I Transformed Marko from Fat to Shredded in 90 Days

[@BrandonWilliamyt]

If you want to start your fitness journey check out my program: hybridgod.com

[@fishhhhhXD]

you still havent given me the 100 bucks from that discord giveaway from last year

[@Zaiiayo]

Just forgt it lol​@@fishhhhhXD

[@fishhhhhXD]

@@Zaiiayoballs

[@Zaiiayo]

​@@fishhhhhXD xd

[@MayaLiftsOfficial]

@@BrandonWilliamyt love em, worth the wait

[@FathiAbdi-h3z]

this is the most realistic and authentic transformations on youtube.

[@adrain7624]

No

[@crneuman]

The video? Maybe. The thumbnail? Not so much.

[@mipqn223]

Browney

[@vasilis-k5p]

No bro u cant just take steroids to make the job easier

[@BrysonGraves.]

@@crneumanjust better lighting and angle

[@11SP]

That is actually so impressive. This is just the beginning for you Marko.

[@tomevers6670]

He’s really far away from having a nice body. The average person has no clue how far away he is and how much work it Is.

[@Tactical_Duct_tape]

@@tomevers6670 Spoken like someone who has cheeto dust all over their fingers and hates their self.... Good job troll.

[@leondelasco]

Marko always customizing things for people, but this time he customized his own body. Props to Brandon for always doing the YT collabs I never knew I needed!

[@catedoge3206]

yuh

[@jetharmony3919]

@@catedoge3206 yuh

[@Jay_Moneyyy0]

@@jetharmony3919yuh

[@misterguy]

@@jetharmony3919yuh

[@CariSmith-yz4ky]

@@jetharmony3919yuh

[@bp2335]

Dude. This is fucking incredible. I've been watching Marko forever and never knew his body was like this and definitely didn't know he struggled with his self image! My daughter and I message him on IG but he never gets to see them as he is a busy guy! Marko, proud of the effort. Never give up, be who I Thought you were, and never look back! God bless you kid! Btw... my daughter still wants you to make the shoes she drew and sent to ya on IG lol.

[@ttvCl13]

Good luck

[@Cartmanstbest]

Notice me 😂 🤡

[@hanifkedir4896]

Bro watch your damn mouth !😡

[@bp2335]

@hanifkedir4896 mbmb

[@Kona138]

@@Cartmanstbest there is no need for you to be so rude.

[@cjreviewgaming7245]

Whole time I thought Mario was skinny as hell😂😂😂😂

[@markosljivar1025]

Me too

[@anthonytony9260]

frrrr

[@Cs_hoops]

Facts bro

[@MattyCopelands]

Skinny fat is no joke

[@atnfn]

Where does that count as fat? Especially in America, he is/was iust out of shape, untrained. Whatever you wanna call it.

[@dossmanthomas]

5:42 saying Marko lacks discipline and self accountability because he missed a couple of workouts as he was pulling all nighters to finish painting a whole car for an art deadline is absolutely insane.

[@paulhriir]

As ironic as it may feel, it really shows how even someone as disciplined as Marko can excuse his way out of a separate discipline without even realizing it is 80% in his head. What was he saying after these off days? "I don't even wanna workout anymore." or smth like that. He was ready to be like "I'll try this another time" and give up. Balancing work and being healthy is absolutely crucial for everyone. And even if unfair, it helped him continue.

[@paulhriir]

To be precise, he said he started losing motivation for the challenge as a whole. Maybe not in this video but on his YT channel. around 6 minutes in. So it really did help.

[@mars0]

i’ve seen hundreds of transformation videos and i’ve been in the gym for 3 years but this really motivated me to lock back in

[@Papig009]

Fr been slacking

[@XiaoranFox]

You got this! 💪

[@nunu4evaaa]

With real intensity you can get crazy results quick

[@BGIGAMERS]

I'm so proud of him! He was serious about this! Wouldn't even take a cheat meal. Props to him. Great job Brandon, probably the best transformation video ever!

[@rener7940]

What ? That transformation was trash. His skin is even darker in the after video, which usually make your muscles pop more, but even then it’s still not good at all for 90 days

[@MacPalmer]

@@rener7940 stop the hate lil bro

[@踊る影]

@@rener7940 Do you even exercise yourself to talk like that little buddy?

[@rener7940]

@@踊る影 well yes of course big buddy

[@KevinLuWX]

@@rener7940 I've worked out for 4 years and compete in strength sports. This is very impressive for 90 days.

[@Eddyffs1]

I remember when I made my own transformation in 4 months. I had hard period in life and I started to change things. I took online meal plan from Onlymeal and followed it with workout 4x per week. In that period I made 8k steps per day and drink 4l of water. I lost 27lbs

[@tyrekewatson5144]

That's awesome bro

[@Martha_12312]

Thank you, I will try that website

[@mikeboyentertainment9627]

@@Martha_12312it shut down

[@Martha_12312]

@@mikeboyentertainment9627 wtf wrong with you? You aren't satisfied with your life and than try to sh*t on yt

[@andyyy-e5p]

great result, I hope you will get better body in 2025

[@OGTennyson]

13:21 "You like that? Do you like that instructor?"😩😂😂😂

[@lactosedeodarant]

😂😭😭

[@frostjr1404]

💀💀💀

[@jmg9509]

Start of a gay corn be like...

[@DAVID-fl1fu]

💀

[@romelulukakubranding]

i looked for this comment ibr lmao

[@MrNateOfficial]

Damn… that last line hit me deep. If nothing changes, nothing changes. I verbally said out loud damn that hits hard. I am so inspired by that. Thank you for everything you do Brandon.

[@gabenolan6746]

Same here.. I write it down. I myself need to get motivated/ disciplined to workout this video was inspiring to me and I want to do better myself

[@Blaze_Tube123]

the if nothing changes, nothing changes HIT DIFFERENT edit: mommy im famous😃

[@JTHRGHOSTERS]

Yea

[@Wilbur18]

Yep that hit hard

[@Bigbiceps301]

It took me a second to realize what he said

[@arkamis6373]

So deep XD

[@zaidal-masri208]

i swear.. If you dont change something, nothing will change.. just wow wtf

[@Levi_Berzin]

I love Marko and I’m so happy to see this transformation you should definitely do this type of video with other KZbinrs I love this

[@KAyLA_K]

I love these videos!! It’s so exciting to see people transform their life’s and it’s cool to see the highs and lows!!

[@imrelunde9704]

I love Marko and what he does, and he did such a good job. I have been watching him for as long as i can remember, but he always used baggy clothes so you couldn't actually see how he looked. This transformation was really inspiring. Marko is probably the most legit and inspiring youtuber out there, at least one of them. Now i understand why he hasn't posted that much in quite a while. Hopefully we will see some new art pieces from our "new" Marko soon. Good job!!!

[@ChaseSegui]

“Dude 4 inches is a lot” 😂💀15:44

[@AlexDavis-p3p]

I WAS LOOKING FOR THIS COMMENT

[@ywzsonic]

that shoulder tap of agreement too tho hahaha

[@taborgreat]

@@ywzsonic first time i watched it I thought it was more of a "brother, its going to be okay" tap, but a shoulder tap of agreement is much funnier

[@Fillup82]

@@ywzsonic top tier physical comedy.

[@kryptiac]

that shit killed me 😭😭

[@hyugahyuga3761]

A few months ago, I started noticing how my energy and motivation were fading, and it really hit me that my unhealthy eating habits and low testosterone were playing a huge role in it. I stumbled upon a book called ‘You Are Stronger Than You Think’ by Borlest, and it completely shifted my perspective. It talks about how both your diet and hormones can seriously impact your progress, and it honestly made me rethink a lot. I’ve been applying some of the tips, and I’m already feeling more driven and focused on improving myself. Just thought I’d share in case anyone else is feeling stuck like I was

[@cher8693]

any top tips from there that have helped you?

[@_m_a_j_i_d_]

Pretty sure this is a bot cos I've seen this many times before lol

[@sirsammyeditZ]

Brandon is lowkey evil for the military part😂

[@thebloodlustedunknown836]

Real

[@-QuoteOasis-]

Real

[@morijin5568]

bro felt and had to give him a treat as chiropractor lol

[@mskadwa]

Real talk: that's one of the best things I've seen in these transformation videos, and I definitely need something like that.

[@Archy-YT]

⁠​⁠@@thebloodlustedunknown836❤

[@alexanderbearup9709]

Marko is so awesome and the fact that he was willing to put himself out there despite being a little embarrased and work hard to achieve that goal is so inspirational!!!

[@DhruvYadav322]

This is exactly like Browney’s transformations

[@JEDINE_DUKLA]

fr

[@cosmicbricks3339]

It is

[@fahim60000]

Browney is better

[@Orangewatermelon.shorts]

Facts Browney BETTER

[@Sosik69]

I thought it was Browney’s video when I saw it 😭

[@jessicarogers3183]

I love watching Marko's art videos, now he's inspired being more ways I'm going to go work out right now😅

[@hodgeymic]

Faze Rug next

[@Flash_XDEdits]

Please 😂😂

[@fahim60000]

He is skinny 😅

[@hodgeymic]

@@fahim60000 He has to eat more and eat alot of protein

[@Marsha-fx5nc]

Yesssss

[@EPICSTORYTELLING123]

Yo dont say that to rug​@fahim60000

[@JoeySkate24]

If nothing changes, nothing changes. That quote is one of the most amazing quotes ive heard in my life. Congratulations marko.

[@slates.]

Only like if you’re not from TikTok

[@Ellie46706]

I give you props for fishing that outside course! when I was 16 was working towards my senior 3 patch for my jr. black belt test with other adults. Did intense work out for 3 hours straight. Within the last 15 minutes of finishing up my test I collapsed to the ground, I broke out in a fever, threw up all over my kempo uniform, couldn’t stand my body was convulsing, I tried to finish the last 15 minutes but my body just wouldn’t. 6 instructors ran to my rescue and started putting ice packs on me and poured water on me, losing consciousness, I laid there for quit a while, I received my senior 3 patch for my belt but had to be carried to car, went to the doctors the next day, later on that week I couldn’t move much, had to call out of work, it was bad! lol 😂 I’m super glade you reached goal!!! That’s wats up man!!! No pain no gain! 🤙

[@alex23011]

atta fucking boy, Marco. That workout with the armed forces looked horrifying - because it was about him vs his mental. very cool video

[@Motivational_videos596]

1 like = 2 push ups + 1 pull ups That was truly motivating video for many people. Thanks for that🌊 Wow thanks for so many likes I have already done 2/3 part of it, from now on I will be doing altogether. I mean in two days I will see the message again and do them in one day. Thanks again guys.

[@msrxplay]

Did u?

[@Motivational_videos596]

@msrxplay ow sorry for the delay, yeah I believe I did

[@NyzierReese]

I love Marko and have been watching him for some years now. It genuinely feels good to see bro happy with himself 💯

[@dtbniah]

L girlfriend, agreeing when he said he looked disgusting is insane. exactly why he never took off his shirt in front of her

[@TheClentz]

w girlfriend for seeing the potential he could be and having the balls to tell him he could be a better version of himself

[@lance9249]

@@TheClentz Would you say the same if he said that about her body?

[@nova_sw]

Bruhh she was honest asf, i would agree with him too

[@SP7000SP]

@@nova_swNah cause if he said that about her all of a sudden there would be an argument

[@nova_sw]

@@SP7000SP oh...k... I can't say anything abt there coz I got 0 relationship experience 😂😂

[@BambiBooS222]

All while in sliders 😮 ... Smashed it 🥳 well done you 🤩🎉

[@GoGoopyBS]

9:12 its good knowing u can push ur limits but at the same time u should be informed how often and how much u should

[@bradfenton9791]

As I’m here watching someone get fit im here eating a whole box of pizza

[@MacPalmer]

bulk

[@JustHudsonOfficial]

Seeing this video now as of one year ago I had no muscle and decided to start working out, now I’ve achieved much progress, it’s totally worth it

[@jasentheawesome]

I'm so glad to see this transformation. Thank you for helping Marko.

[@ThiNguyen-x5k]

Nah mark is so freaking strong now and even his back is stronger than I ever seen him! Congratulations mark ❤

[@matthewleal3343]

im currently weighing 203 also and have been struggling with losing weight. seeing what a difference 20-25 pounds made on him is such an eye opener. 180 has been my goal for a while and ive yet to do it. Man id look good if i locked in lol i gotta get to it

[@tevonlee9704]

You just gained a new follower this made me happy

[@lonestarminer7479]

Love your videos Brandon! Also hope you unlock the planche and 90 degree push ups soon :D

[@mayaz6349]

I can’t be the only one who notices how his girlfriend talks to him.

[@踊る影]

"That's disgusting" "I KNOW!!!" Yikes, right?

[@Just_Ed201]

hell yeah manko this was awesome to watch. I needed this

[@Rxvxnged7]

This has motivated me so hard!!!! Good stuff marko!!

[@TojiZeninEdits]

13:21 “Yeah you like that?”😮‍💨 “You like that instructor?” 😩

[@hanikhatib2012]

What’s funny is I actually picked up on the fact that he’s been working out throughout his recent videos. Glad to see how far he’s come

[@AI.Musicx91]

good on you brandon working with marko. great video!

[@blackriver31]

the moment his gf said disgusting, everything made sense

[@emmamooney4381]

When was that I wanna listen I’m curious

[@janiquealexis2743]

12:32 was Marko saying that lol

[@dtbniah]

@@janiquealexis2743she agreed tho

[@drzzy5381]

yeah bruh no wonder he doesn’t take his shirt off around her

[@emmamooney4381]

@@drzzy5381 fr that’s crazy to say to someone you’ve been with that long. He’s always gonna have that in the back of his mind.

[@MsJess-xs7kt]

I absolutely loved watching you take this person through this journey! Thank you

[@Meekavintage]

GREAT VIDEO, MARKO is cute af no matter his size but nice to see him healthy & happy .looks so good

[@alfredolcs123]

crazy, so hapy for marko, love his content

[@Steven-ik6xx]

This is the first time I've seen someone with my Skinny Fat physique actually transform their body into something ideal. This was the inspiration I needed. Thank you!

[@Sigute444]

Great video ! Very inspiring! If nothing changes, nothing changes ❤👍

[@DutchFlavour]

Very nice video, I just started following Marko a couple of days but he's such a genuine person. Good he's getting this mental pressure to perform, any man that hasn't been through something like this definitely needs to learn it once.

[@bresonwalks0832]

I didn’t expect his girlfriend to say that that’s actually sad

[@amourraya814]

Right..

[@Onlxymadison]

im pretty sure she was kidding

[@keschmesch]

@@Onlxymadisonnot funny. You know why? Because he is already insecure and doesnt feel good about himself. Imagine him saying that to her… she would be crying

[@Dangerkiller-D]

@@keschmeschDump that girlfriend 😂

[@LadiiRiece]

No, it's honesty. If she doesn't tell him and he continues on the route he was going, he would have felt betrayed. Id rather my partner tell me when they notice things are going downhill so I can catch it and start corrective actions. If she can't be honest with him who can? Plus his WHOLE career is centered around how he appears on camera which I'm sure she films for him most of the time.

[@DB.Shorts]

You can only reach a certain amount of success by showing the world what you are made of. Marko just found a sort of success some will never find by showing himself what he is made of. Respect Marko.

[@brandonwilliamsyt]

“If nothing changes, nothing changes” goes hard 🔥

[@PhoenixEditzShorts]

No replies guys really? U can do better than that

[@AraziEdwards]

The glazing go crazy😂

[@P90FC]

No it doesnt

[@angels5735]

He just showed there’s always time for a workout no matter what, congrats to him fr 👏🏽

[@therealalbladez]

Transform me!!! I need to bulk up

[@Someone-dq4zt]

He’s actually a very handsome guy. I remember watching him when I was a kid and having a crush on him 😭. He should really be more confident in himself before and after! This video was very motivational. Props on him being vulnerable enough to share this and for Brandon setting this all up :))!

[@guille.p]

8:26 That's not even funny. It's not healthy to push yourself to continue working out if you are dizzy and nauseous

[@FW_ADIE]

But thats how the guys training him went through so mo excuses

[@billyy7]

yeah that’s true but no one ever said it was funny, neither did anyone act like it was funny

[@JasmineGoodenDisciple]

@@FW_ADIEyeah that’s what they do but it’s not good to actually push yourself that far just to “lose some weight” that’s literally ridiculous. I felt bad for Marko, I’ve felt like that before and literally almost passed out. What’s the point??

[@bonolott6012]

@@JasmineGoodenDisciple To make sure you are getting the most out of your work and to feel good when you see your results

[@AusejoKenthLouie]

Bruh it’s the army training if u that weak ur country isn’t safe

[@danielmiller6983]

Marco you are so Dope bro. Your art is an absolute inspiration to me. Glad to see you are taking time to do self care. Even if it’s a content idea, when it comes to self care, it doesn’t matter what kind of idea it is. As long as you feel comfortable in your own skin, and look/feel good, what does it matter, make money doing it. That’s what you’re supposed to do. Keep it up. PS. Great transformation

[@Solo._Devvv]

Her reaction at 12:25 was disgusting. Why make somebody feel insecure after he pushed himself to do better because he wasn’t comfortable about his body and showing YOU his body 🤦🏽‍♂️ L wife

[@jaymp4031]

Bro she’s just surprised 😂 you in to deep he said it first and she agreed she’s not gonna lie and be like nah

[@Solo._Devvv]

@@jaymp4031 You sound childish. Any adult whos been in a relationship will say that was offensive. Matta fact show that to your father or Mom and get there reaction 😂👎🏽 L comment bro keep it to yourself. You genuinely made me think you either are between the ages 7-13 or you have autism…

[@wideawakewez]

It was not that deep, sound like projecting or just hate woman.

[@Solo._Devvv]

@@wideawakewez lol, Projecting what? Im physically well😂😂😂 and why would I hate women? No but it is weird that if the roles was reversed THE WOMEN WOULDVE MADE A BIG DEAL. Your comments irrelevant and doesn’t make sense.

[@jaymp4031]

@@Solo._Devvv but you ain’t say it that way if you said it that way I would agree

[@Skywalker19]

Marko you’re a Dawg, good shit bro

[@need4speed290]

Im pretty sure he has scoliosis, 4:53 you can clearly see one shoulder being lower than the other. Make sure you get that checked, and if you know it already, add some exercises to help you even out your posture. It could also be because of one side being significantly weaker, but not 100% sure in the reason.

[@Jake-pz7oi]

I thought the same thing it does look like he has a slight kink to his posture

[@mateopehar4369]

This yter series is so awesome, it motivates me so much to work out

[@jackuzi6468]

Woulda been much cooler if you captioned it"Marko transformed himself in 90 days with my help" since he did all the working out lol. But what's my business anyways😂. Btw big respect to Marko tho..... Transformation goes hard AF. Keep grinding homie

[@oguser-u3b]

8:37 That guy running in the Background is a legend🙌

[@OhJay0]

Why?

[@Chris-z9f]

@@OhJay0 He just thought to himself huh I wonder If anyone noticed that guy I guess Ill be the one to do it

[@dresylvereign2156]

😂😂😂😂😂😂fr​@@Chris-z9f

[@Thasmma]

This was actually a great video!! Shout out Marko . U killed it

[@WaiNot93]

Very inspiring video and big props to you, Marko! I could see how much time and effort goes into your videos and never realized the toll it takes on your body. I have always enjoyed working out but have been slacking over the past few months. I have been wanting to get back into it consistently because I too can see the changes my body has went through… I watched this video while running 1.5 miles on the treadmill. Consider this day 1. I am starting today.

[@jeremyvinup3868]

I’m glad Marko is getting serious about his health. I hope this video doesn’t turn people off from getting in shape. To get into great shape. You don’t have to be this intense. I’d argue doing less most people would have better results.

[@oreposh]

Watching the transformation in real time is so cool mehn. Love it!

[@hakunamatata2000]

don't even take my shirt of for my girlfriend 0:14 . Current views: 220500

[@TheDahoorNoobwyz]

231.100 views

[@jamtrak]

She said he looked disgusting!! Good thing he hid his body!!😂😂😂

[@maryperry6573]

@@jamtrak😅🤧oof

[@Thegirlzintheback]

Love THIS he worked so hard! So incredibly inspiring

[@oli4art]

2:27 new sticker acquired

[@maryperry6573]

Honestly, I would have never guessed at all With him being so cute, it was a little endearing to hear him say that he has insecurities too We all have them 💛

[@Goduck47]

Ayy Brandon you inspired me and now I have abs so thank you Brandon

[@booflord-v9p]

Proof

[@chrebu]

Very inspiring! Keep up the good work!

[@angelmoxo513]

FAZE RUGGG NEXT 🔥🔥🔥

[@toriancromar]

That’s freakin awesome, I love Marco, happy for him, good freakin work!

[@daniel.vega.composer]

The girlfriend didn’t pass the vibe check

[@davidfryer9359]

You got him a chiropractor. That is true love and kindness. If his head is pounding and he gets headaches, a DC will end those headaches without life altering, dangerous drugs from a medicine doctor.❤

[@SSfgdx]

Every like I will do 10 pushups

[@Levi_Berzin]

Proof post a video

[@crisistg7315]

Like beggars do nothing

[@Shazzyeditz123]

man this is some great work from marko🔥🔥

[@brianpaquette4248]

I love brandon when he is oiled up

[@leroycarica1502]

Wtf

[@Hunter-iv9ph]

AYOOOOOOOOOO

[@showan3339]

wanting Brandon oiled up before gta 6 is crazy

[@BrandonWilliamyt]

😮

[@NateWambui]

Thanks now I believe in myself

[@joelkoh7365]

ain't no way I just started watching Marko last week

[@IMRANGOD]

Congratulations Marco for your transformation 🎉🎉🎉🎉❤❤❤

[@skykingmine7760]

You gotta do a faze rug 90 day workout

[@AcePH777]

People will say you're sick and discoirage you but i see progress

[@CrystalAnguis]

The girlfriend saying that the original image is disgusting is awful

[@MochaDuck]

Fr

[@aesthete23.06LFM]

atta boy marko!! great job brandon! you both killed it

[@robbiek1843]

Beanie in the sauna is more commitment than the 90 days

[@carolinebray82]

I've been there where I thought I was going to throw up, but I lost weight and lost my excuses!! I LOVE THIS!! ROCK OUT!!

[@SelinaGates-d6p]

13:21“You like that?,you like that instructor?”😅😅 That shii sounded gayyyy😂😂

[@wizze555]

Make nikocado avocado muscular So that he is three step ahead

[@naytivee]

youre awesome brandon for being encouraging and kind and helping. Jesus loves yall God bless

[@munchk1n393]

My nigga Marko

[@Lebum-wl9lt]

😂😂😂dawg

[@onlymedear]

Thank you for sharing this transformation very inspirational

[@TFRY3]

You’re mean for starting him on legs😆 I hit legs last right before my longest rest period in the week

[@Lebum-wl9lt]

😂😂omgg I Rmr the throw up part when I was beginning 💀and lightheaded . Good video 🙏🔥

[@SirLiamothy]

7:10 not Marko creasing his Js :(

[@olivierim.24]

i was gonna say this too

[@jadenn794]

the worst possible shoes bro could've been wearing for this