This is advice for myself”

[@KyLives2]

The video "note to self" is a great tool for accountability I've found. I can't remember the context or source but years ago I read something demonstrating how the more you're concerned about things you cannot influence the more your influence shrinks but the more you're concerned about things you can influence, your influence expands.

[@alenaadamkova7617]

Going to nature is best medicine for body and mind. Internet makes you be more thinker, than doer even with positive content. In nature other muscles are activated, and brain is relaxing and receiving in different ways. Dr. James Rouse from youtube made good thoughts about going to nature and do meditations instead of medicating the population.

[@KyLives2]

I love going to nature too 🌿