I Tried Biohacking For The Most Efficient Workout Ever | What the Wellness | Well+Good

[@lamachster4593]

I just watched ALL of Ella Doves videos. Very cool. I learned a lot. She asked for more ideas and I have one. I am curious about and would love to see her try out hyperbaric oxygen therapy.

[@Wellandgood]

So happy to hear it! And love that idea, maybe we'll try that next : )

[@donnarichey144]

My husband and I are going to a chiropractor that has many of the pem machines. I could hardly walk for having CIDP nerve and muscle disease. I am now walking normal. I am 77 yrs old

[@fangbiangongjiang4004]

Very amazing whole body workout!

[@TheQUBANQT]

I'd be interested to see someone who strength trains 7x week give up their usual routine & replace it with biohacking 1x week review the service a place like Upgrade Lab's offers. (I'm think of someone like harpers bazaars beauty editor Jenna.)

[@pamelagoldspeakerauthorand654]

I did this personally, and ended up opening a similar facility because I loved it so much and wanted access to everything... it really is game changing (and I work out on average 18 minutes a week - some weeks I do ARX 2x a week)

[@myrnaj4502]

#WellGoodSquad!!🙋🏾‍♀️💜 Love the what the Wellness. 😊

[@brielynn1275]

Excellent review. I have been curious to try this but needed a 'guinea pig.'

[@Wellandgood]

Let us know if you try!

[@cstar224]

Great Video!

[@crenner07]

This would be both amazing and insane for me. I love the idea of being able to work out once a week but I have little confidence of me being able to get through any of those workouts and still walk.

[@KimmyQueen]

I was going to say it is so weird there arent any other ones across country and then noticed the date...

[@oneyeclips6763]

Nice video !