I Trained Like "Bruce Lee" for a Week

I trained like bruce lee for a full week. He was one of my biggest inspirations when I was learning martial arts growing up and I was curious as to what it was like to eat and train like him....
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[@BrandonWilliamyt]

Bruce lee is a legend 🔥 Help me get to 1M subs in under 1000 days by subscribing! Much love to all of you thank you so much for your support! ❤ Instagram: @bwvine

[@SKYNYCK]

You should do a 30 days

[@RyWilsonGaming]

ma boiii!! great to see ya brother. hope things are goin well out there.

[@larryjackson9927]

You should do 30 days of training like Bruce Lee. Great video BTW

[@islamjunior6633]

Bro so u know to the future. My dad's trainer knew bruce lee and Bruce lee trained 18 hours per day

[@ShrimpFryY]

you should try rock climbing

[@sethcara]

I love how Brandon does more than just callisthenics, but does all of these things. Boxing, gymnastics, and now martial arts.

[@ItsSupercat94]

boxing is a martial art btw

[@chaitanyathakare4728]

Welllll anything for views 😂

[@_ansp_]

Some might go hand in hand. They all have a mix of resistance and some endurance. It’s what you can call “functional”.

[@youwantmyname9208]

Boxing is martial art, I think you meant jiu jutsu

[@RajdeepDas.]

He learned Martial Arts When He Was Kid Though

[@BrettMaverick]

Haven't watched yet but that thumbnail is PERFECT haha

[@scorpion.1554]

Its the jawline guy

[@BrandonWilliamyt]

Hahaha thank you brotha! 🔥

[@peytons3422]

Not gonna lie, wasn’t too into this channel at first, but man your personality, hard work, and fun you put into these videos made me a subscriber. Appreciate your content!

[@johannes01]

Brandon knows his stuff :)

[@Sauce.Grinds08]

same here

[@SenseiSeth]

Good stuff man! Watch out for the chucks, the armpit killers 😂

[@BrandonWilliamyt]

For real 😂 thank you! 🙌🏻

[@dammianreyes7139]

Aaaaaaaaa😁😁😁

[@liliang5987]

Yes it was good to Good to see you

[@masonnguyen681]

Are you Brandon’s Sensei

[@herobrine8626]

Facts my dude!

[@joecadman2720]

Bruce Lee was an absolute animal, some may even say a fitness psycho. Would love to see this for 30 days. Also the gym at your new apartment is looking awesome 💪

[@rakawajdi8920]

Psycho jesus christ bro what the fuck is cyco. you on da lean juice?

[@itsjustme2769]

@@rakawajdi8920 lmaooo i was thinking the same

[@TheGodLycan]

cyco?

[@joecadman2720]

@@rakawajdi8920 you never made a spelling mistake mate, chill out

[@rakawajdi8920]

@@joecadman2720 sorry bro. I was on da lean juice

[@chriskogias]

Omelette skills right there 🚀👏

[@BrandonWilliamyt]

Yes sirrr! 💪🏻🔥

[@CynicalRas05]

Χρήστο και εσύ εδώ;;😂💪🔝

[@mariomirquis9393]

For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life John 3:16

[@KARATEbyJesse]

Dude you’re a beast! 🥋👊💥

[@wafzaf]

Omg its THE Sensei no wayyy

[@jadenkuru5672]

Hey Jesse!!

[@BrandonWilliamyt]

Thank you brother! 🔥🙌🏻

[@haibolin2900]

@@BrandonWilliamyt Brother!?

[@rivera_]

Is Jesse！🤩🤩🤩

[@FayeRob618]

another great video 🔥 always love seeing Brandon doing these kind of challenge videos. even though it was hard on his part doing some of them, he always looks like he's having fun and get something out of it in the end!

[@johannes01]

yes in every challenge he finds something to learn :)

[@dylancheekfit]

Hell yeah my dude!! This is freaking awesome and Bruce would be proud!!! Keep it up my G!!! 💪🏼💪🏼💪🏼

[@johannes01]

this videos was awesome!

[@zephanimz]

All in all, the sparring session was entertaining to watch, but there was a few things I saw that you could work on 1. You need to balance your defence with offence. don't just block, fight back 2. Look for good openings to strike. Find spots where their guard is down or where they're open 3. Don't put yourself in a position where you can be grappled. Seeing as how you lost, sorry "won," because of that. Keep your kicks fast and precise It won't kick in (pun intended) too fast, but it will work eventually

[@johnmartinez9220]

Thanks for your videos! I'm an out of shape US Marine Veteran and you have motivated me to get back in shape 💪 keep up the good work 👏

[@tessacrawford8661]

This was honestly on of my fav yt vids. Keep it up Brandon!

[@johannes01]

great! what are the other ones?

[@moontides5411]

I love Bruce lee and he’s been such an inspiration to me, I’ve been needing this video

[@johannes01]

what sports are you doing?

[@moontides5411]

@@johannes01 soccer but I do other things like hybrid gyming, calisthenics and weights and some jeet kune do

[@johannes01]

@@moontides5411 okey awesome!

[@joeswanson733]

Bruce Lee regularly ran four miles on Mondays, Wednesdays and Fridays at a sub seven-minute pace he would jump rope min 30 minutes. for cycling 35 to 40 miles an hour continuously for 45 minutes to an hour. this is just his cardio....

[@penguin4056]

Isn't that a world record? Considering the fastest mile is slower than 3 minutes, I think that he could have held the world record by a considerable margin.

[@joeswanson733]

@@penguin4056 sub 7 minute per mile pace

[@Akuma.Gouken]

No wonder he was so shredded. Add on the martial arts training which is even more cardio.

[@jenmordecai8817]

i love how you used the 10,000 kicks once versus the man who does 10,000 reps on one kick my sensei used to quote that all the time

[@davidecojaniz]

You're a true source of inspiration man 🔥💣🚀🔝thanks and keep going on 👏

[@unwaveringdiscipline5489]

Here before the top row emoticon sequence became offensive

[@bigbob5103]

Bruce Lee is one of my idols! so happy you made a video based on him.

[@johannes01]

what sport are you doing?

[@Okapi360]

Ever since I started watching you, how have inspired me to start my own fitness journey and I wouldn't be here without you. Keep doing what you love brandon.

[@Kikibrat2]

Love your content. Each video is better than the last! I have done MA for about a total of 10 yrs. I love it and it has shape my life throughout.

[@johannes01]

wow 10 years is al long time! thats awesome

[@owenlam9196]

The jelly-like thing in the congee is the egg white of a century egg. en.wikipedia.org/wiki/Century_egg It usually goes with congee or with tofu as a cold dish. Hope you enjoyed it Brandon!

[@BrandonWilliamyt]

Oooo that’s really cool actually now I know why it was so expensive hahah. great to know thanks for sharing!

[@ariellemncr]

Another great video! The quality content just keeps coming, keep it going!

[@johannes01]

yess keep coming and never stops haha

[@danielleelizabeth2194]

RIP Bruce Lee you will always be remembered

[@ethanguttercleaning1347]

Yeah, because he died

[@ethanguttercleaning1347]

😢❤

[@AriyahIOrton]

Honestly that's impressive, even getting that far.... Usually people would just give up after a while but you kept going!👏

[@andrewmiddleton3193]

Love Brandon’s vids man of I trained inspiration vids they are

[@GMAKYL]

Really good increase of skills and power, happy for you man. And also you're entertaining pretty good :D

[@johannes01]

yess he did great!

[@kishoroKoSalaam]

Bruce Lee wasn't made in 7 days

[@TakeOffDiablo]

Ik

[@Willy-BGamer-nz7kr]

Ik

[@kishoroKoSalaam]

Yk

[@HooplahBabaluba]

Ik

[@HooplahBabaluba]

Shut up ur not funny

[@bestman-dn8uh]

Thank God for the fun content you produce on this platform fr

[@johnhuynh7741]

Nice video Brandon!, I do suggest punching with the 3 knuckles (Pinkie, ring and middle knuckles) and bringing it upwards so that those knuckles make a wall instead of your index and your middle. When thrown, the first is held vertical and twisted on contact to maximize power in the strike.

[@iron_pk]

Dude, that was pretty awesome!! Do it for 30 days please! Best part was the ping pong balls though... Was great to see how happy and surprised you were when you hit the ball with like 4th attempt or so... Haha! That's what true Happiness looks like 😂👍

[@johannes01]

yess he totally has to do this for 30 days!

[@soldierx345]

Ping pong was not Bruce Lee, it was an impersonator.

[@AdeshBamugade]

15 minutes worth it. I enjoyed.

[@emirrbegic7614]

I'm really new to this channel and I already love your vids

[@lGNITED]

I'm 13, and Fist of Fury is my favourite movie, I'm an old kid, I like 90s music, love old movies, just man Bruce Lee is a legend.

[@johannes01]

cool! what is your favorite song?

[@lGNITED]

@@johannes01 Push it to the limit.

[@lGNITED]

@@johannes01 California Love, Jump Around.

[@lGNITED]

@@johannes01 Eye of the Tiger, Burning heart, I cannot choose, they're all my favourite songs.

[@johannes01]

@@lGNITED all great ones 😄

[@daiwikshah9149]

U r getting stronger by doing these challenges, good one bro

[@DrBoKnows]

epic video Brandon!

[@charzo]

Let us get Brandon to 1 M subscribers in under 100 days.

[@hydratewithwater8443]

Let’s do it!

[@hydratewithwater8443]

Share his channel with friends!

[@DeepFindr]

Good stuff! Really entertaining to watch and also very motivating. Keep it up :)

[@johannes01]

are you doing calisthenics?

[@DeepFindr]

@@johannes01 yes xD

[@johannes01]

@@DeepFindr nicee for how long already?

[@DeepFindr]

@@johannes01 a long time :) 12 years probably. I'm in my mid 20ies now

[@johannes01]

@@DeepFindr that’s amazing! You are really consistent with it :) keep it up 💪

[@alanramon9329]

The fact that you improved so much more in one week is surprising amigine in a month or year and good job😁👍

[@robertadrianarts]

Didn't know what to expect at first, but this turned out to be entertaining and I like your humor. Great video.

[@skater7719]

nice video not gunna lie every time your videos are getting more and more entertaning. keep it up and u will hit 1 mill in no time :)

[@johannes01]

he for sure will hit it this year!

[@emilykewarkez3298]

Hi Brandon you gave me motivation to workout and now I don’t do exercising as a chore but for fun

[@johannes01]

great to hear that! for how long have you been at it?

[@MPB059]

This video is why I joined a Jeet Kune Do back in September 2023 and also became an instant fan of this channel! Thank you, Brandon for this video and your inspiration! Keep up the good work!

[@FluksWorkouts]

Lets go dude, Awesome video again!

[@happylobsterpatatas]

That was great ! You should make this experiment longer, so we can see how much you would progress after 2/3/4 weeks or even more of Bruce Lee training 😊

[@lukaspfalz6128]

Besides your current tests (one-inch punch strength / kick height / nunchuck table tennis) you could include/substitute tests like: • Kick strength • strikes per minutes • a 1v1 match

[@stephenshw2262]

Believe it or not, Bruce Lee took breaks now and then

[@happylobsterpatatas]

@@stephenshw2262 And ?

[@skullcatzy]

I wana thank you for this, you are the person that got me back into fitness. I use to be fat, no I am very buff and strong and I'm 12 so thank you so much for inspiring me to work out again! :D

[@LuisMartinez-zs3jo]

Loved it man

[@bibymontes136]

Keep up the great work

[@johnstickler2219]

I love your vibes by the way you're awesome

[@mace3347]

I’m 14 years old, i gained inspiration from Jackie Chan, IP Man and Bruce Lee. I’m also adding you to the list for even attempting to train like bruce lee. i’m starting as young as i can until i can one day say i’m a martial artist.

[@randomzergling3661]

Have you picked up an actual martial art?

[@markcalvert7944]

Love the Windows sound for "fail". 😂 Keep up the good work, Brandon!

[@RL-we7dg]

Super entertaining video. Well done Brandon

[@zakidz6716]

It's more self-dicipline than a sport . once you get used to it, it become your life style .

[@seankraus5246]

these "i trained like are a great idea" it would be interesting to see one go one for weeks, months or years. like post an episode every week as you increase the intensity and mix it up too. see how far and how long you can tke porgrams. i do understand it would eat up your content tho...

[@johannes01]

yess he has to do them longer!

[@carimkhan4561]

Amazing work bro

[@juanchoo8989]

Great content Brandon! Very nice

[@user-zu2pv3ni5y]

Great video. Want to see you do a 30 day video of training like Bruce Lee

[@johannes01]

or even 60 or 90!

[@rasindusingharage2639]

Love to see this through 90 days the results would be mind blowing 😘

[@johannes01]

yeah me too!

[@sammiecarson8839]

Nice training ❤️🔥

[@Azeshion]

Man, I really like your videos

[@ThoughtBubbles909]

Hey! I've always wanted to train like Bruce Lee, but I was never able to develop a weekly routine. Is there anyone you can drop a google doc of the routine? Thanks!

[@johannes01]

hope you find something like this!

[@bullymaguire6231]

he forgot that Bruce lee was Right handed Southpaw when he was training

[@Bauer2sPro]

Bruce is a legend. Tnx for some insight in his training routine 🦾

[@n4cedits959]

Man believe me your body has freaking improved and your camera mans too btw your iron fist training has helped you alot

[@mamochhamlhaml9480]

Glad you found the bioneer. Please try more of his stuff for future videos. I'm sure you will have a ton of fun with it

[@Spider-ars]

i noticed that your stability point isnt good enough , that can make you more vulnerable when you are fighting and it will be easy to bring you down from your opponent , thats all and good job bro you are a real hardworker

[@veganessence5270]

Wow! Bruce played ping pong with nunchakus. He also has a bunch of thought provoking quotes. No one hasn't come like Bruce and I don't think anyone will. 🥋

[@AztecUnshaven]

Bruce never played Ping Pong with Nunchaku, that video was a fake parody commercial.

[@boffyboydj]

@@AztecUnshaven Hallelujah !! Praise baby Jesus that someone else knew the advert was edited.

[@JPS-no2xe]

Bruce Lee was your inspiration and you are my inspiration for getting stronger so thank you

[@jnrvike]

Congratulations, you've got another subscriber,brother!

[@Best_Fighter]

Bro I am practicing the handstand pushup from 3 days and I'm seeing results everything takes time to learn

[@johannes01]

yes it does! for how long can you hold a handstand?

[@Best_Fighter]

@@johannes01 for 1or 2 minutes bro

[@johannes01]

@@Best_Fighter wow! That’s long

[@chattii]

11:22 failed handshake attempt :/

[@Badmos_osama]

😥😥

[@galinaprodryrestoration3490]

dang good job brandon

[@relaxandchill8195]

Great job man.

[@fwwryh7862]

His power wasn't just for training. He also fought racism from both sides, China and America. He broke down the barriers and opened the doors for every single Asian and African American actor we see today. He went from being forced to wear a mask on his face to being an international idol. Somehow he knew the future would be social media. He used movies to promote his art and his culture. He then got the Chinese mafia on his back. They asked him not to teach white people Chinese kung fu. They challenged him and he kicked their asses. He then did the high school boxing in America and became the champion. All of this shaped him, and he changed from his traditional Chinese style to a system with no style and no way as a way. Whilst casually pursuing a PhD he started to analysis body mechanics, ranges, and fencing. He completely built a new martial art from the ground up. Due to this huge amount of training, research, and pure genius, Bruce Lee changed human combat forever. He didn't use a uniform, he didn't use a belt system, he didn't use any forms or katas, his teaching were extremely violent and aggressive. -- ''A man strikes you, make him bleed. He makes you bleed, you break his bones. He breaks your bones, kill him.'' -- ''Being hit is inevitable, strike back twice as hard.'' -- ''Always think hit.'' -- ''First strike''. These ideas just don't work well for your average kid's karate or fat people hobby classes. As a result, Jeet Kune Do is very hard to find and there are only a few teachers still living today.

[@johndough8115]

Most everything you have said, is total Bullcrap. Easily disproven, with less than 5 min worth of searching. For one thing, Lee beat up the son of a Triad gang member, when he was young, in Hong Kong... which is basically why Lee was shipped over to the USA. He was not a "Nice" person. He was a little punk, that enjoyed provoking fights, and harming others. He was kicked out of Yipmans classes, when it was discovered that he was standing outside of the building... saying that class was canceled, so that he could get one on one time with Yipman. He was a self-serving Narcissist, and frequently had bouts of Narcissistic Rage. He was also a drug addict, and he cheated on his wife with an Asian woman (whom he was found deceased, in her house). NOBODY cared that Lee was teaching westerners. That whole thing, was nothing but a Movie FABRICATION !!! In fact, Wong Jack Man, was tricked into fighting with Lee. He was told that it was going to be a typical sparring match... yet Lee came at him, as if it were a fight to the "End". Lee couldnt harm wong. Lee and Lees camp, Lied about defeating Wong... and when Wong found out about Lees lies... he Challenged Lee to a PUBLIC fight. Lee, despite saying that he never turned down a fight... refused. Wong Jack Man, was not only a fellow Chinese martial artists (not a mafia member!)... but he was also both higher skilled than Lee, as well as taught westerners, himself !!! So... your entire Racism fueled story... completely Falls apart. JKD was never meant to be an actual art. Lee realized, that when trying to re-invent the wheel... just how many times his theories didnt work well. And that there was no way that he was going to be able to compete in one lifetime... with what the Chinese came up with, with 2000 yrs of constant daily manpower. At that point, he CLOSED all of his schools, and stated that JKD was just a "Concept". Thought, even that Concept was not invented by Lee. The ancient Chinese had been inventing various arts and methods... and challenging each others arts in fights, and in actual wars. The winning systems methods were adopted, and as such... these arts tended to have many of the same principles and training methods... due to this constant advancement. BTW - He didnt build an art from the ground up, either. He mainly taught the same material that he learned in Wing Chun. An art that he only learned the first level material from (out of 3 levels). Since he didnt get to finish learning WC... he was not qualified to be an official WC teacher. To prevent students from questioning the origins, and his lacking knowledge... he tried to mask where all of these teachings came from. He used Fencing, for example... as he knew that Wing Chun and Fencing share many of the same methods and principles. But he was not actually teaching fencing, nor fencing drills / methods. He was still teaching Wing Chun methods, and WC drills. He would just add more material from the various other sportized arts, that he encountered. Ohh, and BTW, ancient Chinese combat arts, rarely if ever, have "Belts". There are levels of materials learned... but there is nothing given to a person whom completes a level. At most, if you completed the entire art... and IF the teacher felt you were capable.. you might get qualification to be a certified teacher. (Officially Backed by a highly reputable Sifu & Historical Lineage) I have 28 yrs of experience in the highest level combat arts. Most of which are from Wing Chun. I know far more of WC that Lee ever learned. I also know a LOT more, such as from other higher level arts, that Lee was trying to bride certain students to teach him, behind closed doors. I respect Lee for the hardcore work ethic he had. But he isnt this superior Moral character you make him out to be. In fact, he was quite the opposite.

[@fwwryh7862]

​@@johndough8115 I stand corrected. Bruce Lee was a drug addict. The Chinese Communist Party doesn't track and suppress their citizens, Asians always had lead roles in movies, and Wing Chun uses fencing footwork.

[@MattMcConaha]

I don't understand how people can expect any amount of significant change in 1 week of effort, particularly in something like strength or flexibility or size. Technique, definitely, especially if you are learning a new technique that you haven't practiced and are now putting a days of emphasis on it. But nobody can convince me that they trained for 5 days and anything changed except that they became more familiar with the movements.

[@LiamPiccolo]

I'm a big fan and I want your hyper god workout plan

[@rip_was7472]

your soo underrated the first vid i saw i tought u was in the millions

[@MaximBaban]

#staywithUkraine

[@titanvalker9817]

I think the main source of motivation for you to make this kind of grt videos is your Lock Screen wallpaper lol But go on!! don’t stop

[@jakariptokyo9549]

Brandon i hope you get to a mil by the end of year.

[@SleepyCinnamon]

the one inch punch is done with forward momentum, its more complicated than u think.

[@drummermomcjs]

I recognize that uniform and the patches. Yeas ago I practiced Tant Soo Do as well though I only made it to 5th gup before I was not able to continue taking classes. (it conflicted with my schedule)

[@hydratewithwater8443]

I enjoyed and subscribed

[@jackaiello6397]

i never get bored of these videos

[@spirithonorsjeetkunedo1877]

You are the first who's done his research, nice. The funny tast in the protein shake comes from lecithin, but apart from that it really tasts good. Great vid 👍😊🙏🐉

[@jagger_claw]

@spirithonorsjeetkunedo1877 You again!😁

[@spirithonorsjeetkunedo1877]

@@jagger_claw 🤣😁

[@ScaffoldingPLAYZ_YT]

It was actually kind of really good including David into this

[@johnrusselgarcia8950]

Thank you for incoriging me to work out now thank you

[@ayanocybergod]

I love Saturday, on this day I can mess around!🤟 But lounging around is best served with food, music, and funny KZbin videos, i think so!🍜🎧

[@Redn87]

Right On!!! Fun fact, those boards are made to break really easy so kids don’t get discouraged while moving up in rank or belts how ever you want to put it.

[@Wolf-rb4or]

Nice training! Keep it up. What style of Karate do you train in?

[@KuddlesbergTheFirst]

When Bruce Lee was a kid, he was inspired by Great Gama. The Indian Wrestler does 5,000 squats and 3,000 pushups a day. Plus, hours of daily wrestling. Gama often ate cups of fruits, a whole chicken or two, pounds of beans known as "pulses", some gallons of almond milk. He not only lifted a 2,600 lbs stone but carried it a block or across the street with little if any difficulty.

[@rohitkothari3890]

Yes good info

[@FreestyleWingChun]

you attempted this perfectly

[@Offsidessucks]

Hey Brandon, I love you videos and been watching since probably 50k. I think you should try a week of CrossFit.

[@garymckee74]

Yes

[@SoloPlayer53]

Your videos deserve more views and subs

[@moonshinershonor202]

I see that boy with that muscle memory. Good punches there, go with the flow, the Tao, mate.

[@garymckee74]

Yes please

[@Fangcreed_]

He has amazing experience I love him brother he looks like Bruce Lee 😊❤❤ love ur videos

[@perfecto31]

You are so awesome and amazing you are my favorite KZbinr

[@THESUPERRONALD]

The secret package was not so secret considering the thumbnail haha. Great video! Great inspiration!

[@Skalet_]

the first shake made my do my own