I need 4 Takedowns in 40 Seconds *Midwest Classic Tournament*

[@bfree555]

I love the conversations going on during the match

[@benwhitnell]

I just hope they let ray ray move in with them.

[@CaydenHenschel]

haha same

[@ltfishing262]

Gatta respect Crosby lol😂

[@rayfamily4893]

Probably the best match I’ve ever seen! Your improvement from last season is literally incredible. Absolutely bullet proof mindset in that match!

[@CaydenHenschel]

Thank you!

[@SprainedAxis]

Cayden regardless of how you did, your performance is always amazing, I’m a freshman and moved up to varsity, I weight at 152 and dropped to 120 when Watching you, I’ve wanted to make a change for myself and you definitely are my inspiration you are by far always work hard and I want to thank you for that

[@throwbackgrandpa9251]

WHAT IS THAT CUT? I'm 128 and can't even drop to 120 you're insane

[@throwbackgrandpa9251]

Props to you and with that type of dedication you can make it somewhere

[@scourge8097]

You're saying you came out for Wrestling and you started at 152 pounds and you're not at 120? That's awesome. As long as you're healthy and feeling good, that's great for you. Just keep going. I got this from an old coach, but he told me he used to do X number of pushup's and X number sit-ups before bed. If you can do 20 in one go, try doing 4 sets of 20 with almost no break. It's a way to get in a GREAT core workout, your shoulders, back...and do it in 5 minutes before bed. That was some advice I got and it served me well, but it's cool to see you in the sport. Cayden seems to be really encouraging people with such a positive attitude.

[@ConnorFiest4863]

Oh I’m a middle school wrestler and I was weighing 98 but wanted to be in the 92 so I had to cut 5lbs and finished the season at 90.7

[@Mmachamp23]

Just focus on getting better cutting weight takes the fun out of the sport. Especially that much weight

[@TheRealGuestimator]

Could tell this was an absolute meat grinder of a tournament. Love to see the progress! Amazing performance!

[@CaydenHenschel]

Thanks so much!👊🏼

[@twofknscoops6379]

My god what a war of tournament. So many gruelling matches while already being sick and cutting weight on the second day. Proud of you cayden, so entertaining and inspiring to watch.

[@CaydenHenschel]

Means a lot👊🏼👊🏼

[@steelmaster13iscool67]

I like the commentary in the background of matches, hope to see more. Keep it up.

[@CaydenHenschel]

Will do!

[@anthonystoecklein]

I love watching your content it help me a lot in wrestling and what to do thank you so much for everything you have taught me

[@CaydenHenschel]

Awesome!!

[@bebishisgone9686]

Appreciate how Caden takes the losses well I started my first ever season of wrestling this year and you helped me embrace the loss and to get better

[@CaydenHenschel]

💪🏼💪🏼

[@HoRRiiBLe1313]

20:43 remember your hand being raised here. Sick. Lungs feel like shit. Exhausted. Losing. And you worked through. This moment is something to carry you when you’re at your lowest.

[@tomreitz6936]

While I’m not a social media guy for the most part aside from watching wrestling highlights, I’m really impressed with your progression. Two years ago you were really struggling on bottom and your opponents were getting very quick escapes. Your dedication to your improvement this past off-season from what you shared is amazing. Regardless of what happens be very proud of yourself with the improvements you’ve made.

[@sp1r1tcxbra86]

I love seeing Cayden going hard on the mat my season got cut short due to my fracturing my fibula in a wrestling tournament (it’s my senior year) watching you Cayden keeps my head up props to you man much love❤❤

[@CaydenHenschel]

sorry to hear about that my man, wishing you a speedy recovery!

[@nicsterlife2.058]

It’s super funny hearing his teammates talk while he wrestles

[@jrivera7138]

Keep up the hard work cayden. U were my inspiration to start wrestling. Just got my first pin in highschool. Keep it up❤️

[@scourge8097]

Seriously? You started Wrestling because you saw him doing it? That's...awesome. This will be one of the best decisions you made. It's a whole lot better for you than spending hours on Tik Tock or whatever!

[@jrivera7138]

😂😂😂 so far it has been

[@cheeze6879]

CAYDEN YOU ARE BUILT DIF BRO you literally wrestle so good, we can all see the work you actually put in. congrats on that amazing match

[@CaydenHenschel]

I appreciate that!

[@cameronhayes7106]

The kick-out roll through in overtime was righteous

[@hunterdelong8313]

Was warming up for my blood round match watching yours and I can confirm that was that craziest ending of a match that I’ve seen in a while

[@CaydenHenschel]

👊🏼was insane

[@Shawx10]

Midwest was one of my favorite tourneys to go to. This made me miss it even more. Awesome video!

[@CaydenHenschel]

i appreciate it!

[@theronhester-payne7196]

I like seeing how much you’ve warmed up to college wrestling and how your training has progressed

[@jackriley8842]

I love your videos as a first year wrestler in middle school it is hard to get a grip and you help me with that so thank you so much.

[@adriangallardo4960]

Night & day between match 2 and 3, slick when you’re moving full speed! Keep up the good work 👊🏼

[@Webinho7]

Bro I love the shots in ot. You aren’t scared to win the match and play defense man. That type of additude makes champs

[@CaydenHenschel]

thank you

[@justincarroll1288]

Good push through sickness. The gas tank doesn’t feel as full and it becomes such a mental battle so much earlier than usual. Good challenge on yourself to go out there and try anyways and props to you for doing your best. Your blood round match itself was a test regardless of the other matches. Better now to get exposed to this than later so you can practice on it, love the vid dog!

[@v1p3ex88]

Thanks for all the good videos you really helped me in wrestling

[@Rafa-zh7nd]

I love these kind of videos cayden don’t let ur boys hate distract you we love this content

[@CaydenHenschel]

Thanks!!!

[@gameroftheocean4050]

Cayden you’re such an inspiration for me. I got to actually wrestle varsity for the first time. Unfortunately I got beat both times. To be fair one of them is a state qualifier. But time to put in more work and keep grinding

[@Memphis.H]

You can definitely see Cayden had a rudder time on the mat with the sickness. Still gets the jon done as always.

[@shanecard584]

Good job placing Cayden! Hope you're feeling better! That's a tough tourney so that's awesome!

[@CaydenHenschel]

thank you!

[@EthanOsborn17]

Now that's what I call hustlin' way to go bro! We'll get em back at regions!💪

[@CaydenHenschel]

Can't wait!

[@aidangroves8434]

Great performance off of a sickness! Love the effort in every match to take it to the opponent! In a weird way i feel like this tournament maybe wasnt there for you to win but to get a taste of some in conference opponents to gauge and feel where your at this point in the season! Good luck to you as always!

[@qtgabe-_-youtube2234]

Yo the convo at the beginning 😂

[@Tdinh79]

You are right, there are definitely levels. It's crazy seeing how legit all of the guys were in the blood rounds.

[@CaydenHenschel]

facts

[@clovernotatroll2302]

Love how you stayed positive even if you lost, I just started wrestling this year (JR) and you motivate me

[@saint508]

Your grit man, it's so dope. I love to see you talk realistic about the circumstances. You're 8th in a stacked tournament. You'll get back and do even better during your next tournament. More improvements and won't be sick. Thanks for the dope content Cayden! Happy holidays!

[@CaydenHenschel]

Awesome! Thank you you too!

[@georgedavis2123]

Nice going. Get some much deserved rest and get healthy. The best is yet to come!

[@jacksonduncan5348]

The convo when your wrestling is funny

[@CaydenHenschel]

lol

[@josephmockbee]

Nice work man, I have no doubt that you will grow based on your analytical approach. Best to to you and reaching your goals 🏅

[@SamuelMann]

Crosby's commentary and interviews were hilarious

[@coensfishingadventure8622]

Cayden I love how think about one match at a time. At the Montana open i went against the number 1 ranked kid in the state and pinned him my parents didn’t even tell me until after the match his rank.. keep up the great work and I love the content

[@GuineaMic]

the kid in the blood rounds is a solid mat wrestler, you're significantly better standing, you keep it there he will struggle.

[@CaydenHenschel]

true true

[@naumcbrayer5049]

Your matches are so hype !! good stuff love the content

[@FryyMan69]

I love your vids bro and good job I just got 1st in Russell Kansas for a ring with 4 people in it

[@j_progressions]

Consi round 3 match was crazy

[@scourge8097]

First of all...look at how many people in the comments have said they started Wrestling or kept Wrestling or you've inspired them? Whatever you finish up doing at Parkside will pale in comparison to that! I think one kid said he was over 150 pounds, he got into Wrestling and now he's the Varsity 120? Assuming he's not just cutting in a terribly unhealthy manner, that's a kid who has gotten into so much better shape that will probably carry with him the rest of his life because of your influence. Second, onto the Wrestling...amazing how far you've come. You're doing everything right, you're taking care of your body, you're staying around a good weight so you don't have to go more than a day without eating or drinking, you're working hard. All of it. The ONLY little advice I'd have...and you sorta touched on it...but I'd start drilling just a simple little snatch single. You're in position a lot when you stuff the shot and a guy is backing out. I think if you just went to that snatch and then either ran him through with the double or just pulled it out...that COULD be another piece of the arsenal. Just throwing that out there. Just a safe shot and it can open things up a bit...but of course, it's really easy to see what you should do when WATCHING.

[@Wolverine488]

Cayden always lights my day up when I see a noti on my phone that he posts

[@CalebFlores-uz7uj]

Wow please do a video on how you train/develop your stamina. you run away with close matches with that gas tank!

[@pgh_biggunspb603]

Good job, keep it up. A guy I graduated high school and my former teammate won that tournament at his weight bracket

[@CaydenHenschel]

Thank you, dude must be a stud

[@paradornsenyotkham6759]

Ray Ray better start cleaning😂

[@CaydenHenschel]

Hahaha

[@averygaming8707]

W tournament brother

[@cwittmer07]

Cayden I just wanna let you know I won my first HS tournament as a freshman with a move from your top 5 best moves series 🙏

[@scourge8097]

Which one was it? Oh, also, that's awesome. It's funny how it can seem so daunting and then you start figuring things out, you win a Tourney and your confidence grows and you become a different Wrestler. Sounds like you're on your way my man!

[@cwittmer07]

@@scourge8097 that means a lot. it was caydens firemen carry

[@scourge8097]

@@cwittmer07 Hey, just took a quick peak at your page. Looks good man. Just find someone who loves Wrestling as much as you do and just do some live Wrestling after practice. Try shit out, do some live Wrestling, put yourself in situational Wrestling. Start in on a shot and whoever you're Wresting is trying to defend. Wrestling sucks when you're drilling and I think too many HS and Middle School coaches spend too much time doing that. You need to, but...again, we all know that sucks. The biggest gains will come from just getting out there and rolling and finding stuff that works. I look forward to following you as well. Good luck to ya!

[@cwittmer07]

@@scourge8097 i got lucky my partner is ranked 3rd at 113 and i wrestle 106. we always show each other new stuff and just have fun with the sport. thank u for checking my page it means a lot

[@chet706]

We like watching the wrestling Crosby!

[@ericpederson6679]

Thank you for the good advice I tell my kids always look forward to the next match even after a tough loss keep fighting

[@CaydenHenschel]

Always

[@hellojello8513]

Best vid I’ve watched from Cayden

[@meyerellis5476]

Awesome video, keep the awesome motivating videos up!💪💪💯

[@CaydenHenschel]

Thanks!

[@Jordan-sv2nn]

Hey cayden its easy to easy that regardless of if you felt it or not being sick had a impact on the performance. Either way you did great, you wrestled a whole lot of high quality opponents.

[@pocahontas_pua4037]

I can't be the only one just listening to Crosby's conversation in that first match

[@CaydenHenschel]

haha

[@rodneyd8139]

Crosby is a hoot by the way. A great friend to have!

[@chun1822]

That was absolutely insane!!!

[@CaydenHenschel]

💪🏼💪🏼💪🏼

[@Twinkerson]

Oh my god that match was insane

[@CaydenHenschel]

💪🏼

[@CoopAllen]

Loved it cayden but you need to do another wrastlin review I’ve had some good matches

[@CaydenHenschel]

yessir

[@lcaquatics3446]

I need advice, when ever IM in the quarters or semi’s of a tourney, i can never seeem to calm down and just relax in the middle of the match… what should I do.

[@willbatts5758]

good overall performance @ 11:50 if you turn back toward the hips, you have two. i’m pretty sure yk that. not trying to critique, jus something i noticed. great work

[@mac212]

I definitely think you can beat that guy from your second match. Front head lock offense and you’re scoring against him often.

[@CaydenHenschel]

facts

[@leor716]

Yo these doods are scouting these vids mi guy!

[@CaydenHenschel]

I know it lol

[@watson_prodzz4026]

Great performance I just wanna know how to get better bc I wrestle to and it’s my first year I already know a lot but I just wanna know how u do it

[@brendan638]

Good work! Great feeling to win in OT

[@CaydenHenschel]

Oh ya, thanks 👊🏼

[@guglfy]

Great video 👍 love watching ur videos before any of my matches 😎

[@grayson_p8]

I 🫶 Cayden. W Cayden. W wrestling. W footage. W person. W wrestler. W team.

[@moistpancake6041]

Teach us the crab ride🙏

[@dennybirchfield]

If u get tht front headlock pin it down with your right arm and use the left hand to pull the ankle to you then step over you gotta start isolating body parts

[@rustygray5058]

Rough tourney, but it sounds like you felt yourself scaling a plateau in that thumbnail match. I think you could benefit from swimming for the head earlier in some of those scrambles where you're so deep but struggling to finish the 2. Thanks for the cool content.

[@jacksonmills2689]

Cayden wrestling These guys just having a casual conversation

[@berserker9954]

Cayden the type of champ to get sick on purpose to get dehydrated easiers.

[@Jaang29]

@ 5:03, man, tough position, wow, impressive

[@uncleelroy9867]

just some constructive criticism hopefully can help you grow...you need to work on scoring off that front headlock series, you get their alot. Capitalize brotha!!

[@landonsmith2443]

Hey cayden I'm a 9th grade wrestler its my first year just found your vids my dream is to get into NC state college

[@groovey2837]

Bro your like dead was my role model I'm new to wrestling and had my second tournament last Saturday and placed fourth and you helped me a lot to get there

[@groovey2837]

The "dead was" was ment to be dead ass*

[@CaydenHenschel]

i appreciate that! good work and keep shooting to be at the top!

[@trevorshook2099]

Good wrestling your looking solid!! SCRAMBLE MORE!! You always stop just one move short in some situations!

[@aidenducat2572]

When you come home from practice and see Cayden posted.😆😆

[@caldervollmer2907]

Love you bro

[@CaydenHenschel]

🙏

[@mischief_plays9606]

These vids are too good just like your wrestling

[@richp4449]

Great wrestling…really good effort!!

[@CaydenHenschel]

I appreciate it!

[@guilhermeamaral8359]

You’re a beast!!! Keep grinding

[@CaydenHenschel]

yessir!

[@WaringFamily]

I had that one ref when u were wrestling limestone

[@pleasanthillroosters6737]

Nice job🎉

[@victorhanley623]

awesome video awesome matches proud of you

[@CaydenHenschel]

Thanks!

[@cn4127]

great job congrats

[@CaydenHenschel]

Thanks!

[@KaneKeller9983]

Always a W when cayden posts!

[@aaronjohnson8995]

You got a nice slide by

[@DrewBrink]

5:20 the convo😂

[@little_tortual5812]

My school was at that tournament too!

[@CaydenHenschel]

Ayyy

[@snevetsjason]

Good work Cayden that was some major competition! Great experience for you. The guys that are in your conference are they upperclassman? You’re technically a sophomore correct?

[@CaydenHenschel]

thx! Yes correct

[@kaibeasley1081]

You wrestled in my hometown!

[@buggin2061]

love the vids cayden !!!

[@brianstuart6987]

Great videos

[@CaydenHenschel]

Thanks!

[@ultrainstinctgoku8205]

Your amazing at wrestling, I hope to be on your level one day❤

[@TillerTwo]

Love ur vids man!

[@CaydenHenschel]

I appreciate it!

[@ktkl68]

Great videos. I played D2 golf. Had tons of fun. Enjoy your time and have fun young man. What’s the structure of the matches like? Single elim? Team and indi points?

[@croax1x756]

The convos during Cayden's first match lmao

[@terrie001]

Wasted and owned. But appreciated and admire the truth you bring on the screen… most will just cut their loss matches. Like school highlights only show their players win, not the loss or pinned. Good trait to bring the reality of wrestling, you don’t always win all the time.

[@rivermoosman4742]

Cayden you’ve really inspired me and I’m watching video running on the treadmill trying to lose 8 pounds for tomorrows way ins can you give me any tips ?

[@CaydenHenschel]

Good luck bro! But damn! Next time cut weight sooner but just keep going and run at least 4 pounds off then you’ll sleep hopefully 2 off. Wake up and cut the rest on a morning run.

[@rivermoosman4742]

@@CaydenHenschel thanks man