I Jalandhara Bandha I How To Do Jalandhara Bandha Yoga (Throat Lock Explanation)

[@kajalmangukia]

Thank you so much 🙏 God bless you 🙏🙇‍♀️💝

[@bforbarber9438]

Mil gracias. Thx for the explanations 🙏🏾

[@AkhandaYogaOfficial]

Namaste, You are welcome! Hari Om 🙏

[@white-samsara]

Thank you bless you 🙏

[@AkhandaYogaOfficial]

Namaste Ozlem, You are so welcome!

[@noisemagician]

Hello good sir, Thank you for teaching us these valuable wellness lessons, your videos are clear, and to the point and you instantly pick up on it. Could you do a video on how to apply all three locks simultaneously?

[@AkhandaYogaOfficial]

Namaste, Thank you so much, keep practicing with us and stay tuned!

[@noisemagician]

@@AkhandaYogaOfficial Thank you very much, looking forward to it. Have a nice day, good sir.