IBS के लिए सर्वश्रेष्ठ डाइट चार्ट | IBS specific diet chart

IBS के लिए सर्वश्रेष्ठ डाइट चार्ट | IBS specific diet chart

[@sanjaygurjar7599]

सर प्रणाम सर आपने जो डायट चार्ट बताया है वही मुझे मेरे डोक्टरने बताया है. 2 महिने मे मुझे इतना अच्छा लग रहा है. एकदम सही डायट चार्ट है. कितना भी तकलीफ हो इस डायट चार्ट से बहुत जल्दी ठीक हो जायेगा. बहुत बढीया सर.

[@nddholakiya5744]

good information

[@SantoshShinde-iz2fz]

Thank you sir❤❤

[@RahulPatodia770]

बहुत महत्वपूर्ण जानकारी डॉक्टर साहब🙏

[@dr.ramakantsharma7]

Bahut bahut aabhar

[@himanshigulati2219]

Sir autoimmune thyroid ke liye kuch btao pls jesy kiya khaye kiya nahi pls

[@himanshigulati2219]

Namaste 🙏 Sir

[@satishsharma-yw6qe]

Kya aato me sujan aur infection me ye diet le sakte hai?

[@zmktv738]

Bhot shanadr video he aap ka or ye jo bat aap bol rhe he ye me bhot phle se follow kr rha huw mujhe thoda fayeda huwa he or

[@dr.ramakantsharma7]

Bahut bahut aabhar

[@jainbakers5305]

Dr sahab ibs d ke liye bhi ye hi diet hai kya?plz bataye

[@user-cc7ce5bo5y]

Healthy diet plan bhi bnao

[@beautiesworld5754]

sir antral gastritis ulcer duodenal gastritis ka btao

[@shivambansal2648]

Sir aapne bola hai khichdi ke saath dahi lene keliye.. toh dahi mai meetha dalna hai ya namkeen... Or sir meethe keliye khand aachi hogi ya dhaghe wali mishree..

[@ashvikchugh1090]

Only friut and salad kha skte Hain sir

[@NaveenKumar-cy8dq]

Guru ji parnam ❤

[@dr.ramakantsharma7]

🙌🙌

[@AmritpalSingh-ti7bf]

🙏🙏

[@parmeetbindra-wq8bs]

Sir yai diet kab tak follow karna hai

[@laxmanprasadvishwakarma3569]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@user-lb5pi7oz9r]

Bilkul sahi jankari di hai aap ne Dr ji Sadhu wad aap ka address Dena mujhe milna hai

[@budhrajkumhar9447]

आदरणीय डॉक्टर साहब सादर नमस्कार आपने पिछले विडियो में दही में मिश्री मिलाकर सेवन करने तथा नमक नहीं मिलाने के लिए कहा था। कृपया मार्गदर्शन करें कि दही में मिश्री मिलाने का क्या लाभ तथा नमक मिलाने से क्या हानि होती है। क्या सेंधा नमक मिलाने से भी यही नुकसान होता है या नहीं? 🙏🙏

[@SantoshShinde-iz2fz]

सर अल्सरेटिव्हcolitis का 🙏🙏चार्ट बनाये

[@bedangka9001]

Thank you sir. Aapki video mujhe bohat acchi lagti hay Sir ibs me mitha khana mana hoti hay. Mujhe mitha khatehi pet fulta hay. Anjir monakka vi nahi posta. Bohot yada kojori hay. Hemoglobin bohat kom ho jata hay. Blood dena porta hay. Koi vi medicine kam nahi korti hay. Kya koru sir. Serious problem me hu me. Kolkata.

[@dr.ramakantsharma7]

Ji bahut bahut aabhar 🙏🙏

[@pushpendratomar1619]

Nice discribed dr sahab 👍

[@dr.ramakantsharma7]

Bahut bahut aabhar bhai

[@PappuMouray-xd2eg]

सर मुझे नाभि नाल की प्रॉब्लम है सर मेरी सर मेरी नाही 1 इंच ऊपर रहती है और सर पानी पीने पर कर यूरिन आता है तो 10 मिनट 15 मिनट में यूरिन को जाना पड़ता है सर कोई उपाय बताइए आपकी बहुत बहुतमेहरबानी होगी

[@bhupinderkaur3773]

Dr saheb irrojive gastritis me chaval,cow ka ghee.ragi ka aata,water melon,musk.melon,desi khand, Or millet kodra,kutki hari kangni ye sab le sakte h kya.🙏

[@dr.ramakantsharma7]

Musk melons and rice kabhi kabhi baaki sab le sakte hai ji

[@mahendraprasadsingh1148]

Good news.

[@deewanamusic3422]

inflammatory / infective bowel disease sigmoid colon sir mere report me ye aaya h sir eska upchar bataye

[@deewanamusic3422]

Sir plz help me sir plz help

[@harjeetkaur2468]

Sir kya ibd me bhi esi diet ko follow karna ha

[@dr.ramakantsharma7]

Ibd me inflammatory changes aate hain thoda sa badlaav jaruri hai

[@debafouji3855]

Sir mari wife ki Gustic ulchar ho geya ha . 1)T. Esomeprazole 2)syrap.Maharaft. 3)Cap pyloflush chol raha ha Dr ki Advice sa fir vi pat ki pain kom nahi ho raha ha .keya kora sir isleya.

[@dr.ramakantsharma7]

Ji plz aap poore reports mujhe 9602859292 par bhej dijie

[@mantrikosliya7215]

Mhraft pet ki grmi ki dwa h or dusri antacid h Sarvklp or mulethi kwath Bna k peo

[@ny1253]

सरजी, पोहा, उपमा और फलों (सेब, पपीता, केला , आम)का समावेश कर सकते हैं क्या?

[@mohanchavan2110]

Poha pet fulasta hai Seb se kabz banta hai

[@LakhanSingh-rc8cc]

क्या सर ये पूरी तरह ठीक नहीं होता है

[@HariomC8]

Sir is this diet also helpful for mucus in stool and intestinal inflammation ?

[@dr.ramakantsharma7]

Ji

[@dr.ramakantsharma7]

Vaise to IBS aur inflammation thoda different hai

[@HariomC8]

@@dr.ramakantsharma7 Ok thankyou sir, aapne jo bataya h aur videos mai wo follow krunga mai😊🙏 Thank You🙏🙏🙏

[@tabassumsyed9623]

Sir I am suffering from GERD, antral gastritis, mujhe bhi bolte doctor stress se hua but mujhe lagta hai is bimari se mujhe zyada stress hua ,maine endoscopy karwai sab normal aayi report sirf food pipe me thoda white patches hai due to acidity, mujhe baar baar dakaren aati hai , mujhe aapke videos bahut ache lagte hai dakaren kam karne ke liye kya karen plz batayen ,aur kya nimbu paani pee sakte hai kya koi bolte acidity wale nahi pina chahiye plz reply.

[@dr.ramakantsharma7]

Ji stress se hota to hai

[@sultansinghbhadouriya3950]

Dakar ke sath kuch Aisa lagta h jaise gale me kuch chipka sa hua ho same muje prob ho rhi h Dakar aa rha h me bhi anxiety jyada sochne bala patient hu

[@chandraprakashvishnoi3832]

Abi problem kesi hai thik huvi kya

[@jailaungani8409]

Sir pls make seperate video for ulcer colitis blood , weight loss, and mucus pls sir .....and diet also

[@bshah7686]

Bai je thek ho jata hai par je apki medicine or parhej par depend hai g me khud iska pasent reh chuka hu Mera je last me desi medicine se thek hua tha ap v koi achi desi medicine use kre pure parhej ke sath thek ho jayega g bs sath me prhej ka pura dyaan rkhe g

[@harvindersaini9063]

Sir muje mild gastritis he pls tell me kya je serious he

[@dr.ramakantsharma7]

Ji thoda to serious hai hi

[@harvindersaini9063]

@@dr.ramakantsharma7 alopathy medicine chl rahi he kya is se thik ho jye ga tnx for revert

[@amitshrivastavfunentertain6640]

Sir muje ibs mix hai aur abhi maine piles ki laser surgery karayi hai kuch upay bataye ki kaise musbit se nikla jaye

[@dr.ramakantsharma7]

Plz follow the routine properly you will definitely get relief

[@zmktv738]

Bhai ye bimari musbit nhi bolo inshallah Allha par bharosa rakho sab thik ho gaye ga Bhai or jab upar wala bimari deta he to use thik bhi wohi krta he bas aap is videos ko follow kro thik hogyge inshallah me bhi yehi sochta tha likn thida fayeda huwa he mujhe

[@sannarawat2587]

Sir kya ibs me mucus aata h?? Or anpcha khana???

[@dr.ramakantsharma7]

Ji

[@ashwanithakur2062]

Sir ..aapne bola dahi curd khana chaiye. Ek dusri video me aapne bola tha ki chhach lassi ke alawa aur koi milk product nahi khana hai. Plzzzz....btayen ki curd kha sakte hai ya nahi?

[@dr.ramakantsharma7]

Curd ko probiotics ke roop me khichadi ke saath thodi maatra me le sakate hain

[@bshah7686]

Bai agar thek hona cahte ho to milk ka koi v product mat lo g me khud iska pasent reh chuka hu g khan pan sahi rkhna bahut jruri hai nd dwai be Mera je last me desi medicine se thek hua tha ap v koi achi desi medicine use kre pure parhej ke sath thek ho jaoge g bs sath me prhej ka pura dyaan rkhe g

[@ashwanithakur2062]

B Shah...please batao kaun si medicine se aap theek hue aur kitne din milk products se parhej rakhna hai?

[@bshah7686]

@@ashwanithakur2062 apko msg nae ho rha g

[@sonuskngh3529]

Saunf thanda hai prakriti me, Jyada saunf lene se , ye hcl kam nahi kr dega aur jyada bloating ho skti hai? Dr sahab Please prakash dalen

[@dr.ramakantsharma7]

Bilkul saunf thanda hai aur acid secretion ko kam kare isilie lena hai bhai ji

[@dr.ramakantsharma7]

Jaise ppi di jaati hia vaise hi saunf Ppi bhi acid secretion ko kam hi to karata hai

[@dr.ramakantsharma7]

Erosive gastritis me acid secretion se gastric ulcer hone ke chances hote hain islie

[@sonuskngh3529]

Ppi kharab cheej hai sir isko lene ki vajajh se mere pet ka bharipan aur dakar bd gaye the .. Saunf ke sath hme balance bnana chahiye saunth ya fir ajwain ka ... Jyada saunf lene se pet ke acid weak ho jayenge, agnimandh bdega....i think

[@sonuskngh3529]

Ppi kharab cheej hai sir isko lene ki vajajh se mere pet ka bharipan aur dakar bd gaye the .. Saunf ke sath hme balance bnana chahiye saunth ya fir ajwain ka ... Jyada saunf lene se pet ke acid weak ho jayenge, agnimandh bdega....i think

[@ranjeetsinghrathore1774]

Fruits nhi le sakte kya

[@AJOYDAS9]

Woodappale( bel), papita, banana, amrud, berries kha sakte hai

[@kamalking4072]

Guru ji parnam mujhe ibs hai or ulcerative colitis bhi hai pait mein Nabi ke upar dard reheta hai mere..main auervedic dawai leta hu toh suit nhi karti na he homepothy mtlb inko kha leta hu toh meri halat khrb ho jati hai ...bhout dawai kha chuka hu kafi br toh subha utha bhi nhi jata hai mujse....guru ji isko ghar par reha kar kaise thik kiya jaye plz help me.or potty mei. Chiknpan reheta hai blood nhi aata mujhe....par pait mein dard bana reheta hai

[@dr.ramakantsharma7]

Main jaldi hi complete video on ulcerative Colitis banata hu🙏🙏

[@bshah7686]

Bai je thek thek ho jata hai par je apki medicine or parhej par depend hai g me khud iska pasent reh chuka hu Mera je last me desi medicine se thek hua tha ap v koi achi desi medicine use kre pure parhej ke sath thek ho jayega g bs sath me prhej ka pura dyaan rkhe g

[@shahukishan2466]

Ibs ko etani bhukh hu nahi lagti.... Vo kya etana khayega

[@dr.ramakantsharma7]

Ji agar poora follow Kiya to exercises bhi hain

[@shamsundar267]

Bahinkar kabaj ki video ka link bhajo

[@dr.ramakantsharma7]

Ji aap search kijie Constipation by Dr Ramakant Sharma on KZbin

[@shamsundar267]

@@dr.ramakantsharma7 thank you

[@kamalkumarkanodia4900]

पोहा और केल खा सकते हैं क्या?

[@upendramobilerepairingclub9015]

Kavi nhi khake

[@mantrikosliya7215]

Aap logo ko treatment dete h kya

[@dr.ramakantsharma7]

Ji hamara naturopathy and yoga ka centre hai

[@mantrikosliya7215]

Kha h kya charge h

[@MamtaSahu-oj7py]

सेर मुझे पेट मैं मरोड़ के साथ जेल निकल रहा है पोटी मैं बल्ड आ रहा है सेर मै कंफ्यूज हू मुझे पॉबलम क्या है pls help me

[@dr.ramakantsharma7]

Colonoscopy karwayi hai kya

[@MamtaSahu-oj7py]

@@dr.ramakantsharma7 नहीं जी

[@bshah7686]

Mam ap colonoscopy test krwaye apko ulcerative colitis ho chuka hai is se apka wait v kam ho jayega nd weeknes rhegi or v kyi symptoms chlete hai me khud iska pasent reh chuka hu g Mera je last me desi medicine se thek hua tha ap v koi achi desi medicine use kre pure parhej ke sath thek ho jaoge g bs sath me prhej ka pura dyaan rkhe g

[@MamtaSahu-oj7py]

@@bshah7686 ok

[@VarunShukla-jv8hj]

Video short banaya kre aap to class laga dete hai Mera data hi chala jata

[@dr.ramakantsharma7]

Oho sorry Bhai ji

[@dr.ramakantsharma7]

Bahut koshish kartaa hu jaldi jaldi bata Diya jaae saara par parts kar diya karunga

[@p_kumar143]

Bakwas band kro sir ji free me guide kr rhe h tere ko data ki padi h

[@sannarawat2587]

Sir m aapko bht follow krti hu lekin hu lekin mujhe smjh nhi aata ki mujhe ibs hai ya antral gastritis.. Jee mchlata hai. Mucus aata h or anpcha khana.. Or pet m mrod deke poty aati. Br br mn krta h jane ka. Wait loss

[@dr.ramakantsharma7]

Ok

[@dr.ramakantsharma7]

Aap call kar lijie

[@mahendragurjar4391]

Kab se ye samsya ho rhi h

[@sannarawat2587]

@@mahendragurjar4391 mucus 3month se unpcha khana. Bhi tbse wait loss hora h

[@balwindersinghkang9286]

Same my problem hai

[@wardawarda2852]

Sir aapke bhaat bhout ache hai lakin aap hindi samajna nai ayte plzzzz ausa samjho ka humko samaj na aay

[@dr.ramakantsharma7]

Main koshish karunga

[@ashokkumarlodhi3559]

आप बोलते हैं शॉप ठंडी है आयुर्वेदिक वाले डॉक्टर अरुण मिश्रा जिनका चैनल यूट्यूब पर मिश्रा वेद के नाम पर है वह बोलते हैं सौंफ गरम है

[@dr.ramakantsharma7]

Bhai ji plz aap ye to Google par seedha seedha search karake dekh lijie

[@dr.ramakantsharma7]

Saunf ki taseer kIse hoti hai

[@dr.ramakantsharma7]

Thandi ya garam

[@dr.ramakantsharma7]

Clear ho jaaega

[@dr.ramakantsharma7]

Jo bhi bola jaa raha hai bahut soch samajh kar Poori jaankaari ke saath

[@rglearninghub1672]

Sir pet saf nhi hota rat ko triphla our savere aamla elovera ka juice lekar aadhe ghante bad 3 glas pani pine k bad bhi pet saf nhi hota ungli dalkar nikalna pdta h .bhut pareshan hu dr.sahab wajan ghat ta hi ja rha h.sannyasi ayurveda dawa lene k bad aisa hua h abhi bhi sanyasi wali dawa lena pdta h.

[@SachinKumar-go1qb]

Bhi halka khana lo maida se bacho fruit kho salad jyada roti km Aram hoga