“I'm Stuck in Life… What Should I Do?”

[@ReformedNerd]

Fear only exists until you start doing whatever it is you are feeling scared of

[@TrentonErker]

Jumped off of a bridge, scared all the way down, still scared of it. Not true

[@ReformedNerd]

@@TrentonErker you didnt jump right 😉

[@JJalloh]

Fear is a compass. It means you're heading in the right direction. Instead of running from it, run towards it in excitement.

[@recruitemy]

00:00:00 - Overcoming Fear and Getting Unstuck 00:00:57 - Coping Mechanisms for Fear and Anxiety 00:01:59 - Overcoming Overgeneralization and Managing Anxiety 00:02:51 - Overcoming Panic Attacks and Avoidance 00:03:47 - Managing Fear 00:04:48 - Befriending Fear 00:05:47 - Overcoming Fear of Public Speaking 00:06:40 - Overcoming the Fear of Being in a Bikini 00:07:36 - Overcoming Fear Through Small Steps 00:08:34 - Tactics

[@mattrfay]

"I didn't want to be somebody who had panic attacks" that hits so deep! Such a good video thanks Leila 🙏🏻

[@Marlonorellana]

I came to this realization literally when I turned 29 on Xmas Eve. And have been fighting it for the past couple of weeks. I literally said this to myself. I will become someone my younger version looks up to. Thank you for the validation. 🙏

[@alicevaleina3479]

I think when people say I’m stuck I don’t know what to do? They mean they want to do something and be someone but they don’t know were to start or have to figure the goal it self. Meaning they have this deep unsatisfaction with were they are now but they don’t know why they feel that way or how to change it.While I loved your advice that didn’t answer the question, just told you have to overcome fear. But fear is not confusion or hopeless that people actually feel when stuck.

[@williamwallace410]

Well, actually most people do know what they should do, but deep down, without really knowing it consciously, they are afraid of failure, afraid of change, afraid of taking risk… if you are not afraid, but have no clue how to start, then just start trying, start researching it, look for people who are already successful in what you want to do and study them…

[@gustafrindestal]

When I'm going up to a girl or new situation I tell myself this is a warm up for a much bigger situation. Then that big situation is a warm up to an even bigger situation.

[@cherylvargas9187]

Have you talked to Brene Brown? She says the same thing that you said about being friends with fear. Cool!

[@maverickf13]

Your content and mindset is unique, brilliant, and actionable. THANK YOU for sharing it. I am a KZbin junkie for personal development, but your and your husband's material is completely different from other channels, and I appreciate so much that you two do not look for confidence in the collective psychology.

[@neuwebstudio]

This channel is so underrated! I implemented some of the advice from Leila's past videos and now I just sit there and observe emotions and stress coming up, but don't react to it, instead continue working on the task I was initially doing. Cortisol my old friend:))

[@wishyouwerehere360]

I Face my fears by taking easy measurable baby steps that show me it’s gotta get done either way no matter how I feel about it 💯

[@RandyBacdi]

Leila your channel is genuinely slept on. Thank you for this!

[@TylinaVespart]

Leila, thank you! Specifically for sharing about your panic attack. I’ve been struggling since the lockdowns; mostly because I’ve been subconsciously afraid of being somebody that tried really hard then had it (my business in this case) “all taken away from me”. Which isn’t strictly logical, and such an outlier. I’ll work through it.

[@stevensantora2976]

Thank you so much Leila.

[@3dconceptsofutah757]

Fear is knowing that your glass table might crack all the way through at any moment! Great video Leila! I will try to be less afraid of your cracked desk going forward 😆. Seriously though, I apreciate your channel and advice!

[@robertgirard4862]

Goodness, no woman who have great business success talk and say things as well as U do. Great Great ! Thanks Leila !

[@robertgirard4862]

@yabosiman Hi Leila !

[@alex-ander-13]

Thank you so much for the inspiration.

[@pushkararora3308]

Leilan I don't know how to thank you for this! , appreciate you being so open , This really helps! Try creating few videos on fear of money as well! Thanks 😇🙌

[@modernworldartworks]

What you described sounds a bit like agoraphobia: The fear of having a panic attack. Interesting story, Leila. I like that you're up front with people about some of your own experiences. It keeps things in realistic perspective that regardless of stature, societal position, financial position, we're ultimately still human.

[@Gilmarbarrioss]

Thank you for this ❤️ i am on leave from work because of over whelming anxiety and I will try these techniques.

[@pgutierrez89]

"Oh hello there, little friend". 👜 Great video Leila. Love how you express it as simple as possible but seems like a HUGE tool for managing fear. Thanks!

[@nicolevelez6131]

You should have way more followers ! You are the best Leila thank so much for sharing with us your experience ❤

[@ryanmaya]

great vid lelia, i've felt "stuck" trying to grow past $3M/year but you're right, im actually scared .. these were great tips ty!!

[@briannaslifetime]

Fear is the number one thing keeping women from achieving their full potential! Here to all those ladies on their path to exponential success! 🥂

[@chrisedwards7555]

men and women**

[@Cloudnine2024]

@@chrisedwards7555 men, women and circles ⭕ (who gets this reference?)

[@NetanelColish]

tysm!

[@909sickle]

Another helpful fast technique is to learn to be aware of your thoughts. When a negative thought enters your head, if you're paying attention, you'll see it coming. You then have a choice. You can choose to identify with the negative thought and amplify it, or you can choose absolute 0 reaction, which will negate the thought. The difficulty is a) paying attention takes effort to learn and b) negative thoughts that you've been amplifying for months or years will take many more negation cycles to eliminate. They key idea is that you are not your thoughts and you control the volume of all thoughts through the mechanism of how you react to them. If your mind is messy, you'll have a lot of cleanup to do. And you can save yourself a lot of work in the future by always looking out for new negative thoughts. Your first reaction is the easiest point to 0 them. Zero reaction is the same thing as acceptance, if you don't like the word acceptance. I think acceptance is a bad word to use, because it implies to non-meditators that you're agreeing with negative thoughts. What meditators really mean by acceptance is "accept the fact the thought popped in your head but give it no reaction". Your reaction (any value judgement) is what keeps any thought alive. Your brain is not always your friend. It is a tool. You can build a house with a hammer or you can use it to smash your balls.

[@FLower13582]

💯 Completely agree.

[@Maryam_bashir]

Thank you Leila, you have no idea what your words just do to me. Thank you

[@muhammadrahman8993]

You’ve just relieved so much anxiety and tenseness in my mind with this video, really helped me conceptualize how to work with fear and build healthy coping skills Thanks Leila, love the content

[@theresalives]

So glad I found you Leila!! Need a strong female role model, there’s plenty of soft feminine flowy stuff but that’s not very helpful when you’re tying to build a successful business, especially since I come from a rough past. You inspire me so much!!!

[@michaelthomas1993]

I think Leila's videos have really improved. I really liked this video! So much valuable information.

[@siveyn99]

Please write a book on mindset all your tactics are so practical! Thank you for sharing they are really making a difference in my life :)

[@maitealtmeisch2276]

So much gold in only 8 minutes!👏

[@lucybain5484]

Fantastic framing of being 'stuck'. Totally agree with you here.

[@meandyou1914]

I am AFRAID of You ! 🤣🤣. Hey. Great Video !

[@rochellemyles3045]

Thanks for sharing that you feel nervous when public speaking. It makes me feel like I'm not alone in that

[@mattyarce7424]

This felt like a move step forward in life. Thank you!!

[@persianprincess90]

Wow thank you! It was so helpful. 🙏🌺

[@nickb3463]

So cool just saw you and Alex Yogurtland where when I was picking up my order. Star struck! Power Couple goals💪

[@kiberJegna]

This woman is amazing! Love how her mind works

[@soy.ingrid]

You’re not wrong 😢 thanks for the video 🤍

[@heatherevofit]

Needed this today!! Thank you Leila!

[@haninalkabir9745]

thank you 🤍

[@ziasbazaar7021]

This is wonderful content!

[@Angelblive]

Love this advice thank you Leila for sharing!

[@Alfred_the_doodler]

Excellent 🙌🏼

[@stacychinsbir]

Thank you for this insightful video - really helpful!

[@derekjp6043]

Your thumbnail MADE me want to come and comment!! I have your words on 3 beliefs for working 14 hours a day printed onto my mirror. I couldn't appreciate you and Alex any more.

[@rodneyshalovesyou]

I’ve been feeling stuck for a while now!!

[@1matim]

thanks, good video

[@anniedian859]

It came just when I need it most.

[@florakija]

Thanks for this video. Great!

[@miglezakelyte4639]

I love your content and even though certain editing features intitially can draw in attention(constant zooming in and out) bright color screens, fast typing, childlike pictures etc. Its way overdrive. KZbinrs are competing for attention but if the content has quality it doesn't need that much BOOM! Just my observation, I do find your actual content valuable.

[@Consumer001]

I watch Alex videos it's very good and I watch your videos for the first time great.

[@droza7939]

Amazing video

[@meldeweese]

Love this thumbnail LOL

[@derekjp6043]

Leila: Just casually chillin on a broken mirror Shattering people's fears!!

[@Wilson_Cool]

1:05 what if you scared? 2:33 are you overwhelmed now? Feeling terrified?

[@alittlebitwitch]

I LIKE YOU!

[@lukekehoe2066]

It's totally my responsibility to ensure I don't go back to fall back into my addiction if I do it'd my fault completely I'm the dope for getting into it in the first place I'm just causing g problems for imposing my difficulties on others it's better for me to shut up and get on with life alone as best I can

[@JustKnowz]

💪💪💪

[@BrentB12]

Is that desktop cracked?!

[@ajaychandel5650]

I love your hairstyle, eyes, lips, your fingers and your nails.. everything l love you .😘😘💋💋

[@rodneyshalovesyou]

Me too ❤

[@zoned3mon838]

Nce

[@iamalexvisions]

Loved the video! I found it so inspiring to change my mental framework that I think through the times where I feel stuck. This video equated me with the right way to go through feeling stick. Btw I make videos to help this upcoming generation learn and develop fundamental and life changing wisdom! Let me know what you think! Thanks in advance

[@jacquest]

Good strategies. But this has to do with fear and nothing to do with what the title implies, getting unstuck. Especially when your rock bottom.

[@misslafalot]

Lol in your purse ....hey there little friend

[@PGproductionsHD]

Are you planning on ever visiting Cyprus?

[@nonefvnfvnjnjnjevjenjvonej3384]

no

[@htchamber2776]

Hmm that lip filler looks off, all that money and cant get a good lip filler?

[@joelwillis2043]

"I stuck in life...what should I do?" - Learn proper grammar.

[@alexmic7941]

I got to the point where I can't sleep at night anymore & have panic attacks at night because I feel so lost & stuck. Don't wish anyone this, I'm miserable 😟

[@nb-tj2zi]

thank u for the tips 🩷

[@raccooneyes2099]

is that desktop broken??