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📖 Discover Valencia: Your Essential Guide to Living and Loving Life in Spain
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Come with me on a journey that cuts across miles, cultures, and the deep-seated issue of loneliness. In this video, I dive into the unspoken loneliness epidemic sweeping across the United States, a factor causing immense harm to people's mental and physical health.
My journey begins with insights from none other than the U.S. Surgeon General, who has termed this alarming trend as a 'public health crisis.' He shares startling findings on the effects of loneliness - how it not only dampens our spirits but also weakens our immunity, disrupts sleep, and increases our risk of heart disease. This 'silent killer' he states, can be as damaging as smoking 15 cigarettes a day!
But the video isn't just about highlighting the problem. It's about shedding light on the fact that, no matter how lonely you feel, you're not alone in your loneliness. It's about my personal journey of leaving what's considered the 'loneliest country' to find solace and a sense of community elsewhere....in Spain.
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