Still great effort Göran! 💪 But I really want to hear how your legs (especially the quads) felt two days later?
@goranwinblad2 ай бұрын
Thanks! I made a Patreon video about that: www.patreon.com/posts/109947380? it was a lot of pain 😅
@realmelofan2 ай бұрын
@@goranwinblad I won't lie - I almost expected it 🔥 downhill is the baddest villain
@calgar42k6 күн бұрын
@@goranwinblad insane effort ! doing it is already an exploit you should take great pride in ! even in my best shape i'd not even dare try something like this !👏
@kathrynflannery28892 ай бұрын
Hat's off to your camera person keeping up with you.
@goranwinblad2 ай бұрын
Yeah Oscar did a great job following me the first part up Slogen! And Jonne took those epic drone shots + followed me for a bit higher up the mountain 😊
@jaredbecker31522 ай бұрын
Was just about to come and comment that😆
@jmikemc4462 ай бұрын
@@goranwinbladI thought it was Oscar when you went by him! He's a good friend!
@andreistoian20962 ай бұрын
You know what they say…” the cameraman never dies” haha
@MegaBabygal12 ай бұрын
We love Jonne! Unlazy Way!!!!!!!!!
@johneleasar98782 ай бұрын
I took your advice at 16:30 "do some crazy things now and then". Ran 80 km (50 miles) last weekend for the first time in my life at a backyard ultra. Didn´t know I can do this until I did. And it was fun. Took me one week to recover. It was worth it. Great content as always! And beautiful scenery!
@goranwinblad2 ай бұрын
That’s really cool to hear congrats on that and proving to yourself you can accomplish more than you thought! 🤩
@io-rj6sk2 ай бұрын
when u say 1 week, did u do any exercise to recover or just chill at home?
@johneleasar98782 ай бұрын
@@goranwinblad Thank you so much, Göran!
@johneleasar98782 ай бұрын
@@io-rj6sk I just chilled at home. I really needed that rest.
@shoedler2 ай бұрын
Great video and superb effort! Kilian is an aboslute unit! He just won Sierre-Zinal with an avg pace of 4:34min/km for 32k and 2'313m+. That's just insane.
@hisdud3ness932 ай бұрын
Yeah, he is definitely one of the best ultra runners ever.
@strider54742 ай бұрын
@@hisdud3ness93 up until this point of time THE best. he is winning in runs he won 17 years ago and still keeps setting records. such a out of normality- athlete!
@miguelangelmaciasperea81642 ай бұрын
He is the BEST
@andrewsheehy2441Ай бұрын
Kilian did indeed race well at Sierre-Zinal (and totally blew away Remi Bonnet). But for me the real story was that a Kenyan runner - Philemon Ombogo KIRIAGO was just a few seconds behind. And two more Kenyan runners in 3rd and 4th place. It's wonderful to see signs of the new generation coming through,.
@styx852 ай бұрын
Erlend Ukvitne set a world record there this summer; he ran up with a paraglider on his back and flew down. Fourteen times. In one day. 16178 vertical meters 🤯
@goranwinblad2 ай бұрын
Wow that’s insane didn’t know that thanks for sharing!
@tobias35812 ай бұрын
14 times with a parachute on his back 😳
@MegaYouNiko2 ай бұрын
Really makes me wonder if anyone has ever attempted (or completed) a vertical marathon. Obviously, even for the best athletes, it would take days to complete.
@neillgowans43502 ай бұрын
@MegaYouNiko Yes it’s a sport that originates in cycling from the Zwift online platform taken into the real world called Everesting. Verical height of Everest in less than a day without stopping Cycle, run or skimo are the normal ways. Not that many people run it as you can imagine.
@vdante72992 ай бұрын
Gotta pause the video to let him rest. and im tired just by watching
@goranwinblad2 ай бұрын
Haha 😅
@kodnamn2 ай бұрын
Beast! I barely do 10km in 45min but feeling like I should try this! I'm happy that Jonne (unlazy way) and you are doing stuff together! I've been waiting for the collaboration !
@Hammyster.2 ай бұрын
Norway is so beautiful, seems like an incredibly tough test
@goranwinblad2 ай бұрын
Yeah so many epic places in this country. Yeah it was 😅
@stigcc2 ай бұрын
Great if you like vertical running 😂But yeah some stunning nature here❤️
@YaYippieYeah2 ай бұрын
Great footage, fun to watch :)
@goranwinblad2 ай бұрын
Glad you enjoyed it 😁
@nikitazhevnitskiy96672 ай бұрын
Awesome video. I ran that mountain on june 23 this year. My time for 1000m elevation was 01h40sec. You are in an amazing share Göran
@jmikemc4462 ай бұрын
It is cool to watch you do these types of challenges to push yourself in new ways! Great content!
@goranwinblad2 ай бұрын
@@jmikemc446 Thanks glad to hear 😊
@abernardes22 ай бұрын
You are absolutely amazing! What a effort 🎉
@goranwinblad2 ай бұрын
Thank you so much! 😊
@joshiunterwegs2 ай бұрын
That uphillpace is crazy! Jonne did a good job keeping up🔥🔥
@philipcoomber15482 ай бұрын
Brilliant...well done Goran...love your challenges...
@goranwinblad2 ай бұрын
Thanks so much 😊
@gaborpataki15792 ай бұрын
This is absolut insane what you did! Nice video from a beautiful country.
@calebbrunson71202 ай бұрын
Bro is literally the GOAT of mountain running
@goranwinblad2 ай бұрын
Yeah Kilian is such an incredible athlete!
@a.fdz.prieto18702 ай бұрын
Kilian es un verdadero monstruo físico y mental. Gran video Goram ❤
@vincentlo76782 ай бұрын
He's an actual mountain goat 😂
@Raumance2 ай бұрын
What a crazy path. Beautiful.
@goranwinblad2 ай бұрын
Yeah it was such a cool place to run/power hike up
@JoseAntunez91Ай бұрын
great job and video, Kilian is from another world
@leocremonezi2 ай бұрын
Props to the camera man! And great video as usual 👏🏻👏🏻
@nosaj6662 ай бұрын
Bro.This was an INSANE challenge. Good on you.
@goranwinblad2 ай бұрын
@@nosaj666 haha yeah it was tough 😅
@JavierISampedroTNF2 ай бұрын
Now you have the base for the next attempt :D awesome job!
@barak3022 ай бұрын
The definition of BRUTAL
@goranwinblad2 ай бұрын
Haha yep 😅
@limrafael_2 ай бұрын
Well done buddy!👏🏼👏🏼👏🏼
@goranwinblad2 ай бұрын
Thank you! Cheers!
@jtsholtod.792 ай бұрын
While the vertical 1km ascent looked brutal, for me the descent would be the hardest thing for my body before attempting a 10km run. Great effort!
@goranwinblad2 ай бұрын
Yeah I think so too it was in the downhill O really felt my muscles slowly stopped working
@ryangonzaga2874Ай бұрын
@@goranwinbladwill you try to attempt this on colder months maybe during spring?
@alvaropv75742 ай бұрын
Just today Göran I did a route in the Pyrenees that Kilian did last year. It’s a very technical negative 1300 meters. I remember Kilian did it in 25 mins (after more than 15000k on his legs and 10 3000m summits done). He is a monster, no words 😮
@thedolenorway2 ай бұрын
Great job both on the running and the video producing as always Göran! Like you said, seeing you do this challenge really drives home how insane the performance of the best of the best really is.
@goranwinblad2 ай бұрын
@@thedolenorway thanks! 😊 yeah doing this I really got a better understanding of the insane level Kilian is at
@runfreeultra2 ай бұрын
What a crazy challenge! Congrats on the effort and even attempting this 🙌
@goranwinblad2 ай бұрын
@@runfreeultra thanks 😊
@AntonZhmurko2 ай бұрын
and another great inspiring video about running!!! well done!!
@goranwinblad2 ай бұрын
Thanks so much 😀
@christiankurek72092 ай бұрын
Great effort - well done!
@goranwinblad2 ай бұрын
Many thanks!
@IAmOHMSSАй бұрын
Great job! To put this into perspective of the normal people: a climb rate of 400m/h = normal healthy people hiking, 600m/h = sporty, 800m/h super sporty, 1170m/h = Göran crazy sporty, 2000m/h = Jornet out-of-this-world ultra-elite sporty.
@otoskopeАй бұрын
Wow, crazy achievement. I have hiked up and down that mountain as a day-hike, and it was the steepest hike I've ever made. It's like >1500 vertical meters in 2-3km horisontal. The kids were running in circles around me, though, and at the top we met Norwegian school classes that do this as a normal school excursion...
@syrus3k2 ай бұрын
I only do a little bit of running but this was an *excellent* video - absolutely love a challenge!
@porterjeronimo29842 ай бұрын
Wow! This is impresive! I love to run up hill. But what you done is another level! Strong legs and will power!
@goranwinblad2 ай бұрын
@@porterjeronimo2984 thanks!
@koirrah59862 ай бұрын
Awesome to see the stats on the video. HR, distance etc. Bravo!🎉
@goranwinblad2 ай бұрын
Thanks! 👍
@fale8922 ай бұрын
Now thats a cool spot. Good job mate
@Andyman662 ай бұрын
Amazing! Well done you for getting through it. The power of the mind 👏👏
@goranwinblad2 ай бұрын
Thank you!! 😊
@j_sims2 ай бұрын
Absolutely amazing! Love your channel
@goranwinblad2 ай бұрын
Thank you so much! 😊
@owen-trombone2 ай бұрын
Wow! What an epic challenge. Impressed that you even attempted it. Glad you didn’t hurt yourself. 👍
@goranwinblad2 ай бұрын
Thank you 😁
@langtind2 ай бұрын
Incredible! Running 1000 meters up and down, then finishing a 10k is beyond impressive!
@Julian-pj2ziАй бұрын
Well done Göran! At my fittest (age 42) i could ascend 15m/ min on the typical mountain path in the UK lake district. Alas nowhere near that now, and I'm only 46 😅
@jassaljs2 ай бұрын
You are really adventurous!! And what a lovely countryside!
@goranwinblad2 ай бұрын
Yeah the nature in that part of Norway is so beautiful with the high mountains right next to the fjords 😍
@severiner71682 ай бұрын
I think this challenge would have taken me all day. It's great to have the comparaison with you, someone that is very good with Kilian... makes you realise how insanely impressive he is.
@tiger_katten70432 ай бұрын
Amazing effort! Seems like a really tough challenge. I have to give this a go some time.
@goranwinblad2 ай бұрын
Thanks, yeah you should!
@andreasisaksson18772 ай бұрын
Wow! Love the vid! You are so inspiring. It's about having fun, enjoying running and nature that matters not a time goal. ❤🎉🎉🎉
@goranwinblad2 ай бұрын
Yes! Thank you! 😊
@djjemo2 ай бұрын
Super nice trail though
@goranwinblad2 ай бұрын
It sure is!
@markthomasson50772 ай бұрын
Great effort. I find it is the downhill that kills your legs, quads in particular, especially if you can’t train enough on the hills. At age 60 I did my first VK, just over one hour, though slightly easier terrain and not as steep. If I can manage a time less than double the race winner it is a win for me…but if Killian enter that rule is out the window! I will be in Norway next summer, maybe I should test myself on that hill…but not the ten K.
@cdigdawg2 ай бұрын
Great effort Goran! You never know what your limits are if you dont look for them.
@goranwinblad2 ай бұрын
Thanks, that´s true!
@viktorask2 ай бұрын
This is amazing content. 👏
@goranwinblad2 ай бұрын
Thanks glad to hear 😊
@TheRunningWhale2 ай бұрын
That was wild! No idea how you did that at all. I clumbed a somewhat steep hill yestsrday and almost cried 😂 cracking job well done 👏
@goranwinblad2 ай бұрын
Haha yeah it’s tough with those steep mountains 😅 hard to understand the level Kilian is at!
@SanderBessels2 ай бұрын
This is really nice! When Killian does something like this it’s just otherworldly. I really like to see how someone with a more “normal” fitness level does on such a challenge. My PB on the 10k is 36:52, so this is almost relatable, but still very impressive :).
@KFJulius2 ай бұрын
Välkommen till naboskapet! =)
@goranwinblad2 ай бұрын
Tack otroligt fint ni har det där!
@יואלבלום2 ай бұрын
Great video, with better weather I think you could've done sub 40 on the 10k. Which I can't do with fresh legs!
@chocolate_squiggle2 ай бұрын
Haha - My Garmin FR610 released in 2011 has Virtual Pacer. Still my GPS watch I use today. I'm waiting til it breaks before I can update it lol.
@rheno032 ай бұрын
Wow, huge respect!!!! 🦵💪 Love you videos, good motivation! Keep going Mate!
@goranwinblad2 ай бұрын
Thank you! Will do!
@christianlarsen86322 ай бұрын
Incredible footage, congrats what an effort. Kylan is the best on earth. What did you use for hydration and fueling?
@goranwinblad2 ай бұрын
Thanks! Yeah I agree! I used just some sports drink from maxim
@WilliamKiely2 ай бұрын
Climbing the Manitou Incline (2000 ft, 0.6km) in Colorado took me like 35 minutes and it's essentially just a staircase. Killian is crazy good.
@josiepegg22112 ай бұрын
Such a great video - it makes you realise just how good Kilian is, although yours was a great effort for sure!
@goranwinblad2 ай бұрын
Thanks! Yeah he is really an amazing athlete 😃
@svengali54152 ай бұрын
awesome job, Goran...thanks for suffering so much for our entertainment!
@TomLambert12 ай бұрын
Thanks!
@goranwinblad2 ай бұрын
Thanks for supporting the channel 🙏
@Ballard742 ай бұрын
Awesome 👏
@sunburnsam2 ай бұрын
Awesome video once again! I love this challenge style content....esp against the GOAT
@goranwinblad2 ай бұрын
Glad yo hear 😊
@ryangonzaga2874Ай бұрын
I think he called it VK10K. It was mind numbing.my friends and I in New Zealand wanted to try this since we have a VK nearby. Unfortunately we never got to make time for it.
@andrewmitchell5807Ай бұрын
Goran, I don't think you're aware of just how fast your VK is at 53 minutes. Beyond impressive
@jeanjean30432 ай бұрын
You should use sticks ! nice job and nice videos by the way ! :)
@goranwinblad2 ай бұрын
Yeah will probably try that if I do another attempt, thanks! 😊
@MagnusChirgwin2 ай бұрын
We're getting close to an actual well placed ad. Almost!
@Mack.Tracks2 ай бұрын
Madness… I love it!
@goranwinblad2 ай бұрын
Glad to hear!😁
@nilsp94262 ай бұрын
Kilian just puts into perspective that trail and mountain runners are not some crazy amateurs doing their thing, but just as fit as world class marathon runners or other more mainstream athletes...
@kabesa52652 ай бұрын
Epic that in the vert km you didn't get to 170 bpm. I think i worked cardiovascular-wise harder only watching the video. Can't imagine to attempt this
@hannesaltenfelder43022 ай бұрын
0:51 and that's exactly where I would start powerhiking😂
@goranwinblad2 ай бұрын
😅
@Vivungisport2 ай бұрын
Awsome feat Göran✌ Have you any advice for a vertical k ?
@jean-chridrone60264 күн бұрын
🔥🔥🔥🔥 impressive what you have done 💪🏼💪🏼. But Kylian is just a 👽
@samuel.andermatt2 ай бұрын
Killian did it with Poles, which you might also have wanted to use, to conserve the legs a bit. Edit: Just reached the point where you mentioned you forgot them.
@kiraytitusАй бұрын
He is just the G.O.A.T
@stigcc2 ай бұрын
Totally brutal! Strange you did not come closer to max heart rate on the vertical.
@tomhausmann89932 ай бұрын
Thank you Göran for doing the challenge for us - to check out the unbelievable performance of Kilian; so we don´t have to do it :D
@bragoss42902 ай бұрын
The cameraman is the real hero 😊
@io-rj6sk2 ай бұрын
dam nice! when u say ur legs wer kiling u, do u mean just muscular fatigue or like joint pain too?
@cypriano87632 ай бұрын
its hard for me to run at 4min/km pace on the flat but have no problem doing a vertical km under 50mins.
@Sterkan932 ай бұрын
What was Kilians time if you include the time it took to get down and prepare for the 10k road? Does somebody know?
@goranwinblad2 ай бұрын
Would love to know that myself but I didn’t see him post about that anywhere
@WaskiLP2 ай бұрын
13:05 what a nice car
@R.a.p.h.a.e.l.a2 ай бұрын
Oof, running 10k in under 44 minutes after that crazy climb is hella impressive in its own right! Just out of curiosity, how long did it take you to recover from this insane effort?
@goranwinblad2 ай бұрын
Thanks! Haha it took me 3 days to even walk properly, but know 7 days later I’m running like normal again and feel recovered ☺️
@AlbertComamalaCampsАй бұрын
Cameraman is kilian
@Dylan-vc5cy2 ай бұрын
You need to redo this in better temps. Didn't Kilian do this a different time of year when it was much colder?
@aarondcmedia95852 ай бұрын
1000m elevation in 30 minutes is 2000 VAM. That is ridiculous on a bicycle on the road. On a trail as a runner is unbelievable.
@alfredberggren5985Сағат бұрын
Is nobody gonna talk about the camera man behind Göran
@_Tp___2 ай бұрын
At least the views weren't too bad!
@goranwinblad2 ай бұрын
True! 😍
@thomasejnarsrensen6202 ай бұрын
Love your Content Göran. But is an optical heart rate monitor really reliable?. Seen a lot of reviews, including the scientist from Austria. All conclusions are = chest strap only way to go. Unless your are sponsored.
@goranwinblad2 ай бұрын
Glad to hear you like the content 😊Yeah when I compared to a chest strap with the optical one on the biceps the readings were almost identical and I never had any weird readings from the optical one on the biceps like I always get when I just use the optical one on the wrist. So for me it has been really reliable, maybe it don’t work as well for everybody, I can only speak from my own experiences. Yeah I am sponsored and Coros helps keep the channel alive but I would never advertise products I don’t trust and really like myself.
@thomasejnarsrensen6202 ай бұрын
@@goranwinblad thx for the answer I might give it a go then. And keep up the good work. All the best.
@tobias35812 ай бұрын
That was a great video!
@goranwinblad2 ай бұрын
Thank you! Glad you liked it 😊
@gluon87602 ай бұрын
It’s freaking brutal
@goranwinblad2 ай бұрын
Haha yeah it was 😅
@Starcrow9992 ай бұрын
I really like that you went up as a trail runner and came down as a coal miner.
@goranwinblad2 ай бұрын
Haha 😅
@marcelleclerc6902 ай бұрын
Hats off to you for inflicting this to yourself 😂
@ziofrey2 ай бұрын
average HR arount 163 is a very cool score on its own for this challenge
@paulmalotky64412 ай бұрын
Savage. But epic!!!!
@goranwinblad2 ай бұрын
😁
@mattiafrigeri2 ай бұрын
It’s “Jornet” 🎉
@realgrilledsushi2 ай бұрын
If only I have a mountain like that to run on, I could do train for trail marathon😢
@goranwinblad2 ай бұрын
Yeah I would also want to have mountains like that close! It was a 9h drive to get to this place, the part of Borway I live in is pretty flat.
@guidogennari952 ай бұрын
Literally imposible challenge
@lukastschaikner53912 ай бұрын
Thanks for suffering for your community, pal. Loved the way your face looks after the vertical k. Hahah! Did u fall into an earthhole on your way?
@Beutel.22 күн бұрын
Sounds like sport
@EV_Jojo2 ай бұрын
Actually it would be interesting to repeat this with poles. Faster? Less dead legs?
@goranwinblad2 ай бұрын
Yeah I agree that would be really interesting might have saved my legs a bit
@pennynoss2 ай бұрын
how to take grade using coros? in my coros watch data view in number not percentage