I Won GOLD in the 100m at the Olympics by Fixing This One Thing | Push2Paris

I just won Gold in the Men’s 100m at the US Olympic Trials and qualified for Team USA! In this episode of Push2Paris, I teamed up again with sports mechanics expert Ralph Mann to improve my start, which was crucial for my victory.
Watch my previous video with Ralph Mann (Grassroots Ep.4):
• The Science Behind An ...
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Noah Lyles, a sprinting phenomenon, is celebrated as a 6x World Champion and holds the American Record in the 200m, clocking an astonishing 19.31 seconds. His remarkable achievements and unmatched speed have cemented his legacy as one of the greatest sprinters in history, captivating audiences worldwide with his electrifying performances on the track.
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#NoahLyles #Olympian #trackandfield #Push2Paris

[@tahseenshabab5564]

Great video Noah, and congrats on your win at the trials! Question: Do you know which book Ralph was referring to when explaining the mechanics of a great start @ 9:48?

[@noahlyles18]

Thank you! The book is called “The Mechanics of Sprinting and Hurdling: 2022 Edition” and was written by Ralph himself. Here is a link to purchase (I am not paid, nor do I earn anything by promoting this): a.co/d/0hLbA9kD

[@tahseenshabab5564]

@@noahlyles18 You are the best, Noah! You are already a great sprinter and I am certain you will do well in Paris. However, I was most impressed with how you carried yourself during the interviews at the trials.

[@AdmiralBailey-v6i]

@@tahseenshabab5564 he really reminds me of bolts very humble and he’s for the people when I said for the people I mean he’s always ready to perform for the people 👏🏿👏🏿💯🇯🇲🇺🇸🇺🇸

[@JamezzDaSpeedster4.13]

@noahlyles18 noah your one of my fav sprinters of of all time I've only been doing this sport for 2 years but you motivate me so much to get better and keep working💪🏾🔥I love your work and confidence and I thank you for vids like this. Plus btw I didn't know u were that short 5'10 isn't that short imo but I thought u were like 6ft aleast which kinda motivates me even more cuz I'm 5'6😂

[@3MINUTESREVIEW-u5q]

​@@noahlyles18 Hi, I visited your KZbin Channel & watched videos. But noticed your video some problems, Your SEO and Engagement are so weak, so your videos don't reach everyone that's why you do not get more views and subscribers. If you can't reach everyone, your video can't go viral. You must reach out to everyone. Then your views and subscribers will increase automatically.

[@jordandaley5238]

The fact that this video was edited and ready to drop well before the trials is so good

[@KgosiBotswana]

De grasse is better

[@Rayan2track]

@@KgosiBotswana cap

[@ADN64]

@@KgosiBotswana de grasse can’t even beat Jacob’s or bromell

[@grimreality451]

@@KgosiBotswana I assume you're talking about 200M because Lyles, or anyone on the USA 4X100 team (Lyles, Kerley, Bednarek, Coleman) would smoke De Grasse in the 100M. But even in the 200M, Lyles should beat him handily as his PB is 19.31 compared to De Grasse's 19.62 PB. And the thing is Lyles continues to get faster and has yet to peak while De Grasse is getting slower.

[@M2ProMBP]

Nice title change on the video lol

[@creampuffman4233]

yeah lmao

[@indochinaconnex4308]

Lmao bro I was so confused for a second 🤣

[@kelle345]

I was so confused! 😂

[@yazdejesus]

What was the original title?

[@loaf_of_milk]

I think he changed it to "winning gold" cos he actually won gold. Idk what originally specifically was tho

[@the_pinkpanther375]

Gotta love how he's a world champion and still finds time to share his ways with the community

[@lisosobantu]

Bro's cameraman is really dedicated too

[@Light_SP08]

He is a world champion with a start to fixe, Imagine when it will

[@redd605]

I agree, he didn't have to come to the UK for the world indoor championship , but we loved his family and him for doing so so early in the season and they where so popular and also him doing a interview for the BBC ,I seem to remember him staying for a while and wanting to win 4 gold medals in Paris

[@KgosiBotswana]

De grasse will smoke him

[@Rayan2track]

@@KgosiBotswana Delusion 😂

[@cortezbrown6838]

Thanks Noah for taking us along your journey. Good stuff last night and good luck in 5 weeks in Paris!

[@KgosiBotswana]

De grasse will smoke him

[@cortezbrown6838]

@@KgosiBotswana right when andre’s legal PB is 9.89 and isnt getting younger or better LMFAO.

[@matteogaspari9931]

Cheeky cheeky title change😅

[@mikecowan-tu6up]

If Noah gets that start together nobody will ever beat him

[@KgosiBotswana]

De grasse will smoke him

[@mikecowan-tu6up]

@@KgosiBotswana lol 😂

[@brightmlg]

@@KgosiBotswana real

[@grimreality451]

@@KgosiBotswana I assume you're talking about 200M because Lyles, or anyone on the USA 4X100 team (Lyles, Kerley, Bednarek, Coleman) would smoke De Grasse in the 100M. Heck, even high school sprinter Christian Miller would smoke him. But even in the 200M, Lyles should beat him handily as his PB is 19.31 compared to De Grasse's 19.62 PB. And the thing is Lyles continues to get faster and has yet to peak while De Grasse is getting slower.

[@TrackStar42]

give me two years or so, and you will see me beat him. Im going 9.6 low in the next two years

[@Light_SP08]

As a French citizen, I can't wait to see Noah running at the Stade de France and his brand new track

[@ladd9495]

I've been using all your tips and my times have been getting lower and lower thank you! I was rooting for you the whole time Noah, despite being under pressure you still brought us the gold. I'm rooting for you in the 200 as well as my family, go for the double!

[@HeadandShouldersATR]

Good thing you silenced people. I was speaking on you the other day in my vid and we had haters coming out the woodworks against you. They are SMOKING! They can't imagine someone can actually get massive improvements and then get closer to (and then potentially) breaking records I'm pulling for you in the 100m and 200m record. Even if you don't get the 100m record, this has shown your hard work over the years!

[@Foundingfatherofthetrenches]

Love Noah’s engagement

[@LucySpiess-f7f]

Thank you for showing us all of the reps and specific practice you do to get a good start! It was amazing to watch you in Eugene! I also met you in a restaurant and you were so humble and enjoyable to be around. Congrats on the trials!!🇺🇸🇺🇸 Can’t wait for PARIS!!

[@CStClair-ie9tp]

Love how you put in the work and you come out on the tracks and execute..Hard work definitely brings success. Thanks for sharing.

[@4ReelZy]

This is going to help a ton, love ya Noah thanks for doing these types of videos! Bring back Gold you got this man🤟🏻

[@yeahhhhh9209]

Man great victory at the trials cannot wait to see you in Paris.. and also great tips, "i'm not here for what feels the best, but i'm here for what is the best"💪

[@stevie586]

I’m so proud of you, DMV brutha! I’ve been taking note on all you’re doing, and you can go 9.6 under the right conditions this year! You had 9.79 last night if you ran to the line and leaned. You talk $hit, you bust your azz, and you back up all you say you’re gonna do! Much love…

[@Yes_I_c4n]

LOL, delusional. You never really explained where the 9.6s number is coming from. Lyles has yet to go sub 9.83s, and you talk about 9.6s? Lol...

[@CostantinoAngelonas]

The first to document his progression to the Olympics on KZbin AND winning competition after competition!

[@SteliyanFit]

The is the energy of the champion!!! Only possitive vibes! Best wishes from Bulgaria!

[@ely_emile_]

I’m so hype to watch you run! Love you’re dedication

[@samkemper1]

Thanks for showing this video so soon! Good luck in Paris we rooting for you

[@HillyChannel]

Thank you for sharing and Congratulations for how well you’ve done at the Olympics! It’s important to see the attention to detail required for greatness.

[@auburnmann3630]

This was a quick upload! Congrats and Good luck in the 200m this week!

[@AnyDoeh]

Love seeing the work behind the scenes! This didn’t come overnight you deserve all the fruit of your labor

[@garypotato]

Noah Lyles you are inspiring, you're speed is insane, you're youtube channel will help many people make it into the olympics 🔥🔥🔥🔥👊

[@Tdinh79]

Cool vid. I appreciate Noah actually “likes” people’s comments and responds to them unlike other people. I love watching the 100m and 200m when this man runs it and dominates everyone.

[@DrDianeThompson]

Congrats Noah! I'm Jamaican and a fan. Love your talent, confidence, and persistence.

[@Logan-bh8tc]

Very smart of you to start building your brand around this time. You excel at your craft and the business game, best wishes.

[@worldsasuri9430]

Thank you,Noah!You are truly the best!😁Loved this video!Wish you all the best now in Paris!🤩

[@sum1ovryondr153]

I’m a sophomore doing track and these videos help so much!

[@princetate1586]

I'm not even on the pads anymore Ralph!!🍿👀

[@wisforwinner]

GODDAMN IT RALPH🗣️🔥

[@princetate1586]

@@wisforwinner hahahah

[@KgosiBotswana]

De grasse will smoke him

[@frstaidkit]

@@KgosiBotswana whatchu talkin about LMAO

[@Omegajayb]

Awesome Noah, being a masters athlete new to sprinting from the UK I love your content and try to incorporate aspects into my own training routine.

[@stephannicolas8696]

GO GO GO Mister Lyles, you are awesome inspiration, Gold power!!!All the best to you, just make the dream happen. Cheers from France

[@capstone1073]

I respect the dedication and collaborative work. Everyone has a shared goal toward excellence, and you make the process fun.

[@follenfanny9788]

I really appreciate that you give us these videos . I have learned to respect track and field Athletes more after seeing your background videos. Thanks Noah. 4 golds in paris is yours for sure. Go get it

[@ironman140.6]

Just an every day Joe perfecting his craft. Noah for Paris! The man is blistering fast.

[@dari4303]

So proud of you Noah! You got this, Paris he we come!❤🥇

[@completecubing8]

More people need to learn to make videos like this that are both informative and super entertaining at the same time

[@Slymankicksit]

How can you hate this man? He gives other runners advice, free training videos, and actually cares about the sport. Bravo 👏🏽

[@kevin_dee_goat2016]

Noah is a clear favorite... Hes like Goku...but he has to be weary of Kishane Thompson.. because hes like Broly..pure power.

[@ra2186]

Yooo, had no idea this channel was a thing. So glad I just found it. You got this in Paris...Let's Go!!!

[@brooklynforever1990]

Gotta love the title change way to go champ!

[@陈哥玩遊戲]

Bro is gonna win the 200m!!!

[@YourBestFriendforToday]

This is a great look at what it takes to make a champion. Thank you!

[@laroca809]

Is so amazing to think how extremely hard it's to change little things(no so little) in form,timing and so on..pretty much has to be close to perfect to reach that next level,meaning his last part of the the race he might be tap out.the beginning is where most of his improvement lays

[@Jaybrown223]

Nobody is beating him in the 200🔥🔥

[@grimreality451]

With a PB of 19.31, I highly doubt it.

[@doms5755]

He’s got comp in the 200 tho

[@Jaybrown223]

@@doms5755 of course...but that comp, will only push Noah to the 19.30 again...i don't think the competition can run that fast.

[@doms5755]

@@Jaybrown223 I’m feeling like 19.5 should be enough to win this year though.

[@Jaybrown223]

@@doms5755 oh yea,that's more than enough...unless knighton comes thru with the 19.45 lol either way that's a win for team USA

[@casinarro]

woww never expected an olympian to be such good in content creation! it was a surprise to find his YT channel

[@n1ckf00c]

Damn i love seeing this training footage. Would love to keep seeing stuff like this

[@jefferythomas769]

Noah you motivate me so much you inspired me to do track this is currently my 5th year in track you inspire me so much🙏🙏

[@khumokwezimashapa2245]

Erin Brown not gonna like this 😂😂😂

[@riftyfx]

Facts

[@simcity8367]

When I saw his top three list for the 100 I thought to myself man I don't know where he gets his predictions from but the source is faulty.

[@Rayan2track]

@@simcity8367 real 😂

[@simcity8367]

@@Rayan2track 🤣🤣

[@raredreamfootage]

Hey Noah, May I suggest a better camera to use for this type of shoot? I would recommend the Panasonic GH7 because it has waaaaay better in-camera stabilization than the Sony FX9 you are using (the FX9 has none), it would make your shots way more stable and watchable, especially because in my opinion, your stuff is so educational that the viewer would like to focus on the information rather than have to deal with the shaky footage. On a technical note, the GH7 has timecode input to easily sync all of your cameras and audio in post similar to what the Sony FX9 has. Note the Panasonic GH7 is a new camera which was recently announced and will be available by late July in the USA (it also costs less than the Sony FX9 - newer tech is normally better and cheaper than older tech).

[@noahlyles18]

Hey this is Jack (Noah’s camera guy). I shoot everything on a Panasonic GH6, the camera people you see in this video are Netflix. I will be getting the GH7 soon for the PDAF and better DRB. I didn’t think our footage was that shaky😅

[@CoachHeyward]

“We can live with 7.3…” “But we want 7.2! Let’s put the pieces of the puzzle together.”

[@VibratingHigher.]

Keep at it brother. You'll get there. Good luck to you.

[@peres9559]

title is giving vibe like i can change that one thing and win it too lmao

[@DylanMitchell-wt2ck]

Noah is just the best… such an inspiration to so many up and coming / young track and Field Athletes. Not just in USA but all over the world.

[@minstinct280]

Bro, you inspire me soooo much!

[@minecracked]

lol are we gonna talk about that tweet "world record next time i touch the 100m"

[@triciapeterson8899]

GrandRising Noah!!! 🤗 Great training for a better start for great races!!!✊🏼

[@apzn1170]

You will be straight up unbeatable if you get consistent at the start. That crazy top speed got you the gold today. Insanely close.

[@decayishim]

Thanks goat! I needed this. This is what I was looking for.

[@LittleK18]

Noah needs to release more vids it’s really good

[@noahlyles18]

We're trying 😅 #Push2Paris

[@ruthwright6247]

I havent ran track in msny years snd ibe learned so much from this video. I miss running ! GO NOAH!!!!

[@Swifty_Hyro]

He made it. Wow.

[@ElloLads]

You’re dedication to both track and especially Adidas is insane, because you wouldn’t sign my friends Nike spikes (it was funny though). Amazing job, and this video was really entertaining along with having really important insights.

[@baratiseitei3807]

#push2paris we rooting for you at Paris, please win us some Golds

[@noahlyles18]

I'm gonna bring em home!🇺🇸 #Push2Paris

[@FREESTWINDMAN]

Love Your Gutz 💪​@@noahlyles18

[@KgosiBotswana]

De grasse will smoke him😂 He isn't bringing home gold

[@Dartes11]

@@KgosiBotswana bro you were living past 3 years under the rock or what? there is no chance for de grasse against noah this year

[@bazookachicken_]

@@noahlyles18 ❤

[@ICYEDITS22]

Olympic Champion 🎉

[@LilWillieBeatz]

yeah we were all expecting this to happen lets go Noah!!!

[@keithbaker944]

Wish I had all tgis great info back in my Track days. Thanks for all you do for the sport Noah.

[@gibbethoskins8621]

Noah needs to work with Ben Johnson on his start. His time at Paris would have been insane with a better start. No one has ever had a better start than that.

[@kaycarr2963]

Practice, practice, and practice! Add this to the equation along with his gifted abilities equals GOLD! Love ya! Make us proud!

[@kdub6898]

Noah can run in the 9.7s if he gets a great start!

[@practiceofficial]

As a young track athlete it inspires me to watch an olympian like you run☺

[@michaelguyadeen4492]

Did you just change the title? 😂🤣

[@devinlightbourne7222]

Ya because when I watched it, it had a different name but I’m watching it again

[@football_terminator]

gotta love the fact that he uses time from his day to upload vids for us even as a world champ!

[@benlfc9219]

If noah get out the blocks like Coleman does we may have a new wr I ain’t ready for it but good to see he’s giving a preview goodluck at the Paris olympics go get those 4 🥇 🥇 🥇 🥇

[@physical8.5]

you have best top speed and now get this start !

[@RosayRosado]

This whole channel is sick! Keep sending your competition to the Shadow Realm!

[@jairusorense]

yo noah, you gonna use the new prime sp3 and finesses?

[@karlenebrown636]

Noah I am so happy 😀 that you won’t 🥇 gold ❤ just please keep the gold coming awesome ❤you are amazing 😻

[@PuCSQuared]

Congratulations bro💪🦾100m olympic champion

[@Tethysmeer]

Coming from endurance sports that was so fascinating. That fast twitch power! Thx.

[@lorenzoorlandini8796]

I didn’t get what was actually the key factor that changed the game. I just saw the block starting video man and I noticed I share so many things in common with you on the start approach, noticed that I will be trying so bad to mimic your technique, hope to get what it has to be done. Thank you for helping the community

[@_Cuttlefish]

The confidence to make this vid before winning is crazy

[@mohamedfaizal8482]

Kishane Thompson is watching...

[@sherwin090497]

Are you gonna pullout a Dark Magician card for the Olympics? Lol

[@Taylor_44]

You have a great aura! You’re flashy but also very down to earth. I’m gonna have to stan lol Rooting for you!! #push2Paris 🇺🇸🥇

[@josedelnegro46]

Deep 🌊 Water Thank you for the 4 Aces. Also, thank you for putting the whole field to 9.9 and bellow.

[@olis790]

Congrats Noah!

[@RIDITSREEKANTH]

That jump was🔥🔥

[@ojayeamormusic9457]

15th fastest man ever in the 100m, 3rd fastest in 200m. x1 Olympic 200m bronze medalis, 6x World champion

[@nicolasmolo]

Good luck idol for the fast approaching Paris Olympics.....

[@delvinci8016]

Thank you champ.. I really appreciate your work.. god bless you .. from Mauritius

[@calcobb442]

Noah is very fast! Top in the nation likely the world in the 100 meters. In the 200, he is unbeatable.

[@kksskkify]

What software are you using to create the model?

[@theophilusmakazhe7230]

That picture finish almost gave me a heart attack 😂

[@srivatsaaj843]

Congratulations brother

[@yintotheyang6433]

Noah! You got a training guide ??

[@vikkymalik483]

As always once a champion..always a champion 🏆 greatness in stay grounded 👏🥇Paris still awaiting..rocks the world 🇮🇳👍

[@eddiemeadows9003]

The greatest ,fastest athlete the world' has ever seen,The King Noah Lyles.

[@MasonOkoro]

Watching this video confused cos it was posted 1 month ago but he won 100 this week then realising you can change the title😂😂

[@vincentnyasha6354]

You need to read the title again. That is a different win.

[@MasonOkoro]

@@vincentnyasha6354 it says in the olympics

[@thierry18]

@@MasonOkoro It was referring to the trials though

[@reall6229]

Is that the Netflix show filming in the background?

[@Artemis-v8i]

Yes