I Tried Kourtney Kardashian's SUPER HEALTHY Vegan diet

[@MerleONeal]

The first 100 people to use my promo will get 40% off their first order of Hungryroot bit.ly/43YN2rT!

[@laurakershaw2471]

So exciting to see you work with Hungryroot!!

[@MerleONeal]

@@laurakershaw2471 I know i'm a huge fan!!!

[@Muircure]

enrgegy!!!

[@eudesenvolvedor]

I wish they existed in Australia 😢

[@nicktheavatar_]

Clicked for Merle, Stayed for the Kourtney impression 😂😂 “Everything in my fridge is oRgAnIcCcCc, including my brita filter, that’s organic free trade plastic”

[@KillaG3590]

The monotone voice is on point lmao

[@MerleONeal]

Okay i'm realizing my Kourt impression is making some of your brains melt -if it's too much for you , I essentially stop doing it after the avocado pudding :)

[@lp7931]

😂😂😂

[@Raddiebaddie]

Lmaooo never change ✨💖🫶

[@johnnydepp6907]

The mimication is spot on. 😂😂😂😂

[@appropriateinput]

Your comment beat mine, and it was based on a made-up word. I have written my Congressmen about this, and the National Guard are en route to your location. Nobody out-jokes me. Nobody... 😂😂😂

[@TheMavyStar]

I'm the only one who makes home-cooked meals....When my cook is in 😂

[@LarrietDarling]

you're so good at her voice, it makes me feel like she would sound just like you if she talked like a normal person.

[@MerleONeal]

Bahahhahaha thanks I’ll take it!

[@spudnut00]

I'm only familiar with 'seeing' the Kardashians so, at first, I thought this woman was being 'herself'. Now I'm even more grateful that I've never heard one of them speak.

[@nahomap]

Add cocoa powder to the avocado pudding. There are vegan chocolate pudding recipes that use avocado as a base and they're actually quite good

[@pinkhope84]

yes that's what I do, its really good

[@MerleONeal]

This seems to be the hot tip

[@NickIsModeratelyCool]

The “E” logo 😂

[@firepolish]

I can't remember the last time I've laughed so hard at a video. The expressionless "...yum." 😂

[@MerleONeal]

😊

[@justin_g_smith]

I’m SCREAMING at the impersonation. “I look down on people and think they are poor” took me OUT!

[@MerleONeal]

Jusiiiiii it kind of reminds me of Olivia lol

[@justin_g_smith]

OhmyGoddddd

[@Askalott]

I’m actually pretty impressed with your Kourtney impression 😄

[@julesvall4913]

I was doing my makeup while I was watching this and as I looked down I realised it was you doing her voice and not a clip of her 😂😂👏🏽

[@MerleONeal]

Bahahaha thanks! She lives rent-free in my brain now

[@michellesaaid]

Girrrrrl please try avocado smoothies at Asian restaurants/boba shops. It’s soooo goooood

[@colleencook9149]

They are! ❤

[@angelm1832]

I know nothing of the Kardashians and I generally avoid celebrity stuff but I had to watch cuz its a Merle video lmaooo. Interesting stuff!

[@MerleONeal]

I’m honored!!

[@kimreyanna]

Damn girl, that KK impression! 🤣 I've never watched the Kardashians, and now I know what I'm (not) missing. I loved the video though, and I love your channel. I'm was raised vegetarian, went vegan, later started eating fish and occasionally meat, and now I'm back to vegan-ish (I sometimes eat fish, and goat cheese from a local, free range farm here in Chapala, Mexico). You give me so many new ideas and you have such a balanced approach to your content. Thanks!!!

[@MerleONeal]

Thank you so so much 💚 i really appreciate it

[@masdanar9321]

Not me at 44 second, just realise u become kourtney 😂😂😂

[@MerleONeal]

😭

[@appropriateinput]

The impression! 🤣🤣🤣

[@appropriateinput]

Pausing. Between. Every. Word.

[@MerleONeal]

So painful

[@appropriateinput]

​​@@MerleONealRemember the Asian girl from "Daria"? It's like that, but different. 😁 Edit: Apparently, her name is Tiffany...

[@uda_tg]

In Brazil it is very common to drink avocado vitamin, we usually use it on sweet recipes. So Kourtney mousse is not that weird celebrity food. My grrandma would eat it daily.

[@smome7773]

Love your hair and the makeup in the beginning of the video. Shaggy hair cuts really suit you so well!

[@dragdive]

I'm glad you made this because I'd never willingly watch a video of a Kardashian. Also, I love eating plain sandwiches with stuff on the side.

[@loopeterno]

How can someone adore any of the kardashians😭😭 More videos like this

[@lauriebethbaker]

You look so HAPPY. The glow is so real!

[@MerleONeal]

💚

[@ErinChamberlain]

BWAHAHAHHA you gotta warn a girl with an 'eating out' comment like that lol. I almost choked on my cabbage over here. YAY!! I LOVE Merle Girl days! Ok, back to the video lol

[@TheMavyStar]

Omg. I didn't get it until I read your comment 😂

[@SophiaWalldorf]

omg the intro 😂

[@umafa1645]

Really enjoyed this video Merle, fun to see! My mom also makes chia pudding haha but adds banana, chocolate, and vanilla; or lime juice to make it key lime flavoured. Niceeee!

[@MerleONeal]

Glad you enjoyed it!!!

[@CorineT]

Haven’t had any time to watch Merle’s videos in weeks and am just catching up - and then the first 9 seconds with the KUWTK original intro sound just had me 😂😂😂😂😂 MERLE YOU EVIL GENIUS

[@CorineT]

Also the expressionless “Yum” and drawl 😂😂😂😂 KILLS ME

[@MerleONeal]

MUAHAHAHA 😈 that was my editor Alexa’s brilliant mind

[@lorenabulhoes1231]

7:31 love the video and the impression is so on point ahahahaha I was thinking about how people from different e cultures actually eat differently. In Brazil we eat “abacate” (a bigger version of avocado) as a sweet treat. So for us is weird to think about avocado as a salty meal. And for you is weird to think about avocado as a sweet meal. Really interesting to think about it.

[@MerleONeal]

That really is sO interesting, apparently I should have added cocoa powder to the avocado

[@juliagroman1418]

My husband is Ecuadorian and his favorite batido (smoothie) is avocado. It’s made with ice and avocado and lots milk and sugar. Just sub for plant based milk it’s so so good!

[@Aria.Inthavong]

She’s an actress!!!

[@kindnessmatters5215]

ACV helps with my GERD. I make my chia pudding with cocoa powder and it sets up nicely.

[@iamanunaik]

That private jet reflection bit **killed**

[@TheChefSteph8]

It POOSHes back out. Merle 😂💀😂💀😂💀😂 I’m crying hahahaha

[@caitlyn4910]

I like avocado pudding but I add cocoa powder so it's flavored, ends up tasting like dark chocolate pudding, so good.

[@MerleONeal]

I need to retry it that way!

[@marissabrielle]

that impression is top notch 😂😂

[@MerleONeal]

Thank u 😭

[@hayesschneeweis]

Like I always tell my step kids, “pancakes are like marriages, sometimes you gotta throw the first one out” 😅

[@MerleONeal]

wise words!

[@sofialiubarova2747]

yeah, you can’t sub 6 eggs for aquafaba, unless it’s a meringue recipe. looks like for this protein pancakes recipe chickpea flour egg/mung bean egg (like just egg) would be a better choice.

[@alli7447]

in vietnam they drink avocado smoothies with avocado, ice, and condensed milk blended up! it's so delicious, you should try it (you can make vegan condensed milk with coconut milk and sugar!). i bet it tastes better than the avocado pudding because the condensed milk/coconut milk balances out the avocado flavor a little more!

[@davidvllr]

you are quite literally the only thing i watch on youtube atp

[@MerleONeal]

Honored

[@CurlyAndCurvy]

Hey, Merle! I sometimes work while listening to your cooking videos and, when I looked up from my laptop, my first thought was "Wait, why is she holding up her right arm while vlogging? Did she say something about this and I missed it? I gotta rewatch now." 😄😄😄 (It was in the protein pancakes segment) Funniest part is that I do the SAME THING when recording Stories. 😂😂😂

[@MerleONeal]

Omg that’s so funny!! I never thought much about it but I totally do 😂

[@MeganMarieFields]

Oh goodness, the last 10 seconds of the video are the best! 😂 The immitation is especially good when you're leaning into it really hard!! "Pancakes by Ozempic." If I'd been drinking something, I would have done a spit-take! 🤣🤣🤣

[@copacopa1013]

Adding banana to the pancake is tasty and gives it a little more firmness for flipping.

[@blackrosenuk]

You killed the Kourt impressions!! 👏👏

[@MerleONeal]

Heheh ty 💚

[@samannscott]

would love a matcha tutorial!

[@kate39363]

Merle you gotta try an avocado margarita!

[@Freya778]

For a tastier treat than Kourtneys avocado pudding, mix together avocado, banana, cocoa powder and your sweetener of choice for a healthy and yummy chocolate mousse. Add a fair amount of your preferred plant-based milk for a lovely creamy chocolate shake, with or without the banana and sweetener.

[@Hellookimmi]

Almost couldn’t watch this because your impression was way too good.

[@appropriateinput]

What if the Kardashians were all master speed-rappers, like faster than Twista? 🤣😂🤣 🌪️

[@jeremyweitendorf6723]

“mise en place really helps with my growth”

[@marmoth9786]

Ann from How To Cook That did a little experiment with apple cider vinegar in one of her recent videos! she compared her blood sugar on two mornings, one of which she had a glass of vinegar water before breakfast, and the vinegar essentially lowered the GI of her breakfast :)

[@wendybrody979]

Wow. On two whole mornings? Now that's what I call scientific.

[@marmoth9786]

@@wendybrody979 did you watch it?

[@marmoth9786]

@@wendybrody979 come to think of it, i'll give you the benefit of the doubt. it's greatly helpful for the mass audience seeing what might otherwise be a very intimidating wall of text in a niche academic paper, being exemplified through a popular and accessible medium such as youtube.

[@terrencemillan]

You should do Lizzo next 😂

[@M3g840]

I enjoyed this video, very much lol but I thought Kourtney was vegan? Or she was, like, last week? lol Also, so funny you include a vegan cottage cheese recipe! That’s one of those non-vegan foods I have had a very hard time replacing. I was thinking, no joke, last night.. “hm, I need to find a good vegan cottage cheese recipe”. Then I watch this video, Merle is on my wavelength! ✨ lol 😆

[@brittanygriffiths9507]

9:17 add cocoa powder to it , it will taste like a healthy chocolate pudding

[@josealonsoneto]

The “avocado pudding” is the way we eat avocados here in Brazil. The savory avocado recipes are the weird thing here.

[@lucymziri1130]

Not the cali girl accent😭🤣❤️

[@eudesenvolvedor]

I love these celeb videos 🎉

[@MerleONeal]

Glad to hear it! Got a new one out today!

[@ekaterinadokuchaeva]

Apple cider vinegar helps to flatten blood glucose spikes, according to the Glucose goddess! taking it before meals is 👍

[@AmyBG88]

I’m proud to say I’ve never seen any episode of any of their shows, and the impersonation made it clear I’m not missing anything! Lol But that salad/dressing looks delicious!!

[@itsjosephmartin]

I’m a simple guy. I see a new Merle video, I click.

[@JRNAtrisTwothirteen]

Laura Miller has an avocado chocolate pudding, that's 3 or 4 ingredients. So good. V

[@dalilaf4524]

Love this 😂😂😂

[@sonofliberty1]

Is the Kourtney voice the current version of a Valley Girl? Even though I appreciated the effort and humour I could barely get through this video because it is so grating. 😂

[@fishfeelpain7764]

apple cider vineguurrr is just like reaahlly good for your gut 😂

[@kimmurray9346]

I love that Tofurkey turkey replacement! ❤😊

[@MerleONeal]

It was not bad!!

[@kimmurray9346]

@@MerleONeal slap it on some fresh bread with vegan Mayo, lettuce spicy pickles etc and make it thiccc! So good

[@flclinutri]

The avocado pudding is probably similar to the vietnamese avocado smoothie. Which is damn delicious. Can be veganized with coconut condensed milk and milk substitute.

[@claireleonie9360]

You should try an Avocado smoothie: one banana, one avocado and a bit of maple syrup- it sounds weird but is amazing

[@ErinChamberlain]

Your Kourt impersonation (yes, I called her Kourt and it's DEFINITELY Trav), is freaking spot on lol. So, future eat like ' ' for a day suggestion would be Tom Brady. He's a pretty fascinating guy, as far as his diet restrictions and everything goes. I think it would be interesting. LOVE your channel so much!!!!

[@MerleONeal]

omg that is brilliant!!!! Thank you for the recommendation. Im adding him to my list!!

[@ErinChamberlain]

@@MerleONeal Also, he's a hot topic right now, with the roast and whatnot. I love how you respond to your subs Merle. You're the BEST

[@lolalola2592]

What is that machine you used for the matcha latte? I have never seen anything like that before

[@jessicastevens5782]

vinegar is fermented, but is not probiotic. apple cider vinegar might have prebiotics. there are tons of recipes for avocado-based chocolate puddings/mousse floating around. have you tried that?

[@sunny5ma]

oh Merle,I love you, you are forever our reigning vegan queen, but... haha, this is the old European in me talking, apple cider vinger is great.. but you're not supposed to drink it as a drink in a big ol' bottle.. you need to have 1 part ACV and 2 parts semi-hot water and just take it as a shot almost, or like a couple of sips in the morning. it does help your digestion, can facilitate weight loss and that way doesn't hurt your teeth also. just needed to chime in on that as I've seen it work and can speak from personal experience. Anyway, loved the video overall, can't wait for the next one, as always! Much love xoxox ❤

[@cgolibart]

Merle what is that spinning machine you put your macha on??

[@cathleenwarner1778]

Fun video, try Alicia Silverstone's recipes, too, she has a great cookbook and website with recipes :)

[@MerleONeal]

Thanks for the tip!

[@tarachristie933]

Oh yes! She does a pistachio/avocado ice cream that intrigues me, I don’t like avocado though

[@cathleenwarner1778]

@@tarachristie933 I like the millet mashed potatoes and mushroom gravy

[@sunnygirl5467]

Such a fun series☺️ these kind of videos got kind of „out of fashion“, but I really enjoy them😊 I know… but maybe do Taylor Swift next time🥰

[@RachelKay528]

Why is your impression SO good lmao

[@MerleONeal]

I love kourt 😭

[@otavio9748]

avocado pudding is actually pretty common in brazil (and i guess seasia but not sure?)

[@MerleONeal]

This is what I’m learning too! I’d never heard of it!

[@voidmynk159]

Pls I’ve made avocado pudding my whole life….

[@lillianv6805]

Great video! Eating what Billie Ellish eats in a day!!!

[@MerleONeal]

Thank you!! And great rec!

[@rubybobkowski4464]

ok you look like a literal supermodel

[@CanineConsistency]

Love this, but confused. Why is this titled KK’s Super Healthy Vegan Diet when you are saying what she uses in her recipes and it’s not vegan?

[@divinamanzano3349]

But what was the machine for the macha 👀👀👀👀 (from A Silent Watcher)

[@fercruz88]

hahaha love the voice

[@thisismackie.]

Merle have u watched Hazbin hotel or helluva boss yet??? Love u hope you’re well!

[@MerleONeal]

I have not!!!

[@wildgeese5707]

Dude cocoa powder in the avocado pudding

[@JA99]

That avocado mousse needs cacao powder!

[@MerleONeal]

Oh interesting!

[@isabelvegacruzado232]

billie eilish

[@Raddiebaddie]

Ooh yess thisss

[@MerleONeal]

Added to my list!!

[@taniaallan5702]

When my kids were babies (6 months +) I would mash equal parts avocado and banana and feed them that. Kinda like a pudding I guess! Either way, it was delicious.

[@thekwane8412]

I would anti vegan troll, but you do look like a Goddess. Keep being yourself

[@debbystragier2154]

I recently made waffles with cottage cheese and it was pretty good tbh, I was hesitant about it but they actually worked out well. I did made them with eggs though

[@Siriuslyyy]

Uh that was just an avocado smoothie though? I'm sure others like me make it quite regularly

[@nyangnyanghae]

Never heard of her voice, so it flew over my head 😅😂

[@MerleONeal]

😅

[@crazynugirl3]

I am proud to say I've never seen a single episode of those people, lol. I keep trying to pretend they don't exist, but they just show up everywhere 😬

[@MerleONeal]

even on a vegan cooking channel

[@Emily-jr9ql]

joaquin phoenix would be fun but I don't think he is doing "what I eat in a day" blogs/vlogs. Probably Rooney Mara would be easier.

[@MerleONeal]

Great call!!!

[@pagirl913.]

Merle ❤

[@dominiquecruz7]

nyummmm ahahahahahaha

[@MerleONeal]

She’s a work of art

[@menuniverse558]

❤

[@user-he6cb4js9f]

If you think avocado pudding is weird. Try making Tom Brady's avocado ice cream. Yes I said avocado ice cream. I love you be the judge veganized mama.

[@MerleONeal]

oh shoooot i gotta add him to the list!

[@masdanar9321]

Yay

[@marcopaolimarin3525]

I made u and I can also break up 😊😉 AHHAHA I’M DYING

[@jkabhishek16]

😂😂😂

[@kateliness2]

Oh my gosh 😂

[@dibamoca9885]

The enamel on your teeth does not like the acidic water. Just rinse your mouth with regular water after the vinegar water.