11:45 This right here my bro. You are eating as much calories as someone who is on the juice bulking to gain muscles, you cant be doing that bro or all of your hard work will just fade away. Your meal should be the steak and 3 eggs that's it. And then you have already saved an extra 700calories from the 3 snags and 2 kebabs. 1 sausage is 150 calories and the chicken skewer 125c. 700 calories less over 7 days - 4,900calories a week. 2 whole days of food intake saved from 1 meal, if you done this to all your meals imagine the calories then. Cmon my bro you can do this, you aint alone, the lord is with you always
@CaptainKuki4 ай бұрын
You are what you eat 🤙🏾
@sratnatozmrde4 ай бұрын
did he move anywhere in last 60 weeks? Seems same as he was last year :(
@tymeranui97064 ай бұрын
Its a marathon not a sprint this is a journey
@Boyy-w2b4 ай бұрын
@@tymeranui9706yeah but eating like that isn’t going to be making it easier for him
@Johnson-e8u4 ай бұрын
I’ve followed your journey since week 1 and have never commented but I have to now. This might sound harsh but you need to hear it cos at the moment you’ve just got fake friends around you who aren’t being honest with you. You’re letting yourself down man. We don’t need to see your nutrition cos it shows in your weight gain. Training is the easy part, it comes naturally to us islanders but what we do in the kitchen is our challenge and for you brother you’re failing miserably. Stop hyping yourself up. You could stop all exercise and put maximum effort into your nutrition and get much better results. Stop being fake uso, fame is nothing without health.
@adammarkowitz79444 ай бұрын
Well said, sir.
@user-ic5xq8oc9z4 ай бұрын
He can do the work but i know he ain’t dieting, he does allot of cardio but still not losing weight which is a indication of still having a bad diet
@adammarkowitz79444 ай бұрын
@@user-ic5xq8oc9z Quite right.
@t-raww3094 ай бұрын
💯
@localpillowrighthere794 ай бұрын
my bro's gonna do a "two steps ahead,I am always two steps ahead".
@das0ul1774 ай бұрын
🤣🤣🤣
@aouinai4 ай бұрын
I hope so 😂 because this isn't looking too good
@harrypottah88894 ай бұрын
@@aouinaibetter than what you’re doing right now 🥲
@FullyExtend4 ай бұрын
If i don't see a neck in the thumbnail i know this guy hasn't lost weight and just farming views
@cringechannel42134 ай бұрын
I’m hoping
@JohnLoogleman4 ай бұрын
I watched this guy from week 1 but forgot about him after a while. I come back after several months and no change. Full support don't get me wrong here, but I think I thought the training regime was always too much as it induces the massive appetite he would have. Its all about diet at the end of the day. Good luck on the last ten weeks. Go hard bro. 🇭🇲👊
@larryanthony35544 ай бұрын
You can still lose 25kg in 10 weeks man. THERE IS NO TOMORROW UCE!!! You got this 💪💪💪
@arminfreund17144 ай бұрын
Greatings from Germany. I watched you since Day 1 and now there are only 10 weeks left to go. „alles gute“ like we say in Germany💪
@KSSniper64 ай бұрын
GET YOUR DIET IN CHECK UCE you got THIS
@eljjunez67454 ай бұрын
I think uce gang should’ve lost way more weight by now. Please take you’re diet seriously uso, you got this 💯
@cryptidian35304 ай бұрын
Yeah, weight loss is more about diet than exercise. Creating a calorie deficit should be the primary goal. A healthy diet is 90% of weight loss. You would need to exercise like a demon to burn a lot of weight.
@geem_up4 ай бұрын
Bro I was thinking the same thing. Dont get me wrong, Im happy for him, he has stuck to it but he has to be slipping when it come to his diet, their is just no way he hasnt lost more in 90 weeks, If you read this my brother, Its out of concern my brother, we are all rooting for you my bro. Pls bro get your diet in check. Peace
@DarylDewyJr4 ай бұрын
Too much tik tok that what happen
@bghghnnnnn4 ай бұрын
it was good when he started his journey ...lost his way big time..he should be about the 130kg...
@Here_We4 ай бұрын
Bro doing more recovery then actual training
@TyOkesene4 ай бұрын
I expected a lot more than this for nearly 2 years. still 10 more weeks, uso. lock in fr
@user-ic5xq8oc9z4 ай бұрын
You can do all the cardio you want all the saunas all the ice baths , but if your diet is shit, then dont bother. Be HONEST to us
@michaelb96614 ай бұрын
Here’s to another 100 weeks bro
@capnbarky26823 ай бұрын
Uce I'm going to be as supportive as I can, this is going to be a lot longer journey than 100 weeks. What people don't understand is how hard it is to break a lifestyle that led to morbid obesity in the first place. Look at an influencer like BrentlyG, he's only down to 150kgs after 5 years and is finally able to wrap his head around healthy eating, nutrition and scheduling his day. All these folks commenting on where you should be are talking out of their ass and don't know what really goes into healing from morbid obesity. You had a big improvement going from being basically bed bound to being able to drive yourself places just by moving, but now losing the weight is a lot more complex and that's why you're on this plateau. Eventually you'll figure out what works for you I just hope all the people comparing you don't get to you.
@tonganchidori81592 ай бұрын
💯Well said bro💪🏾
@Hazehyuga884 ай бұрын
Go all in for the last 10 weeks uce! Keep up the work
@mitchelltownes625118 күн бұрын
What work
@foreversolvent53344 ай бұрын
glad ur still out there. having said that. whats the diet looking like. remember. u cant out run a bad diet.
@hopesgrandchild4 ай бұрын
Man look at those plates! You're owning them! Proud of you brother, I hope you realize how far you've come and are proud too! Them weights ain't gonna lift themselves. You rock!
@jaytuiono58404 ай бұрын
Week 90 and this fool gained an extra chin sole uce kalo fai
@hamedhosseini49384 ай бұрын
my G you platuead hard.
@grounded48454 ай бұрын
Great. Those long hikes are gonna do a great service. Definitely doing the right thing. More people need to walk. So fundamental for health and longevity. ❤
@MelodyJohnson-jt4mp4 ай бұрын
Ae uce after the 100 weeks end dont mean u stop working out keep going bro, dont give up bro u got this. All this coming from a place of love mybro 🤙🏽
@glenjamin84 ай бұрын
Sorry to see you have had so many set backs with your progress. Started well. I watched the first 40 intently, then realized it wasn’t going to happen. Maybe one day… all the best for your journey
@PopCorNationG3 ай бұрын
Keep your negativity to yourself
@JamalJOHN-x1t3 ай бұрын
@@PopCorNationG It's true uso. With the calories he's intaking, these exercises won't do anything
@PopCorNationG3 ай бұрын
@@JamalJOHN-x1tYeah i know Uso but he needs encouragement not doubt
@mitchelltownes625118 күн бұрын
@@PopCorNationGhe needs the truth. The world is too soft these days
@lt_sworld46384 ай бұрын
Keep grinding till week 100, nearly there
@ghostface97764 ай бұрын
@@Zion-Bearnot. He's only a week or 2 ahead
@DarylDewyJr4 ай бұрын
Its like he still at week 2 lol
@yongy44293 ай бұрын
Yes you may not be where you wanted to be, but that doesn’t mean the last 90+ weeks weren’t successful. You completely changed your lifestyle and adopted exercising as part of your lifestyle. That’s not easy. You saved yourself from potentially dying very very soon. There’s a lot of things you should be proud about and most of those things probably happened when the camera was turned off. Yes, you might not be where you wanted, but that doesn’t mean you failed. You fail when you give up. Plans get changed all the time as our environment and circumstances change. THATS OKAY. Just regroup and replan, and keep going. I’m sure you’re well aware that the next thing you need to conquer is the diet. BUT KNOW, YOU CAN DO IT. If there’s one thing you’ve proven to yourself, it’s that you can push yourself and achieve things that seems impossible l. Believe in yourself. LOVE YOURSELF. BE KIND TO YOURSELF, but also hold yourself accountable and be tough on yourself. We know you can do it bro. YOU know you can do it. Keep going, NEVER GIVE UP
@yongy44293 ай бұрын
Also try not to be solely focused on the outcome. I believe it’s more important to focus on the process, and the outcome will arrive. If you only hold wait to the outcome, and the outcome isn’t achieved, you will give up. If you focus on settings goals and being more happy with the process (of living a healthy life) than you will never give up and eventually reach the outcome
@andreaamplified4 ай бұрын
Uce! Look at how far you have come! I remember commenting about week 4 that I could tell how much more flexible and mobile you were. Keep Keeping! You own this!
@adb19504 ай бұрын
I am a big guy myself and losing weight is hard, I have lost 20kgs in 7 weeks while working a full time job and 2 kids, THis dude seems to have a heap more time and resources but I haven't seen much progress. Has he revealed how much he has lost?
@drewleaguenz56544 ай бұрын
Think wll your content ventures may have led you to lose track of the weight your still grinding but eat what you like thats healthy uce dont settle mostly your diet still grinding and we love that🔥🔥🔥 dont stress over comments uce you got this
@IPlife78694 ай бұрын
You're doing great, uce gang! Keep it up!🌟
@dylanevans19014 ай бұрын
Very impressive vlog it was a really nice change to see you awey from the gym and more outdoors keep it up dude.
@will_2743 ай бұрын
You’ll be sweet once you figure out the diet uce. It’s a journey. All the best.
@nathanw97703 ай бұрын
It's Q4 Uce, time to lock in you'll get there 💪🏾
@Rockuss3 ай бұрын
Which will we get first 1. Week 92 Or 2. GTA6
@lopsided48314 ай бұрын
Where is the weigh in? 😢
@F8te-o8o4 ай бұрын
16:46 😂😂 not the quick PATERO 💨😂😂. Too much alright Uce_Gang🔥🔥
@jj-lw3zi4 ай бұрын
uce keep it up I'm sure your friends and family are proud of you 💪
@1vs1ninja4 ай бұрын
Let's keep the momentum going. Let's go back to start que "The eye of the tiger!" LeZGoo!
@rochellejjphiilips88884 ай бұрын
You the man uce gang that was son Jackson you meet on waiheke island love your mahi brother keep it coming.
@CoolAdam247Ай бұрын
Uce stop eating like a bodybuilder ! You're letting yourself down over some damn food !
@sioneswedding74634 ай бұрын
Sole u still look the same from 80 weeks video
@ghostface97764 ай бұрын
Looks worse from week 50
@harmz.6764 ай бұрын
come on uce just because it’s near the end doesn’t mean u put less effort in push yourself 🙏🏽
@Magmon3y4 ай бұрын
UCE try a 7 day water fast!!
@gestucvolonor50694 ай бұрын
Weight loss is just like battling any other addiction, you try and lose, what matters is that you keep trying until you can keep going for longer and longer and eventually you have your last loss. Then you are free.
@JohnLoogleman4 ай бұрын
Never free from any of it
@Fob1074 ай бұрын
yo so good to see you make it this far uce, keen for the 100 week mark, only 10 to go bro. keep up the hard work and it will pay off. Lesh Go
@mauricetranslator4 ай бұрын
I'm glad to see you are keeping up to your promise. Don't give up.
@jerryriner18914 ай бұрын
You keep going, I keep watching.
@ckennedy19734 ай бұрын
Rooting for you. Made a lot of progress, so it’s a journey
@unstablemonkey874 ай бұрын
10 weeks out Uso, LETZ GOOOO💯🔥🔥💪🏾💪🏾Killing it!!
@jonny0000ful2 ай бұрын
lmao they stay clowning! reminds me of me and my group of friends lol
@Skyr0_694 ай бұрын
HAHAHAHAHAH 100 weeks to gain Weight. Mission complete grats Uce!
@LiveLifeMichele4 ай бұрын
He still weighs way less now than he did starting off so what exactly are you trying to be a smarta** about?
@Oi_sole4 ай бұрын
HP Onit just confirmed yous went kfc on the poddy 🤣🤣🤦🏽♂️ a’e se Kefe hahaha come on uce no takeaways for the last 10 weeks 💪🏽
@nikevisor544 ай бұрын
I doubt you'll do it, but show us your diet bro. All we see is cardio sessions and "recovery" sessions, but have no way to track your progress. Something's off here, bro. Be honest with us
@riamriam67584 ай бұрын
The most iv seen him do is eat cheat meals and sit in a fkn sauna
@unknownuser001253 ай бұрын
90 weeks of waste of time 😂
@VrajaVilasini4 ай бұрын
Ten weeks until the marathon!
@ghostface97764 ай бұрын
😂
@ghostface97764 ай бұрын
To KFC
@richcastro89904 ай бұрын
You always make it to the top. Uce!
@joekori69984 ай бұрын
Cheering you on uso, health is wealth baby leshgooo
@Dat378Boy4 ай бұрын
“Hope us luck” 😂
@ShelleyFrank-qh5or4 ай бұрын
Now this is what I needed today!
@IOSALive4 ай бұрын
Uce Gang, nice video keep it up bro
@MarcEMarc4 ай бұрын
Keep it up uce! You a different breed! 🔥
@littleripper3124 ай бұрын
I love the style of tattoos a lot of people get in New Zealand. I guess it's probably Maori art? They have the coolest tattoos. I like that they don't just make everything solid and do a cool design with "white space" and everything looks very balanced.
@elstonkamaka68894 ай бұрын
Lesssgoo uce! Aurite💪🏾🤙🏾
@Tracy298.4 ай бұрын
Keep on keeping on Uce👍 great effort man
@Whyunounderstand4 ай бұрын
Fasting and cardio is the best way to lose weight. One meal a day and cardio shreds weight like crazy.
@Bvic34 ай бұрын
Cardio is a scam. It makes you hungry. Muscle mass is what changes your hormone system and passively make your body seek to be leaner.
@lt_sworld46384 ай бұрын
First uce, I luv u ucegang 😂🎉
@N1Champ4 ай бұрын
All these nutrition dietest all of a sudden. The cuzzy lost a fk ton he getting more comfortable with himself and staying on the grain which is the main thing. Don’t see any of those ppl saying bs on a 100 week journey like the champ uce here 💪💪
@ewwwt3 ай бұрын
just noticed your thumbnail and compared it to 3 months ago, you're starting to develop a jawline bro! :D
@JamalJOHN-x1t3 ай бұрын
@@Zion-Bear Uso they're not
@mauiahu66894 ай бұрын
Need more content like this bro, 10 weeks to go, leshgoo
@jtonah4rmdabaymayne1583 ай бұрын
Uce i lost 100 pounds in 3 months just walking up hill in the morning and at night every day and 100 push ups and 100 squats with out weights thats all and of course fast for a day and still eat what u want just smaller portions
@mossy_nutz4 ай бұрын
So much progress I’m proud man
@TheHi_King4 ай бұрын
Who's the guy yapping about burning calories in the cold water lmao. You burn some calories but the amount burned is minuscule.
@cherubin7th4 ай бұрын
Wow only 10 weeks now. I almost have a 6 pack, I must keep going.
@Hfidon4 ай бұрын
Legit didnt know Jaden was that lean despite competing in strongman. Good to see the bros around you Uce, you got this
@troymomma4 ай бұрын
Any dietitians in the comment section hit the bro up
@churghee23884 ай бұрын
👋bro keep on smashing it's so lets go Uso ☝️♥️gb 💪 🍛🏋️🌄
@northwall92434 ай бұрын
Good on ya Uce! Keep it up mate
@Katipa-TeTai4 ай бұрын
The ozzy uce is a crack up dude
@taitehohepa97104 ай бұрын
up the laingstrong , up the ucegang lessshgoo 🤙🤙
@OrphaArchive4 ай бұрын
Nearly there uso👏🏼
@deadpool36364 ай бұрын
week 90 and no weight update....
@mauiahu66894 ай бұрын
Uce gang and Jaden make a good duo content videos
@rickute14584 ай бұрын
I know how you feel, I went from 165kgs down to 148kgs riding a bicycle 4,000 km a 2023, then I got stuck at 150kg ate like a bird and rode so far this year 2,100km still eating like a bird, for the past 2 months I am back at 155kg, as a result now I eat what I want, stopped riding and given up, now I am happy and not a slave to watching what I eat and riding everyday, loosing weight is bloody hard and some people's body just won't allow it, your own body fights you every step of the way, so now I have stopped giving a shit and enjoy life.
@toxaq3 ай бұрын
Bodies adapt. If you're only doing riding you body gets very energy efficient at riding, so its not burning the same amount of calories. Switch it up, CrossFit, HIIT, anything where youre not letting your body adapt.
@rickute14583 ай бұрын
@toxaq yeah because I have nothing better to do than spend my whole life exercising, be a slave to exercise is no life at all
@toxaq3 ай бұрын
@@rickute1458 not more. Different and constantly varied. 3 hours a week. Riding lots of kilometres won’t help weight loss.
@Gee_864 ай бұрын
5:30 😂😂 That's a new one
@semblt4 ай бұрын
Another content idea for this subject is learning about breath work. Real business
@dezdollar4 ай бұрын
sdoing uce gang ! try fasting brother, and if you get hungry eat fruit brother! how much weight have you lost since starting the journey bro ? keep grinding my g
@Damien23884 ай бұрын
LETS GO CHAMP!! I SAID YEEEEEEEEEEEEEEEAH!!!
@sosaiahavea7384 ай бұрын
Keep on pushing g
@gailfranklin87434 ай бұрын
You got this! Let's go!
@mitchellcampion38804 ай бұрын
Get yourself in a calorie deficit my man
@WS_NADLA4 ай бұрын
10 MORE WEEKS UCE YOU CAN DO THIS
@utryping4 ай бұрын
you gotta start counting cals bru
@tinamalhotra49454 ай бұрын
Uce sweetheart, where is your massive salad and plate of steamed veg?????? c'mon bro a plate of meat and eggs is not gonna cut it!
@Wilderness4494 ай бұрын
You are so so so much more healthy now than you were when you started. You looked terrible and now you look happy and fit.
@stevencordero47534 ай бұрын
I know we don’t know eachother I live in Cali but I’m proud of your brotha
@A.O.D164 ай бұрын
you got this bro
@treoryiz11564 ай бұрын
Good work team uce gang
@hamoz_68564 ай бұрын
At least we know one thing, ol Simeon can’t keep his promises lol Promised his fans he’ll reach the goal of being under 100kg by the end of the 100 week mark.
@kingston43134 ай бұрын
Keep up the hard work
@bellend694 ай бұрын
Need to weigh in Bro !!!!!!! What are you eating? All the exercise you do, the weight should be falling off.
@TWAKSTAR4 ай бұрын
Awesome adventure bro 💯😎🤙🏼
@g.m.k_antics4 ай бұрын
Let's go tokogang
@asiajones19164 ай бұрын
My son and I just watched week 1 You look amazing e hoa.
@JustpokerB4 ай бұрын
Kicks>crocs all day Goodluck uso, also mr laing is awesom real wholesome cat along with ol fats