I'm PREGNANT! My 1st Trimester Unique Symptoms | Supplements I Take During Pregnancy

I'm Pregnant! First Trimester of Pregnancy Symptoms | Supplements I Take During Pregnancy - Nutritionist Shikha
Hello everyone, welcome back to my channel! I'm super excited to share some amazing news with you-I'm pregnant! Join me on this beautiful journey as I share my first-trimester experience and tips for expectant mothers.
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In this video, I'll talk about my unique symptoms, how I discovered I was pregnant, and the supplements I've been taking to ensure a healthy pregnancy. Whether you're planning to conceive, currently pregnant, or just curious about my journey, this video is for you!
The journey to discovering my pregnancy was filled with surprises. From experiencing symptoms that mimicked period pains to dealing with unexpected nausea and hunger pangs, I was often confused and searching for answers. In this video, I discuss these symptoms in detail and share how I managed them, hoping to offer some comfort and guidance to those going through similar experiences.
As a nutritionist, maintaining my health and ensuring the well-being of my baby is paramount. I will delve into the specific supplements I am taking, including high-quality prenatal vitamins, magnesium, and calcium. I also talk about my switch to vegan protein powder due to aversions to certain foods. These insights can help other expectant mothers make informed decisions about their nutrition during pregnancy.
Throughout my first trimester, I also faced unique challenges like hair loss, extreme fatigue, and unusual cravings. I share candidly about these experiences, emphasizing the importance of listening to your body and consulting with healthcare professionals. My goal is to create a supportive community where we can share our journeys and support each other.
🌟 Key Highlights:
➤Surprise pregnancy discovery
➤Unique and common first trimester symptoms
➤Managing hunger pangs and nausea
➤Coping with fatigue and weight changes
➤Dealing with unusual symptoms like hair loss and ringing ears
➤Supplements I'm taking: prenatal vitamins, magnesium, calcium, and vegan protein powder
🔹 Supplements I Mentioned:
➤Pure Encapsulations Prenatals: High-quality multivitamins with folate and iron.
➤Magnesium and Calcium Combination: Essential for pregnancy.
➤Metagenics Vegan Protein Powder: Perfect for maintaining protein intake.
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Join the Community:
🌟 How was your first-trimester experience?
🌟 What supplements are you taking during your pregnancy?
Share your thoughts and experiences in the comments below. Let's support each other on this incredible journey!
Watch More:
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#pregnancyjourney #firsttrimester #pregnancysymptoms #pregnancytips #nutritionistshikha #prenatalsupplements #healthypregnancy #pregnancyannouncement
XOXO
Shikha
Tags: Nutritionist Shikha, pregnancy, first trimester must haves, first trimester morning sickness, first trimester pelvis pain, dull skin, hairfall, ulcers, pelvic girdle pain, nausea, weight gain pregnancy, weight loss in pregnancy, bloating during pregnancy

[@GeetaSingh-sn2uf]

Congrats Sikha🎉🎉🎉

[@prachigupta7293]

Amazing video Shikhi...I'm sooo happy for u and Ujwal😍🎉

[@nutritionistshikha9658]

Thank you 🤩

[@snehaarora7088]

Congratulations ❤🎉

[@dineshsaraogi876]

Congratulations 🤩

[@nutritionistshikha9658]

Thank you!!

[@adityarajshrivastava]

Congratulations 🎉❤

[@nutritionistshikha9658]

Thank you 😊