I Lost 35 Kgs Weight By Eating 35 Times a Week No Gym Sharing 35 Food Recipes What I Eat In A Week

  Рет қаралды 158,927

BE NATURAL

BE NATURAL

Күн бұрын

Пікірлер: 237
@BENATURALRekha
@BENATURALRekha Жыл бұрын
Amazon : amzn.to/3NLfPss Website : bit.ly/3JUT441 Flipkart :bit.ly/3D556nL Meesho :bit.ly/44BqYCQ Tata 1mg :bit.ly/3PRR54h Out Of India Delivery :bit.ly/3pJKZIx
@KaminiTarafdar
@KaminiTarafdar Жыл бұрын
Di app ki iss black dress ki link di jiye na mujhe bohot accha lagta hai mujhevi kharid na hai
@Komalpurba472
@Komalpurba472 Жыл бұрын
Di stretch marks ko kaise thik kre iske upr bi ek video bnao please
@ananyaneogy9150
@ananyaneogy9150 Жыл бұрын
Dii i have thyroid can i take this fytika Supliment? As I started diet with workout. I am not married. Doctors always said take less Supliment before first pregnancy
@kalimsheikh1653
@kalimsheikh1653 Жыл бұрын
Ek sawal tha di bahut aysi Maa hoti hai jo baby ko busy rakhne ke chalte hath me mobile de deti hai or free ho jati hai is bare me apka kya kahna hai video banay or baby log mobile dekh ke bigad jate hai Maa Baap ki bat nahi sunte hai plz is bare me video banay
@labhsingh4781
@labhsingh4781 Жыл бұрын
@sitaramkumar2683
@sitaramkumar2683 Жыл бұрын
In sab ke liye bhot money chaiye, diet ke liye, garib ye diet nhi le sakta , or middle class wala bhi ☺️
@itssoniya53
@itssoniya53 Жыл бұрын
Hii di please make a video for wieght gain me bhut time se aapki videos dekhti hu ar mujhe bhut achi lagti h meri tabiyat kafi time se khrab chl rhi h ar mera uski vjha se kafi wieght loss ho gya ab me kuch bhi khati hu but meri body ko nhi lgta jiski vjha mujhe kafi tansion rhti h dii please yrr make a video for wieght gain 😔😔
@ShivangiJoshi3166
@ShivangiJoshi3166 Жыл бұрын
Yes🥺same
@JKcomedy795
@JKcomedy795 Жыл бұрын
Mera le loa yar .... So😂 sorry but ap Khajur our khira Khao Bananana Khao
@ShivangiJoshi3166
@ShivangiJoshi3166 Жыл бұрын
@@JKcomedy795 acha ji 😅
@amandeepkaursethi8845
@amandeepkaursethi8845 Жыл бұрын
Seriously 35 kgs in 2 months? I wish even I could achieve the same.
@pallavimehare407
@pallavimehare407 Жыл бұрын
Hello रेखा मेरा weight barabar है but मेरा पेट bada है पेट की चरबी कैसे कम करे please batao n
@stylishkitchen-rt9hp
@stylishkitchen-rt9hp Жыл бұрын
Pet badha hua h iska mtlb apke pet pr chrbi nhi h bloating h.
@nishatzahin200
@nishatzahin200 Жыл бұрын
Weight gain ke liye vi kuch bataiye pls. I really need of this ❤
@Sangiita__
@Sangiita__ Жыл бұрын
Ma'am 3 months k baad table's stop krne se ky weight fir se gain ho jayega ky
@Cherry-ol4qg
@Cherry-ol4qg Жыл бұрын
Please sb dua kro bhiya aa jae mere Rekha didi apki video bhot se log dekhte h kahi se kuch pta lg jae kya pta please di help
@Shreya._.07-n4f
@Shreya._.07-n4f Жыл бұрын
Make a video on weight gain for skinny people ❤😢 Thats really helps us 😭
@ShivangiJoshi3166
@ShivangiJoshi3166 Жыл бұрын
Rytt
@multivideosonly
@multivideosonly Жыл бұрын
🥲🥲eat more fat day nd night...j phr b nhi ho rhe ...ta mere kolo fat le lo😢
@ShivangiJoshi3166
@ShivangiJoshi3166 Жыл бұрын
Didi aapne hr topic pa video bnaya h weight gain pa bhi ek video bnao plz 🥺huge request
@kiranmor6455
@kiranmor6455 Жыл бұрын
Hello Didi , please make a video on reduce breast size...I face many problems to having heavy breast...I am 20 years old but my breast size make my look more than my age please diii make a video on it
@it_20_puja45
@it_20_puja45 Жыл бұрын
Same problem 😢😭
@amyach3685
@amyach3685 Жыл бұрын
Do cardio exercise like running or HIIT EXERCISE ..it will reduce the breast fat ..and main thing don’t let any 1 to touch ur boobs 🫣
@shubhisrivastava3076
@shubhisrivastava3076 Жыл бұрын
Rekha di ye jo bodywise ki gummies hoti hai kya wo khana chahiye hair growth ke liye please ispr video banaye
@m.dmouindianblogger3818
@m.dmouindianblogger3818 Жыл бұрын
I am 25 years old, I have thyroid, what can I eat, there will be no problem, tell me what can I eat if I am planning a baby.
@kartikalifestyle6499
@kartikalifestyle6499 Жыл бұрын
Didi plzzzz ek height ke upar vedio bna do ki ladkiyon 15 ki age me height bad sakti ha ya nhi plzz make a vedio
@jainamjain9257
@jainamjain9257 Жыл бұрын
Mam me 16 month ke baby ko feed kra rhi hu or ye mera 3rd ccetion h mera weight bich me loose bhi hua tha fir gain ho gya h abhi mera weight 68 kg h mujhe mera weight loose krna h ky me ye tablet le sakti hu ky mujhe work out karne ka tym nhi milta h plzzzzzzz reply me
@aafreenjahan1663
@aafreenjahan1663 Жыл бұрын
Aapke or bacho me kitna gap he
@aafreenjahan1663
@aafreenjahan1663 Жыл бұрын
Kesi he aap or aapka baby
@jainamjain9257
@jainamjain9257 Жыл бұрын
Ek 6.6 years ki h or ek 3 years ka boy h n ek 16 month ki baby h
@aafreenjahan1663
@aafreenjahan1663 Жыл бұрын
@@jainamjain9257 ok... 👌👌👍
@salmanchodhry5204
@salmanchodhry5204 Жыл бұрын
Mujhe bhi wajan kam karna hain moti hone ke baad sarir mein hameesa kuch na kuch dard deta hain😭😭
@bijaypal4222
@bijaypal4222 Жыл бұрын
Teenage use kar sakte hain kya? video please. Teenage diet plan 🙏🏻🙏🏻 please di video
@lucky0974
@lucky0974 Жыл бұрын
Ap bhut khubsurat hogyi ho phele se bhi jyada bhut jyada skin glow kr rhi hai di apki 🥰😍💖🙈
@amitsihag6339
@amitsihag6339 10 ай бұрын
Di please 12 years k bache k liye weight loss video bna do
@mamtakumawat519
@mamtakumawat519 Жыл бұрын
Mene bhi same weight loose Kiya h bina dait 15 kg km Kiya h aapse 1 month bad delevery huyi thi
@PriyankaSarcar-d1h
@PriyankaSarcar-d1h Жыл бұрын
Di underarm and innerware pigmentation q hota ha uska koi solution hai kya qki doctor v proper treatment nh kar pa rha
@sonalipandey1213
@sonalipandey1213 Жыл бұрын
Hello Rekha ji kya lactating mother weight loss krti h tho baby ke weight or asar pdta h kya
@rozikhanam1734
@rozikhanam1734 Жыл бұрын
Hlo mam mera c section hua hai mai baby ko feed krate hu abhi ek month ka baby hai kya mai ise follow kr skte hu agr ni to iske ly video bnaey jo mother feed krate hai unke ly
@shilaangel1238
@shilaangel1238 Жыл бұрын
Hii....dii Ye kada kitne din tak use krenge ki waitloss hoga...plz reply 🙏
@romasingh897
@romasingh897 Жыл бұрын
Mam plz bta digiye ki bacche hone k kitne din bad se diet start ki h or vo drink jo bataya h aapne plz or jo medicine bta Rahi h plz mam plz
@sapnasharma5862
@sapnasharma5862 Жыл бұрын
Mera baby 6months ka hai kya mai let me melt medicine le sakti hu
@Kushwahasanadhya
@Kushwahasanadhya Жыл бұрын
Mera c section delivery why but Mera weight loss nahin ho raha hai mein kya karun
@vamikasharma2022
@vamikasharma2022 Жыл бұрын
Rekha plz sahi btao isko chodne ke baad koi nuksaan to nhi jaise wight wapis aana ya fr jaayda ho jaana btao
@Cherry-ol4qg
@Cherry-ol4qg Жыл бұрын
BHIYA MISSING HAI OR UNKI CALL FORWARD AARI H LOCATION PTA NHI LGRI H 9 TARIK SE AAJ 16 TARIK HO CHUKI HAI NHI MIL RE SB KUCH KR LIYA H AB KYAAA KREE😭😭😭😭😭😭😭😭😭😭😭😭😭 Didi aap please mere bhiy ke liye video bna do please 😭😭😭😭😭😭😭😭😭😭
@nidasuhail7119
@nidasuhail7119 Жыл бұрын
Can u also tell the difference in your fat percentage since you lost 35 kgs?? That too will help all of us.... as you may agree losing fat is more important than losing just weight.
@sumabhattacharya813
@sumabhattacharya813 9 ай бұрын
Methi water boiled karke drink karu ya overnight soak karke drink karu?
@syedazeenat6653
@syedazeenat6653 Жыл бұрын
Palak paneer normally dinner me nahi lena chahiye agar deit plan kar rahe ho to
@sweetyjain3609
@sweetyjain3609 Жыл бұрын
I want to loss my weight but it's stuck how can I do??
@amyach3685
@amyach3685 Жыл бұрын
Pls tell me how did u maintain ur hair by loosing weight ..I lost my hair with my diet ..I felt like I got some disease
@gudiyaPrasad-j3x
@gudiyaPrasad-j3x Жыл бұрын
Hi di aap facial hair removal ka video share Karo na please kya wo face ke skin k liye acha hota h kya...
@NT.Siddiqui
@NT.Siddiqui Жыл бұрын
Faytika or Naturkult ye dawa me fark btao na please hum abhi Naturkult used kr rhe hai
@meenakshiverma3433
@meenakshiverma3433 Жыл бұрын
Naturkult se weight lose hua kya apka
@nehabahety2949
@nehabahety2949 Жыл бұрын
Mana ki you were healthy but half of the weight toh baby ka amniotic fluid and placenta ka rehta hai toh what you are trying to say thoda galat hai Agar aap baby deliver hone ke baad ka image reference use karte and show karte ki us waqt apka weight kitna tha toh wo sahi rehta. Anyway your videos or the contents are quite informative but you do repeat the same points and make it look like kitna sara points btaya aapne.
@meenakshiverma3433
@meenakshiverma3433 Жыл бұрын
1month ho gya h mujhe use krte hue pr koi fark nhi h ...apka kaise ho gya weight lose.m sath me diet bhi kar rhi hu fr bhi loss nhi hua
@naimarahman6255
@naimarahman6255 Жыл бұрын
I am living in Bangladesh & this supplement are not available in Bangladesh. Say something instead,please reply me rakha dii. Please help me.i want to loss 15 kg. Please please help me.
@Hrikripa
@Hrikripa Жыл бұрын
Kya pregancy ke 3month ke bad weight loss kr skte hai mera tummy bahut jada bahar aa gya hai mai kuchh diet or execise bhi nhi kr pati hua apne baby ke wajah se plz ans me didi plz........... 😢 and i am breastfedding mummy
@tksahu4687
@tksahu4687 Жыл бұрын
Brestfeeding mother. Let it melt ko le sakti hai ky dii plzz riply me plzz di 🙏🙏🙏🙏🙏
@mohddanish9102
@mohddanish9102 Жыл бұрын
Join femily me ye dait kaise kare yar sab jo khate hai wohi hame khana padta hai alag se pakane ki himmat hi khatam hojati hai sab kaam karte karte 😢😢
@bhikaramjibagde8789
@bhikaramjibagde8789 Жыл бұрын
Hi..muze aapke sare videos bhot pasand hai... sweet voice hai aapki
@Shikha0307
@Shikha0307 Жыл бұрын
Jbb iss capsule se weight Kam ho Jaye phr ise chor Dena hai.... achanak bdhega nhi naa... please reply mam @BENATURAL
@ShaistaAsif-t3y
@ShaistaAsif-t3y Жыл бұрын
Ye jo dawa ap bataye hai isse koi pareshani to nahi hoti hai mam or 2mahene baad nahi kha sakte hai.din mai or raat mai khane pahel layne hai…hum bhi weight ko lay kar bahot pareshan hai mam…weight k waje se pregnancy mai pareshani hai…plzz🙏help me thk se bata dejiye God bless both you ❤️
@triptirai4806
@triptirai4806 Жыл бұрын
What about your starch marks?? Plzz share real feedback
@ipsitachakraborty8673
@ipsitachakraborty8673 Жыл бұрын
I guess not everyone has strech marks... I don't have any
@triptirai4806
@triptirai4806 Жыл бұрын
@@ipsitachakraborty8673 really after pregnancy no strech marks how???
@avnisharma6138
@avnisharma6138 Жыл бұрын
Rekha mam muje paani bht pine ki aadat h paani jyada pine se koi problem to nhi h na dieting me ....plz rply
@mohdwasim1566
@mohdwasim1566 Жыл бұрын
Multigrain Atta Kis Tarah banaen
@dancelikeviss8471
@dancelikeviss8471 Жыл бұрын
Didi ek bat puchni thi apse ki c section ke kitne din bad se ye tablet le sakti h
@shaizyakhan4399
@shaizyakhan4399 Жыл бұрын
Yeh dite pcod m le skte h lya plz comment kro ap reply
@khushdeeprawal5000
@khushdeeprawal5000 Жыл бұрын
Hey meri 2month ki baby girl hai and mein uuse feeding karati hu to kya mein ye tablet kha sakti hu kya
@manishathakur1755
@manishathakur1755 Жыл бұрын
Mam delivery k baad nikale hue pet ko kaise km kre ..iske baare m bataye ....plz mam
@sapnakhaliq1471
@sapnakhaliq1471 Жыл бұрын
Weight gain vedio plzz 😊from pak
@PiuMalhotra-pt3hf
@PiuMalhotra-pt3hf 10 ай бұрын
Title acha hai... Be Natural...
@skfvalliageclturalvideos
@skfvalliageclturalvideos Жыл бұрын
hi di normal delivery kna ka liya kya kara 💟7 months running hai
@pujaGupta4068
@pujaGupta4068 Жыл бұрын
Hello gi....aap ek after delivery breast kam kaise kare ka bhi video banye ku ki mere breast delivery k bad bhut sagi or bhut heavy dekhti h plz...
@neha_singh793
@neha_singh793 Жыл бұрын
Weight gain videos di plzz..😢
@Aman15184
@Aman15184 Жыл бұрын
Hii
@rajpandey9401
@rajpandey9401 Жыл бұрын
Didi kya Jo thyroid ka tablet khate h wah v ye capsule ko Le sakte hain
@anayasworld2808
@anayasworld2808 Жыл бұрын
Thyroid medicine kab Lena hai?? Kada se pehle ya baad
@sonamkhan4130
@sonamkhan4130 Жыл бұрын
Mera baby 7 month ka ho gya m ...m weight loss kase kru
@AmreshRana-u6p
@AmreshRana-u6p Жыл бұрын
Mam sadabahr folwer pr video banao face and hair
@SubhadarshiniKar-p1t
@SubhadarshiniKar-p1t Жыл бұрын
Please make video on how to remove ache marks from back
@sakshisalve1851
@sakshisalve1851 Жыл бұрын
20 year old gilr kar sakti he ye medicine consume??
@shivanibajpayi
@shivanibajpayi Жыл бұрын
Hi di aap bahut ache s apne baby ka dyn rakhte hai Di mwra baby boy 2 sal k ho gya h aap mujhe koi tips dijiye take mai ache s dyn rakhu vo kuvh khata ni h bs mother feed keta h
@dakshakukadiya9134
@dakshakukadiya9134 Жыл бұрын
This vedio is good for weight loss but after c section breastsize is very big how to reduce plz mam make vedio on this ...
@asikmallick9923
@asikmallick9923 2 ай бұрын
Mam ye pregnancy me problem hoga ki
@afreenansari9778
@afreenansari9778 Жыл бұрын
Di ap ne jo tablet liy hai koi side-effects to nhi hai na
@aartipanchal5887
@aartipanchal5887 Жыл бұрын
Brest size ko km krne k liye koi remedy btatiye na plz 🙏🙏🙏
@manishatandi3243
@manishatandi3243 Жыл бұрын
Weight gain pr video banaiye na di🙏🙏❤
@laxmimoriya8138
@laxmimoriya8138 Жыл бұрын
mem jeggry tea k bare m btaaye ki wo weight loss m kese help krti h
@sonuyadav-kk6lm
@sonuyadav-kk6lm Жыл бұрын
Feeding mother use kr sakti hai kya is tablet ko
@kasturikattimani9521
@kasturikattimani9521 Жыл бұрын
Feeding mother can take that suppliment plz reply
@antaramishra2893
@antaramishra2893 Жыл бұрын
Bhai pregnancy k baad toh pet kam ho jata h baar baar marketing k liye kehti h moti thi jab ki pregnant thi😅
@priyapunitmaurya1
@priyapunitmaurya1 Жыл бұрын
You are right
@nehaverma5081
@nehaverma5081 Жыл бұрын
Hi di meri delivery ko 3 saal ho gye h kya is trh mera weight km hoga
@Yuvi-r3z
@Yuvi-r3z Жыл бұрын
Di sex Karne se Larki moti aur face pe glow Aata hai kya
@niluvideo
@niluvideo Жыл бұрын
Stretch marks ke liy btao kuch plz
@anjalirawat8628
@anjalirawat8628 Жыл бұрын
Diii please ap Sugar makeup ke bare mein batao na please
@ImdadullahKhan-b1n
@ImdadullahKhan-b1n Жыл бұрын
Di what is ur opinion about chia seeds for weight loss plzz aap is par video banayiye
@whatever_00
@whatever_00 Жыл бұрын
Thank you so much for sharing the diet plan ❤
@SanjayKumar-ul3jt
@SanjayKumar-ul3jt Жыл бұрын
Wow beautiful video mam. Maam face shaving ka video upload karo please
@manpreetpawar5948
@manpreetpawar5948 Жыл бұрын
Di meri akho ke neeche ki skin thori see loos ho gyi hai meri age 34 hai skin oily
@trishamodanwal1295
@trishamodanwal1295 Жыл бұрын
Maine bhi kuch tips apki follow ki aur mera weight kam hua h delivery ke baad ajwain pani se mera 16 kg weight kam hua fr abhi 2 kg weight kam hua h apki tips se😅 m so happy abhi mera weight 69 kg h delivery time 86 tha
@shalubhardwaj8569
@shalubhardwaj8569 Жыл бұрын
Aapne ajwain pani kese bnaya tell me plz
@lavisinghal5386
@lavisinghal5386 Жыл бұрын
Mam plz suggest black dress link it look so beautiful 💕💕
@sejalrajput1667
@sejalrajput1667 Жыл бұрын
🚨🚨🚨No offence to u at all, as I'm ur old follower nd love ur video, BUT DI, AAP HAMESHA SE WEIGHT LOSS videos banate ho, but aap pehle se hi thin vo, plz prince bhaiya pe try karke dekho weight loss, fir aapko samjega kitna hard hai, ik unki apni choice hai, but pehle se unka pet bahar hai, aap unpe karke batao ye diet ka effect 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 hum sab AAP pe trust karte hai, please prove kardo🧿 I love ur Angel 💕
@musicentertainmentworld5074
@musicentertainmentworld5074 Жыл бұрын
Aapko stretch marks aaye kya? aur Agra aaye to kitne
@manishajolly5120
@manishajolly5120 Жыл бұрын
Hi please tell something for dull face , pigmentation, even tone
@GAARA_PLayZzZ
@GAARA_PLayZzZ Жыл бұрын
Please share some weight gain tips it's highly request for u
@poojashetye4551
@poojashetye4551 Жыл бұрын
Hiiii diiii kay apne bhi let it melt use kiya hai plz reply me ❤
@vandanavandana8725
@vandanavandana8725 Жыл бұрын
Can i use peanuts in hypothyroid
@jainagotiwala245
@jainagotiwala245 Жыл бұрын
Hello Mam ! Amazing video please share peanut chutney recipe..
@jainagotiwala245
@jainagotiwala245 Жыл бұрын
Hello mam ! Please share peanut chutney recipe..
@SushmakumariKumari-g3b
@SushmakumariKumari-g3b Жыл бұрын
Dii weight loss k dauran skin care vi bta dijiye
@sonijaiswal7391
@sonijaiswal7391 Жыл бұрын
Thyroid h to kaise subah me ye drink piye pehle to thyroid ki teblet Leni parti h
@seemavishwakarma7930
@seemavishwakarma7930 Жыл бұрын
Tummy aur thai p fat h... To is supplement s km ho jayega please reply
@anamsaadkhan9625
@anamsaadkhan9625 Жыл бұрын
Hi Rekha breastfeeding mother can take this medicine...
@rashmiyadav8221
@rashmiyadav8221 Жыл бұрын
1 mnth phle b 35 kgs loss kia tha ab fir se 😂total 70 kg loss😅😅😅😅
@kanaksingh423
@kanaksingh423 Жыл бұрын
Bahut hi इफेक्टिव वीडियो h😊
@fatimahfaridi
@fatimahfaridi 10 ай бұрын
mam , i m 21 yrs old can i take fytina ??
@sapnaverma7091
@sapnaverma7091 Жыл бұрын
Mam mera bhi 30 kg weight baad gya..pregnancy baad
@sanjanapuri2413
@sanjanapuri2413 Жыл бұрын
I want to loose my belly fat rekha, uske bare m btao
@FUN_SHORTS06
@FUN_SHORTS06 Жыл бұрын
Hi mam please make a video on, which menstrual cap is best to use. Please make this video 🙏🙏 And Thanks this information 🙏😊❤
@increaseyouriman6765
@increaseyouriman6765 Жыл бұрын
Ok
@AmreshRana-u6p
@AmreshRana-u6p Жыл бұрын
White hair pr video banao
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