I lost 25 kg weight in 3 months No Gym No Diet No exercise My Easy Weight Loss Transformation story

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Пікірлер: 1 700
@hsayuri61
@hsayuri61 Жыл бұрын
Mera to pregnancy k pehle 54 kg weight tha fir delivery k pehle tak 69 kg weight hogya tha or delivery k 2 din bad se hi 1 kg per day ghatne laga tha or last main 50 kg tak agai...thanks to my baby jisne muje din raat mehnat karai😭
@adeebafarheen4121
@adeebafarheen4121 Жыл бұрын
Same mere sath v pregnancy tk 72 kg tk ho gyi thi.. But now mai 59 kg ki ho gyi
@syedasaba8048
@syedasaba8048 Жыл бұрын
Kitne months me kam hua aapka weight
@syedasaba8048
@syedasaba8048 Жыл бұрын
Mera weight 59 tha delivery k bd 72 hogaiya 2 months hora meri delivery hoo k
@adeebafarheen4121
@adeebafarheen4121 Жыл бұрын
@@syedasaba8048 meri v delivery hue 2 months 20 days ho ri h.. But mera tummy avi v thoda nikla hua h
@riyasejwal8972
@riyasejwal8972 Жыл бұрын
@@syedasaba8048 hlo sis meri delivery ke time 73 kg wait the ab mera wait 68 kg h or one month 10 days huva h delivery ko plzz sis rply krna aapne kaise km kiya kiya mera tummy mai fat jyada h
@narasimha_bharadwaj
@narasimha_bharadwaj Жыл бұрын
No Diet, No Gym = No Fat Loss
@div_mom
@div_mom Жыл бұрын
After C-section gym is not possible. I tried but it's not working. Har do din bad stitches pain hota tha.
@sasa-mm3tb
@sasa-mm3tb Жыл бұрын
​@@div_mommje b
@trendingchannel22
@trendingchannel22 Жыл бұрын
9:30 Zeera Water,, 10:00 20 r 30 minutes Walk,,, 12:20 Ginger water,,Black pepper &Lemon ,,
@rabiyaali2809
@rabiyaali2809 Жыл бұрын
Its work weight loss ...? Plzz reply me
@mahisa5659
@mahisa5659 Жыл бұрын
@@rabiyaali2809 it will increase your metabolism
@rabiyaali2809
@rabiyaali2809 Жыл бұрын
@@mahisa5659 its work ya not ...?
@adv.archanachaudhari3581
@adv.archanachaudhari3581 Жыл бұрын
Not black pepper... She said black salt
@sarkarieschool06
@sarkarieschool06 Жыл бұрын
Thank you 😊
@dhihjg9344
@dhihjg9344 Жыл бұрын
Delivery c-section ho ya fr normal mother ka body weight baby ko deliver krne ke baad hi kam hona start ho jata h.. baby ka weight ,amniotic sac ka weight,etc mother k delivery k sath bahar jaati h...Also after c section jo body swelling hoti h wo bhi chali jati h body oiling and massage se...Lekin jo tummy size h wo normal hone me lamba samay lag jata h...Kyu ki surgery k baad hm workout nhi kr skte...So app normally apni routine follow kre plus breastfeeding help krta h weight loss me..Jitna breastfeeding karwaye utna weight loss hoga...
@kanwalanus7951
@kanwalanus7951 7 ай бұрын
Asa kuch nae hota feeding wala😊
@Unknown-uv3vg
@Unknown-uv3vg Жыл бұрын
Video starts- 5:00
@simrankhan7432
@simrankhan7432 Жыл бұрын
Thank you 😌😂
@Gamerboy.959
@Gamerboy.959 Жыл бұрын
Thank you
@neetunishad6741
@neetunishad6741 6 ай бұрын
Thanks
@Kaju-_-Katli
@Kaju-_-Katli 2 ай бұрын
Thank you so much
@UPSC__7
@UPSC__7 Жыл бұрын
कृष्ण जी आप पर सदा कृपा बनाए रखें 🥰🥰🥰🙏🚩
@Akanksha_Goswami
@Akanksha_Goswami Жыл бұрын
Hare Krishna 🙏🏻 🙏🏻 Radhe Radhe 🙏🏻 ❤️ Jay ShivShakti 🔱 🙏🏻 🌺 ❤️
@rohitkumardelhise2443
@rohitkumardelhise2443 Жыл бұрын
@@Akanksha_Goswami Hi hello how are you kaise ho aap Ji 🙏
@kakashihatake8890
@kakashihatake8890 Жыл бұрын
Jai shree krishna ❤️❤️🍃
@mehatariq4689
@mehatariq4689 Жыл бұрын
Proud to be muslim…yh hmray nabi ki sunnat b a k pait bhar kr mut khao…khana chaba chaba kr khao❤️
@simplerecipiesbyshital
@simplerecipiesbyshital Жыл бұрын
Actual video starts 5.0
@rakhishort18
@rakhishort18 Жыл бұрын
Water ko weight ke hisab se Pina chaiye jada water Pina se side effect bhi ho sakta hai...🤗🤗
@groovyangle09
@groovyangle09 Жыл бұрын
Trueeee
@nuraasma1305
@nuraasma1305 Жыл бұрын
thank u didi for this video 🥰🥰🥰🥰 i am 6 month pregnant. because i am thelasemia patient . my hemoglobin is so down. please pray for my baby. 💜💜💜 love u 💜💜💜💜💜
@noorayesha9108
@noorayesha9108 Жыл бұрын
Go for Hims hospi,complete cure by biswaroop choudaey
@shwetaparashar376
@shwetaparashar376 Жыл бұрын
🤞
@tanyagupta9621
@tanyagupta9621 Жыл бұрын
Listen haluman chalisa you and your baby is absolutely goona fyn
@PatilSnehal1986
@PatilSnehal1986 Жыл бұрын
Hope for the best 😘😘
@pragyamom
@pragyamom Жыл бұрын
Mera bhi weight bhut kam ho gya tha after delivery.....wo bhi bina gym aur kisi diet ke ...... Kyuki c section me 1month waise bhi kuch oily khana hota nhi h... Aur feeding to krana hi hota h.... To ho hi jata h ..... Aur baby ka itna Kam...... So thanks to my baby .... Ki jo mera weight baby ke pahle tha ab fir mera weight utna hi ho gya h.... ☺️
@ayshatoma7592
@ayshatoma7592 Жыл бұрын
I put on 15 kg during my pregnancy...i was 70kg before pregnancy and before delivery 85kg...after delivery i loss 17kg within around 2months...now i am 68 kg...i think i gonna loss more weight...because during lactation women loss weight naturally...but healthy food is must during and after pregnancy,otherwise mother and baby will suffer a lot from health issues
@AslamAnsari-pt4ys
@AslamAnsari-pt4ys Жыл бұрын
Hi
@kritipandey1909
@kritipandey1909 Жыл бұрын
How??
@ayshatoma7592
@ayshatoma7592 Жыл бұрын
@@kritipandey1909 i didn’t do any diet control or exercise...exclusive breast feeding is the main reason behind my wt loss...
@AslamAnsari-pt4ys
@AslamAnsari-pt4ys Жыл бұрын
@@kritipandey1909 hi
@AslamAnsari-pt4ys
@AslamAnsari-pt4ys Жыл бұрын
@@ayshatoma7592 hi
@mohammadirfan7407
@mohammadirfan7407 Жыл бұрын
Whenever I open KZbin...I just search for be natural
@shreyasrivastav1559
@shreyasrivastav1559 Жыл бұрын
The Hardest thing a small KZbinr can feel is when you Wake up in the Morning And Nothing has changed on Your Channel 😊
@cdutta9493
@cdutta9493 Жыл бұрын
And here i am 5 months pregnant with just 4 kg weight gain and doing everything to gain more weight but no results😢
@sonur2402
@sonur2402 Жыл бұрын
Eat jaggery, bhuna chana, spinach, weight 7 months k baad badhna chahiye, tension mat lo,it's normal
@laharieducations601
@laharieducations601 Жыл бұрын
Same happened to me also. My doctor suggested me to follow this process and I did this for a month and Gain 3 kgs in month it is very effective you should definitely try,, if you neglect your weight your baby may born with less weight and unhealthy again u need to suffer for it so dear better do it from the beginning before it is too late so, you should eat from morning to nights ( Before night you should soak 10 kaju 10 badam 10raisins , next Morning in the breakfast at or before 8:- 1cup of sprouts if you want add 1pomogranate in it.and add soaked badam kaju and raisins in it mix everything and have it ) Note -if you don't want to mix then just eat everything separately. Tip- if you hate to eat soaked kaju r badam just crush r blende them mix with hot milk and drink it, it is super easy way to eat soaked things. 2. Drink ful glas milk in the morning and night before sleep. 3. Eat fruits after every 2hrs of your meals. 4.dont ignore iron tablet's and calcium tablet's just have them as your gyne said.. 5. Eat a boiled egg daily 🙏 Follow this process definitely you will see change❤️
@cdutta9493
@cdutta9493 Жыл бұрын
@@sonur2402 okk thank you😊
@cdutta9493
@cdutta9493 Жыл бұрын
@@laharieducations601 okk..i‘ll try it😊
@geetamotwani268
@geetamotwani268 Жыл бұрын
Yaar tum baat bahut karti ho … vdo dekhne aayi thi mai .. bhaag gyi 😕😕😕
@manudhaofficials
@manudhaofficials 5 ай бұрын
2x pe dekho😂😂😂
@sanjanayadav9026
@sanjanayadav9026 4 ай бұрын
Mai video dekhne aai comment padhakar bhag gai
@sanjanayadav9026
@sanjanayadav9026 4 ай бұрын
😏
@afreenbegum8344
@afreenbegum8344 Ай бұрын
Me bhi abh comment padh k bhaag rhi hun 😅
@PoojaKumari-el7hf
@PoojaKumari-el7hf 9 күн бұрын
Mera to date hi khatam ho gaya kuch km ka n mila
@BTS.345
@BTS.345 Жыл бұрын
I am 22 years old And my weight ,56 ....😔😔 Thank you so much for your tips....!!✌️😉😌🥺
@HealthyStylish
@HealthyStylish Жыл бұрын
Dear relax dnt worry tel me ur weight and size so I can guide u accordingly ok
@natureiseverything9140
@natureiseverything9140 Жыл бұрын
I am also 22 but weight 82😭
@BTS.345
@BTS.345 Жыл бұрын
@@natureiseverything9140 oh this is so over ... Dear friend
@upasnawalia9475
@upasnawalia9475 Жыл бұрын
Jyada fark breastfeeding se padta h Maine bi bhut lose kiya tha 👍
@GagandeepKaur-um9qh
@GagandeepKaur-um9qh Жыл бұрын
Yes breastfeeding se calories burn hoti hai
@NeetuKumari-xd6ew
@NeetuKumari-xd6ew Жыл бұрын
Yes
@beinghira1111
@beinghira1111 Жыл бұрын
Aisa khuch ni bhn Mai pichly 1.5 saal s breast feed kra rhe hu sth he m jaise sb khty h utna he khty hu but wjn bdh he rha h do bcho k c section k bd km ni hua phly s he healthy hu m but itna ni thy ab khuch zyda he ho gye hu plus m school run krte hu kaise kya kru khuch smjh ni ah rha h weight loss krna h sbh tym ni milta shm m mn ni krta kaise loss kru weight
@muskanyaqoob9866
@muskanyaqoob9866 Жыл бұрын
Yes you right 😊
@khushboosambyal4662
@khushboosambyal4662 Жыл бұрын
@@beinghira1111 Mera b nhi hua
@Rimasarkararuhi
@Rimasarkararuhi Жыл бұрын
My last pregnancy weight 64kg . C section delivery ke 5 month baad mera weight hai 48kg 🙂
@anibashaikh2327
@anibashaikh2327 Жыл бұрын
How
@user-wd5yb5dv2e
@user-wd5yb5dv2e Жыл бұрын
Please tell how
@nehaqureshi2381
@nehaqureshi2381 Жыл бұрын
How
@jyotivipinjaiswal7799
@jyotivipinjaiswal7799 Жыл бұрын
Plz btaiye
@amritminz1983
@amritminz1983 Жыл бұрын
Under weight 48kg ..u mst 50kg
@arpitaverma3521
@arpitaverma3521 Жыл бұрын
Mere liye bhi pray kijiye meri bhi normal delivery ho jaye..Or mera baby bhi healthy ho..🙏🏻
@thefoodstar118
@thefoodstar118 Жыл бұрын
Mera last month chl rha h all dear plzzz pray to me god ,mera baby sahi salamat a Jaye duniya me
@rochellefrancis2864
@rochellefrancis2864 Жыл бұрын
Amazing video😍😍🤗🤗❤❤ thank you so much for this well done rekha and looking soo beautiful😍😍✨✨❤❤ amyra is becoming so active, laughing and smiling😊 gid bless her always thanks for all the tips🥰🥰
@nisharawat5710
@nisharawat5710 Жыл бұрын
When I had first pregnancy gained app 30 kg and without any effort I lost 25 kg with in 3 month I was happy to see my self that was c section delivery though.... now twist is here.....,...
@rinkitapatel3036
@rinkitapatel3036 Жыл бұрын
Apane weight lose kese Kiya?.
@tahaayurvedic1184
@tahaayurvedic1184 Жыл бұрын
Kaisr kiya
@uzmaambrin9169
@uzmaambrin9169 Жыл бұрын
Mashaallah sooo beautiful & cute 😘😘😘 both of you ,Allah hamesha khush rakhe aplog ko aur buri balao se mahfooz rakhe aise hi acche acche videos banate rahe aplog aur Aamaira ko ek baar hi sahi videos me dikha diya karey plzzzzzzz 🙏🙏. Apne sahi bola sbko body alag alag kaam krti hai,thank you for informative videos ❤️❤️❤️❤️
@yamaahmady4745
@yamaahmady4745 Жыл бұрын
firstly the caption of this video is not really true, i want to tell to all the new mothers that NEVER ever follow others blindly without knowing ur body and ur health issues...newly mothers if u really want to lose weight then u MUST correctly breastfeed ur babies if u CAN, bcz if u breastfeed properly and the right way then u will lose that pregnancy weight very quickly n easily, but NUTRITION as she also said is very very important U MUST eat healthy n home made food only no junks only then u can lose weight without any problem. EXCERCISE is very very important for ur physical and mental health so nevr neglect that
@aneelasarang3792
@aneelasarang3792 Жыл бұрын
Love your advise 😃 before my marriage I loss 25 kg to follow this process and now after 2 babys I'm again 90kgs😰😰this video give me a goose bumb and motivation to loose weight again🥰🥰 thanks for sharing
@poojamehta1674
@poojamehta1674 Жыл бұрын
Hlo apne kitni bar pani piya
@mandeepkaur-fb8wj
@mandeepkaur-fb8wj Жыл бұрын
I can help u for healthy weight loss. If u want
@parascomuterseritsolutions2945
@parascomuterseritsolutions2945 Жыл бұрын
Aapka weight km huwa
@parascomuterseritsolutions2945
@parascomuterseritsolutions2945 Жыл бұрын
@@mandeepkaur-fb8wj sir aap charges bhi lete hain.
@mandeepkaur-fb8wj
@mandeepkaur-fb8wj Жыл бұрын
Ji nahi
@yuganshidubey3304
@yuganshidubey3304 Жыл бұрын
You are so lucky didi kisi ki nazar na lage aapki khusiyon ko
@aswasanamohapatra4253
@aswasanamohapatra4253 Жыл бұрын
Automatically savika kam hojata hai breastfeeding time pe but breastfeeding chhod ne baad firse badhta hai
@Ruhi-12
@Ruhi-12 7 ай бұрын
Aap ek video banaye ye na please jisme glowing skin cream jo market me milta jaisa bohut helpful rehga hamare leye. Thank you 😊
@nisharawat5710
@nisharawat5710 Жыл бұрын
Twist is that just 8 month ago I delivered baby by c section totally I put weight only 9-10 kg that's it.....I was very confident that I will loose my weight easily like first time .....but this time I m stuck in 66 kg .....I had complications whole pregnancy...I can't do anything on physically exercise because I have weaken my body ..,time of delivery I was just 61 kg after delver I was 59-60 kg....I was Happy loose my self atleast 5 kg easily....even I was yoga practitioner students and I knew how to do it but my body not support me at all..,.by pasing months by month I gained by 1-2 kg monthly and now results is that I m on 66 ....I don't know why I m gaining. .....I have no problems like thoyoroid like after delivery or not during pregnancy.....even I don't eat junk food at all...I m having balance and rich diet.......if Rekha ji suggest me anything or anybody have same story pls share ....and suggest me. To loose weight....thanks to read......
@candydub596
@candydub596 Жыл бұрын
you might have any kind of weakness vitamin d , blood or any other vitamin mineral
@ashmaahmed7355
@ashmaahmed7355 Жыл бұрын
aapme wo pehli wali di nzr aa rhi hai....jb aapke 25 k subscriber the.....di meri weight 73 kg hai...abhi pregnancy 4 moth chl rhi hai pata nahi ab kitnaaaaa weight badhega...😒... already itni moti hu... amyra is soooooo cute...love youh di....🤗🥰🥰🥰
@veerveer654
@veerveer654 Жыл бұрын
Aapko girl hogi
@ashmaahmed7355
@ashmaahmed7355 Жыл бұрын
@@veerveer654 🤔aapko kaise pta chala?
@veerveer654
@veerveer654 Жыл бұрын
@@ashmaahmed7355 jiska weigh bdta ho usko girl hi hoti h
@soniarana4383
@soniarana4383 Жыл бұрын
Esa kuch nhi sis mera vet 93 kg gya ab 22 ko delevery huye h to 84 a gya h ab m kam karuge 3 mounts m vet badne se girl nhi hote mere bhabi ka vet 86 kg gya tha last une boy huya aur ab muje bhe 😏😏😏
@ashmaahmed7355
@ashmaahmed7355 Жыл бұрын
@@soniarana4383 meri weight badha nhi abhi tk syd,, abhi 4 month chl raha hai ....aapko vomiting hui thi?..plz symptoms bataiye na kya kya hua tha... meri 3 month me heart beat 136 the ....itna km kyu?
@feelthebharat2178
@feelthebharat2178 Жыл бұрын
But I’m god blessed after delivering twins main to underweighted ho gayi thi.. 1st month mera weight under 50 tha fir maine kha- khake apna weight 56 kiya 😅😅😂😂😂😂😂
@madhiya7282
@madhiya7282 Жыл бұрын
I'm also mother of 4 months old baby ....after c section I have gained alot of weight also I'm suffering from hairfall....
@sagarikasatapathy1788
@sagarikasatapathy1788 Жыл бұрын
Same here...
@abdulmuqthadir2273
@abdulmuqthadir2273 Жыл бұрын
Same yaar hairfall tu too much hogaya haii mera tuu kiya krron kuch samjh ny araha😔😔😔😔😔
@sadzone.................9937
@sadzone.................9937 Жыл бұрын
Me bohut dino se isi video ka wait kar rhi thi diii thankyou so much ❤️😘😘
@chandnipp9475
@chandnipp9475 Жыл бұрын
Obviously black outfit helps to hide extra belly ☺ by de way nice transformation didi ❤
@Mukeshkevlogs1249
@Mukeshkevlogs1249 Жыл бұрын
Jeera pani maine 6-7 din piya tha mere to latring aani hi band ho gye .phir maine jeera pani chod diya .aur km se km 1 month lga mujhe thek se fresh hone m ....so sad
@kahkashaperween363
@kahkashaperween363 Жыл бұрын
Dua kijiye k mera v normal delivery ho or sahi salamat mera baby duniya me aaye healthy ho inshallah
@shabnamarafoodkitchen0786
@shabnamarafoodkitchen0786 Жыл бұрын
Thanks di main bhi behind the thyroid patient hun aur aapki tips mujhe bahut hi jyada help lagi main jarur try karungi I love u Di
@rairai2605
@rairai2605 Жыл бұрын
M almost 2saal bad aai ap k channel pr and what ap ki baby h and ap moty ho k ply b ho g ho and as always you are amazing bcz you share a-z every single step so we can take advantage and make our life beautiful 😍❤️
@simmu417
@simmu417 Жыл бұрын
Video start 4:20
@SantoshKumar-wc2py
@SantoshKumar-wc2py Жыл бұрын
Me delivery k samay 64 kg ki thi aur delivery k baad 58 ho gai but fir mera 2 बार मिसगरेज ho gya usak bad to jo tejise wait bdha ab mera weight 68kabhi kabhi 69 bhi ho jata hai aur kuchh bhi krlo km nhi hota h badtehi jaa rha h 😭😭😭😭😭😭😭😭😭😭😭
@AslamAnsari-pt4ys
@AslamAnsari-pt4ys Жыл бұрын
Hi
@narmeenkhan8701
@narmeenkhan8701 Жыл бұрын
I had c section my baby didn’t breastfeed even after lots of efforts, so I didn’t loose any weight just 4 kg and during pregnancy I gained 25 kgs, my tummy is out still and I look like potato or look like that I am still pregnant because my tummy is too big 😢I don’t know what to do
@narmadhakatnam8085
@narmadhakatnam8085 Жыл бұрын
Sis, even i had c section and i didn't have milk production due to thyroid... We can reduce slowly... Try to avoid maida, sugary and deep fried foods.. have more sabji... Less rice... See satvic movement channel for more reference... Walk for 1 hour daily... U can reduce 1.5 kg for week... Try to do intermittent fasting...
@ayeshasamia2300
@ayeshasamia2300 Жыл бұрын
I can totally relate with you .. try intermittent fasting.. avoid too much carbs And sugar .. eat more veggies Fruits and protein
@rahelcelestedaniel4577
@rahelcelestedaniel4577 Жыл бұрын
I love this about you that you are genuine unlike others. One of the trustworthy youtubers💟
@shreyasrivastav1559
@shreyasrivastav1559 Жыл бұрын
The Hardest thing a small KZbinr can feel is when you Wake up in the Morning And Nothing has changed on Your Channel 😊
@gazalanaazkhan3753
@gazalanaazkhan3753 Жыл бұрын
I don't knw why but mene to after delivery only 15 days diet ki koshish ki only no rice baki after that mene sb kuch khaya coldrink 1 year ni piya Or ab mera beta 2 years ka h and m still look fine mera pet itna ni h ab.... ☺☺☺
@ayeshabegum621
@ayeshabegum621 Жыл бұрын
5 months back Mera bhi c section hua hai jab Mera weight 81 kg tha after 40 days 75 hua ab 5 mahine me fir se mai 83kgs hogayee hun, mujhe samjh nai ara k mai kaise weight loss karo, abhi apka ye video dekha bht inspiration mili hai mager mujh se cravings roki nahi jarahi hai aur 2nd thing mujh health issues hai Mera b.p high rahta hai aur mujhe nind bht ati hai soke uthne pe body pains hote hai jis se mai koi work out sahi nai kar Pati hun. Per aisa bhi nai k mai ek dum baithee hi rahti hun, ghr ka sub kaam mai hi karti hun jhadu bartan kapde bachao k kaam sub kuch, lekin sub mai bht mushkilao se karti hun. Please rply kare k mai kia karo, abhi meri holidays bhi khatam hone wali hai 1 month k baad mujhe duty join karna hai mai kaise loss karo weight
@AslamAnsari-pt4ys
@AslamAnsari-pt4ys Жыл бұрын
Hii
@AslamAnsari-pt4ys
@AslamAnsari-pt4ys Жыл бұрын
Sunye
@Vashistha.gamerz
@Vashistha.gamerz Жыл бұрын
In my second class I studied in my science book that we should chew our every bite 32 times to digest it properly but now after 10-12 years I thought that I should try to chew my food 32 times and I tried but what happened with me that the bite was in my stomach before I chew it for 32 times mean 32 bar chabane se pahle hi bite pet Mein Chala Jata Hai and literally I laughed so much.then I asked my papa to do this and he said main 32 bar chabaunga tab tak toh ye andar bhi Chala Jaega aur 32 bar count karna padega chabate chabate😂😂😂😂
@shreyasrivastav1559
@shreyasrivastav1559 Жыл бұрын
The Hardest thing a small KZbinr can feel is when you Wake up in the Morning And Nothing has changed on Your Channel 😊
@anishapraveen9440
@anishapraveen9440 Жыл бұрын
Ap savikar bhardwaj sir ki you tube video dekhiye isme 32 bar kaise chabana sir ne bataya h.mera 68.7 se 54.2 weight lose hua..32 bar really works
@Vashistha.gamerz
@Vashistha.gamerz Жыл бұрын
@@anishapraveen9440 thanks I will watch and try
@sujatamitra9214
@sujatamitra9214 Жыл бұрын
@@anishapraveen9440 ap me acv v liya tha unse wo Bata rhe the ki acv wo logo se kharidna prta hai
@Fairy-ch5gv
@Fairy-ch5gv Жыл бұрын
Hahaha 🤔where is my bite???🤨🤨🤨🤔🙃in belly
@aliaswali8070
@aliaswali8070 Жыл бұрын
I love the amaira's dialogue most😍💋🤩🥰🥰😘😘😘
@moralenglishstories
@moralenglishstories Жыл бұрын
Jo pic thumbnail m dikhti after m.. Wo ek jhut h🤣🤣🤣
@trendingchannel22
@trendingchannel22 Жыл бұрын
Aap to jitgayi,,lekin my haar gayi hun Because Mera Weight 75 hai Meri age 25 hai,,Mere Second Delivery ke baad me weight Gain huvatha aur abhi b hai ,,,My apne weight se Pareshan hogayi hun,,A aurtun ko sab kyun ata hai a sab,,,My sab try karchuki hun 2 months diet 2 months Exercise Sab try Kiya lekin zero results milrahe hain mujhe,,,A weight loss ke chakkar me Mera Weakness bhi bad Raha hai,,,
@navjotkaur4482
@navjotkaur4482 Жыл бұрын
Your daughter is so cute ❤️🥰
@sohelbabu6795
@sohelbabu6795 Жыл бұрын
Maam breast latak jane se usko thik kaise kare please make a video please please please 🙏🙏🙏🙏
@muskansiddiqui4985
@muskansiddiqui4985 Жыл бұрын
Ha yr prgancy me body bht khrab ho jati h .but care k bad body apna phle jaisa look le sakti h isme mehnat ki zarurt hai ...
@maryamfaheem6015
@maryamfaheem6015 Жыл бұрын
Zeera drink 9:29 , ginger drink 12:11
@Confused_Fellow_1507
@Confused_Fellow_1507 Жыл бұрын
Di ap bhot jada calm lag rahe ho with this lifestyle 🥰
@naturallifevlogs181
@naturallifevlogs181 Жыл бұрын
Good wishes Apu and Vaia,,, Love you baby..🥰
@sharmilipurav7309
@sharmilipurav7309 Жыл бұрын
मॅडम, आपने अच्छा बताया है, परंतु सुबह उठने से लेकरं रात सोने तक का exact diet प्लॅन share किजीये तो हम सब को weight loss मे मदत मिलेगी
@jyotisahu3652
@jyotisahu3652 Жыл бұрын
Hello Rekha di...di kya hm weight loss k liye plix ka apple citric vinegar tablets le skte hy ... plz plz plz plz eska review dijiye 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏plz plz plz di for teen ager
@AslamAnsari-pt4ys
@AslamAnsari-pt4ys Жыл бұрын
Hi
@manishasrivastava7928
@manishasrivastava7928 Жыл бұрын
You're truly a inspiration . 👌🌼♥️
@anjalinalawade9696
@anjalinalawade9696 Жыл бұрын
Olinoool
@anjalinalawade9696
@anjalinalawade9696 Жыл бұрын
Oooooooplonkpooooooooooooooopppppp
@anjalinalawade9696
@anjalinalawade9696 Жыл бұрын
Op
@anjalinalawade9696
@anjalinalawade9696 Жыл бұрын
Pkkmo
@anjalinalawade9696
@anjalinalawade9696 Жыл бұрын
LoooloooOKllo
@shraddhapujari4069
@shraddhapujari4069 Жыл бұрын
Same thing I'm following from 3 months and I have lost 8kg
@weekendyearning0612
@weekendyearning0612 Жыл бұрын
Also chia seeds ,honey, lemon also is a good technique
@Knowlegebox
@Knowlegebox Жыл бұрын
Muft ka gyan mat do ulta seedha, water intake body ke according alag alag hona chahiye, ye kya bat Hui bas view badhane h, jitna man utna Pani pee jao 3/4 litre, soch ke bola kro yar aap log har jagah कलेक्टर बनना है
@tanishapaul8430
@tanishapaul8430 Жыл бұрын
I am happy for you ma'am congratulations ❤❤❤
@shivaaymohitbishnoi17221
@shivaaymohitbishnoi17221 Жыл бұрын
दीदी बहुत दिनों से इस व्लॉग का इंतजार कर रही थी.... बहुत-बहुत धन्यवाद दीदी....मैं सोफ का पानी ले ती हूं वजन घटाने करने के लिए
@shreyasrivastav1559
@shreyasrivastav1559 Жыл бұрын
The Hardest thing a small KZbinr can feel is when you Wake up in the Morning And Nothing has changed on Your Channel ☹️
@shivaaymohitbishnoi17221
@shivaaymohitbishnoi17221 Жыл бұрын
@@shreyasrivastav1559 only they can feel...but continuty and passion can change
@ekshawithmomvlogs2921
@ekshawithmomvlogs2921 Жыл бұрын
Kya aap apna weight loss karna chahte h... reply jarur karen
@dakshitaslife9526
@dakshitaslife9526 Жыл бұрын
After my delivery i was 74 then i diet i was 68 due to wrong dieting my baby didn't get proper breat milk so I gave up dieting..Now i am 65 after doing hardwork dieting n excercise it's been 4 years m struggling..My ideal weight is 56 ...Still way to go..
@user-xm2vf1pl7c
@user-xm2vf1pl7c Ай бұрын
Same here
@archnapatel7325
@archnapatel7325 Жыл бұрын
mera bhi 9th months running hai me bhi ye tips follow krungi
@mohammedriyazuddin7358
@mohammedriyazuddin7358 Жыл бұрын
Zeera water din me kitne time pina chahiye plzzzz boliye na di
@fatimahashmi8652
@fatimahashmi8652 Жыл бұрын
Di weight loss tw ho hi jata hai pregnancy k bad lekin after c -section jo stiches ki waja se belly loose hoke belly pouch banta hai usy kese kam karen ispe bhi detail batayen
@monikasharma464
@monikasharma464 Жыл бұрын
Right vo lataki skin n thik hui mri b 2 sal se
@nehabarnwal7852
@nehabarnwal7852 Жыл бұрын
Di AP breast milk as per requirement aane k lye kya2 diet leti thi uspe v video bnayiye.....plz plz di....kuki generally after C-section bht si mother milk produce Ni KR pati h
@Queen_suhana_khan_786
@Queen_suhana_khan_786 Жыл бұрын
Apka bacha mere bache se 1month bada h bus kiu ki jab m bii pregnancy m hii tii or apki bii c section se delivery Hui hai aur meri bhi c section se delivery Hui hai
@priyanshipandey6026
@priyanshipandey6026 Жыл бұрын
Thanks di mai just 18 ki ho jaungi 11th November ko but I,m looking like 5 month pregnant thank for sharing this video i hope I'll help me in weight loss and my weight 65 kg right now so I'm very upset
@shrabantinandi3802
@shrabantinandi3802 Жыл бұрын
Many thanks to you Dii... Ye Video share karne k liye 😘😘😘
@nehasrivastava565
@nehasrivastava565 Жыл бұрын
Hello Di , mera b bhtt weight gain hogya h … app plz ek daily routine me kya kya Khaye p video bana de
@AslamAnsari-pt4ys
@AslamAnsari-pt4ys Жыл бұрын
Hi
@Angelthapavlogs24
@Angelthapavlogs24 Жыл бұрын
Mai pregnancy se Pehle 58 thi pregnancy period 75 thi aur delivery baad bhi 72-75 tk hi hu 😭😭😭😭😭 balki ek baar to 79 tk ho gyi thi tb walk kr aur kuch weight loss medicine khayi doc ko dikha kr tb bhi jyda km Nahi kr payi Kyunki mai bahut jyda foody hu mai bhooki Nahi reh skti 😢😢
@sakshyaandkiki6649
@sakshyaandkiki6649 Жыл бұрын
I lost 13 kg after 2 c section Now I am 59 By yoga only
@Hananreels-k2s
@Hananreels-k2s Жыл бұрын
Very 👍 good
@vijukascorner5289
@vijukascorner5289 Жыл бұрын
Yoga kitne din baad start kia c section k baad
@sakshyaandkiki6649
@sakshyaandkiki6649 Жыл бұрын
Maine to 4 month ke baad start kar diya tha Aur Han saunf,jeera ,ajwain Pani bahut help full hota hai for wait loss
@abdulmuqthadir2273
@abdulmuqthadir2273 Жыл бұрын
@@sakshyaandkiki6649 recipe bolo kaise banayen??
@kajalpatwa1380
@kajalpatwa1380 Жыл бұрын
@@sakshyaandkiki6649 konsa yoga Kia
@mousumi9883
@mousumi9883 Жыл бұрын
Hayee. ...amyra ki hasi 😍😍🥰🥰
@AmbikaAnand-cx4jq
@AmbikaAnand-cx4jq Жыл бұрын
Dii kya koi aisa aap hack btaiye please 🥺 jisse jo log ko chasma lagta h jam age me wo dur kar ske
@Householdersona
@Householdersona 7 ай бұрын
Dusro ke mukable mujhe apki video achi lagi kyunki aap honest and real baat batai apni video me , sahi me exercise ke liye time nehi milta baby ke bad fir as a Housewife ghar ke itne sare kam, inlaws ke care khud ke liye 1ghanta b nikalna muskil hota hai hann diet follow kar sakte hai ❤ thanks for the tips mam
@colourfullbeginning4579
@colourfullbeginning4579 Жыл бұрын
Just before c section my weight is 85 kg.. Nd now after 6 months i am 65 already lost 20 kgs.. Without diet or excercise..
@fizakhan3339
@fizakhan3339 Жыл бұрын
Kaise ?
@ZeeReality0598
@ZeeReality0598 Жыл бұрын
How???
@shonakhan6584
@shonakhan6584 Жыл бұрын
Be careful always Dii you looking beautiful always always
@pratimaneupane
@pratimaneupane Жыл бұрын
Plz share what I eat in a day? As you lost your weight this video will be useful for us to have little idea of losing weight..
@sunilbind8190
@sunilbind8190 Жыл бұрын
Di me ek teenager hu please aap skin care routine ki new video banayia na or usme thode aise product use ho jo affordable ho please
@sabitarai4334
@sabitarai4334 Жыл бұрын
Thank you so much di for fat lose easy tips💕🤗
@nikitamalwe7928
@nikitamalwe7928 Жыл бұрын
Thanks for the information. I'm also breast feeding mother trying to loose weight. And seriously you have lost so much weight aapne recently parlour mei Jake makeup wala video dala tha mjhe laga wo pehle ka video hai 😄. Accha laga dekh ke aapne weight loss kiya now im also motivated for loosing my weight 😊
@mariyaansari2304
@mariyaansari2304 Жыл бұрын
Mae apke weight loss journey ka waitvkr rhi thi madam...apke videos follow krti hu shadi se phle b kr ab 2 baby h or over weight bhi....apka weight badha to socha ap jab weight loss tip dengi tab follow krungi wo b...thanks mam
@anabianaaz4582
@anabianaaz4582 Жыл бұрын
Din bhar ki diet batayenge.. Plz meri bhi pregnancy aapke 1 month bad hi hui h... Aur mera wazan bilkul bhi nhi ghata.... 77 kg hun......aaj 4 month ho gye
@sonilatha8695
@sonilatha8695 Жыл бұрын
My weight during pregnancy was 70 and now my weight is 56 ... Par mera pet Kam ho nahi Raha .... Mere twins hue hai aur woh abhi 5 months ke hai , tho kya abhi yeh remedy follow karenge tho belly kam hone ke chance hai?
@zainabsabugara5342
@zainabsabugara5342 Жыл бұрын
Aap shivakar Bhardwaj ki video dekho vo b 32 baar ke bare me hain usse apka weight loss hoga
@usmanaliali3989
@usmanaliali3989 Жыл бұрын
girls k lye bht problem hoty pure life mn kitni struggle krna prte tobh
@user-wu7fx7ds3v
@user-wu7fx7ds3v 5 ай бұрын
Before delivery i was 79 kg but after delivery i m 66 kg
@aashibhardwajvlog
@aashibhardwajvlog Жыл бұрын
Shi kha apne ye chhoti chhoti si hi chije bhut asar dikhati h.... Mene bhi kiya tha weight lose or ab dubar weight lose krri hu
@Richa63
@Richa63 Жыл бұрын
Ma'am jeera water is my favourite mai jeera khati bhi hu it's magical drink maine last month 4 kg weight loss kiya hai🥰🥰
@tulsimandloi2563
@tulsimandloi2563 Жыл бұрын
Keise bante ho ap jera water and kb lete ho
@smilewithshilpy2391
@smilewithshilpy2391 Жыл бұрын
Jeera water kab Lena chaiye.?.
@khanjiya1167
@khanjiya1167 Жыл бұрын
Hlv mam ...kab hamain jeera water Lina hoga ,,,
@Richa63
@Richa63 Жыл бұрын
​@@khanjiya1167 early mrng n night me bed time pe ❤
@Richa63
@Richa63 Жыл бұрын
​@@smilewithshilpy2391 early mrng n night me bed time pe ❤
@aparnatrivedi5418
@aparnatrivedi5418 Жыл бұрын
Commendable ❤️❤️❤️ thanks for sharing with us🎁🎁🎈🎈
@gungunkaur2316
@gungunkaur2316 Жыл бұрын
Aap apni daughter ke saath bohot pyari lag rahi hai and your daughter is very cute 🥀🌹😘😘
@diksha9288
@diksha9288 Жыл бұрын
App meri second mother ho seriously yr. M apko tbse follow kre hun apke 6lac subscribe the. I just love you❣️❣️❣️❣️aap awesome ho genuinely and apke videos bhot knowledge dete hai maine apne bhot relatives ko share ki hai apki videos and currently apki ye video meri mami ki help zaroor kregi❣️❣️❣️give warm hugs to amyra☺️☺️
@priyasinha4523
@priyasinha4523 Жыл бұрын
Very realistic and practical tips
@shreyasrivastav1559
@shreyasrivastav1559 Жыл бұрын
The Hardest thing a small KZbinr can feel is when you Wake up in the Morning And Nothing has changed on Your Channel ☹️
@aryarai3241
@aryarai3241 Жыл бұрын
Love u Amyra 😘😘💕
@renugoyal3138
@renugoyal3138 Жыл бұрын
Phle 56 tha delievery se just phle 70 thAa 6 month ho gye delivery ko pr ab bhi 65 kgs hi h
@rookhsarbano1941
@rookhsarbano1941 Жыл бұрын
Thankyou so much mam hume itni acche nuskhe batane ke liye for weight loss it's really inspiration for me thanks again 🥰🥰😘😘😘
@akshu4304
@akshu4304 Жыл бұрын
You are tha best teacher di for every girls 🤗🤗🤗🤗🤗🤗🤗🙏🙏🙏🙏🙏🙏🙏🙏🙏 love you di and amaira baby 😘😘😘
@anshikadubey7379
@anshikadubey7379 Жыл бұрын
Section delivery hone ke bad water kam Pina chahie mam nhi pedu ya pet nikl jata h or chawl bhi nhi plz reply me
@technologycalandothertypeo5153
@technologycalandothertypeo5153 5 ай бұрын
Nahi hote
@rashmishrivastav7920
@rashmishrivastav7920 Жыл бұрын
Bikul sahi dear, Mera b same yesa hi tha , m during pregnancy m 60kg thi & after delivery se still m 52 kg se km hotti hi nahi meri baby 3 years ki ho gyi h . But dear Mera tummy aabhi b dikhta h😢😢
@sonyfraaz9388
@sonyfraaz9388 Жыл бұрын
Kitna cute Babu h😘😘☺️☺️ Masha Allah ♥️♥️
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