I Used To Worry a lot. These 16 Tips Made Me Calm and Confident.

[@littlebitbetter7]

👉📕 Buy the book here: amzn.to/3Gu4I3V

[@nathananderson8720]

This is one of the channels that gave me the courage to start my KZbin channel 5 months ago about self development. Now I have 328 subs and almost > 100 hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I couldn’t have learned without getting started in the 1st place.

[@superguitarlabs]

Your channel is what the world needs . Please continue doing this .

[@Allittakesiswillpower8371]

You don't know how much your videos are changing my life, perception and mindset. I am lucky to get you channel. ❤❤❤

[@roxanne_george]

Dale Carnegie's books are hugely underappreciated, both this one and How to Make Friends. Manipulative people falsely think they're about manipulation while these books have to be read with a simple heart, applying their principles out of love for our neighbor and not because we might get something out of it. It doesn't work like that. Thanks a lot for this video, I really wanted to have a brief summary like this one at hand.

[@stevenbernal7509]

I am a driver instructor. Yes, an instructor. Your channel has helped me so much. IT'S like if my mind is talking to me every time I see a video

[@alexcerny5881]

Eisenhower matrix: Do (urgent, important) Delegate (urgent, Not important) Decide (Not urgent, important) Delete (Not urgent, Not important)

[@pyrsartur3675]

Wow! This is.a keeper. Putting it near the top of my Loop List… that I pick from daily. This is probably the most complete summary of helpful truth I’ve ever seen, heard or read. I am very thankful you made this great video.❤

[@francisgarcia375]

This is very helpful video, with the rat race we are leaving in we need a reminder to stop worrying and enjoy life. Hope everyone stay safe. Thank you

[@shilarod1499]

Thank you so much ! I bought and read this book few years ago . After watching this video I decided to read it again . ... you did a fantastic job Summarizing it👏👏🙏🙏❤️❤️ I totally forgot what the book was all about but i won’t any more after watching your video.

[@AmyJones-gh4hw]

Thank you ☺️ I’ve just watched several of your videos just at the right time when I needed to hear your excellent advice… 🤓 It has giving me the encouragement that I needed.

[@jean-cluadelosilonipyo8626]

I honestly love the way you present everything.. truly you are amazing Many Blessing for your personal and business future success

[@davidr876]

You will trigger a lot of anxious people by saying that worry and stress will shorten your life span and cause heart attacks… which is absolutely NOT true. Worry is actually a protective function of the brain and when it creates anxiety that becomes disordered, none of the symptoms are dangerous. Your body is actually working correctly, but it is operating on misinformation from the brain. You need to let your brain learn that the sensations cant hurt you by allowing them. Then they will slowly fade of over time. Good thoughts though on putting worry in perspective.

[@mfam2371]

Facts thank you so much for saying that. Worry is definitely not good for your health but I think saying what she said is definitely misinformation and going to far

[@cherylmoche4744]

I think she meant if you do this all the time not for a short time

[@niallstallard5936]

First off, another awesome video. Your videos are “Addictive” in a good way. Because of the way you do your videos, you breath life into books you review, you make them relatable. To boost your views, consider making short that link back to your whole videos. 16 chapters, up to 16 plus shorts. Stress is a silent pandemic that on average probably robs both life quality and perhaps 10 years plus of life. As I was going thru your video, I had so many, that’s me and those are people I know moments. This value of this video, priceless.

[@zimplezarah09]

What a perfect timing. I am about to check this book in the bookstore. Thanks for the summary, I am fully decided to get this book.

[@edwardmaunye1649]

I've been listening to your summaries and using in the knowledge in my business and life I've never met anyone who can explain better and I've met alot of people in my life , and nice to know your a village girl lol I always thought your from a big city but your dedication and focus resealabled people who are from my village or villages you seekout info

[@dianaa.6268]

Really practical and direct. Tks a million

[@MatthewYoung-nn7ek]

Life is a conveyor belt. Everyone goes from one end to the other in a short space of time. Life is a gleam of time between two eternities. Now stop worrying and start living your meagre time on this planet while you can.

[@joyobi947]

This is lovely. I learned a lot from this channel. Thank you so much

[@emantammam5500]

I love this book and love your way of summarizing

[@blockchainfork]

"We need to have a STOPLOSS ORDER on our worries."😄You're talking my language.

[@blessednyabong6967]

Your videos have changed my life. Thank you so much 💜

[@maheshdeshpande8632]

Nice way to review a book. Well presented and lovely voice......that's the key...... well done.

[@arifteja1759]

Love your KZbin videos - thank you for constructing and sharing them! 🙏

[@maiahkrishamendoza2421]

i love your channel, thank you for sharing these kind of self-help knowledge, you might have just kept all this learnings yourself, but you explain everything single book you read simply and very informative, continue what you're doing and God bless you more ❤

[@jasonwilcox6637]

It's a very easy thing to say just accept it therein lies the problem is specially when it's connected to so much emotional turmoil it's like saying okay don't feel anything

[@lindahebb4832]

Thank you for sharing

[@maheshc8613]

Great video and each point is crystal clear 👍👌

[@freddavidson286]

Thank you for this message

[@elijahtanding7675]

I always look forward for your new videos, you really have nice content. I always watch your videos. Keep it up❤☝💪

[@worldview730]

So sensible & relevant

[@yadagirimbbs1]

Very well explained. Thank you🙏 madam❤

[@gaurav__joshi]

Enlighting and Inspiring.

[@KVI580]

Everything i worried always happend, No job and single in 30s and no hope of future, idk if my thoughts would have done any different, as i know it is vey hard to born in to the world even without a bit of luck, everyone is creating their lives and go one with while i have to stay and rot on the same place for years

[@staystraykids1878]

I think I can use this as a kind of meditation tonight haha. Your voice is so good. Anyways good night

[@chancelewis6514]

Great video. I really enjoyed it, truly 😊

[@acajudi100]

Happy my great grandparents educated me from a baby, not to give an F to evil demons, but to support myself, and help non beggars help themselves.

[@kiandaloser1521]

wow what a coincidence, i just brought the book 5 days ago

[@jewelintherough3840]

Lovin the lower voice tone, keep the content coming👍🏻

[@litasheward6822]

It's tough when the worst case scenario is death. I worry about recurrence.

[@rtothec1234]

Me: _What is the worst that could happen if I lose my job? I mean really?_ Me: *I could lose my home, savings and become homeless, go hungry, insane, and turn to drugs to cope and become addicted.* Me: _oh._ 😯

[@victormora5168]

This was good! I liked it a lot.

[@5thdimensionliving727]

Brilliant video ✅ superb content..really informative ✔️

[@websterthesinger]

Watching this video today is destiny. No other way to put it.

[@thesimplicitylifestyle]

Wonderfully done! Thank you so much!

[@barbarastead1227]

I think something is missing here…The biggest down problem is death. I worry about dying every day because I lost me sister when she was in her youth. I also list my confident because I got breast cancer when I was in my 30’s. I worry to this day. I will never forget losing my breast when they told me I wouldn’t survive. The chemo was terrible and I now have Bronchiecstasis because of it

[@janethammond5925]

I can understand where you're coming from. Videos like this are great for dealing with the worries of life, but they don't address everyone's greatest fear...death. I lost my mother recently and though I miss her greatly I can honestly tell you that I do not grieve as those who have no hope. My mother is with the Lord whom she loved, and I know that I will see her again. At the risk of sounding like a Bible basher I can tell you that there is no greater peace than in knowing and following Jesus Christ. There are many great preachers out there on KZbin but one I would recommend if you want to know more is Paul Washer. May God bless you on your journey...🙏🙏

[@Ludger15]

Your explanation is beyond limit would you explain or create a video how to create a digital product 🎉🎉🎉🎉.... please I will appreciate....

[@rosaspanjol673]

SO TRUE 👍👍!!

[@TeeStyles-di9ru]

Great staff, keep doing what you are doing. Which software do you use for your drawings.

[@Mindful_men1]

Hi there, I really love your book summaries! Could you please do "The Ultimate Sales Letter" by Dan Kennedy? Thanks so much :)

[@DCAAP]

🎯 Key Takeaways for quick navigation: 00:01 🌟 Overcoming Excessive Worrying - Worrying leads to stress and health issues. - Reflecting on past worries and their actual impact. 02:18 🤔 Rationalizing Worry with Clear Perspective - Assessing worst outcomes realistically. - Recognizing one's potential and opportunities. 05:24 🚢 Navigating Life's Challenges with Resilience - Drawing inspiration from a 400-year-old tree's resilience. - Emphasizing cherishing positive aspects of life. 07:59 ⚖️ Analyzing and Resolving Worries Methodically - Four-step approach to resolving worries effectively. - The power of arriving at a clear decision. 09:50 🛑 Setting Limits on Worries - Introducing the "stop loss order" concept for worries. - Applying practicality in assigning worth to worries. 11:55 💡 Focusing on the Positive Aspects of Life - Directing attention towards positive aspects in life. - Cultivating a mindset of gratitude. 12:36 ⏳ Living in the Present Moment - The concept of "day-tight compartments" for focus. - Productivity and contentment achieved by being present. 14:41 📊 Applying the Law of Averages to Worries - Understanding the probability of events occurring. - Many worries are statistically improbable. 16:17 📋 Streamlining Problem-Solving in Business - Implementing a structured approach to addressing business problems. - Reducing time spent on unproductive discussions. 18:23 🥛 Letting Go of Regrets and Unchangeable Events - Acknowledging the futility of dwelling on the past. - Embracing a forward-focused mindset. 20:27 🍋 Turning Setbacks into Opportunities - Transforming adversity into an opportunity for growth. - Embracing change and adapting to circumstances. 22:58 🧠 The Power of Mind Over Physical Strength - Hypnosis experiment demonstrates the influence of thoughts on physical strength. - Positive thoughts increase actual physical capabilities. 23:39 🌟 The Essence of Being Yourself - Authenticity and self-expression lead to inner peace. - Individuality is a valuable contribution to the world. 24:53 🙏 Navigating Ingratitude with Realistic Expectations - Letting go of expectations for constant appreciation fosters contentment. - Illustrative story about ingratitude. Made with HARPA AI

[@krishnantampi5665]

Excellent drawing talk even David lowe is wonder struck

[@jurbua]

Great video! Thank you very much!

[@javanmyna]

That's awesome

[@mikebeaumont1863]

I used to hurry a lot I used to worry a lot I used to stay out till the break of day, oh that didn't get it it was high time I quit it I just couldn't carry on that way 🎶🎶🎶😊

[@roudwana7843]

I would clear the worries I have I don’t know how? Probably see my family again will help

[@elviswilliams3393]

Great video, trading come with a lot of benefits And I have just bought my first house through it. As a beginner I was scared of loosing my savings but I’m glad I took the bold step that is now favoring me.

[@elviswilliams3393]

@MorganJasper-ov3sy Okay but is not luck, is all about having good investment plans most of all trading with a trust worthy expert. Watching professional trading videos and most especially connecting with the right person the digital world is full of in unreal people I met some of them during my success journey. I felt same way when I started especially when you use demo account you might be winning but when you put in real money you start losing I understand and I pass through it all. I’m very happy I’m profitable now.

[@elviswilliams3393]

@DoctorJamesMorganFrank Currently i can attest to the fact that I make $15k weekly through trading which is more better then my monthly salary job. Trading becomes my passive income.

[@elviswilliams3393]

@DoctorJamesMorganFrank At first i was afraid too before i gave it a try and realized fear kills dream more than failure.

[@elviswilliams3393]

@DoctorJamesMorganFrank I know someone who can help you Jennifer Maxwell.

[@elviswilliams3393]

She is a crypto prodigy and has handled my trade for 6 months now.

[@learntoteach4244]

Wow ❤❤ thank you for such a valuable lessons.

[@jonathanbadejo9322]

100k whoop whopp ❤

[@Julie-iw3mh]

I worry all day long as have severe anxiety and cant work because of this. Had so much steess tge last few years ive git into a right state. I live alone and have many worries now and curl up in bed in fear as so much adrenaline and also tension pain. My brain feels offline and im scared. 😢

[@neethumohandas]

Good one 👍🏽

[@imatrader32]

Really really appreciate your work, you deserve a big appreciation. Thank you so very much. Shesh

[@blessedone5726]

For 20 minutes video too much ads, in general the video is great thank you!

[@kfergus3662]

I worry about everything, Job and moving

[@benillaschwaiger-ix7rr]

I read the book several times

[@sgeetha472]

thanks.

[@mamabear3217]

I❤ this this will be my go to every day

[@charm368]

awesome channel❤️

[@warrenbradford2597]

I'll make sure I follow all these tips. Thank you!

[@muraleekrishna.s1901]

👈chant, and the best way to end worry is do SMALL AIMS, do it with ur full energy🙏❤️

[@VolunteerTiger]

You can absolutely experience two emotions and thoughts at once. And 100 million for an eye or an arm? There are people who sell a kidney for a fraction or that. Of course a tone of people would take that deal.

[@carmelaelliott227]

I like your Chanel a lot. Love your explanation and your voice, your very smart. I’m wondering are you a he or a she? Thank you so much, I’m learning so much from your videos.

[@evs8859]

Great video❤

[@vaporwingfauxmcloud1190]

This is the sort of content I wish to see more of... not the toxic "LeTs dEsTRoY ShiT OtHeRs NeEd FoR ViEwS" 😂 thanks ❤❤

[@johnnyherrera8033]

This is a 16 minute video. 15 minutes was spent explaining how worrying is bad. WE KNOW WORRYING IS BAD! Tell us your “tips” on how to stop

[@istolongg9434]

Hello. What app are you using for your presentations?

[@JustPassingBy2024]

chapter 12 @ He got job in new town and got fired end of probation and baby is out and now he can't figure out what happen to him n so on ,,,,,.( then poof he open business and happily after) . Business doesn't happen over night , nor the problems and he didn't had money either . I think she skip that part of his life .

[@useruser2101]

Nice drawing👍👍👍👍👍

[@williamsanjuan1126]

I was born way too early before the portable cell phones, computers Had I've known all of these informations, my attitude would have been much better. Thanks for your video.

[@RicklessSanchez]

Those young people and this kids people they'll get use to it or get help.

[@prins_af_danmark]

A SONG BY THE EAGLES

[@Kimpossibility]

Idk, I’d probably give my arm for $100,000,000. I could get a really cool custom prosthetic arm with tool attachments. 🤷🏻‍♀️

[@chrisc5991]

It would be cool if the arm can fire mini rockets😂

[@dasarathpatra5709]

Which software you use to make your thumbnails?

[@fabianmitrache5799]

Great your chanel! Live each episode. Do you think you could improve it by one change? Instead of saying this old automatic "the chance of" with "the possibility of" I am sure that you friend did not have " ...% chance of dying in a plane crush" 😅 God luck wish you the best

[@dereksmallsuk]

Interesting, but a bit long winded to be fair

[@michael567jober]

Bold of you to assume I wouldn’t sell my arm for that number 😆

[@scontevideo]

With $100 million I could turbo-charge Australia's protest movement against inaction on the climate crisis. I would certainly sacrifice an eye or an arm for this, and consider it a bargain, since soon enough all my body parts will be mouldering in a grave.

[@22mae]

Who's that singer?

[@zaurmensimov7755]

👍👍👍

[@jankomut7979]

Your front is good looking. The detail is good. It will be better, speak slowly. 🙏🙏🙏💐

[@Michelleskiff1987]

Oh no i worry all time and tummy pains

[@elessons]

Hi, are you somewhere (fiverr?), where one can book your animation skills?

[@VijayPawar-sz6gq]

Ausum ❤

[@MehdiHuseyni]

7:28

[@civic9404]

You’ve never met bipolar.. it’s very easily don’t to have dual emotions. People avoid me I’ve been called extremely exhausting. You definitely can experience dual emotions.

[@whateverchannel22]

"We SHAKED hands"??? OMG....

[@mfam2371]

What is the worst thing that can happen? Dying young. "People who worry too much die young" Me: Nice

[@NonHumanity-mt5nk]

I less worry kind of person...is Edwin act clever always.. I less worry cos I nv ask for much...is Edwin need accept break

[@chriszablocki2460]

🍻

[@schoolofthoughts-r7t]

I would defenetely sell my one arm for 100 million dollar. 11:20 And make cyborg arm.

[@UniquelyHerz]

Would definitely sale my eye 👁️ I can get a false eye 😅