I Took 100 Shots a Day for 30 Days | Paul Rabil Challenge

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[@paulrabil]

it works 💪

[@I-LOVE-MILES-]

I am starting to start to do 100 shots a day

[@B1GRed13]

I am doing it this is about to suck with one ball lol

[@user-ys6ep6jg2f]

@@B1GRed13 so real

[@shannonlarkin8060]

Just got new net I have practice Monday Wednesday Friday for a hour but after and on free days I take hundred shots and it’s made me better at shooting you are my favorite lacrosse player

[@Donut2Face]

I have been doing a 100 shots a day for 138 days and it is not to get better. ( sort of is) but is also to show commitment to the sport of lacrosse and staying with lacrosse

[@jpross_1128]

My son and I have embarked on this endeavor together. He is in the 5th grade. We shall see………

[@benjaminchen4830]

good luck

[@ECD]

I love that keep us updated on how it's going!

[@612edits9]

Don’t push him too hard! My dad always did and sometimes it pushed me away from the game! Any shots are good shots as long as he keeps shooting. With that being said, I play college now and will always miss shooting with my dad!

[@mtnman1]

I have 12 and 7 y/o boys, think we’re gonna try this as well. 🤘🏼

[@ECD]

Some longer content for you guys! Enjoy - highlights coming tomorrow.

[@SportasticBros]

can i get a free ion

[@I-LOVE-MILES-]

Bro, I love the longer content

[@paulpagan8682]

My son is 10, in 4th grade. He saw the Rabil video (newer one) and now wants to embark on this same journey!

[@packmanGB]

I'm 43 , coached for the first time this year, and started playing in some mens pick up games. I do a combination of wall ball and shooting 4 days a week. I told the players I coach that if I do that at my age for fun, if they want to play in college they need to be doing the same.

[@mtnman1]

I’m 40 and just found this sport. I want to get into a men’s league in my area as well..

[@BradyM4]

Greg your shot is pretty sick for a men’s leaguer.

[@ECD]

That is the highest compliment I could get.

[@jpross_1128]

I thought the same thing after seeing his first few shots!

[@FOGOwithnologo]

Bro said old video, but Paul just posted a new vid saying the same thing...😂

[@ECD]

Haha I know real coincidence! Seeing his new video finally gave me the motivation to edit this video

[@justinmutschler279]

Rabil is king! Great work on the shooting. Definitely improving from first reps to last reps, well done

[@biancalong4274]

This is a great show and I’m learning a lot of things

[@Landon-thesmallatackman6-9]

Me when I see an ECD video😃

[@Ryan_Johnson21]

I’ve been doing it since October and have seen a massive improvement

[@jpross_1128]

Totally agree, just a couple weeks and I catch myself just watching and counting the number of corners sniped in a row by my son. It’s crazy how quick muscle memory can kick in.

[@MonkeyMan4Life]

Just got my first rebounder and net today. Gonna set it up tomorrow and get to work!

[@ECD]

Let's get it!

[@_chewlikesfruit]

Thanks Greg this was great

[@ECD]

Glad you enjoyed it

[@paulvoas3328]

I coach high school lacrosse, played middie and attack, and train goalies. I do this every day in the spring and it’s amazing how good my shooting gets. I was never an outside shooter as I was mainly a crease and x attackman. And by the end of the season I’m hitting pipes and corners. I’m 57 :)

[@johnnestoryak5118]

love it! ive always shot with my gloves and helmet on to get the feel!

[@stuartpage5148]

Great work Greg! I love that you and the ECD crew live what you make and sell - makes me love what you guys do all the more 🙏

[@lendube4169]

i noticed from the first 50 to the last that your shot was a lot more accurate and seemed more consistent. obviously this was more of a summary of it but even seeing the consistency of hitting the top corner showed that each shot at the end were almost identical when hitting the net

[@LiamGoetz-ti5fk]

Nice work it take effort to do that

[@astrosleepz1442]

Been thinking about getting a Mirage 2.0 but was wondering if it's better then the Surgeon 1k

[@georgedowney8490]

Mike needs to join you on this!

[@ECD]

He's D maybe 100 ground balls!

[@jpross_1128]

Quick question…. 100 per hand or 50 for each? What are you guys doing?

[@johnd.kilbourn8079]

greg you got a sniper😂 even the btbs had speed

[@Landon-thesmallatackman6-9]

Do you have any tips on how to start stringing better?

[@ECD]

We have tons of stringing tutorials. Start with our theory videos

[@Landon-thesmallatackman6-9]

Thanks so much 😁

[@gurluvs]

young dolph intro lets gooooo

[@ECD]

Yessirrrr

[@l1lj0hn86]

No shooter strings?

[@yarapah]

Is there a way that it can be broken down? 50 shots left handed, 50 shots right handed, and then break those 50 shots down even further?

[@trevortrevor2413]

I really need a net

[@ella_smellaa]

dang 1 min 😎 first comment

[@ECD]

Real fast!

[@Chappy222]

Any reason for no bottom corners? 🤨

[@ECD]

Good point everyone viewing should hit bottom corners

[@tconrow05]

Nice looking metal shaft there…

[@ECD]

😮🤫

[@sanchmo9]

3k shots, not a single one low. Nice.

[@user-xy2ge7wt8z]

your shot is so good you should have went D1

[@DaveVoyles]

Oh god, I'd be so sore.

[@user-ys6ep6jg2f]

dude what I would do to have this space for shooting and wall ball isn't even funny

[@kythegoalie]

I’m doing this too…just the other way around…someone taking 100 shots a day on me haha 🥅🥍💨

[@user-rg3vg5sh6u]

This is why Greg’s the goat

[@owencahill4377]

Love the longer content.