I Tested SLEEP Products For A Week… *DO THEY WORK?*

[@sophielouuuise]

Make sure you watch to the end if you want to find out which of them worked!! Also i know this video won't be for everyone but I thought it might be helpful for some of you! If not, i'll have another video up soooooon ☺️

[@bethmoon5641]

Sophie Louise ilysm 💖

[@randomclips8720]

Do you have a schedule to when you post ??

[@poppylouise6852]

Ly you Sophie your such an inspiration to me I love you and your vids. Xx

[@lucy_tink3873]

I’ve been waiting for a vid like this Lysm 💖💖💖

[@sophielouuuise]

Zahra Sharif I used to but nowadays i just upload whenever the video is done! So its kinda random 💗

[@erinharman2067]

The baby noises are the noise the baby hears in the womb

[@elizaward6017]

Erin Harman ohhhhhhhhh

[@danaswaby7896]

White noise

[@jdog1605]

Yep

[@amberpapamber2718]

It would also be a great sound effect at a Halloween party

[@britneyturner1319]

Erin Harman I came straight to the comments looking to see if somebody had said that cuz I was hollering that the whole time she was messing with it. Lol

[@elecops9825]

I’m most impressed by the fact that you have so many different space-themed pjs!!

[@sophielouuuise]

Haha 3 years of collecting space themed stuff means almost all of my pj tops are space themed 😂 it’s a problem!

[@rosiehill228]

I need them 😂

[@hattieblack140]

“IM AN OOD” whovian’s are quaking

[@l13x32]

LITERALLY

[@sophielouuuise]

Hahaha ❤️

[@princesslea1433]

Omg Yeeees 😍👌 Dr Who

[@sadplantpot7865]

Yeah I love Dr who

[@Beausandbelles]

Not a free ood though 😔

[@navneetboparai7449]

It’s so refreshing to see a you tuber go through similar struggles as others xx

[@sophielouuuise]

❤️❤️❤️

[@afterallthistimealways1783]

This video would have been so cool if you wore like a Fitbit or another sleep tracker and checked to see what would actually made you sleep better!

[@sophielouuuise]

See i tried a sleep tracker before and it made me sleep even worse because i was so aware that something was tracking my sleep... haha! ❤️

[@SophieFoster]

This was such a good video idea!

[@sophielouuuise]

Thank you sophie!! 🥰

[@poppyyeo1648]

i’ve been struggling with my mental health lately and this video is what i have needed! thank you ❤️

[@sophielouuuise]

Sending you lots of love! ❤️

[@Funeral_Prinny]

Soph: If you’re just chilling in your bed on your phone Me: Ha literally what I’m doing rn Soph: Which you’re not supposed to do Me: Oh D:

[@sophielouuuise]

😂😂😂

[@tatianafraserA]

you can download the app twilight and it turns the screen on your phone a yellow tone (in case you feel like having your phone while in bed) it's very useful.

[@lila8688]

@@tatianafraserA some people also have a night setting on their phone! I do and it's very useful :)

[@rheahyde1060]

You really look like you’re glowing recently...... and no I don’t mean your blinding highlight 😂🥰

[@sophielouuuise]

Aw thank you!! haha ❤️

[@delmariecharlene9671]

Rhea Hyde, I agree! She looks quite healthy 😊

[@dominikaaleksandra.]

Rhea Hyde omg yesss

[@rheahyde1060]

Delmarie Charlene I’m glad I’m not the only one who’s realised xx

[@rheahyde1060]

Dominika Zagorska 💗

[@LoveQuimper]

I've been using that exact pillow spray for years now and I love it. The smell is so good! It doesn't always make me fall asleep super quickly, but I did immediately notice that it helped me wake up less frequently throughout the night. So the quality of my sleep has noticably improved. Another great aspect of it is that, when you're using it for a longer time, it creates a sort of nest smell. It's like a pavlovian reaction, this spray smells like sleep, home and my own little bed. So I always take it with me on holidays or sleepovers and it tricks my brain into thinking that I'm actually in my own bed. I'd definitely recommend it for people who have trouble sleeping in hotels and such! And, although it's expensive, it really lasts a long time. I always buy the large bottles and those last me just under a year I think. Just half a spray on each side (right and left) of my pillow and one spray on my pyjamas is enough. Every time I forget to use it I immediately notice that something's not right. So, to me that proves that it does actually work.

[@cloverrosereviews1539]

We are only 2 and a half minutes in, and we have a Dr who reference. My Whovian senses are tingling

[@sophielouuuise]

Hehehehe ❤️

[@kristenlamb4632]

me too lol

[@_reve_2884]

Never before have I thought I can strangle myself with my headphones but now I already know I will fear this forever GODDAMMIT SOPHIE

[@sophielouuuise]

Oh noooo i'm sorry!! ❤️

[@nay_nay0803]

Lol btw ARMYYYYYYYYYY!!!❤️💜❤️💜

[@gracenoble5678]

just to let you know, there is a night setting on iPhone where it changes the blue light to a warmer, yellow colour and you can set automatically to when you want to turn it on in the evening and when to turn it off in the morning. :)

[@naye7478]

They have it on Android aswell, I believe it is a common feature on phones now

[@mxyakxrpal1204]

Making your room colder is supposed to help with sleep- I take hours to sleep too but opening a window a night to cool the room has helped me:) Love your videos!!

[@mathewdies2556]

Most phones now have a setting to turn off blue light now. That's what I do.

[@dominikaaleksandra.]

Mathew Dies yes I find it helps soo much

[@mathewdies2556]

@@dominikaaleksandra. when I turn it back on my eyes go bonkers haha

[@dominikaaleksandra.]

Mathew Dies 😂😂

[@Madyshhh]

And you can actually get glasses with blue light filter at any opticians. It's not a new thing lol 😄

[@mathewdies2556]

@Maya Kinney that's definitely annoying.

[@scarlettsandvig2010]

She’s so funny, she’s literally my fav 💞

[@sophielouuuise]

Aw thank you!! ❤️

[@lilym3439]

She’s so relatable ❤️

[@sophielouuuise]

❤️❤️❤️

[@levensmoeheid]

On the theme of sleep/relaxation/anxiety relief: You should really make another ASMR video!

[@alexandravanorsdale3567]

Congrats on 600k Sophie!!!💖🎉 🎉

[@zainablikerain-ab9062]

"I'M LIKE AN OOD" MY EXACT THOUGHT WHEN I SAW THAT AND NOW I REALLY WANT THAT MOON LAMP YVYHHJJ YASSSS

[@sophielouuuise]

Hahaha ❤️

[@raerae6364]

I use the blue light glasses when using my laptop doing work in the daytime, it helps with headaches!

[@Eleanorbrant]

You know it’s a good video when Sophie gives an excuse for wearing a dressing gown- comfort means the video is worth it

[@sophielouuuise]

Hahaha ❤️

[@BeccaJaneAlderman]

Thank you so much! I'd been looking into getting a weighted blanket for a little while now. Everyone I asked that had one loved it and said also helped with their anxiety and sleeping issues. The fact you had also recommended this to me gave me the push to go out and get one myself. I can't wait for the delivery in a few days!!

[@happylilac29]

Hiii, you’ve probably got it by now as it’s been a frecking 2 years but how is it? I love mine smmm but my friend recently got one and she hasn’t been liking it, either the weight isn’t too much so idk!

[@morganbernard9717]

I can’t believe that you nearly have 600k and ps you are my inspiration and I’m so into the star and moon theme like you aha

[@sophielouuuise]

So close now!! aww thank you ❤️

[@morganbernard9717]

Sophie Louise OMG your reply just made my whole life your like my actual inspiration and it would mean the world to meet you but I’m scared of cats but moon is the most adorable thing ever I think I would love him and I’m not joking it would mean the world to meet you xxx

[@freya8061]

i actually can’t explain how much i adore you! you’re so sweet and you look as though you’d never hurt anyone! you’re one of my people i come to when i want to feel safe so thank you so much💗

[@elizabethcoy6428]

I love how almost everything in your house is galaxy star themed.

[@sophielouuuise]

Haha yeah i need to stop ❤️

[@elizabethcoy6428]

Sophie Louise I don’t think you should stop haha! I love it. Your house is goals lol.

[@yas4163]

can’t wait to watch this! ur so close to 600k so proud!! love u Sophie xx💕

[@sophielouuuise]

Thank you so much! love u ❤️

[@greyrainbowchild]

First of all; awesome time for a video like that! And: same to the anxiety of strangling yourself with the headphones in your sleep 😅

[@sophielouuuise]

Haha i'm glad it's not just me! ❤️

[@neve555]

Congrats on 600k soph xx

[@gracelucas5710]

7:52 it’s meant to be what the baby hears in the womb x

[@lauren189]

That pillow spray really helps me it smells so good and definitely helps me sleep 😊

[@aimeetrudgian4980]

Ngl, burst out laughing at "I'm like an ood". Also, it's 3am and I may of just woke my kids up 🙈

[@rebekakristonnemakkai6196]

When you turned the projector thingy on, it instantly worked on me! I could feel it relaxing me immediately.

[@sophielouuuise]

Ah amazing! Its so relaxing 🥰

[@legomego3333]

I’m so curious about the weighted blankets that claim to be cooler or “breathable”

[@lauraannie8945]

One brand I have been using for over a year now is Feather and Down. They offer lots of products all designed to relax you make you go to sleep. They work so well for me and sooth me before bed. They have roll ons, pillow sprays, candles, sleep masks and the scent is so nice and relaxing

[@bunnyslove1]

I have been going to sleep at 6am everyday I’m glad someone else can relate 😂❤️

[@beax6156]

aw i struggle a lot to get to sleep a lot which is something that generally runs through our family so I'm super excited to watch this video!! :)

[@sophielouuuise]

Aw i hope you find something you can try! ❤️

[@RikkiNokia]

"Looks like a giant condom... Is it? No, it's a face mask" Honestly my favorite part😂👏

[@sophielouuuise]

Hahaha 😂💗

[@mariabarina7454]

Sophie - I hope you read this. I have the moon light as well, the larger one, I love it. if you just touch the button the setting goes from cold light to warm light and then off.... but if you keep holding the button for longer, you should be able to change the brightness, you can dim the light, which is the best part! Try it out. x

[@sophielouuuise]

I wish i’d known this!! Will try tonight 🥰

[@annagundam9120]

I can't handle asmr, I seriously do not get how it could ever be seen as relaxing.

[@FiendFyree]

Blue light glasses are amazing. I have them added in onto my prescription glasses to stop headaches and stuff. Hardly ever get headaches and always sleep really well!

[@alfieselway8274]

Sophie : makes video bout sleeping me: *pulls all nighters... currently 4am

[@rachellilly1220]

i need theseee. i hope your mental health is doing better x

[@sophielouuuise]

❤️❤️❤️

[@emgoran91]

I was waiting for Sophie to point out that the sleep mask literally looks like a sanitary pad...anyone else?

[@sophielouuuise]

It does!! 😂

[@laurenclifton6782]

alexs face when the baby thing made the breath.... actaully priceless. the slight eye widen..

[@niamhw9208]

the amount of headphones ive broken by sleeping on them. also not a fan of complete darkness at night but would totally look into something like those built in headphones.

[@laurenbuttle9397]

Honestly same I’ve broken way to many headphones 😑

[@biancagiuglea2627]

I used to not sleep at all, I used to wake up in the night and not sleep. Then i found put that having your phone next to you when your sleeping is really bad, because of the antena radiation it confuses your brain not to sleep. A month ago i put my phone downstairs to charge and i sleeped so much better! And thats what i have been doing since then, and its made me feel so much relaxed and calm! Cant wait for your next video! Love you soph!!❤

[@neve555]

I’ve been going to sleep at 5 am and lying in until 5pm, it’s not healthy 😂

[@sophielouuuise]

Aww! it's horrible when your sleep pattern gets messed up ❤️

[@lizzyjones8418]

I use headspace app as I have bad insomnia due to health reasons, and meditation I was so skeptical of but it’s so good!

[@salameerkat9579]

The fact the she’s watched Doctor Who makes me love her even more 😂

[@tejaswisivakumar]

You are such a life saver, let's just say that this video couldn't be more helpful. Love you Sophie❤

[@jadenikole6165]

Here’s the thing. My friend had a weighted blanket and I tried it out. Pro: The weight of it really does help you sleep Con: i found the 15 pound one really heavy. I’m 138lbs. And trying to move under it was hard and made me kind of anxious actually

[@awarelee1571]

yup the baby one are white noises! they're popular also for adults to help them sleep, you can find lots of playlists on Spotify of white noises, pink noises etc.

[@kirankristatulinius]

I literally cannot sleep without headphones and something playing. I will wake up when it stops

[@xAlliiee]

For the moon lamp - the one I bought for my mum if you tap the bottom and hold it, it dims the light brightness!

[@sarahhope2048]

Fun fact! What you explained as an old man shushing is actually what babies hear in the womb and shushing actually was invented because mother's would say it to babies to calm them and that's why people say shush for someone to be quite 😂

[@martamendes2204]

Hi Sophie! About the glasses, I would recomend blue light apps for the phone and laptop for a cheaper option. Blue light makes you produce less melatonin and thats what makes you sleepy. There's plenty of free apps that do that (on my pc I have f.lux) and sometimes your phone already has that feature in the definitions. It really helps me and I hope it helps someone else as well!

[@Poppymw]

I think the last baby sound is meant to sound like they’re back in the womb.

[@katiemullee8870]

I got one of them moon lights for my birthday just as a decoration for my room, it definitely does look like an ood!!

[@mumena3648]

Ood? X

[@katiemullee8870]

@@mumena3648 an ood is an alien from Doctor Who

[@shayritchie9717]

Its 3:30am atm in australia and i have “school” tommorow *chuckles* im in dangerr

[@yikes8932]

I'm Australian as well. I feel you.

[@phanicatthechemicalfallout460]

Saaame

[@MSPUnbekannte]

In Germany we have school tomorrow too, I feel you.

[@hopejurgens2821]

Im in tassie its now 5:09 and i gotta work at 7 argh

[@xboxandthat5023]

MSPUnbekannte1 were in lockdown your really lucky

[@Rosie-dj9fv]

SO CLOSE TO 600K 🥰🥰🥰 so excited for youuuu 💝

[@sophielouuuise]

Yayayayay! ❤️

[@aisharatnasabapathy6087]

Only Sophie would by a baby soother lmao😂❤️

[@TheSunWillRise96]

So many space-y galaxy themed stuff in this video, the moon , her phone case , her bedding the face mask,her top her other top and the name of the blanket

[@lucyevans9297]

“It feels like a giant condom” “Is it...” 😂😂 “I can feel it... I can feel it Alex” “Urh”

[@suzq217]

What a great video for these difficult times of added stress ... Well done Sophie

[@sophielouuuise]

❤️❤️

[@katelyncreager4672]

I really hope that I can get one of these product like a weighted blanket because I can’t tell if I have anxiety or not. I feel like I do but it’s not like the hyperventilating thing. It’s just like a feeling in my chest and stomach that I get that I could see as being described as anxiety. Update: I don’t have an anxiety disorder but I’m in the moderate zone and heading toward the disorder zone. I also apparently have social anxiety. I knew I found social interaction awkward and crowded areas were uncomfortable but I didn’t know I actually have it.

[@kxtietxo553]

My anxiety has been so bad recently. This video is really helpful. Lyl x❤

[@sophielouuuise]

Sending you lots of love ❤️

[@amywatterson5698]

It's so annoying when I try and search up ways to fall asleep. It's always like lavander lavander and lavander. I'm allergic to lavander haha

[@ejaysanderson6955]

I’m a year late but try camomile or patchouli scented products, I found it has the same effect of lavender :)

[@PowerFx248]

This was a pretty cool video. I actually tried the moon lamp and it works for me!!

[@Rhona310701]

Watches video at 4am Me: Nah my sleep schedules fine 👏🏻

[@pinki6162]

U dunno how much I’ve needed to watch a video like this, to see what works and what doesn’t. Thanks Sophie ❤️

[@sophielouuuise]

Aw you're welcome!! ❤️

[@juc5951]

I’ve tried the brand “this works” and it actually works (well for me anyways)

[@sophielouuuise]

It definitely made me feel more relaxed! ❤️

[@molliemitchell8000]

Actually love love loved this video! So much dedication!

[@SaraSwan27]

"I'm like an Ood!" TE AMO hahahahahaha

[@sophielouuuise]

😂😂

[@misschloe3678]

This video is the best video for me as I've always struggled to fall asleep especially now during this time, it has become a lot worse. I also suffer from anxiety and eczema which can make me have restless nights. Will definitely try some of these out. Thank you so much Soph, you're a lifesaver! ❤️❤️

[@thisisz0ee]

that first mask looked like a sanitary pad on the inside : ' )

[@erinhoward2004]

Sophie I love you so much and I hope you and your family are staying safe during this time! Thank you for making me so happy every time you make a video😊❤️xxx

[@Beausandbelles]

Listen to the Stephen Fry story on the calm app (free), I can’t get past the first five minutes, I always go to sleep 💤 💙

[@fafarichardson2868]

I’ve been waiting all week for u to upload 💝💝💝💝💝love u 💝💝💝💞💞💞💕💕💗

[@sophielouuuise]

Aww love u too ❤️

[@madiguest9234]

Omg u should acc prank Alex by ordering baby items and him opening them and catching u looking for prams and things 😂😂

[@kitcat3618]

I would love to see you compare pajamas from different websites (like wish, amazon, shein and romwe) also love the video!

[@neve555]

I think the baby thing is meant to recreate the sound in the woom 😂

[@sophielouuuise]

I dont know why i didn't think of that hahaha ❤️

[@angelamacdonald1877]

Yeah, the 2nd noise was white noise that helps baby's sleep and the 3rd one was to sound as if they were in the womb as it makes them calm and relaxed x

[@ev1390]

Sophie definitely deserves WAY more subscribers than 599k!!!😁 You're videos are amazing!!💗💗

[@sophielouuuise]

Aww thank you so much!! 🥰

[@ev1390]

@@sophielouuuise 😁💗

[@laurengerkovich2423]

I like how you said "would not recommend if you're an adult" as if babies are watching the video haha 😄

[@sophielouuuise]

Hahaha that's a good point ❤️

[@kevrichutchings7039]

OMG LOVE THIS VIDEO you actually tested the products

[@KittyRH]

Me: *See's Sophie wearing glasses and no makeup* Huh, kinda looks like me! Sophie: I look really ugly! Me: Oh :(

[@levinaandfood]

i absolutely love your testing videos!!! they’re always my favourite. hope you and your family are staying safe 💗

[@sophielouuuise]

Aw! thank you so much! ❤️

[@neve555]

The glasses are a rip off, if you have an iPhone you have a thing called night shift and it basically dims your phone light and gets rid of the blue tones so it’s not as harsh on your eyes. Xx

[@poppywhyman433]

It’s neve not niamh I have a pair of glasses and having used them for a while now. I would say that they are not a rip off (I also use night shift). It block blue light from everything. And stops headaches. Also some people do not have an iPhone so I would try things before adding a judgement. No hate just my opinion. 😊

[@neve555]

Poppy Whyman I get that. it’s just for someone who doesn’t need glasses, they can use the settings to save some money that all xx

[@loulou4300]

The spacemask is quite good if you suffer from migraines, gives some relief x

[@ellimusicqueen]

I have anxiety, but it gets Even worse if i feel „traped“ sometimes i can‘t stand my boyfriends arm laying on me 🥴 i dont think a blanked like this would help me

[@sandraquantin-dumont3202]

Omg I'm the same! My bf arm feels so so heavy and he puts his arm and his leg on me I just want to tell get off me!! Haha bless him

[@annalynch3619]

Omg same but I don’t have a boyfriend lol

[@leola9355]

You can’t tell a weighted blanket is heavy when it’s on you, I have anxiety and hate feeling trapped too!

[@aestheticrougexo7983]

i can’t get over how pretty she is omlll😍😍

[@saffronmcsorley7749]

Think its a heart beat cuase of when they are in the womb

[@xAngrykitten06x]

I love my sleep masks ! Love the smell of them . Also there is an app called calm which is amazing . Lots of sleep stories read by celebrities and meditation sessions.

[@aimeetrudgian4980]

Am I the only one confused by the breathing light? Love the concept (not the price) and would be great for meditating etc but you get told not to use your phone before bed because the blue light keeps you awake. Yet this is literally shining a blue light into the room?

[@nataliebeaumont]

aimee trudgian it’s a different type of blue light to the one that is bad for you. I can’t make it to the end of the 8 minute cycle without being asleep - it’s brilliant.

[@umafranklin1452]

My fave anxiety relief is to binge ur vids to know u can still be successful and have anxiety is so reliving please could you make a binge playlist xx❤️❤️❤️

[@izzibyrne1065]

Omg sophie you are my fav utuber and i love your videos ❤️

[@sophielouuuise]

Thank you so much! ❤️

[@izzibyrne1065]

@@sophielouuuise thank YOU so much. The fact you even ignolaged my comment is amazing♥️

[@jasminesmith1283]

Omg u have nearly hit 600k ilysm xxx

[@sophielouuuise]

So exciting!! love u ❤️

[@madelon7849]

I have a weighted blanket and really cant sleep without anymore

[@cathlenejose702]

You're so near 600K!!!! 😍 So happy for you!

[@sophielouuuise]

So exciting!! i reckon we'll reach it next week ❤️