I Overcame PTSD with Kung Fu - Gulf War veteran.

In this inspiring and uplifting video, former soldier AJ shares his personal journey of overcoming PTSD with the help of Kung Fu. From the darkest moments of to finding solace and healing through the ancient martial art, follow his transformative experience. Learn how Kung Fu helped him to build resilience, discipline, and self-awareness, and how it can do the same for you. Whether you're struggling with PTSD or simply looking for a new way to improve your mental and physical well-being, this video is for you. Get ready to be motivated and inspired to take control of your life!
Thank you to ‪@existentia_films‬.
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[@Watashow17]

❤

[@ActionRPG-Zak]

I’m really hoping to get the same thing out of this I struggle everyday with ptsd

[@namyang1954]

If it worked for AJ no reason why it shouldn’t work for you Zak, Iain. 👊🏻🫷🏻

[@jde1311]

Great video. Very nice production. Aj's story is an interesting one. It's something I am sure Aj will look back on in years to come and be proud of it.

[@namyang1954]

Definitely! This film actually won an award at a film festival and was shown in the West End of London!!!

[@brunojiful]

Very good video....gives hope for everyone in needs !!🙏❤

[@namyang1954]

If it gives hope to everyone in need then it was well worth the effort Bruno, Iain. 😊

[@1igonin]

What is a fight? what is a fighter? A fight is a conflict, and in a conflict with another person ones internal conflict is even greater, one must surpass all self blockages so that one can succeed, or at least be not harmed or dead while trying to reduce the best we can the out-coming consequences of such conflict. Thus, we can consider a Fighter one who faces and surpass his own internal conflicts as a mean to live well and without regrets. Self and surrounding awareness and breathing and body control and flow are key elements in self-conflict surpassing, and one who can dominate himself can dominate himself under any circumstances, even physical altercations, deprivations or wars.

[@namyang1954]

Wise words indeed! It is a great shame that not more people can understand this! Thanks. 🙏🏻

[@1igonin]

@@namyang1954 Thank you :)