Beginners Meditation For Grounding | Center and Calm Yourself | Quick Meditation Practice

[@AkhandaYogaOfficial]

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[@AnnKa-i6e]

Once more so wonderful!

[@valerieofarrell9545]

Namaste!❤

[@AkhandaYogaOfficial]

Thank you Ji, Hari Om!

[@AnayansiDefilippis]

Thank you for sharing this valuable information.

[@AkhandaYogaOfficial]

Namaste, You are welcome. Hari Om

[@MaginBooth]

You have a bright future in this field.

[@AkhandaYogaOfficial]

Namaste, Thank you,, Hari Om 😊

[@Amanda_downunder]

always v good and consistent. 💚💟💯👌

[@LeotaRyman]

I couldn't take my eyes off the screen while watching this.

[@AkhandaYogaOfficial]

Namaste, Thank you so much, Hari Om

[@RickShaw-dj5xe]

I laughed so much while watching this.