I NEEDED SOME HELP TO CHANGE MY LIFE | VICTORIA

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I NEEDED SOME HELP TO CHANGE MY LIFE | VICTORIA
This video contains an integrated paid for advertorial in collaboration with Adanola.
I'm finally getting back into a routine post fashion month and that means I'm dusting off my Peloton finally and adding some new workout gear into my closet to get me feeling inspired. I'm so thrilled that I get to work with Adanola this week to do just that! Join me for a try on of some of their incredible pieces and a look at why they've given me a much needed boost to kick start working out again. As always everything is linked below in order of appearance!
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🌟 My Adanola Picks
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Look 1
Black Square-Neck Bra: bit.ly/3zpotpC
Black Wrap Leggings: bit.ly/3m0kpsK
Cream Logo Socks: bit.ly/40ZO1pb
Black Short-Sleeve Crop: bit.ly/42Yref7
Grey Oversized Tee: bit.ly/3U7IdYy
Grey Oversized Sweatshirt: bit.ly/3MbVblP
Black Shoulder Bag: bit.ly/40WFGmc
Look 2
Black Ultimate Leggings: bit.ly/40CEgxp
White Tank Bra: bit.ly/3zpQfCj
White Logo Socks: bit.ly/3lZN2pZ
Black Long-Sleeve Crop: bit.ly/3KvaDbO
Look 3
Cream "A" Sweatpants: bit.ly/40Ro4rK
Cream "A" Sweatshirt: bit.ly/3Ge6O8i
Look 4
Graphite "A" Sweatpants: bit.ly/3GdwGB8
Graphite "A" Hoodie: bit.ly/3MbWiSx
Look 5
Light Grey Full-Zip Hoodie: bit.ly/3ZFMfs2
Light Grey Sweatpants: bit.ly/3K2ymyt
Black/Nude Varsity Cap: bit.ly/3lVd4uN
🌟 What Else I'm Wearing
Cream Knit: Toteme
Wedding Robes: www.daphnenewmandesign.com/
Georgia Hardinge: georgia-hardinge.myshopify.com/
Alexandra Miro: alexandramiro.com/
Nadine Merabi: www.nadinemerabi.com/
Black Cropped Blazer: rstyle.me/+XrLzWaGR7B-puJ6vvM... * (40% off!)
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Nail Tech: / thehotblend
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Thank you so much for the support you always give to me - love you all so much ❤

[@cheche2181]

Oh one more piece of advice. I’m a weight loss coach and I suggest you remember that although it’s daunting getting back into exercise and it’s not a nice feeling as you ‘lose’ fitness and condition over time etc, remember that if you do 10 minutes in day 1, by the ends of the week you will have achieved over 70 minutes. So, where will you be and how will you feel in a month? Just take that first step. 5 minutes today is 5 minutes more than yesterday. I hope that helps your viewers also who might feel like this sometimes too. 🙏🏻💕

[@MaliiSaiidWhaa]

This was a really nice way of looking at exercising, I’m not a fitness person but I just started doing daily 30 min walks and I like the idea of adding the time at the end of the week. Thank you for that perspective!

[@gwenhunter8454]

Also good to remember that rest days are as important as training days…. Our bodies need both, over training can tire us out more.

[@cheche2181]

@@MaliiSaiidWhaa You’re welcome! Enjoy your walks - there’s nothing better! It’s a good way to approach any challenges or goals that’s we might set for themselves too. 💪🏼💕

[@onosxo]

This is such a wonderful way to put it! I’m gonna get 5 mins in right now! Thank you 😊

[@del_ecuras1836]

I do 6/10 mins every other day and walk. My dogs

[@TheCiamarie]

Imposter syndrome can kick in big time when we're hitting some high water marks in life. I personally was deep in that this winter. I am so thankful for counseling, acupuncture, tea, exercise, and my dogs. Thank you for your truth. It's a great reminder to be gentle with ourselves. Love from Colombia 🇨🇴

[@tinabailey4083]

Sometimes when our lives are busy with a lot going on and then we come back down to everyday mundane life we can become depressed. The high we were on isn’t there. Working out does help me keep that upbeat feeling even when nothing exciting is happening. You need that motivation to get you going, good start to the day💕

[@fionabrown4466]

I've noticed over the years that after Fashion Month it takes you a while to feel like yourself again. It's totally understandable. As you said in your last vlog, you put so much into it and it takes so much out of you. Hopefully you are getting lots of hugs and Boe fusses to help you to destress xx

[@MeditationMusicMeditaionSound]

I so appreciate your honesty with how you’ve been feeling recently.

[@VictoryGroove]

Your honesty is refreshing Vic! Sending you all the best uplifting vibes xx ❤

[@VictoriaMagrath]

Thank you lovely and the same back to you! xx

[@jannieo]

Hang in there Victoria! I had 2 surgeries in February and March and had to sit on the couch! It 's awful when you are in a slump. You are so beautiful and young, your emotions will bounce back!! Your weather, like ours in New England has been gray and colder than normal as well. It's Spring and Easter weekend and have a wonderful one! Love your Boe!!!! xoxo

[@hocamj]

I can honestly say that it is refreshing for someone such as yourself who always seems to have it together admit that everything isn’t always perfect. I appreciate you being so open and honest about that. I watch your content for inspiration and to relive my 20-30’s vicariously through your experiences, truthfully,but I admire your admission to not always feeling great. Just so you know, you are pretty darn great and I’ve been so happy to see your career take off over the years.

[@graceclement5922]

You are going in the right direction. You have been going, going, going. You need a spa afternoon to refresh and relax before you get back on track. I drink matcha tea (powder) with my coffee. If you can find one thing that you can do even when you are away, it will help you stay the course. Best of luck. We all have these times.

[@VictoriaMagrath]

Thank you lovely, such great perspective! xx

[@inspiredbypod]

You're probably just coming down off the highs from all of fashion week, babes! Don't be too hard on yourself. You're getting back into your routine. xo

[@AdminNucore-qn7ni]

Love your honesty. Feeling the same right now. Hoping you feel better soon! Rest! Xx

[@onosxo]

I really love these new biodegradable packaging that also disclose the amount of time it takes to biodegrade. That’s one thing that I’ve always questioned about compostable items, so it’s really refreshing to see that transparency

[@reginafenner3801]

I’m glad you started feeling better after trying on and lounging in your new Adanola gym and lounge wear. You are such a joy to watch!

[@cheriefay]

Awww ... Totally feeling the same way. Hope things start to look up for you! ❤

[@tiff7846]

I really like the look of that active wear. The colors are good and I’m so glad the hoodie doesn’t have drawstrings. Thanks for being open about how you’re feeling. I kind of go up and down too without working out and trying to take better care of myself. You’ve got this! ❤

[@hinnaparmar]

I’m so sorry you haven’t been feeling the best lately. I hope you know how lovely and amazing you are! Take good care of yourself 💕

[@VictoriaMagrath]

Thanks so so much lovely, and you! xx

[@amandafarrow6436]

As always, I so appreciate the candid one-on-ones! I am right where you are with falling off the work out wagon, and this helped to inspire me to get going again ❤

[@charlottecraig8203]

Ah Victoria so sad to hear you are struggling, its really good to do what you can to get motivated. Take good care and lots of vitamins to get rid of your cold. You are doing amazingly, huge hugs xx

[@DGsa1661]

I’m so grateful for your honesty. To see beautiful, successful ladies such as yourself having these moments makes you more “real?”

[@marsigorman1099]

You are a bright brilliant strong woman, please don't forget it! We are often way too hard on ourselves. Thanks for sharing your journey and day with us !

[@HelenT-nw4vk]

I think a lot of us feel like we're dragging though this weather and the sun will make a huge difference to our mood. That's not to invalidate what you feel at all, just letting you know you're not alone. I'm soooo tired at the moment, so is the rest of the family and interestingly someone on the radio was saying how everyone is exhausted right now, it's like society is burnt out. Let's hope for warmer days and happier vibes and more rested, chilled happy faces all round. Sending love x

[@laurenzopie7922]

You look amazing in everything❤ sweats, dresses, dog fur, everything 😊 people are terrible. Sorry they were terrible to you. On another note, I can’t wait to see the garden updates 🌸

[@VictoriaMagrath]

Hahaha dog fur on everything in this house! xx

[@ashels89]

Honestly, SO glad I clicked on this video today. I just love you and you are always in the back of my mind as a constant source of inspiration. I’m in awe of everything you’ve accomplished at our age (we’re the same year ☺️), as well as who you are as a person, so in a weird way, it’s comforting to know you struggle with so many of the same feelings I struggle with. As a business owner, I’ve found it really difficult to balance my physical and mental health and I can relate so much to your down days, even though you’re basically perfect to me. 🤗 I really appreciate you sharing the “not so great” times because it makes me feel less alone. 🙏 Sending you nothing but the best vibes ❤❤❤

[@fireflies8841]

I enjoyed this video, Victoria. It was like a chat with friends, sharing feelings...and fashion😉😊. Take care of yourself🌻

[@diieold]

Perception is a funny thing. I thought yesterday that you’re at the highest peak yet and the top of the top. When you zoom out to look at everything, it’s amazing when you realize how much working out feeds the soul- and it such a sustaining way! Off I go to the gym now 😂

[@gingrgirl3302]

I'm sorry you're struggling. I just want you to know that I rarely subscribe to KZbin channels. I subscribed to yours because I love your style but also I think,you're funny beautiful and smart. I look forward to watching you throw an outfit together. It always turns out so good! It really helps me sort of do the same and not over think trying to put together an outfit. You have a talent! I hope you feel better soon. Cindy

[@-sismeistere1343]

Looks like you already feel a lot better! That Dior jacket is so beautiful!! Sending lots of positive healthy vibes babe😘

[@savannahhitzler8469]

Im sorry you have been feeling down! For what it’s worth I think you are absolutely lovely and so gorgeous. You look fantastic in every single thing you put on. Anyone saying negative comments is just jealous. Don’t let them get you down (I know easier said then done lol) And take a holiday! You deserve a break! We will still be here when you get back ❤❤

[@ccoolstuff1]

I wish you could block people who enjoy spreading negative thoughts. You don't deserve any of it. You work so hard, as does Alex to always bring us such beautiful content. And the camera work is always such a treat to see. Keep your beautiful head up, girl. 100% of us love you both.🥰🥰🥰💗💓💙

[@MrsVeronicat]

Omg thank you for sharing all those beautiful pieces, everything looks amazing and at such a reasonable price. Also, it is perfectly normal to be extra motivated and then fall into a slump. It's life, we can't be 100% all the time. It's good though to acknowledge that and find little strategies to get back at it (like a cute gym set is actually pretty motivating hehe). You do so much, Victoria, and you're so inspiring for us women navigating this crazy world, don't be too hard on yourself. Love you! xx

[@ProfSaraHsu]

Hope you feel better and keep your sparkle 🎉

[@EvaMcMahon]

I love Adanola. The quality is so so good and their sports bras and leggings are so flattering. Also the visuals is as you say amazing and makes you want to wear it not just to gym x

[@sallykins3800]

Aswell as your fashion knowledge, you have a lovely nature and presence , that is your quality and appeal . Be kind to yourself and find time to care for yourself to feel refreshed and revived .

[@annettebalaguer9192]

You are marvelous! We all go through these moments! This to shall pass!

[@ESmithonlyonthursday]

Breaks my heart to hear that you’re feeling down. I’ve been away from this channel for awhile but I always find my way back. I’ve followed you since before you bought your house and got married. You’ve had bouts with this before and you always find your way back to yourself. Peace and blessings to you. I’m definitely feeling rain cloud over my life at the moment. I’m not nearly as successful as you but I’m proud of myself, however I know that I can be more than what I am- so I’m beating myself up a bit about that. But I fight every day for me. Keep fighting.

[@Holappl]

Health is so important and our bodies will tell us when its time to slow down and reset ❤Swings in exercise and food habits can massively impact mood. Best thing I've done recently is plan out my meals, so I know exactly what I'm eating and how it will fuel my body. Keeps things super simple too once it becomes habit. I thought I'd get bored have the same smoothie every morning for example, but no! Loving it. Part of my morning routine now.

[@teresareviewsitall3613]

I was like that last week, which was the first week feeling healthy again after two terrible weeks. I was feeling down, but reminded myself that the gym boosts my mood and i felt so much better after 10 mins on the elliptical. (10 is all i did)

[@yjh031]

The way our bodies work, even if you’ve taken “10 steps back” it’ll only take 3-4 steps to get back to the same place because our cells have memory and are able to rebuild muscle and fitness at a faster rate than the first time we did it! Even if it’s been years, it’ll be surprisingly fast to get back to the same condition. Our bodies are really amazing!

[@lovinlms]

Thank you for sharing - its refreshing and helpful to hear that you (the incredibly confident energizer bunny queen we all know and love) also gets into slumps. Love your honesty in these videos so much!

[@kimimarlowe5826]

I am sorry things have been tough recently. I have been feeling the same. hoping Spring will help lift us up ! You looked incredible in the dress in Paris ! You always do xxx

[@VictoriaMagrath]

I hope it will too! Something about the lighter nights and a little sunshine always perks me up xx

[@kimimarlowe5826]

@@VictoriaMagrath yes me too !!! xx

[@kv7654]

Victoria …..I remember after every fashion month, you’re so exhausted that this is how you feel afterward, every year. You need a gooooood rest!!!

[@jeanmcguirk9420]

Victoria you ve been so busy with fashion week flying everywhere it takes its toll on your mind and body. It's like a downer when your home and get back to normal. I'm like that everytime i come back from holiday s. It passes and you ll be fine xx

[@VictoriaMagrath]

Very true, arrived home and it's always such a crash landing! xx

[@lorikocjancic7330]

me too - a down day for no justifiable reason - appreciate your honestly! You’ve been very busy with Paris & your Holland Cooper collection launch is FABulous - be kind to yourself 🎉❤

[@janevivian-smith4578]

It's been a busy time weather has been yuk not surprised your feeling a little off it will pass keep the faith❤

[@VictoriaMagrath]

I definitely will :) xx

[@melodyait]

A lovely honest perspective. Appreciate your transparency and your gratitude. The gear was lovely and my favs were that amazing square top and the wrap leggings, too. Also, LOVING your Insta shots from with Dior and the train 🚂 as well. Absolutely magical! May you feel as darling and daring as I do when enjoying you, Alex, and sweet Boe! 💗

[@KT-cs6hq]

Love your honest talks, we can all relate I'm sure! And also love your organizational, fitness, dippy eggs and every day stuff :) Keep going! Sounds like you need time to process all that you've been through, with the intensity of fashion week, some R&R or food for your soul 💞 also something that makes you really happy in order to restore your inner strength etc✨✨The book Atomic Habits is amazing when it comes to finding quick techniques to establish habits, even a 2 mins workout. You're an inspiration

[@Southernbellefla]

Love this post Victoria!! I have been feeling less motivated recently. I know it is silly but, you influenced me to pick out a cool house outfit and it really did change my attitude. Thank you sweet girl❤🎉

[@Shortiee31]

Love the Adanola square cut bra - I think I will need to treat myself to one! The new nails are gorgeous

[@Ccgemini]

My Peleton is collecting dust 🫣🫣🫣and I really need to start 🏋🏾‍♀️. Some new gym outfits will definitely motivate me👍🏾👍🏾👍🏾

[@josannecamilleri373]

I understand what you mean Victoria. I have been feeling down too and have no motivation too. I've got cravings and not feeling to excersice.

[@TinaandBellesMom]

Wow! Saw your mood change. I hope you enjoyed your Pelaton with Miley Cirus blasting. 💚💚🌱

[@jadesilva9998]

To the 5% of people who struggled to compliment this woman looking ABSOLUTELY BANGING in the black dress.....be kind and seek help. Love your videos as always!Go girl!💃🏻💃🏻💃🏻💕💕💕🌻🌻🌻

[@nehagoswami2019]

Hi!! Victoria!! So sorry!! To hear u r feeling down but can I say!! Even then u still look so beautiful. Focus on renovating your new place, which will bring joy and workouts always help lift my mood. Feel better 😘

[@VictoriaMagrath]

Thank you lovely, so so kind of you xx

[@traceyrobinson7502]

You deserve some rest and relaxation. Thanks for continuing to inspire me❤

[@SherryBaby1107]

You had quite a full on few weeks with all the shows different food time changes some too much time working together and not exercising you went through quite a bit but you are Through and out on the other side! I hope your spirits are now lifted and you had a fantastic trip with Dior😊more closet space is always fantastic!! Virtual hugs to brighter tomorrows 😎😘

[@kindnessmatters604]

Thanks for the inspiration, I organized a few drawers while watching this video. Anyone who doesn't think you looked amazing in the black cutout dress needs to get to the optometrist stat! Total babe status!

[@haroldcox586]

Thank you for this motivation ❤❤❤

[@teresa01]

Thank you for sharing how you've been feeling. I completely understand!!Working out and taking care of myself makes me feel empowered ✨️ You will get back into the rhythm again!! Aside from the fact that you are beautiful and look like a model, I don't follow you because of that. I follow you because you're a kind human, you have a grateful heart, you're fun, and you have a wonderful personality. Your worth isn't in your beauty or image. You are so much more than that! 🤍 I already ordered the square neck top, so cute.

[@jennifer6833]

I hope that you’re on the mend Victoria. ❤

[@meganryan9945]

Don’t you just love a good closet organization! Sorry to hear about your low mood lately, I’m experiencing the same. I think it’s the time of year and the weather🤨hope things start looking up for both us😉

[@laramcgowan8310]

Loved this video! Inspired me to also get some new workout wear and get on my bike ❤ P.s. ignore the 5% you looked amazing in that look!!

[@bylaurenjane]

Adore Adanola. Thanks for the free shipping ❤

[@weemabelandmaud6285]

Dearest please read all the comments to far and hear the positive love towards you and feel it in your bones ! Everyone appreciates your honesty and openness. Know your loved. Do what makes you happy and makes you spark. In days you need exercise do that. On days you need to have a bath and chat to your mates and to Alex ~ do that and don’t marinate in low thoughts about yourself but praise yourself for what you bring to this world xxxx

[@VictoriaMagrath]

You always have such a gorgeous way with words, the biggest thank you lovely for always being so kind xx

[@sarahbond8496]

I know what you mean about how you feel at the moment I'm the same especially with my appearance! I think it's been a long long winter for everyone and we all need the lift of spring summer. However you are beautiful inside and out. Your stunning, unique and stylish a real tonic and inspiration, its true!!! Sxxx

[@naomihandler757]

Oh I know that mood yo-yo way too well, I noticed one thing that was pulling me down, was my own guilt of “not doing enough” “not being enough”, I started writing to myself the small things that made me happy today and and the things I’m grateful for. It slowly reminded me how much I am doing and that I am the only one who is beating myself over nothing. Not saying a big journal, just on your phone before you go to sleep. Do what feels right for you but not from guilt, but from just feeling right 😊 and well lots oh Boe kisses and likos ❤

[@jessegreening8808]

Love this style of video because I can add and remove things from my cart as we go

[@angelaswan-tr1rm]

So sorry you’re feeling a bit strung out at the moment but I am sure you will be back to yourself once you find your balance 😌. You certainly lifted my mood 😊 love watching a good old wardrobe re organising ❤️ & trying on new gym clothes 🧦 it’s certainly been uplifting & motivating indeed! 💖 take care of yourself 🤗 & think you looked sensational in the stunning black cutout dress in Paris💫🌹🖤 ⚜️

[@johannacollins1130]

I've been feeling the same. I wonder if it's the weather. It's been such an awful.couple.of months!

[@cindiwiggins3496]

Love the impromptu egg cups!

[@vsalcedo22]

I can completely relate to how your feeling!

[@angeliquemclean8255]

And here I'm thinking, "If I looked like THAT in gym wear, I, TOO, would be feeling a lot better!" Feeling sorry for myself right now. :( Had an injury in early October, and because of that, haven't been able to exercise for a long time. Though I'm finally healing, it feels like a long road back to my "normal" self, having put on weight over those lazy months. Though I don't think buying new gym wear will be as inspiring as it was for you (I think I'd find it doing the opposite ;) ), I do feel comfort knowing everyone goes through those down times.

[@sarahcdavis1983]

In my house we ALWAYS used shot glasses for dippy eggs. ❤

[@loopielou4426]

Victoria - you are great let no one tell you otherwise. Do not waste these young years fretting. I promise you while you have your health you have everything. Trust me. As soon as it is taken away you realise how unimportant all your woes have been and you regret them. When you feel like that tell yourself 'This too will pass'! Because I feel you have to run on adrenaline a lot for these trips and it is coming down off that adrenaline that is why you feel like you do.

[@janebolton1293]

Like some other posters, I think you are knacked after Fashion month. Maybe, if you do it next year, try to schedule a holiday or spa break immediately after to properly relax. Just a thought, though I realise with your line of work this may not be easy. Look after yourself. xx

[@tinacarrol6702]

Great Vlog Vic. Thinking of you. Xx 😘😊

[@Thedutchdutchie]

I recently found your Channel. Love it. Can’t get enough.

[@VictoriaMagrath]

Thanks for joining me! xx

[@theyoyochronicles2977]

Victoria, you looked sensational in that black dress. Exercise is great to improve one's mood so I know you will feel better soon. Love your content. Sending you lots of love ❤

[@maryporter3637]

Your clothing collection is a dream , let me loose in your perfectly edited wardrobe

[@elsdeman4052]

Thank you for videos

[@ireneclark3993]

Try the theory if small chunks and try not to pressure yourself into anything. You have a lot to look forward to. I walk every day for at least 20 minutes and always feel better after being out in the air. Remember you':ve had a lot of fast pace travels recently and your body might just be saying hey steady up a bit and you do push yourself quite hard.Hope to-morrow is a bright and breezy one for you, enjoy all the lovely changes in your new apartment😊

[@caitlinobrien3896]

Have you considered motion sensor rechargeable lights for your wardrobes? The idea just occurred to me while watching. Love your honesty and greatly enjoy following along ❤

[@iamchisquared]

You’re so loved Victoria. We’re all rooting for you so much! One thing that keeps me going is: one step at a time. ❤

[@janetgorman4579]

damn, that square neckline adanola top...hellllo! you look fantastic in everything and I especially thought the long black "cutout" dress looked incredible on you! thanks for sharing your ups and downs, I've been feeling the same lately, it's been a stressful early spring so far, also struggling to get back into any fitness mode whatsoever.....you're inspiring me to just get on w/ it....

[@nancyleedaws7736]

Don't listen to people who are rude because you look amazing in all your cloths.

[@leanneduiker9211]

Hi Victoria you need to look at coat hangers from an Australian brand called pink lilly on ,you will have more space in your wardrobe and nothing will fall off.

[@lisachild6098]

Victoria you have been working hard & had an on going lergy which will have made you feel just flat & down. You do not need to doubt yourself work wise I think you smash it whilst always I feel remaining true to yourself. Ref your last vlog & how to deal with working with partner speaking from experience spend time completely apart sometimes even if only for a couple of days - easier said than done I appreciate, but it can work wonders & never underestimate how well you & Alex probably do in reality in not falling out when you are spending so much time together. I go away for a week sometimes when my partner & I need a break - examples recently New York & Eygpt have been solo trips for me & it is bliss. Only give the advice Victiria because you asked & I am quite a bit older than you but admire you for raising important issues in you vlogs sometimes such as the not wanting children subject you raised inthe past I never wanted them from when I was young & people would say that I would change my mind as I got older - however the opposite was true I just became more adamant that I did not want them. I am in my 50s & have never regretted it & don't feel I have missed out - however people do find it hard to comprehend that a woman would from choice have no children even now - cannot believe people were rude about the dress you wore in Versaille - that is just people being jealous. Purchased a pair of the YSL slingbk heels you love so much - would not be doing that if I had children to look after! - love them & whenever I wear them someone will comment that they have seen pictures of Victoria Beckham wearing them which I have also seen, but I have to tell them that I was not influenced into purchasing them by her it was another Victoria that influenced me - Victoria Magrath!! Anyway stay true to yourself Victoria & tell the self doubt to move along now pls.

[@kaylheecarroll3186]

Victoria, you're a beautiful person inside and out 😊❤

[@monicasendoeu9524]

Take a look at the wonderful progress you made ❤ it's incredible. Annalie howling, is amazing woman, coach, speaker, help with amazing content.. Sometimes another perspective. PS... Can't wait to see your collection ❤️💝

[@VictoriaMagrath]

Thank you for the recommendation lovely! My full collection is a couple of videos back and you can sign up to be notified when it releases below :) xx

[@user-ig8td6kw1s]

Your wardrobe is just always something of dreams!! Would looooove to see from you a capsule wardrobe according to your style based on what you have!! xxxx

[@dorothysliben3382]

We all hit those funks. Postpone my walk to watch you. 😂❤

[@racheloates6880]

Hi lovely I understand the low you are feeling now. We all go through imposter syndrome. When we are down, exhausted, anxious our irrational mind comes out to play. Take a deep breath when those thoughts come, distract and remember your accolades and accomplishments. I genuinely believe at the end of Q1 the mind and body tells us it is time for a break, a holiday. We go into the New Year accelerating like an F1 car. Add into the fact you have had multiple fashion weeks, different time zones, you will be tired. Take the gas off for a week and have a total break from work. We are all entitled to one. Sending much love, life ebbs and flows. The season doesn't help, it is a weather oxymoron. Re working out you can't change what you haven't done for 8 weeks but you can change what you do for the next 8 weeks. I'm a Mental Health First Aider and I am seeing you are simply tired my love xx

[@kimberlysantos4085]

You did look amazing in that dress in Paris ❤you look amazing in everything Victoria !

[@louiselill1528]

If you can take them I highly recommend vitamin B12 and B6 it works really well for stabilising my moods

[@Little02Susie]

You looked amazing in your dress Victoria. You are inspiring. Caroline.

[@elainemcgran8828]

If the egg drys straight away when u take it out of the pot it's cooked. If its taken a few seconds or longer not ready. 3 minutes for really soft yoke 5 minutes for medium cooked with a firmer yoke. U look great in all the gym wear 😊

[@FoodieForce]

Sorry your feeling down but glad your honest about it. For many of us watching always it can feel like you all have your shiz together. Maybe worth getting your hormones checked x

[@lananao2987]

I feel like this too!❤ Especially the exercise. Unrelated but your lipstick is gorgeous. Which shade is this?

[@robinsoncastaneira8591]

Hi ! Your such a real person... I was feeling down and out went to doctor started with lab work guess what low on Vitamin D received a Rx for it and feel so much better..

[@VGL72]

Gratitude is the attitude… look at what you have and what you don’t… constantly looking outside of yourself for happiness is not the key.

[@bonniemcdonald2835]

I don't know how you do it dealing with the negative comments. That black dress looked amazing on you. I also go through periods where I don't feel my best especially when I am off my regular routine but it's all normal. Do what you can when you can.